Marathon Training | Marathon Running | Running A Marathon
TRAINING TO RUN YOUR VERY FIRST MARATHON? THEN THIS IS FOR YOU …
"YOU ARE ABOUT TO LEARN HOW TO TRAIN PROPERLY FOR A MARATHON WHILE
AVOIDING COSTLY MISTAKES AND INJURIES THAT SABOTAGE YOUR CHANCES OF
CROSSING THE FINISH LINE…"
"THE TEN FATAL ERRORS MOST MARATHON RUNNERS MAKE AND HOW YOU CAN
AVOID THEM ALL FOR EVEN GREATER SUCCESS…"
Dear Fellow Marathon Runner,
I bet you’re excited – and a little nervous.
I know I was, the first time I ran in a marathon, which very nearly
ended in my having to pull out.
Fortunately, I was lucky enough to discover a MARATHON *SECRET*
WEAPON – which I’m now about to share with you.
Hi, my name is Trevor Johnson and – probably like you are now - I
was really nervous right before jumping off on my first marathon.
What’s more, _I had unknowingly made a FATAL mistake in my
preparation._
Fortunately – just when I was seriously thinking of making the
heartbreaking decision to pull out with less than a month to go – a
guardian angel, in the form of a registered nurse, Angie Spencer,
appeared.
Turns out she had been running for over ten years and had already run
in a half-marathon and a full marathon.
So it didn’t take her long to diagnose my problem and come up with
a quick fix before the start of the run.
Boy I was delighted with her unstinting help. And I managed to
actually run the marathon after all.
No I didn’t break any official records. But I smashed my own
personal one by actually running - and finishing.
AND IT WAS ALL THANKS TO ANGIE!
Since then we have become firm friends. And, as the years have rolled
by, Angie has now run a total of two half-marathons and two full
length marathons plus a good many 5Ks.
So now I’m proud to bring you an hour long interview I conducted
with Angie, which is crammed with helpful, direct-from-the-trenches
wisdom you can put to work right away to skyrocket your chances of
marathon success.
So, first off, Angie gives you the heads up about the 10 fatal
mistakes marathon runners make (including the one I had made that
nearly caused me to pull out of the run).
And on top of that, I gathered a whole bunch of questions from folks
– just like you – who are anxiously anticipating their very first
marathon, and had Angie answer them on the spot.
AND HERE’S JUST A TINY SAMPLE OF THE NUGGETS OF BATTLE-TESTED
SECRETS YOU’LL FIND INSIDE …
* THE #1 MISTAKE 96% OF RUNNERS MAKE THAT PRACTICALLY GUARANTEES
FAILURE (but you won’t be one of them – once you are aware of this
killer).
* THE THREE KEY SECRETS TO AVOIDING THAT #1 KILLER MISTAKE (it’s
not as difficult as you might think).
* WHERE THE RUBBER HITS THE ROAD. Avoid temptation here at all costs
(or you can kiss goodbye to your chances of even getting to the start
line – and you may even injure yourself permanently).
* THE SMART WAY TO AVOID FATAL ERROR #2 ABOVE (it’s as simple as
knowing where to go for help).
* ROAD RUNNER. Forget the cartoon character – make sure you’re
safe when running on the road (over 20 runners were killed
road-running in 2009 - so these vital tips could literally save your
life).
* FATAL MISTAKE # 4: BURNOUT AND INJURY. (don’t miss a single tip
here so you can be sure of many years of enjoyable running).
* WHY MARATHON RUNNERS NEED TO BE LIKE FARMERS (how running a
marathon is like planting a Kansas wheatfield).
* HOW TO JUDGE IF YOU ARE READY TO START YOUR MARATHON TRAINING
(ignore this advice and you could be setting yourself up for
disappointment – or worse).
* FATAL MISTAKE #5. If you fail to put the right training regime
into place you’re setting your self up for disappointment (so
here’s the heads up on the right way to do it).
* HOW TO INCREASE CARDIO-VASCULAR FITNESS …and much MUCH more (use
Angie’s tips to turn you into a lean, mean running machine).
* LOOK AFTER YOUR BODY AND IT WILL GO THE EXTRA MILE FOR YOU.
Here’s how to avoid fatal mistake #6 by supplying the exact
nutrition and hydration your body needs to perform at peak (and
that’s both before and during your run).
* FATAL MISTAKE #7: NOT PAYING ENOUGH ATTENTION TO…
* WHAT YOU WEAR (you’ll be surprised how much more effective and
enjoyable your running will be, once you have these clever tips).
* BAD RUNNING FORM WASTES ENERGY AND INCREASES CHANCE OF INJURY (so
avoid the slipping into bad running habits with these powerful tips
designed to make your running experience more enjoyable).
* THE VITAL ART OF GUARDING AGAINST INJURY. Here’s a vital
seven-point check list you can use to spot potential injury risk and
neatly avoid it (be sure to listen to this section carefully, because
it could save you weeks of pain, frustration and even physiotherapy).
* FATAL ERROR #10 NOT PREPARING PROPERLY FOR THE BIG DAY. The
background preparation for race day actually starts on Day One of your
training (listen to Angie’s top six areas you should be aware of
every time you train, so your marathon day will be as perfect as
possible).
* And finally … a quick review of all the ten fatal mistakes you
won’t now be making!
SEE WHAT OTHERS HAVE TO SAY ABOUT ANGIE'S ADVICE
EXTREMELY VALUABLE IN QUEST TO COMPLETE
SECOND HALF-MARATHON
_I AM WRITING TO LET YOU KNOW HOW MUCH I APPRECIATED YOUR INTERVIEW.
EVERYTHING THAT WAS SHARED WAS EXTREMELY VALUABLE IN MY QUEST TO
COMPLETE MY SECOND HALF-MARATHON. _
_I ESPECIALLY APPRECIATED HER INFORMATION ON FUELING DURING MY LONG
RUN. FOR MY TRAINING AND FIRST HALF I HAD ONLY GOTTEN USE TO WATER AND
WAS SCARED TO TRY ANYTHING ELSE. I NOW KNOW THAT I MUST EXPERIMENT
WITH PROPER NUTRITION TO HELP MAXIMIZE MY LONG RUNS. _
I am ready to do that with her helpful information.
Thanks again,
Kim Toth
AND THAT’S NOT ALL …
Because, I’ve ALSO arranged for Angie to answer questions sent in
by good folks – just like you – who are looking to run in their
first marathon.
So sit back and listen to the sort of questions you probably have on
your mind, right now.
IT’S JUST LIKE BEING THERE.
Yet, if you could attend this event live, it would probably run you
$497. Plus, you’d have to pay for travel and accommodation (not to
mention surrendering your dignity to the Department of Homeland
Affairs).
So you’ll be delighted to know that, you won’t need to invest
anywhere near that much to get the very best marathon advice around.
But first I want to make one thing very clear …
I TAKE ALL THE RISK.
YES … I'M SO CONFIDENT YOU’LL SIMPLY LOVE THIS GROUND BREAKING
INTERVIEW I’M GIVING YOU 60 DAYS TO TEST DRIVE IT.
You can effectively use it for free, if you choose.
And, if you don’t agree it’s all I’ve said – and much more
– just shoot me an email for a lightening fast refund and we’ll
remain friends. Fair enough?
And I’ve made it super easy for you to absorb every last drop of
wisdom, because I’m releasing this in mp3 format.
And, there’s a big saving – as well as other key advantages -
compared with attending a $497 live event .
So you’ll be able to listen to the interview at a time and place
that fits into your busy schedule. … in the comfort of your own home
or driving in your car or out running or whilst working on your
computer.
And you can go back over passages that really interest you. Stop and
start when you please.
Just imagine doing that at a live event!
And because there’s a great cost saving to be had I’m happy to
pass this on to you. So, instead of investing $497 (plus your travel
and accommodation costs), you’ll only pay about ONE FIFTH of that:
$97.
What’s more, because you are one of the first people to be alerted
to this, I’m allowing you to steal this for LESS THAN HALF what
others will be paying shortly – just $47.
WHAT’S MORE, I’M GOING TO UNDERWRITE YOUR MARATHON SUCCESS WITH
THESE FOUR STUNNING EARLY BIRD BONUSES WORTH OVER $300.00(ALL IN
CONVENIENT MP3 FORMAT)…
EARLY BIRD BONUS # 1 _“FROM COUCH POTATO TO RUNNER“_ – VALUE
$97 - BUT YOURS FREE … IF YOU ARE AMONG THE FIRST 50 WHO QUALIFY AS
EARLY BIRDS.
An incredibly invigorating session with Angie, in which she will
really fire you up to get off that couch and turn yourself into a
sleek marathon runner, lightening fast.
EARLY BIRD BONUS # 2 _“CONQUERING THE LONG RUN“_ – VALUE $67
BUT YOURS FREE … IF YOU ARE AMONG THE FIRST 50 WHO QUALIFY AS EARLY
BIRDS.
When you’ve listened to this inspiring session with Angie, you’ll
make the Energizer Bunny look like a laggard!
EARLY BIRD BONUS # 3 _“WHAT YOU NEED TO KNOW ABOUT CROSS
TRAINING“_ – VALUE $59 BUT YOURS FREE … IF YOU ARE AMONG THE
FIRST 50 WHO QUALIFY AS EARLY BIRDS.
Hear how Angie stumbled across a way to really ramp up her marathon
training by mixing it with other types of training.
EARLY BIRD BONUS # 4 _“INTERVIEW WITH FITNESS AND NUTRITION EXPERT,
BEN GREENFIELD“_ – VALUE $86 BUT YOURS FREE … IF YOU ARE AMONG
THE FIRST 50 WHO QUALIFY AS EARLY BIRDS.
One of the secrets of marathon success is correct nutrition. So
listen as top nutrition expert, Ben Greenfield, gives you the heads up
on this vital aspect of marathon success.
HERE IS EXACTLY WHAT YOU ARE GETTING...
Here is what you get when you _"Test"_ "The Marathon Training
Blueprint Program":
First: You get instant access to 1 hour long interview with a 10 year
running veteran that will reveal all of her secrets to _*PHYSICALLY,
MENTALLY, AND EMOTIONALLY*_ prepare you to finish your very first
marathon...
Plus another one and half hours of killer information absolutley
FREE!
Second: Because of the special technology I am using, your going to
be able to get INSTANT ACCESS to all of this amazing Marathon Training
information... That's right, instant access. No shipping charges... No
waiting for the mail to come... Instant access.
Your getting over $500 worth of amazing Marathon Training that you
will not find anywhere else... (Not including the $300.00 worth of
free gifts for testing all of this before midnight Wednesday, October
6th, 2010 .)
The reason you don't have to risk a penny is because... Your covered
by a 60 day no-risk guarantee:
60 DAY 100% MONEY BACK
UNCONDITIONAL GUARANTEE!
ORDER THIS PACKAGE WITHOUT FEAR, AND CHECK IT OUT FOR 60 DAYS. If
you're not blown away by what you find, simply send me an email and I
will refund your purchase AND STILL LET YOU KEEP ACCESS TO THE SECRET
PAGE WHERE ALL THIS INFORMATION IS STORED AS MY GIFT TO YOU FOR TRYING
IT OUT! _OUR REPUTATION IS STAKED ON BEING STRAIGHT AND HONEST WITH
OUR CUSTOMERS._ We treat you the way we wish other businesses treated
us - with immediate help, strict courtesy (the customer is always
right), and prompt refunds when requested.
WHAT WOULD BE THE *SMART* THING TO DO NOW?
EITHER:
“I’D RATHER LEARN HOW TO RUN A MARATHON THE S-L-O-W , H-A-R-D WAY
– WITH LONG YEARS OF PAINFUL TRIALS AND COSTLY ERRORS.”
Or …
“I’d rather and grab the secrets to Marathon Mastery in a single
weekend.”
Believe me, there’s nothing quite like that electric buzz when you
complete your first marathon faster than you believed possible, as
you’ll discover when you jump on board,
Trevor Johnson
Trevor Johnson
_P.S. _ THE _ONLY_ POSSIBLE WAY TO LOSE ON THIS OFFER IS TO PASS
IT BY. Because you've got a full 60 days to check this out. If it
doesn’t take your marathon training running to a whole new level,
simply let me know for a lightening fast and no-quibble refund.
_P.P.S._ I've just launched this course in a blaze of publicity.
And, right now, there are hundreds of people reading these details.
And many will be thinking _"Hey, this is exactly what I need to make
the breakthrough to marathon success”._
AND EVERY ONE THAT CLICKS THE ENROLL BUTTON BELOW LEAVES ONE LESS OF
THOSE 50 STRICTLY LIMITED EARLY BIRD SLOTS FOR YOU. That means you'll
not only miss out on the four great bonuses to really set the seal on
your success AND you'll also end up paying DOUBLE.
P.P.S STOP PRESS This program is taking the marathon world by storm.
AND ALREADY WE ARE RECEIVING POSITIVE FEEDBACK …
It doesn't get any more "risk free" than this :-)
I promise you'll be thrilled with your decision to go forward with
this ...Imagine how much more fullfilling your life will become once
you finish your first marathon?
You have absolutely nothing to lose, but you have everything to gain.
You'll be glad you did. And remember, if you don't absolutely love
it, you can get a full refund and keep EVERYTHING for free.
"If you want training advice that will not only get you through your
first marathon but also guarantee future success in marathons to
come...Then I urge you to click below and grab your copy right now
while it's fresh in your mind."
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