De: Éric Lemieux Re: Super Abdominaux Entraineur personnel et expert en nutrition 1. Beaucoup de soi-disant « aliments santé » sont en fait de la malbouffe déguisée, ce qui concentre plus de graisse au niveau du ventre. En plus, les régimes de commercialisation industrielle continuent de vous mentir afin de maximiser leurs profits chaque année. 2. Les machines d'exercices, que ce soit les set-up, les crunchs et autres exercices à partir des machines d'entrainement sont la méthode la
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