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Get Your Body Ready For Vacation In The Next 30 Days
If you’re feeling frustrated or hopeless trying to lose weight and get in shape… and you’d like real answers that ACTUALLY work… then this may be the most important message you ever read.
Even if you’ve tried everything else and failed… even if your love handles and belly fat won’t seem to budge… finally, here’s a fail-safe way to lose unwanted fat and get a body you can be proud of!
Dear Friend,
Would you like to lose 10 pounds at home every month, tone up the jiggly wiiggly fat, AND get in the best shape of your life… all in just 7 minutes a day… right from the comfort and privacy of your own living room? Would you like to lose some of that disturbing unwanted fat so you can fit into those old clothes you miss wearing?
Do you want to finally get rid of the unwanted poochie pooch that’s covering your midsection… so you don’t feel as self-conscious the next time you’re on the beach in your bathing suit?
Would you like to lose weight without taking pills, potions, lotions, strict diets, and without having to exercise all the time?
If you can answer “Yes” to ANY of the above… then I have some VERY unique and interesting for you.
Right below, I’ll give you the truth about why conventional gyms, health clubs, diets, and personal trainers are a complete waste of money and time… and if you’re trying to lose weight with any of them, LongTerm… you’re not going to be a happy camper. Don’t worry… I’ll show you the only true way to FINALLY get the lean, toned body you’ve ALWAYS wanted at Home!
[](http://7dayfitness.com/order)
who i am and why i can help you
Hi, my name is Wesley Virgin and I’ve been a respected master personal trainer here in Texas for over 10 years running the largest boot camp in Houston to date..
I’ve personally helped thousands of regular, everyday people, just like you, to lose fat, gain muscle, and get in shape faster than they ever thought possible, long term.
But even though I’m a master trainer… I’m here to tell you that hiring a personal trainer can be a complete waste of time.
Look, I’m going to be honest with you… what do MOST personal trainers do? They stand beside you and help you count reps while you perform your exercise.
Well, chances are you can count down from 10 to 1 or 1 to 10 all by yourself. So why do we pay a trainer $50 an hour or more… just to stand behind us with a cheap clipboard and count reps for you? That’s right… you don’t.
You might say, I Need The Motivation Wesley!!! But what if I showed you how to strategically motivate yourself and save you an extra 50/hr in the process and lose lots of weight.. Keep Reading.
It seems that most trainers believe their roles are to “take people through workouts.” They show you a few exercises, help you count down from 10 to 1 on each, and then expect to be paid.
Look, be honest with yourself, when most people hire a personal trainer, sure we want to get in shape, but we also hire to admire the eye candy(sexy trainer) as well, not you of course . But seriously you deserve to be at your best, so one day you can become the Eye Candy everyone is admiring. You’re paying for life-changing results not instant gratification.
You’re looking for a change… you want to lose weight at home and feel great. It’s all about getting life-changing information and results.
[](http://7dayfitness.com/order)
“i lost 30 pounds! it changed my life!”
[](http://7dayfitness.com/order)
“I Honestly Expected Only Weight Loss but Now I am Diabetes Free!”
I saw my Diabetes doctor and guess what: my A1C is 5.9 (A1C between 4 – 6, means no diabetes), A1C is my blood sugar average for the last 3 months. In September and before I started the boot camp it was 6.5 (too high, the doctor was thinking to move me to insulin instead of oral med.). As a result of this achievement my doctor lowered the dose of one of the medication I take. Also, my blood pressure and cholesterol results are excellent. In addition to loosing 20 lb since September, I feel great and happier. Couldn’t do it without our Superstar, a 110% committed Coach and Friend Wesley Virgin and of course all of you. You Healthier Friend, Mohammad
And That’s What I’m Here to Share with You
Look, the only way to lose weight at home is to know exactly the right combo of proper nutrition, cardio, and weight training.
And that, my friend… is information you can learn… without paying $50 per hour for a personal trainer.
In fact, you can learn what you need to do… right from home in privacy… and it only takes 7 minutes. Once you know WHAT to do… what leads to actual fat loss at home, then you simply do it and you’ll see results.
That means you can save a ton of money on gym memberships and not having to spend gas driving to the gym. That also means not worrying if everyone at the gym is watching you, making judgments about how you look.
My job as a personal trainer is to educate and empower you to be able to work out, in the privacy of your own home, and get better results than you could with any personal trainer in a gym setting.
Sure, maybe you’ve paid $50 per hour for a rep counting personal trainer… but did that trainer truly give you the information you need in order to change your body and your life?
Probably not. Well, I’ve developed a 100% guaranteed system for losing fat and getting in shape fast. This simple yet powerful fat loss at home system is based on spending thousands of hours with hundreds of one-on-one clients.
And they’ve achieved results that were so amazing. I can show you how to permanently lose your body fat in half the time that you’re spending now…
[](http://7dayfitness.com/order)
“Cedric Cancelled His Gym Membership and lost 50 Pounds”
Right from the Comfort of Home!
It’s true. As a personal trainer, I’ve uncovered a few simple secrets that will help you lose unwanted body fat… and all it takes is 7-minute workouts.
So if you’re frustrated with that ugly body fat around your stomach area… I’ll show you how to lose it in the fastest way possible. And once it’s gone… you won’t be self-conscious every time you wear a swimsuit at the beach.
[](http://7dayfitness.com/order)
Introducing the 7DayFitness Online Weight Loss Community!
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“Here are pictures of my 7DayFitness boot camp family, which is the largest Boot Camp in Houston TX. I am very blessed and grateful that they have chosen me to take their health and fitness to a new and amazing level.”
7Day Fitness is about having FUN! It is an interactive community where every day busy people come to learn the truth about losing weight, getting in shape, and feeling GREAT long term.
Through community support, online tools and constant communication with your own personal trainer and nutritionist… our members have lost incredible amounts of weight
[](http://7dayfitness.com/order)
When You Join 7DayFitness. You Get Your Own…
[ ](http://www.wesleyvirgin.com/WESLEY2/)
24/7 LIVE Trainer
- Work online with a real LIVE trainer who will:- Walk you through exercises- Keep you accountable- Motivate you and answer any questions
[](http://wesleyvirgin.com/nutritionist) Nutritionist
The Nutritionist Tool gives you full access to our Nutritionist, Natalie Fox! She will monitor and spot check your daily food intake to ensure you lose your first 10 pounds!
[](http://wesleyvirgin.com/7min-workouts) 7-Minute Workouts
My proven, intense 7 minute workouts ensure you can get the exercise you need every day. These workouts are quick and effective – no more excuses about not having enough time to exercise! You can do them right at home, meaning you don’t have to worry about intimidating, crowded, costly gyms.
Caloric Calculator
Learn your metabolism and track your progress with our caloric calculator and ensure you are burning more than you are taking in.
Weight Loss Corner
Use this tool to grab the latest recipes which are healthy, quick and delicious.
Yoga Expert
A program dedicated to yoga and relaxation lovers to keep your body balanced and cool. An expert will also share the best techniques to fast track your weight loss results.
Booty Thigh Expert
Thigh programs created solely to reduce and tone the size of your thighs. In addition you get custom glute workouts to shape and tone the butt quickly.
The Process
1. Every Day… a new home workout video is posted in your profile. You’ll log in to complete your boot camp routine and your daily workout.
2. Your Virtual Trainers will hold you accountable, so it’s important that you’re consistent for the best results.
3. You post your meals daily via the consistency tracker on your profile. Our nutritionist, as well as trainers will view your meals to ensure you’re on track.
4. Calorie Counters are at your disposal, so you that you’re eating the right amount of food. You also have unlimited access to your nutritionist to ensure you’re eating the right foods and correct amounts.
You’ll communicate with your trainer via the 7Day message center and email. It’s important to your success to log in daily to retrieve your workout for the day and to talk with your trainer.
Our trainers will send you messages daily to ensure you stay on track. To guarantee results, all members must log in once a day to stay on track. Our trainers will do whatever it takes for you to reach your goal!
[](http://7dayfitness.com/order)
Here’s What You’ll Get with 7DayFitness…
[](http://7dayfitness.com/order)
Effective Fat Loss At Home Advice You Can Afford
And that’s just a sample of the life-changing, body-shaping advice you’ll learn in the members-only area.
You get your own personal trainer and nutritionist, LIVE Inspiration and Motivation Anytime You Need It, custom 7-Min workouts, Meal Plans, Recipes You Can Access Anywhere, Anytime, Even At a Restaurant.
7DayFitness will help you get results because it’s made specifically for those who don’t have the time to visit the gym daily… yet they want the life-changing information they can use to lose weight and get in shape.
When you join, you get your very own certified personal trainer AND your own nutritionist so that you can work out at home and get results.
What’s more, I’ll show you how to get results in just 7 minutes a day. no more 45 to 1hr workouts. My program allows you to stay at home and have a certified trainer, nutritionist, and 7 minute workouts to help you lose weight.
What’s more, instead of paying $50 per hour, you’ll get almost 2 months of personal training for LESS than the price of 1 hour with most trainers!
[](http://7dayfitness.com/order)
“Just Had a Baby and Wesley Helped Me To Lose All Of My Baby Weight”
Finally Start Loving Your Body!
Now a lack of time isn’t an excuse… I’ll show you how to lose weight and get in shape, right from home, all with just 7 minute workouts.
This is perfect for anyone who wants to lose weight and get in shape… if you’re busy with work, kids, school, it doesn’t matter.
The biggest reason why most people don’t see results. is because they don’t stay with it. And it’s no surprise… most people think that you have to diet and work out for hours.
But I’m here to tell you. it doesn’t take hours a day, or starvation diets, or any of that. With just some proven, powerful workouts… I’ll show you how to get results in just 7 minutes.
And since it only takes 7 minutes, you can stick with it. And this consistency is what will finally bring you results, once and for all.
You’ll have a certified trainer and nutritionist work with you directly, and they’ll analyze your meals in real time and you must notify your trainer when your workout is complete.
With 7Dayfitness, you can make working out a habit. So no matter what you want to lose weight and look your best for… vacations, getting married, getting ready for the summer, fitting into your old clothes, have more energy.
It doesn’t matter what you want to achieve and why you want to achieve it. this will help you get there, guaranteed.
[](http://7dayfitness.com/order)
“I Was Afraid At First, But Thanks To Wes I Will Never Take Another Blood Pressure Pill!”
7 Minutes or 45… Which Would You Choose?
In fact, I can HONESTLY say that most people are wasting HOURS of their time and energy working out for too long. Look, are you honestly going to stick with hour workouts, 7 days a week, for the rest of your life? Probably not. But you could do 7 minutes, right… especially if it will help you get the body of your dreams?
Well, from all the years I’ve spent training clients, I’ve discovered some powerful, intense exercises you can do to increase your metabolism and fat-burning capabilities. They’ll only take you 7 minutes a day, you can do them right in the comfort and privacy of your own home to lose fat and get fit.
Recent scientific studies show that our bodies require no more than a quick few minutes of routines repeated daily to produce outstanding results. I’ve tested my 7 minute workout that’s in the 7DayFitness program and this was something that people could do and they could do it daily.
So stop working out for 60 minutes a day. I’ve had incredible success transforming hundreds of my clients using just bursts of intense exercise lasting 7 minutes.
I’ll not only hold you accountable… but also give you all the life-changing nutrition information and workout information that will change your body and your life.
[](http://7dayfitness.com/order)
Start Losing Weight Fast at Home!
Honestly, how many times have you started a program and lost your motivation the first week?
Unfortunately it happens quite often, but with the 7DayFitness program. your trainer will constantly encourage and motivate you through your weight loss at home journey from the comfort of your home
By giving you the most up to date nutrition tools and information to safely and effectively shed unwanted fat off your body… you’ll soon be motivated to continue because you’re finally seeing results!
[](http://7dayfitness.com/order)
“I Exceeded My Goal And Dropped 10 Pounds.. I Never Thought I Could Stick with a Program Being A Single Mother”
And I promise to take you by the hand and walk you through everything you need to do… so you can save time and cut to the chase by doing what works!
Over the last few years, I’ve taken all the training and nutrition secrets I use to help my clients to gain muscle, lose fat, and get in amazing shape… and I put them into 7DayFitness.com.
And now, you can get ALL of my fat-loss techniques… for a tiny fraction of the price my personal training clients pay.
That way, you can skip the trial and error… and ONLY spend your time and energy on what produces fast results… dropping the rest.
Personalized Training With Step-By-Step Techniques
I don’t like spending a lot of time away from my family… so I think it’s important that you know it’s possible to get great results in less time.
I purposefully designed this program so that you get more results in less time.
I focus your attention on the few things that really work… and then you drop everything else that doesn’t matter. So you get results in less time.
Maybe you want to lose fat, and inches off the waist, hips, and thighs. Maybe you want to fit into those old clothes again, feel confident and comfortable in your swimsuit.
Maybe You Want Tighter Buns, Toned Arms, or a Lean Stomach?
No matter what your goals are… I’ll cut through the B.S. and give you the truth about what it really takes to develop a lean, sexy body.
Once you start doing the things listed in my system… your body will start burning off fat quicker.
Once you get your metabolism running smoothly on my system, you’ll lose fat, pounds, and inches… even as you relax or sleep.
And again… you do it without severe dieting and without hours and hours of exercise. By stimulating your metabolism… you can drop pounds of fat rather quickly… only you don’t have to diet or do a ton of exercise.
As A Bonus you will also receive my 30 Day Hell On Abs Program for Free
[](http://7dayfitness.com/order)
“Who Ever Thought I Would Fit My Old Jeans Again”
I want you to picture your new and improved body
The lean, sexy, flat stomach. The new clothes you can wear. The compliments from friends, family, and your significant other.
Showing off your new body to your spouse and loved ones. You no longer have those mushy soft “trouble spots” of unwanted fat covering your abs.
Your confidence will skyrocket and you’ll be happier and more successful in all the other areas of your life. You feel sexy and attractive again. The important thing about this program is… it’s not just about losing weight. It’s about feeling better AND looking better.
It’s about feeling confident, attractive, and sexy. It’s about feeling strong and powerful. Walking the beach with more pride and confidence… showing off your new physique while walking the sand.
Having more time to spend with loved ones because you’re not exercising for hours. Or having more peace of mind because you don’t have to worry about some overly restrictive diet.
Look… this is ALL within reach for you!
I can show you the safest and most effective way to quickly lose fat and get a body you’re proud to show off.
I’m talking “do this, then do that” directions so that you know exactly what needs to be done. You’ll lose inches off your waist and never be self-conscious about your body.
[](http://7dayfitness.com/order)
“Before: 186 lbs.. After 7DayFitness 160lbs and Still Declining.. My Skirt Is Now A Cute Hot Mama Dress!!!
You get a Clear, Practical Roadmap For Losing Fat!
I’ll show you the best method for exercise so that you get AND stay lean fast!
Not only that, you’ll get a complete nutrition strategy… personalized specifically for your body type… that will help you burn more fat. You’ll discover WHEN to eat… WHAT kinds of foods to eat, and the right calorie AMOUNTS to eat so you can keep losing fat.
There are no extreme starvation diets. And instead of spending months or years trying out all the different programs … you have ALL the workout and nutrition advice you’ll ever need… right at your fingertips.
You don’t have to search for the answers yourself any longer. I can honestly say that once you have a body that you’re proud of… you’ll never feel embarrassed at the beach or self-conscious around other people again.
[](http://7dayfitness.com/order)
Insanity Was Fun but Wesley Virgin Is A Life Changer!
Believe me Folks… Diets DON’T WORK!
Last year, Americans spent more than $40 BILLION on weight loss products!
But if these supplements are so effective, then why are we getting fatter and fatter as a society? If these “magic” pills or supplements really helped with fat loss, wouldn’t everybody be leaner?
But people are more overweight now than ever before. And they’re going to keep getting fatter!
Let’s face it. diets are set up to fail. And as a personal trainer, I’ve never seen a strict diet succeed.
So Take the Short Cut to Success!
Look, when you focus your attention on the things that really work… like eating right and moving a little bit each day. your body will naturally begin to lose fat. And now. the same fat-burning system that has helped hundreds of my personal training clients slash their body fat is available to you, right in the comfort of your own home… 24/7.
You can have your very own trainer for pennies each day. So instead of paying $50 per hour for a trainer who will just count your reps for an hour. now you can have all the nutrition and workout advice right at your fingertips any time you need it. Believe me. you don’t have to exercise all day to get results with this fat-loss system. You don’t have to starve yourself, spend any money on supplements, or use any sort of dangerous pills.
Once you’ve changed the way you eat and exercise to speed up your metabolism, you’ll start burning up body fat a lot faster and you’ll continue to burn fat off… even while you’re at rest!
Whether you want to lose inches off the waist, hips, and thighs so you can fit into those old clothes again… this will do it.
[](http://7dayfitness.com/order)
Imagine Dropping 10, 15, even 20 Pounds of Unwanted Body Fat In Just A Few Short Weeks…
Below are some of the superstars who have solely used my online program
I have been working out with seven day fitness over a month. I lost about 18 pounds and am looking smaller. I definitely would recommend seven day fitness to any individual. Most of us have busy schedules and don’t have time for gym, like myself. One night I was looking at the mirror and thinking to myself I need to make a change. Wesley’s strategy reminds me of what we used to do in high school. Honestly, I remember we exercised every day. It’s all about staying positive, focused, and motivated. God bless seven day fitness. “Eat healthy & stay fit.”
- Gud Lyfe
I’m on here to tell everyone about my experience with SevenDayFitness. It’s Great for someone who feels uncomfortable with going to the gym or doesn’t have time to give 30 to 45 mins at one given time to work out. I love Wesley and his team. They keep me motivated to do my 7 mins twice a day. It’s not hard to follow but will get you the results you want if you are consistent. . I have lost weight but have more to go. .Thanks SevenDayFitness!
- Sybil
Ok so this is my 2nd week of being consistent I have actually lost 10lbs. I started at 335 and today I am at 325. I hav started doing the videos that Wes has and I am really excited about my new journey…Thanks for all those that have encouraged me. Wes thank you for helping me get this journey going..stay tuned!
- Lydia
I’ve continued my workout routines- needless to say. But on Sunday, my sister and I took my little one to Schlitterbahn and I didn’t keep on my shorts over my swimsuit! I was so excited to be strutting my stuff and not feeling ashamed.
Things are shaping up very well. I haven’t worn a swimsuit without long shorts in at least 8 years. Whoo hoo! Small accomplishments one at a time add up to the ultimate goal.
- Samara
Have a WONDERUL and SAFE Thanksgiving Wes! I am looking forward to your 30 day Hell on Abs work out- last week was a BEAST, and I could really feel it!! REALLY glad you are staying!!! YOU are a life-changer!
- Crystal
Bottom Line… Here’s Why This Will Help You…
I’ve trained hundreds of happy clients using this same system. And they’ve been amazed at the results. You can be sure it will work for you as well.
Why go through years of trial and error when you can start getting results in less time than you ever thought possible. You actually save more money and time in the long run by learning from a professional.
Not only will you have the motivation. you’ll also have all the information you need to change your life and also be held accountable each step of the way.
You’ll lose inches off your waist and never be self-conscious about your body again. You’ll love to show off your new slim midsection. Your confidence and self-image will skyrocket.
You’ll start setting and reaching higher goals for yourself and your life… whether it’s starting a new business or new relationship. You’ll gain an incredible new outlook on life. You’ll feel like a totally different person.
It doesn’t matter if you’ve never worked out in your life… or if you’ve been working out but you’re not seeing results. It also doesn’t matter if you’re man, woman, young or old… And it doesn’t matter if you work out at a gym or work out at home. The ONLY thing that matters is that you start doing something.
No special equipment is needed either. I’ll show you how to use “equipment” that include towels, chairs and maybe small light dumbbells.
I believe, from the bottom of my heart, that anyone, regardless of age, sex, or genetics, can use my system with complete confidence. I’ll take you by the hand and walk you through everything you need to do to start getting leaner in less time.
[](http://7dayfitness.com/order)
I Never Thought At 51 I Could Lose Pounds So Quickly!
So How Much Does This Cost?
Well, let me ask… What price can you put on cutting out hours of unnecessary working out?
What price can you put on finally losing weight and getting in shape, all in minutes a day instead of hours? What price can you put on looking better and feeling better about yourself?
What price can you put on having your very own personal trainer and certified nutritionist at your disposal, 24 hours a day… 7 days a week? A trainer who holds you accountable and makes sure you’re consistent. Not only that, you’ll have your own nutritionist making sure you’re eating the right way.
In the past, the only way you could get this information was to hire me as your “in-person” trainer for $50 per hour. And that’s if I could even take you as a client – I usually have a waiting list a few months long.
Not only that, but you’d easily spend $100 per consult with a nutritionist. At a couple times a week. you’re looking at $200 for nutrition advice.
But with 7DayFitness.com, you get BOTH pieces to the fat loss at home equation. You get your fitness help, your nutrition advice. and not to mention all the motivation, accountability, and tracking!
So look, if you were to hire both a trainer and nutritionist to help you get in shape, you’re looking at a minimum of $255 a week and $13,000 a year to help you get the body you want.
But I’m not going to charge you $255 a week or $13,000 a year! You’re not going to pay anything NEAR that.
Like I said, I’m slowly transitioning from in-person trainer to 100% online. I can reach and help more people that way. So my costs are much lower.
If you order today, your investment in this fat-loss system is now only $219.97 $47.00 one time
Yes I have decided to make my program affordable so everyone has the chance to experience consistent weight loss at home, no more Month To Month billing at your local Health Club.. Cancel your unused gym membership Today!
For Less Than The Cost Of 30 Minutes Of My Training Time You Can Have Me As Your Fat Loss A Home Coach and A Nutritionist 24/7!
Look at it this way: For less than the cost of 1 bottle of diet pills, you’ll have your own Certified Trainer and Nutritionist you can use 24 hours a day, 7 days a week, right in the comfort and privacy of home.
Would you rather have access to a trainer for 24 hours or 1 hour?
You need the right information, you need accountability, and you need motivation. That’s what we do.
Join my membership site… it’s only $47.00 one time for a Certified Trainer and Certified Nutritionist, no monthly reoccurring charges like your gym.
You’ll learn all my secrets for eating and training to lose fat. You’ll have your own personal trainer and nutritionist to keep you accountable.
That right, you’ll have your very own personal trainer right at your side, showing you exactly what you need to do to lose that fat in the fastest and most efficient way possible.
Your New Body Will Give You More Confidence
You’ll reach your weight loss goals because now you’ll have a trainer, a nutritionist and daily workouts that are under 7minutes.
You’ll also get in shape at your convenience, and in the privacy of your own home. All of this, for $47.00 one time payment. You’ll get your own personal trainer and nutritionist that can help you lose weight.
That’s right… for pennies a day… you’ll have 24 hour access to a trainer & nutritionist. So whether you want to fit into your old clothes again, or improve your health, or lose the excess fat on your stomach, or increase your energy, or feel sexy and confident again in your clothes for upcoming event… this will do it.
[Click Here To Access The Program – Instant Access!
Order 24 Hours a Day 7 Days A Week](http://1.7dayfit.pay.clickbank.net/)[
](http://wesleyvirgin.com/payment)[](http://1.7dayfit.pay.clickbank.net/)
60-Day No-Risk 100% Money-Back Guarantee:
You know… I’m very confident this will get you in the best shape of your life… and help you get the body you’ve always wanted.
It has worked for each and every one of my clients who has seriously used it.
But even so, you still may have some doubt whether this program can live up to my claims. So I want to eliminate all worry for you by letting you use it at my expense! If, for any reason you decide this program doesn’t help you lose weight and get the results you want, simply ask for your money back and you owe nothing. There will be no questions asked and no hassles.
You can also cancel at any time, you’re never locked in.
[](http://7dayfitness.com/order)
I’m A Busy College Student And I Lost 10 Pounds Less Than A Month! Thanks Wes!
Say Goodbye to The Body That’s Holding You Back From Looking And Feeling Your Best
I guess what I’m saying is… don’t decide now if this is for you. Just try it out. If it isn’t life-changing, I’ll refund 100% of your purchase price.
Look, if you’re tired of not having the lean, sexy midsection and attractive body you want… you need to take action to change that right now.
Sure… you can keep WISHING you had the body you’ve always wanted… the body that will make you happy. But as you already know… if you keep doing the same things, you’ll keep getting the same results.
In just a few short weeks… you can have a body that lifts your self-confidence to a limit you never thought possible. And you know something… you deserve this. This is something you can do for YOU.
When you finally have a body you’re proud of… you suddenly feel more confident, positive, and more outgoing. I want you to experience all the great things that will take place when you truly feel happy and proud of your body.
Sincerely,
Wesley Virgin IV
Certified Master Virtual/Personal Trainer
PS. Got a question? It’s probably been answered below. If not, email me!
[](http://7dayfitness.com/order)
Frequently Asked Questions About The 7DayFitness Fat Loss Program
Q: What results can I expect in 7 days?
A: Everyday you will notice how simple my methods are and how certain foods will become less desirable. Not everyone is the same, but after seven days with the Repetitive Seven Day program, most people experience one or more of the following…” more energy, diminished cravings for extreme fatty foods, self realization, self motivation, joy, a positive change in their physiological states. In addition, in completing each seven day cycle, the exercises will become automatic, simple and habitual.
Q: How can a 3-7 minute daily workout benefit me?
A: Conventional gyms and personal trainers are still preaching that it is necessary to work out at least 45 minutes to an hour to get that sexy body. I know that’s just plain painful and unnecessary. Recent scientific studies show that our bodies require no more than a quick few minutes of routines repeated daily to produce outstanding results.
Q: How does virtual training work?
A: A trainer is someone who has the ability to train, motivate and encourage. They help their clients create a habit from a psychological standpoint to establish the inner desire and commitment to get in shape. As opposed to a personal (in-person) trainer, who works with clients once or twice a week, a virtual trainer is in constant communication. This creates an instant rapport. The frequent interaction allows trainers to impart information and advice beyond physical training to help clients achieve their health and fitness goals. They focus more on the mental than the physical aspect of getting in shape. They do not eliminate foods or implement strenuous diet plans. Virtual trainers are not demanding and do not criticize. Trainers motivate by reminding each person why it is so important for them to reach their goal.
Q: Do I need to buy special equipment?
A: No special equipment is needed. Any “equipment” you may use is an everyday household item – towel, chair and maybe small light dumbells. We make it our responsibility to ensure the program is easy and convenient to match your lifestyle.
Q: $47 for trainers, video programs and nutritionist sounds to good to be true?
A: MVT Wesley Virgin feels that gym facilities and conventional personal trainers are too expensive and unfortunately they are more concerned with making money instead of helping clients. Wesley also understands the economical challenges today, which is the reason for the significant decrease in price but not a decrease in value and service to all of his clients. He if a very unique individual he is passionate about helping you GET FIT WITH PASSION.
Q: Once I join, do I have to sign a contract that locks me in for a year or two?
A: NO CONTRACTS AT ALL! 7Day Fitness does not do what conventional gym facilities do. You are free to leave at any time without penalty.
Q: How do I decide which goal(s) to shoot for first?
A: This is why the trainer is so important because he/she will spend time with you to identify your goals and your WHY. (Why? Why is this so important to you now? Why will you not quit?)
Q: How often can I interact with a trainer?
A: Trainers are available as you need them and they will interact with you on a constant basis depending on the program you opt to choose.
Q: How are trainers paired with members?
A: We give our users the freedom to choose the trainers they feel most comfortable with. You are able to visit the trainer section and ask them questions to see if they fit your needs. Our trainers range from mothers, fathers, busy bodies, former clients (a few (shhhh) of which were procrastinators). 7Day Fitness chooses all trainers very carefully to ensure they do not have that SUPERIOR PERSONAL TRAINER MENTALITY!!
Q: How do trainers communicate with me – telephone, email, Skype, other?
A: Currently our trainers communicate via the 7Day message center and email. It is important to your success to log in daily to retrieve your workout for the day and to converse with your trainer. Our trainers will send you messages daily to ensure you stay on track. To guarantee results, all members must log in once a day to stay on that sexy track. At the end of January we are going to launch our Cellular Motivational program so our trainers will be able to reach out to your mobile phone to ensure you don’t fall by the way side (even when traveling). Our trainers will do whatever it takes for you to reach your goal!
Q: How can I lose weight and shape up without going on an extremely low calorie diet and exercising only for a few minutes a day?
A: We’ve all been conditioned to believe that success is derived from a low calorie diet with no carbs and no fats. INCORRECT. Everyone’s body and digestive system is different. Starving yourself is never the answer. Years of eating unhealthy foods is not an easy habit to break (a heart attack intervenes). Instead of demanding overnight dietary changes, we gradually move you to foods that taste good and that are good for you. All our clients get a cheat day on Day 7 where they can eat whatever they feel is “sinfully blissful” for the day. In terms of workout, many people are convinced that the more one works out the faster the results. NOT SO! It is an apple a day to keep the doctor away!! Not 6 apples on Saturday. Consistent and persistent behavior will create a habit that will cause you to adopt a lifestyle of fitness subconsciously. It only takes a minimum of 90 days folks!!
Q: Why do I keep reverting back to my old “out of shape” self?
A: You work out for a few months and get in shape and fall back to the old habits because you were not conditioned mentally, only physically. Physical fitness is only half the battle, all fitness is 80 percent mental. Gyms and personal trainers give folks a temporary band-aid but never address the actual issue. We associate more pain to staying in shape than pleasure (PAIN= diets, hour-long workouts, soreness, restriction of food, etc). 7DayFitness conditions you mentally so you will think of health/fitness as automatically as brushing your teeth in the morning.
Q: What can 7DayFitness do to keep me at goal for the rest of my life?
A: As long as you continue to log in and converse with trainers there is no room for failure. Our methods are fun and entertaining, yet very effective. It is the Virtual Trainers goal to ensure your goal becomes your lifestyle.
Q: How do I order the program?
A. The fastest way to get the program is on the order page here: http://7DayFitness.com/order/ or just click on the “Transform Your Body In Your Living Room” button below.
P.S. Remember… if you’re not thrilled with your results, then tell me and I’ll send you a prompt and courteous refund. No hassles, no questions asked.
So don’t you owe it to yourself to at least try it? You’ll see exciting changes and improvements in each area of your life. You’ll feel better… your energy, focus, and confidence will skyrocket. Take action now and you can be working your way towards permanent weight loss in less than a minute!
[](http://7dayfitness.com/order)
“I Finally Have the Love for Working Out Again”
Carlos says, “Gyms and Health Clubs Do Not Work!”
Lose Weight At Home
[Click Here To Access The Complete System7DayFitness Program – Leave the Gym For Good](http://7DayFitness.com/order/)
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NOTE: The 7DayFitness Program is a interactive weightloss system. No physical products will be shipped. After you order, you will get INSTANT ACCESS to create your account and start your journey and all the bonuses are actual program video systems as well. The program can be used on any desktop Mac or PC. You can read this on ipads and mobile devices. This program is NOT available in stores.
RESULTS DISCLAIMER: Results shown in our testimonials may not be typical. Typical weight loss is 2 to 3 pounds per week. In overweight individuals, weight loss of up to 1% of total bodyweight per week is more common. Faster weight loss in the first 1-2 weeks is common but usually represents water weight loss, not body fat. Faster fat loss is possible, but not likely. This is NOT a rapid weight loss program. 7DayFitness is a healthy lifestyle program and a long term approach to body fat reduction and maintenance. Permanence of weight loss cannot be guaranteed
© 2012-2013 Get Fit With Passion
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