Build Your Food Conscience" Make Your Choice Now ! " For 2 million years, our body has stored a program that is called "rich times" and"lean times". Two millions years ago, this program was evaluable because there were periods of abundant nourishment (hunting, fruits, crops...) and other times that were not so good without hunting or gathering. Considering that this program cannot be deleted, how can you report to your body that these times are periods of "fat" and you can consume as much energy as you want?
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