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Feb
8
Agatsu Kettlebell Instructor Certification Level 1
Agatsu Kettlebell Instructor Certification Level 1 Agatsu Academy
START: 0930hrs END: 1800hrs LOCATION:Toronto ON
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Jan
25th
Joint Mobility Certification
With Sara-Clare Lajeunesse
START: 0930hrs END: 1830hrs LOCATION:Edmonton-AB
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Latest Articles [See More Articles]
[THE BEST GYM RING EXERCISES TO IDENTIFY WEAKNESS]
December 12, 2013
THESE 4 BASIC GYM RING EXERCISES WILL HELP IDENTIFY AND ELIMINATE YOUR WEAK LINKS Shawn Mozen Today’s world is very fast paced. At least it seems that way for the majority of people involved with high-stress office work or other sedentary occupations, such as driving, computer programming, engineering, etc. However, most of that pace occurs [...]
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[0] Posted In [General Training Tips], [Gymnastics], [Home]
[Joint Mobility Certification Review]
December 4, 2013
“Before you can work with the resitance offered by tools like barbells, Kettlebells or sandbags you should first learn to move and control your own body.” -Shawn Mozen Joint Mobility and bodyweight training have been a part of Agatsu since the beginning. At the heart of our training we explore movement and control without weights [...]
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[0] Posted In [Agatsu], [Home], [Joint Mobility], [Workshops]
[Episode 6-Podcast with Dhani Oks, How to quit your job and open a kickass gym]
November 11, 2013
He started off training clients in a parking lot and now owns one of the most unique three floor gyms in Toronto. From salesman to philanthropist, check out this podcast and find out how Dhani dropped out of the corporate rat race and followed his passion to become a successful gym owner.
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[0] Posted In [General Training Tips], [Home], [Podcast]
[Episode 5-Podcast with Crossfit Gymnastics Coach Sean Lind]
September 30, 2013
Its been a while since our last podcast but we are back and as always we have an amazing guest. In this episode I sit down with Crossfit Gymnastics coach Sean Lind. In addition to conducting Crossfit Gymnastics Certifications around the world, Sean is a highly sought after gymnastics coach. Sean joined me right after [...]
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[0] Posted In [Gymnastics], [Home], [Podcast]
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About Agatsu Agatsu is about movement and mastery. We use hard training as a means of self discovery. We are creating more than fit bodies, we are creating masters of movement
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