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Confession time... Are you frustrated with your training? Tired of doing long, grueling workouts that leave you drained and beaten up? Fed up spending hours each week in the gym, just to get weaker and flabbier? I understand. I’ve been there before. Like you, I sifted through all the muscle magazines and websites, searching for that perfect program to transform my body. All I found were complicated workouts that left my joints achy and my body exhausted. These workouts were also time
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[] [] [Home] [Articles] [Nutrition] [Recipes] [Training] [Our Authors] [Our Coaches] [Are you a coach or writer?] [Podcasts] [Join The Academy] [Diet Calculator] [Contact] [] Hey Coach Jaco de Bruyn here, ready to be at your service! EXTREMELY IMPORTANT before you read on, this page does not include a quick fix solution to gaining muscle and will not get you ripped overnight! What you are about to discover is a very powerful and progressive online training academy with one of the best pros in
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