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The Kettle EdgeMenu [Skip to content] [Home] [About] [Contact] [Product] [Articles] [Members Area] Burn 20.2 calories per MINUTE of exercise! Kettlebells burn at least 20.2 calories per minute, which is off the charts. Thatâs equivalent to running a 6-minute mile pace. The only other thing I could find that burns that many calories is cross country skiing up hill at a fast pace.â So at 20.2 Calories per minute that's 600 calories in a half an hour. And that doesnât even include the post
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La Verdad Para Ganar MusculoDel escritorio de: Iván Ayala Querido amigo flaco, Estás frustrado…Y sé exactamente cómo te sientes. Sé que estás harto de ser el débil, te pasas horas y horas en el gimnasio haciendo un montón de ejercicios hasta el agotamiento y todavía tienes poco o nada que enseñar. Comes saludablemente, llevas una dieta alta en proteínas como los expertos te recomiendan, gastas tu dinero en un montón de suplementos caros y aún así tu cuerpo sigue igual que el mes pasado. Estás cansado de