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Marathon Training | Marathon Running | Running A Marathon TRAINING TO RUN YOUR VERY FIRST MARATHON? THEN THIS IS FOR YOU … "YOU ARE ABOUT TO LEARN HOW TO TRAIN PROPERLY FOR A MARATHON WHILE AVOIDING COSTLY MISTAKES AND INJURIES THAT SABOTAGE YOUR CHANCES OF CROSSING THE FINISH LINE…" "THE TEN FATAL ERRORS MOST MARATHON RUNNERS MAKE AND HOW YOU CAN AVOID THEM ALL FOR EVEN GREATER SUCCESS…" Dear Fellow Marathon Runner, I bet you’re excited – and a little nervous. I know I was, the
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[](http://completetrackandfield.com/) Complete Track & Field Presents: Master Class Training with Scott Christensen Preparation of the Elite Junior Middle Distance Runner (800m – 1600m) Many highly successful coaches have argued that the middle distance events are the most difficult to prepare athletes for. And they may be right. The tricky relationship between aerobic and anaerobic qualities mean designing training for these ‘combined zone’ races can quickly and easily steer off course,
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