The Lost Secrets of Bodyweight Training Muscle Building
Discovered
*
*
"THEY CALL IT THE SUPERFREAK SYSTEM"
I started off as a skinny 148 pounder. I honestly felt helpless.
As you can tell, I didn't really have much to smile about :-)
6 WEEKS AFTER I STARTED TRAINING, I WAS ABLE TO PACK ON 15 LBS OF
MUSCLE (CHECK OUT MY RIGHT ARM..IT'S GETTING BIGGER AS WELL AS
STRONGER!)
AND FINALLY AFTER 5 MONTHS AND 3 WEEKS, I GAINED A TOTAL OF 39 LBS
OF MUSCLE, WITH MY END WEIGHT AT A WHOOPING 187 LBS! AND NOW I'M GOING
TO SHOW YOU HOW TO DO THE SAME..
This Muscle Building System Has Been Proven Time and Time Again To
Put On Pounds Of Solid Muscle On Even The Skinniest and Most
"Physically Disadvantaged" of People
...Without EVER Having To Lift Weights.
"Some Amazing Facts About Bodyweight Training and Why You Shouldn't
Even Think About Starting A Muscle Building Program Until You've Read
Every Word Of This Letter!"
1.
BODYWEIGHT TRAINING HAS BEEN PROVEN TO HAVE GREATER MUSCLE
BUILDING CAPABILITIES THAN WEIGHTLIFTING (AND THEY'VE BEEN HIDING THIS
FROM YOU FOR A LONG, LONG TIME).
2.
YOU DO NOT NEED TO PERFORM HUNDREDS OR REPS IN ORDER TO MAKE GAINS
USING BODYWEIGHT TRAINING.
3.
YOU CAN BECOME AS BIG, IF NOT BIGGER THAN THOSE MEATHEADS YOU SEE
IN THE GYM BY APPLYING THE _CORRECT_ BODYWEIGHT TRAINING PROTOCOLS.
4.
STOP WASTING YOUR TIME WITH BURPEES, PLANKS, PRISONER SQUATS,
DIVE-BOMBER PUSHUPSTHOSE KINDS OF EXERCISE WILL NEVER BUILD YOU ANY
MUSCLE.
Here's The REAL TRUTH About How This Proven System Works, And How
You Can Put It To Work For YOU.
From Mike Thiga,
{date}
Dear Friend,
You're about to find out how YOU can pack on as much muscle as you
want _WITHOUT_ LIFTING WEIGHTS, _WITHOUT_ EXPENSIVE GYM MEMBERSHIPS
and _WITHOUT_ FANCY MIRACLE SUPPLEMENTS or any of that "acai berry"
crap.
You're about to go deep into thee somewhat _twisted_ world of
bodybuilding and fitness. You are about to find out what happens when
things go exactly opposite of what the whole world is expecting to
happen.
For The First Time Ever After Much Reluctance,
HERE'S THE "BACK STORY" BEHIND ONE OF THE MOST CONTROVERSIAL
EXPERIMENTS IN THE HISTORY OF MUSCLE BUILDING
Before we go further LET ME MAKE IT CLEAR that I have a withered
right arm with only one finger on it. You could probably see this from
the above photosand you're probably wondering what's the relevance of
me telling this to you. But as you carefully read this story you'll
see how everything comes together.
Let's begin.
I was born with the genetics of a typical skinny guy. My highest
weight ever was about 148 lbs at a height of about 6ft. All I ever
wanted was to be a "big guy". In June 2008 I got tired of being skinny
and decided to pack on some muscle. So I _tried_ to take up
weightlifting.
Unfortunately, Things Didn't Go Too Well.
Every single gym I went to, people kept treating me like some kind
of "cripple". None of the instructors would let me train with proper
weights. My right arm was kind of fragile and I guess they didn't want
to be held liable in case I got injured while training or something.
THAT SUCKED because I knew I could handle it, but these bozos
wouldn't give me a chance. So after spending countless hours doing
nothing in the gym, I got pissed off. It got me thinking:
THERE HAS TO BE A BETTER, FASTER WAY TO TRAIN FOR MUSCLE GAIN
I mean, the ancient warriors and gladiators had built some amazing
physiques long before weights were invented, right? So I took up
bodyweight training.
Unfortunately majority (if not all) of the bodyweight training
programs around don't teach about muscle building. They talk about fat
loss, conditioning, getting "lean". So I was like, "Forget this crap.
I need to build some _REAL_ muscle."
I started to do some hefty research on how the old time strongmen
used to train before weightlifting came into play. I also got in touch
with a relative of mine who was in the military. I squeezed every
single detail from him as to the way they trained, what they did any
whythe works.
Soon enough I began to apply the techniques I had learned from both
the strongman era and the military. I began to see how they worked in
real life, on my own body. I quickly began to filter out the facts and
all the good stuff from the useless info.
People thought I was an idiot for trying to build muscle using
bodyweight training. After all, everyone say you can't build muscle
without weights, right?
BUT I HAD NOTHING TO LOSE
I was already scrawny to start with so it's not like anything was at
risk here. Plus, those bozos at the gym never wanted to train a skinny
little "weirdo" with a bad arm. I really didn't have many other
choices.
To tell you the truth, I was kind of nervous and unsure about the
whole thing. Was it just a waste of time? What if it didn't work? But
I got to it and trained like an animal. I tested and tweaked
techniques and protocols.
The first several weeks was hell, and I even thought of quitting.
But I kept strong and went on and as the months flew by my anxiety
quickly turned into shock and excitement because
I GAINED A SOLID 39LBS OF MUSCLE JUST UNDER THE 6 MONTH MARK!
It was actually 5 months and 3 weeks to be exact. This was crazy. I
definitely wasn't expecting this kind of thing.
When I stepped on the scale and saw how much I weighed I was
speechless..the size was amazing. I felt great. For the first time I
could walk around in a short sleeved t-shirt and not feel embarrassed.
Women began to pay more attention to me. Even guys who worked out at
gyms started asking me about my training. Whoa..
IT WORKED WAY BETTER THAN I EXPECTED!
A lot of people started talking. Some even blatantly accused me of
taking steroids. The thing that really shocked people was the fact
that I packed on those 39lbs of muscle without ever having to lift a
single weight. And at the time of this writing, I'm currently on
target to hit the 215 lb mark...of solid muscle...USING BODYWEIGHT
TRAINING PROTOCOLS ALONE. Anyway, this was huge.
I FIGURED I WAS ONTO SOMETHING BIG HERE
This wasn't luck. Because every single time I applied the techniques
I had learned, I CONSISTENTLY made NEW GAINS MONTH AFTER MONTH, in
spite of the fact that my right arm was sort of a "weak link" during
my workouts.
_SO AFTER MONTHS OF TRAINING AND TESTING AND TRACKING AND TWEAKING,
I FINALLY COMPILED A FULL PROOF TRAINING PROGRAM FOR PEOPLE WHO REALLY
WANTED TO PACK ON SOME MASSIVE MUSCLE MASS USING BODYWEIGHT TRAINING
TECHNIQUES._
This program is for people who want to finally build that amazing
body they've always dreamed of having. For those who want to take the
fullest advantage of the incredible muscle building capabilities that
lie within themselves.
Your reasons for using bodyweight training are probably different
from mine, but that doesn't matter. You now have the chance to build
that legendary physique you truly desire and deserve.
Now I know you've heard all sorts of outrageous claims before, and
if I were you, I'd be wondering
IS THIS A BUNCH OF HYPE?
And you're absolutely right to ask that question.
Look, if I wasn't the guy who sacrificed half a year risking looking
like a complete "moron" with my little "Experiment", there's no way
I'd believe it was true. In other words, I KNOW HOW YOU FEEL.
So let me put your mind at ease by pulling back the curtain right
now and telling you the clear cut facts about this transformation, and
how it will change YOUR life. But first,
LET'S CUT THE _CRAP_
AND KEEP THIS GROUNDED IN REALITY.
_YOU'RE NOT DUMB, AND I'M NOT EITHER._
We've both heard people come up with all sorts of muscle building
"claims" and breakthrough "systems".
And we both know that a good number of them are just a bunch of
empty hype.
But as you read this letter today I tell you in all honesty that
what I learned about bodyweight training is going to CHANGE YOUR LIFE
FOREVER.
What I'm about to say is definitely going to make me a whole lot of
enemiesbut the truth MUST be told. Because you see,
99% OF WHAT YOU'VE EVER READ ABOUT BODYWEIGHT TRAINING IS PLAIN
WRONG!
Have you ever noticed how most bodyweight training courses cleverly
avoid the topic of muscle building? Here's the thing:
* MOST BODYWEIGHT TRAINING PROGRAMS HAVE NO PRACTICAL APPROACH TO
MUSCLE GAIN.
* Most bodyweight training programs don't give the correct
protocols and techniques required to pack on the mass.
* MOST BODYWEIGHT TRAINING PROGRAMS DON'T DEAL WITH YOUR BIGGEST
DESIRE, WHICH IS TO
BUILD MUSCLE
In the beginning I had told you that bodyweight training has the
capacity to build more muscle than weightlifting.
FACT: It's been shown that exercises that move the body will fire
MORE muscle fibers than exercises that move an external weight.
In simple terms, _BODY-WEIGHT_ EXERCISES fire more muscle fibers
that _WEIGHT-LIFTING_ EXERCISES. Therefore when used CORRECTLY, they
have the capacity to make you a massive muscle machine.
Want MORE proof? Check this out:
AND THIS IS JUST THE _TIP_ IF THE ICEBERG...
During my initial 6 months of training I came to realize that
there's SO MUCH MORE to rapid muscle building than just a bunch of
bodyweight exercises. And believe me when I tell you
THIS GOES BEYOND BODYWEIGHT EXERCISES
Yes, I know that sounds totally bizarre since I just got finished
showing you some of the most powerful muscle building bodyweight
exercises in existence.
And yes, I know that sounds weird because The Muscle Experiment
SuperFreak System shows you exactly HOW to pack on slabs of rock hard
muscle using specific bodyweight exercises.
But the bottom line is that The Muscle Experiment SuperFreak System
goes way beyond just doing a bunch of bodyweight exercises. It's about
much, much more.
It's about
BUILDING THE ULTIMATE MUSCULAR PHYSIQUE IN THE SHORTEST TIME
POSSIBLE
And it's about doing it without ever stepping into a gym, without
useless drugs and without taking countless hours out of your busy
schedule to do it.
_YOU'LL DO IT ALL WHILE SPENDING LESS THAN 4 HOURS TOTAL WORKOUT
TIME A WEEK._
I discovered a whole new world that had been long forgotten by the
21st Century muscle building community. These techniques I'll show you
are virtually unknown to modern man. The lost secrets which were
swallowed up with the coming of machines and steroids and hypey
supplement salesmen.
Actually, let me help you out and give you a sneak peek at what
you're going to get in the program:
* _THE ONE AND ONLY WAY TO SURPASS YOUR GENETIC MUSCLE POTENTIAL_ -
This secret has been seen by few and shared by none.
* _THE TRUTH ABOUT BODYWEIGHT TRAINING_ - You'll discover the
hidden truths and dispell all the myths that have preventing you from
making gains for so long.
* _DISCOVER THE SPECIAL ADVANTAGES_ BODYWEIGHT TRAINERS HAVE OVER
WEIGHTLIFTERS, and how you can use this to make EXPLOSIVE muscle
gains!
* _FIND OUT WHY MANY TRAINEES ONLY GET STRONGER BUT NEVER BIGGER_
AS TIME GOES BY, and how to avoid this pitfall and gain BOTH size and
strength.
* _THE 3 CORE FUNDAMENTALS_ OF BUILDING MUSCLE WITHOUT
WEIGHTS...and why most people just don't "get it".
* _The 7 SuperFreak Principles_ that will put so much muscle on
your frame that people will accuse you for going "enhanced".
* _BODYWEIGHT TRAINING VS. WEIGHTLIFTING_ - This age old argument
will finally be put to rest...and the results will blow your mind!
* _Your personal muscle cheatsheets_ containing 30 of the _most
POWERFUL muscle building_ bodyweight exercises known to man.
* _An amazing trick that guarantees that every single fiber in your
muscles gets fully stimulated_...
* _How to BLAST past any plateau_ - Use a little known (yet
seemingly obvious) technique to shoot past any plateaus and never have
to experience a 'stagnant phase' in your training.
* _THE ACTUAL FORMULA ON WHICH THE SUPERFREAK SYSTEM IS BASED UPON
_- Yes, there really is an actual formula that is the basis of the
SuperFreak System.
Here it is: HWI + MA + MC = FMM
(I know this formula means nothing to you now because you don't know
what the letters stand for. But in The Muscle Experiment Manual, I'll
reveal to you the exact workings of the formula and even better, show
you HOW TO APPLY IT TO PACK ON MEGA POUNDS OF MUSCLE.)
*
NOW TELL ME, WHAT'S YOUR PROBLEM?
* _TIRED OF PAYING FOR THOSE EXPENSIVE GYM MEMBERSHIPS THAT HAVEN'T
PAID OFF?_
* _DON'T HAVE ACCESS TO A GYM BUT STILL CRAVE TO BUILD SOME SOLID
MUSCLE?_
* _OR MAYBE YOU JUST LOVE BODYWEIGHT TRAININGBUT PEOPLE KEEP
TELLING YOU "YOU CAN'T BUILD MUSCLE WITHOUT WEIGHTS."?_
I know it's not easy being a skinny guy who's trying to build
muscleespecially when you're tied up most of the time with work or
books. And when you think about how expensive gym memberships and
personal trainers are, it can seem overwhelming.
I remember when I was a scrawny weak 148 lb dude back in 2008. It
was bad enough that I couldn't use a set of weights, but with a
withered arm and people telling me to give up I literally felt like I
was helpless and DOOMED to remain skinny forever. And I'm realy
fortunate to have made a discovery which helped me pack on 39lbs of
muscle in less than 24 weeks without ever having to lift a weight. And
I want to share this discovery with you
FOR THE FIRST TIME EVER:
I'LL BE REVEALING TO YOU EXACTLY HOW TO USE MY PROVEN SUPERFREAK
SYSTEM TO PACK ON SLABS OF MUSCLE ONTO YOUR FRAME!
OBVIOUSLY, THE SUPERFREAK SYSTEM WORKS.
And chances are, if you use it for yourself, YOU'LL BUILD A LOT OF
MUSCLE.
It doesn't matter whether you're new to bodyweight training, whether
you're an advanced bodyweight trainer or even if you are a
weightlifter who simply wants to make a switch. When you use this
system, you will BUILD MUSCLE.
INTRODUCING:
The Muscle Experiment _SuperFreak System_
This arsenal of muscle building weapons is so POWERFUL that it'll be
harder to remain skinny than to gain muscle. You'll have such an
unfair advantage that it's not even funny...
"IT'S LIKE SHOWING UP TO A KNIFE FIGHT WITH A MACHINE GUN"
_HERE'S WHAT YOU'RE GETTING:_
The Muscle Experiment - SuperFreak Manual
The main Manual that contains all the secrets and techniques that
will help you pack on unbelievable amounts of muscle within the
shortest possible time.
The information contained here is filtered to perfection. You'll
only get 100% useful info that will help you build all the muscle
you've always wanted. No pointless scientific jargon that will bore
you half to death. I'll show you _exactly_ what you need to do to
build as much muscle as humanly possible without ever having to lift a
weight or go to the gym.
What's your excuse...No gym access? Crappy genetics? That doesn't
matter. If muscle building is your goal, then this is your answer.
Every secret I learned is contained in this manual and is YOURS for
the taking.
Discover the lost secrets of bodyweight training that will make you
INSANELY HUGE, INSANELY FAST!
FREE BONUS #1: THE 8 PACK MANUAL
We've all heard stories about the mysterious "8 pack abs"...Problem
is, nobody ever talks about what the heck they are, and most
importantly HOW to get them. In the 8 Pack Manual I'll take you step
by step revealing to you the secrets behind the abdominal 8 pack and
how YOU can develop them.
WARNING: It does _not_ involve doing 200 ab crunches or taking fat
burning pills...not even close.
Value: $97.00 FREE!
FREE BONUS #2: BODYWEIGHT EXERCISE DATABASE
What would you do if someone handed you a database of the most
POWERFUL muscle building exercises on this planet?
Well that's exactly what I'm giving you. In the bodyweight exercise
databse, you'l get nothing but the pure BEST muscle building
bodyweight exercises around. You also get crystal clear visual
demonstrations of how to do them so as to push your workouts to the
max!
Value: $67.00 FREE!
FREE BONUS #3: MUSCLE BUILDING MEALPLANS
Have no clue on what you need to eat to gain mass? No problemo!
You can have my personal best set of muscle gain mealplans so you
can stop worrying about what to eat and start focusing on what's
_really_ important: your training. Remember, it's not just about
eating anything - it's about eating _the right thing_.
Value: $47.00 FREE!
FREE BONUS #4: THE A2 FACTOR
MUSCLE GAIN ON DEMAND:
This will be the first time I'm publicly releasing this special
report. The A2 factor is an underground technique that is literally
used to force-grow particular muscle groups, _ON DEMAND_. And no, it
has nothing to do with steroids, teststerone boosters or any of that
dangerouss stuff. The A2 Factor will change the way the game is played
PERMANENTLY.
Value: $67.00 FREE!
FREE BONUS #5: PRINTABLE WORKOUT LOGS
It's been shown that most people fail to make muscle gains because
they don't _track_ their progress. _And I'm not going to let that
happen to you._ That's why I'm providing you with your personal set of
printable workout logs so you can record your progress on a daily
basis and be able to see for yourself how you are progressing with
your training.
Doing this alone will put you ahead of 55% of trainees.
Value: $27.00 FREE!
FREE BONUS #6: ANABOLIC CALORIE CALCULATOR
Stop wasting time trying to determine how much food you should be
eating if you want to grow!
The Anabolic Calculator 2.0 will tell you EXACTLY how many calories
you need in order to gain loads of muscle. This handy tool will
eliminate the guesswork from your dieting and let you know the best
way to pack on the mass, based on the information you give it.
Value: $37.00 FREE!
Free Bonus #7: ADVANCED 24 Week Muscle Gain Program
FOR THE MORE "HARDCORE" BODYWEIGHT TRAINERS LOOKING TO TAKE THEIR
PHYSIQUES TO NEW HEIGHTS:
The Advanced 24 week program will take all you hardcore bodyweight
trainers to the next level of size, strength and conditioning. Tired
of the same old boring "do 15 burpees then 34 lunges" thing? Great!
This is what you've been waiting for.
Value: $67.00 FREE!
PLUS...
Free Updates For Life!
You get every single update, every new tweak and every new technique
that comes along at absolutely ZERO COST!
(Act now and get $409 worth of free bonuses!)
"EVERYTHING YOU'LL EVER NEED TO DEVELOP THE PERFECT PHYSIQUE."
HOW MUCH WILL THIS SYSTEM COST ME?
Let me ask you a question: How much is your dream body worth to you?
You definitely won't get a better deal than you have right here.
* _YOU WON'T SPEND A DIME ON GYM MEMBERSHIPS COSTING YOU 100'S OF
DOLLARS A MONTH._
* _YOU WON'T WASTE YOUR MONEY ON PERSONAL TRAINERS CHARGING YOU 80$
PER SESSION._
* _YOU WON'T SPEND ANY MONEY BUYING DUMBBELLS AND EXPENSIVE
SUPPLEMENTS WHICH HAVEN'T HELPED YOU GAIN ANY MUSCLE._
This amazing system will only cost you a one time investment of
$127.00 $97.00
(I reserve the right to end this discount without warning.)
YOUR 60 DAY 100% MONEY BACK GUARANTEE...
IF FOR WHATEVER REASON OVER THE NEXT 60 DAYS YOU WANT A FULL REFUND,
JUST SEND ME AN EMAIL AND I'LL HAVE THE MONEY BACK TO YOU WITHIN 48
HOURS.
USE THE SUPERFREAK SYSTEM FOR A GOOD 60 DAYS AND SEE THE RESULTS FOR
YOURSELF. AND IF YOU HONESTLY HAVEN'T PACKED ON MORE MUSCLE, GAINED
MORE STRENGTH AND GOTTEN MORE RIPPED, I WANT YOU TO WRITE AND TELL ME
AND I'LL GLADLY REFUND YOUR ENTIRE PURCHASE PRICE -- _NO QUESTIONS
ASKED_.
I STRONGLY BELIEVE IN THE POWER OF THIS SYSTEM. AND IF I COULD DO IT
WITH A "BAD ARM", I DON'T SEE WHY YOU SHOULDN'T BE ABLE TO DO THE
SAME.
On the other hand, if my SuperFreak System produces incredible
results for you, I want you to not only write and tell me about itbut
also TELL YOUR FRIENDS ABOUT THE MUSCLE EXPERIMENT. Deal?
Even if you do decide to stop the program or request a refund, I
want you to keep the $409 worth of bonuses for putting your faith in
me now.
THESE TRAINING SECRETS CHANGED MY LIFE
And I'm holding nothing back from you. Every single trick I learned.
Every method that took me from being a 148lb "bag of bones" to 187lbs
_(and counting)_ of rock hard muscle. I'm handing it ALL to you.
You're getting all the tools, and a complete in-a-box system which
you can start using TODAY and start seeing gains just weeks from now.
Yes! I can't wait to get The Muscle Experiment for my discount
price of
$127.00 $97.00 $67.00!
TO YOUR MASSIVE PHYSIQUE IN 2010!
Your friend,
_MIKE THIGA_
P.S: There's no time to lose. If the price is $127.00 tomorrow,
don't say I didn't warn you. You can get this system RIGHT NOW for
less than a bunch of hypey supplements.
P.P.S: Remember, you shouldn't have to worry about losing your
money. If there is any problem whatsoever, I'll give you a FULL
REFUND. No questions asked.
P.P.P.S: _I'M NOT READY TO LET YOU ORDER_ until you make the
decision that YOU want to make some great changes in your life...This
is your opportunity to finally achieve what you've always wanted. A
muscular physique in 2010!
_NOTE: THE MUSCLE EXPERIMENT IS A DOWNLOADABLE E-BOOK. NO PHYSICAL
PRODUCTS WILL BE SHIPPED. AFTER YOU ORDER, YOU WILL GET INSTANT ACCESS
TO DOWNLOAD THE E-BOOK AND ALL THE BONUSES ONTO YOUR COMPUTER. THE
E-BOOK FORMAT IS AN ADOBE ACROBAT PDF, VIEWABLE ON BOTH PC AND MAC._
(c) Mike Thiga www.The-Muscle-Experiment.com 2010. All rights
reserved.
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