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The Strength Coach's Guide to Shoulder TrainingA Strength Coach's Guide to Shoulder Training Includes: 1) Over 80 pages of shoulder training information 2) A simple approach to learning basic shoulder anatomy 3) A common sense, easy to understand explanation of mechanisms and precursors of common shoulder injuries 4) Connects shoulder anatomy, biomechanics, and injury preventative exercises to the playing field 5) Contains pictures and in-depth descriptions of over 40 different exercises you can use to improve shoulder health Published
Coach Marty Stern's Secret To Running FasterDo You Want To Run Faster? Does your athletic performance… Fail to measure up to your ability? Lack sufficient running speed to make you competitive? Not get you winning results, diminishing confidence? Require an improved technique to make you great? Need a jolt to move you off a plateau to the next level? If yes to any of the above, why not learn how to run faster. Speed is the powerful edge that distinguishes a good athlete from a champion. Increased running speed benefits both the
Functional Football Training Videos.Learn functional training exercises to take your athletes to that next level Learn to train athletes in the office season to increase their performance on the field during the regular season There is nothing worse than having unmotivated or bored athletes while training. Often lack of variety can quickly lead athletes to become uninterested in their daily off season workouts. You have a cycle of exercises and training methods that are effective but your athletes have grown tired of doing the
ABC To Bowling Strikes & SparesABC To Bowling Strikes & Spares by Jonathan Chung WHO ELSE BELIEVES THAT KNOWLEDGE IS POWER? WHAT ABOUT ENFORCED KNOWLEDGE? From: Jonathan Chung Hello Bowlers I have spent enough time with good bowlers, many of whom are professionals, to safely conclude that knowledge is indeed power. But that's also not good enough. ENFORCED knowledge should be the keyword here. Many of the world's top bowlers do their own research and spend countless hours with experts to improve on their skills. Today I'm
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Run Your Best Club.RunYourBest.com RUNYOURBEST.COM TOP 10 PERFORMING EDGE TIPS Want to know how you can create your performing edge and reach your running goals faster, easier, and get the results you want? Here are my top 10 tips to help you build new motivation, confidence and major breakthroughs in your training and in your life. CONFIDENCE BOOST FOR YOUR RUNNING – PART 1 "Go Confidently in the Direction of Your Dreams" As a runner, confidence,
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Take Charge! Write Your Own Training Programs!Sports Performance Coach and Licensed Massage Therapist -- Patrick Ward, MS CSCS LMT SPORTS PERFORMANCE COACH AND LICENSED MASSAGE THERAPIST WHAT IS THE POINT OF AN EXERCISE DEGREE? _by_ Patrick I remember in high school, our teachers (and parents) drilled it into our heads that, _“If you wanted go anywhere in life, you needed to go to college.”_ Back when they were in high school, you could get away with having a high school diploma. Soon, a bachelor’s degree was (pretty