Weight Lifting for Beginners td{font-family:arial;font-size:12px;color:333333} H1 { font-size: 18px; color: ##666699; } H2 { font-size: 16px; color: ##000000; } H3 { font-size: 14px; color: #000000; } A { text-decoration: underline; color:333399; font-size: 12px; font-family: arial; } a:visited{color:3300CC} a:hover{color:990000} Weight Lifting for Absolute Beginners "You can do this!" If you think that weightlifting is for burly guys, but not for you, think again. Strength
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