Intense Condtioning Workouts
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JON LE TOCQ, CREATOR OF ‘WORLD’S TOUGHEST WORKOUTS’, WANTS TO
KNOW IF YOU’RE TOUGH ENOUGH TO…
SMASH THROUGH YOUR LIMITS AND UNLEASH YOUR INNER ATHLETE WITH 12
WEEKS OF SERIOUSLY EXHILARATING, NO-NONSENSE TRAINING THAT YOU CAN
PERFORM ANYWHERE
HERE’S HOW YOU CAN FINALLY EXPERIENCE UNSTOPPABLE CONDITIONING,
IMPRESSIVE STRENGTH AND POWER ENDURANCE, TURNING YOU INTO A MACHINE
THAT CAN ATTACK ANY PHYSICAL CHALLENGE
Even though I’ve never met you, the fact that you’ve landed on
this page tells me you’re a lot like me.
After all you’ve come to a site called Intense Conditioning so
you’re not an average gym rat looking to lose a little flab in time
for the beach, are you?
FED UP OF THE SAME OLD INTERNET PROGRAMS?
Let’s see if we’re on the same wavelength…
YOU’RE SICK OF HEARING ABOUT ALL THOSE ‘BUILD MUSCLE, BURN
FAT’ PROGRAMS.
YOU HAVE NO INTEREST IN BODYBUILDING AND JUST LOVE SMASHING YOUR WAY
THROUGH TOUGH TRAINING SESSIONS THAT THE AVERAGE GYM-GOER WOULD GET
SICK AT THE _THOUGHT_ OF – LET ALONE TRYING FOR THEMSELVES!
YOU’RE NOT INTERESTED IN BEING A WORLD CHAMPION OR SPECIALISING IN
ANYTHING, BUT YOU WANT TO HAVE ALL YOUR PHYSICAL ABILITIES PUSHED TO
THE LIMITS - ENDURANCE, STRENGTH AND POWER. YOU WANT TO BE WHAT I CALL
THE ‘COMPLETE ATHLETE’.
FOR YOU, TRAINING ISN’T JUST ABOUT WHAT YOU CAN SEE IN THE MIRROR,
IT’S ABOUT GOING HOME KNOWING YOU WERE CLOSE TO THE EDGE (AND NEARLY
FELL OFF A FEW TIMES) BUT DUG DEEP AND PROVED THAT YOU’RE BETTER
THAN 95% OF THE PEOPLE OUT THERE.
YOU LOVE PROVING THE ‘IT CAN’T BE DONE’ CROWD WRONG BY
LAUNCHING YOURSELF AT A PHYSICAL CHALLENGE FOR NO OTHER REASON THAN TO
STRETCH YOUR LIMITS AND GAIN THE PERSONAL SATISFACTION OF DOING IT.
Yeah, they think you’re nuts but who cares? The only person you
truly compete with is the devil on your shoulder who keeps challenging
you to be better than yesterday….every single day!
You may well be nuts, but the good news is…so am I!
SPRINT, THROW, SWING, JUMP, JERK, SNATCH...KEEP IT TOUGH!
I’D RATHER BE SPRINTING UP AND DOWN A BEACH THAN PLODDING AWAY ON
A FANCY TREADMILL IN A SHINY GYM.
I’D CHOOSE THROWING KETTLEBELLS AROUND OUTSIDE OVER SQUEEZING OUT
REP AFTER REP ON THE PEC DEC ANY DAY!
I’D RATHER BE DRAGGING MYSELF OUT OF A POOL OF MUD OR UNDER BARBED
WIRE AT TOUGH GUY THAN MINCING AROUND IN THE WEIGHTS AREA STARING AT
MY BICEPS IN THE MIRROR.
See I told you we were alike!
Hopefully you’ve already realised this is not going to be some
kind of 3 sets of 10 program to do at the local gym.
IT’S NOT GOING TO BE ABOUT BODYBUILDING.
IT’S NOT GOING TO FOCUS ON FAT LOSS (ALTHOUGH IT’S TO BE
EXPECTED…)
IT’S CERTAINLY NOT GOING TO BE ABOUT GYM BALLS, PILATES AND
‘CORE CONDITIONING’.
TAKE ON ANY PHYSICAL CHALLENGE THAT QUESTIONS YOUR TOUGHNESS…
This is about one thing and one thing only…
...Intense Conditioning.
Hard workouts that put you on the floor!
I know that’s what I want and I’m fairly certain you’re the
same!
I got sick of searching for training plans which would push my
limits, only to come up with nothing but ‘build muscle and lose
fat’.
I have no interest in bodybuilding and no need to lose fat, and to
be quite blunt, traditional gym training bores the pants off me and
rarely leaves me happy with BOTH how I perform on a sports field AND
how I look.
When I first got into fitness, I hammered out cardio and interval
programs which gave me great endurance levels but left me weak and
skinny.
I then went to the other extreme and followed muscle building
programs. Sure, I gained size and a little strength but they left me
feeling slow, lethargic and well below my physical peak. I looked
better but performance didn’t improve and actually got worse at
times!
‘BUILD MUSCLE AND BURN FAT’ IS GETTING BORING!
I got very bored with doing the same exercises week in, week out,
the long rest breaks and busting my nuts for a few extra pounds of
muscle which served little purpose other than to bump up my food bill!
I then tried to take separate strength and conditioning programs and
combine the two in the same sessions.
RESULT: BURN OUT AND POOR PERFORMANCE IN TRAINING AND GAMES.
Next I went for high volume sessions, alternated with high rep
sessions.
Result: Very sore muscles and subsequently crap conditioning
workouts as I could barely move!
I had fallen for the outdated theory of linear periodization
(don’t even ask!) which tells you the best way to train is to build
muscle for a few weeks, then build strength, then move to power
training then convert this to power endurance.
BE CLOSE TO YOUR PEAK ALL YEAR ROUND
Different training blocks may work for a Russian Olympic weight
lifter whose life revolves around winning the gold medal and who can
train multiple times per day, but if you’re a modern athlete (or
crazy fitness nut like us) who wants to be at their peak all year
round, these methods just don’t cut it.
It’s likely you’ll find yourself carrying body fat and losing
conditioning whilst you add muscle and build strength, then losing a
lot of this strength when you revert back to conditioning.
STOP GOING AROUND IN CIRCLES AND START PERFORMING
Listen, you’re not an idiot if you’ve let yourself believe all
this stuff.
I’ve done exactly that. It frustrates me when I think of the time
I wasted, but at least the lessons have been learned!
It’s hard to take any other route when you are unsuspectingly led
to believe the rubbish written by ‘experts’ who have to tightly
niche their products to one area to sell more.
Everybody wants to stand out in their field so they have to focus on
just one element of fitness. Consequently, you get one part of the
jigsaw and just feel more confused and frustrated!
STOP BANGING YOUR HEAD ON A BRICK WALL!
What DOES make idiots is the attitude of ‘If I keep banging my
head on this brick wall, at some point it will break’.
How long have you been doing this? I did it for about 5 years and
I’ve seen thousands of gym members do it.
“This will work….this will work….this WILL work…”
No it won’t.
START TURNING YOUR KNOWLEDGE INTO ACTION AND REAL WORLD RESULTS
I bet you’ve…
… BOUGHT LOTS OF BOOKS AND PROGRAMS BY TRAINERS WHO CAN
REGURGITATE ENTIRE SCIENCE JOURNALS AND EASTERN EUROPEAN TRAINING
BOOKS LIKE THE SCRIPTURES OF THE BIBLE. UNFORTUNATELY THEY COME UP WAY
TOO SHORT IN SHOWING YOU HOW TO APPLY THINGS TO YOUR WORLD.
…HEARD GREAT THINGS ABOUT WHAT JERKS AND SNATCHES CAN DO FOR YOUR
STRENGTH AND POWER, BUT HAVEN’T GOT A CLUE HOW TO PROGRESS TO
PERFORMING THEM WELL.
…SPENT AS MUCH TIME SEARCHING THE INTERNET FOR YOUR NEXT PROGRAM
AS YOU HAVE TRAINING LIKE A BEAST.
…GOT A HARD DRIVE FULL OF ARTICLES ON STRENGTH AND CONDITIONING
BUT YOU’VE ONLY APPLIED 10% OF IT BECAUSE IT’S EITHER FULL OF
GRAPHS AND SCIENCE YOU DON’T UNDERSTAND OR BECAUSE YOU ALWAYS GET
‘HOOKED’ BY THE NEXT BIG THING.
…FOUND THAT DOING LOTS OF HEAVY WEIGHTS FOR STRENGTH AS YOU’RE
NORMALLY TOLD, LEAVES YOU FEELING WITH MUSCLES SO SORE YOU CAN’T
PERFORM AS WELL IN YOUR SPORT SO YOU GIVE UP ON THE IDEA ALTOGETHER.
The alternative to this non-stop head banging is to get a
sledgehammer and smash the wall down.
Simple but effective! No more messing.
Intense Conditioning is my personal sledgehammer!
CREATED BY A FITNESS EXPERT WHO PUTS HIS OWN BODY ON THE LINE!
I can’t stand watching videos from so-called fitness gurus who
show you one or two perfect reps without breaking a sweat. Is it
because they are just great internet marketers who rarely put their
bodies on the line?
I live my life by this training and will happily post videos of me
on my knees for the world to see!
I research everything I do and teach but at some point, you need to
change direction and just get stuck in.
Unapplied knowledge does not build a conditioning machine!
My clients have also discovered the truth…
THAT WAS 3 YEARS AGO.
NOW IS A VERY DIFFERENT STORY.
At this moment, after completing the Intense Conditioning program, I
can simultaneously run 10km in 40 minutes, perform gets up, single leg
pistol squats and snatches with a 40kg kettlebell and jump over
tables.
At the last test I could deadlift 2 x my bodyweight and squat about
1.75 x my bodyweight.
Single arm chin ups are getting closer by the week using the
Practice Day techniques and at the last count I could do 20 single arm
push ups on both arms.
It’s not just about me though!
All my personal training clients will annihilate their previous best
times at ‘Tough Guy’ 2009 which tests EVERYTHING about their
fitness and mental strength!
Regularly taking on challenges which call into question a range of
abilities from stamina to functional strength and power endurance keep
us excited, motivated and kicking ass in training, wherever we are in
the world!
GET IN SUCH GOOD SHAPE YOU’RE SELECTED FOR THE MEN’S HEALTH
SURVIVAL OF THE FITTEST TEAM
In training myself and my clients for the bi-annual Tough Guy
endurance race, and to be part of the Men’s Health Survival of the
Fittest team, I needed to find ways to optimise a range of abilities
all at once.
_JUST AFTER BEATING EX-OLYMPIC DECATHLETE DEAN MACEY ON THE MEN’S
HEALTH SURVIVAL OF THE FITTEST TEAM. _
My research focussed primarily on the methods used by boxers and the
military, two groups that demonstrate the greatest all round fitness.
As well as having incredible physical and mental strength, and
endurance, these athletes tend to have impressive physiques as well!
_(YOU DIDN’T SERIOUSLY THINK I’D GIVE YOU SOMETHING THAT
WOULDN’T ALSO SHED BODY FAT FAST DID YOU? I JUST DON’T WANT TO
BUILD A BODY WHICH IS GOOD FOR LITTLE BUT POSING IN TIGHT PANTS ON A
STAGE!) _
I set myself very strict rules when creating Intense Conditioning.
This is the exact, unedited list of guidelines I wrote for myself on
my program ‘Mission Sheet’ to make sure it delivers everything
you’ve been missing out on.
ORDER NOW WITH
TRAINING SESSIONS WHICH GET ADRENALINE SURGING!
I wanted something that would give you mild panic attacks when you
look at the session ahead, but which excites you and delivers what you
pay for.
How many times has that really happened in the last few years?
It makes me laugh how everyone wants to look like an athlete but
no-one gets in the mindset to do so! If you interviewed 100 athletes
or sports personalities with great bodies, how many do you think would
tell you their training goals are to lose fat?
If you really want the body of an athlete, you need to launch
yourself into Intense Conditioning as soon as possible.
The whole mindset of goal achievement which makes you want to drill
yourself into the ground in training is another unique feature which
is delivered through the Special Reports I’ll deliver straight to
your inbox on a weekly basis.
GET COACHED THROUGH 12 WEEKS OF TOUGH TRAINING FOR AWESOME RESULTS
Hopefully you can see that Intense Conditioning program is not an
e-book.
It is an implementation strategy which is as close to being coached
by me as you’re going to get.
You could just read the training programs and bolt off to the gym if
that’s what you want, but that’s not what I want and I doubt you
do to really so you won’t just get a colourful e-book and 25 bonuses
you won’t read.
WEEKLY ‘SPECIALS’ TO MAKE SURE YOU’RE ALWAYS ON TARGET FOR
UNSTOPPABLE CONDITIONING
From Day 1 I’ll be kicking your ass to get sessions done as well
as delivering your ‘Special of the Week
WEEK 1
_ THE SUCCESS MINDSET _
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WEEK 2
_ THE TRUTH ABOUT HOW MUCH PROTEIN (APPROVED BY BRAD PILON OF
EATSTOPEAT) _
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WEEK 3
_ CREATINE AND STRENGTH TRAINING _
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WEEK 4
_ FLEXIBILITY PROGRAM _
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WEEK 5
_ IMPROVE STRENGTH AND POWER BY FIRING UP YOUR GLUTES _
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WEEK 6
_ SECRET TWEAKS TO COMMON EXERCISES _
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WEEK 7
_ WATER, THE GOOD STUFF _
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WEEK 8
_ CAFFEINE, PERFORMANCE AND FAT LOSS _
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WEEK 9
_ FATS, GOOD OR BAD? _
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WEEK 10
_ ENERGY DRINKS – WHO NEEDS THEM? _
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WEEK 11
_ THE BEST TRAINING MUSIC _
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WEEK 12
_ JON REVEALS ALL _
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INSTANT ACCESS TO THE MOST COMPLETE CONDITIONING SYSTEM
I could have called these Special reports ‘bonuses’ like clever
internet marketers do, but they’re crucial reports you need to get
killer fitness and should be present in any fitness program.
If they’re not, I really feel like that you’re being
short-changed.
That’s my objective with Intense Conditioning so why label them as
something you could lose if you don’t ‘act now’ and get involved
by ‘ midnight tomorrow’.
I’d either be giving the latecomers half a product or be offering
useless extras to suck you in.
That’s not me.
Instead I can guarantee you will get:
A COMPLETE 12 WEEK STRENGTH AND CONDITIONING TRAINING SYSTEM YOU CAN
USE WHETHER YOU TRAIN AT HOME OR IN A GYM. MANY OF THE SESSIONS CAN BE
DONE ON THE BEACH OR IN A FOREST!
THE SECRETS OF A FORGOTTEN STRENGTH TRAINING METHOD WHICH REQUIRES
LITTLE EQUIPMENT.
A DEVELOPMENT PHASE SO YOU CAN DEVELOP NEW SKILLS WHILST
SIMULTANEOUSLY GETTING YOUR PAIN TOLERANCE AND CONDITIONING LEVELS UP!
SIMPLE PLANS TO FOLLOW WITHOUT HAVING TO DECIPHER SPORTS SCIENCE
LANGUAGE
TECHNIQUE COACHING VIDEOS WHICH TEACH YOU MUCH MORE THAN ‘THIS IS
WHAT A PUSH UP LOOKS LIKE’
ORDER NOW WITH
TAKE ON THE INTENSE CONDITIONING CHALLENGE ONLY IF YOU KNOW YOU CAN
HANDLE IT
9 people dropped out of the Intense Conditioning trials around the
world so if you’re doubting your ability to handle the program then
I suggest you go and buy another ‘build muscle, burn fat’ program
which STILL doesn’t quite get you what you want.
All the ones I’ve seen don’t come close to the challenges
you’ll face in Intense Conditioning so if you want something a bit
easier then maybe you’re not ready for this program.
If you’re still here, you obviously think you can handle it and
you want the rapid increases in strength, power and conditioning, but
I’m sure you’re wondering how much such a revolutionary program is
going to cost you.
SAVE 3X YOUR INVESTMENT BY QUITTING YOUR GYM AND 20X THE COST OF A
PERSONAL TRAINER!
I can understand if you’re a bit sceptical. After all there really
isn’t anything out there in the market which can deliver such a
complete program which gives you the ability to take on anything!
The clients of mine who trialled this program over 12 weeks to get
ready for ‘Tough Guy’, paid me a total of $1545 for personal
training in which I coached them through the strength training
sessions plus another $234 to come to my infamous metabolic
conditioning group sessions built on the very conditioning sessions in
the program.
Not only did I have to tweak things along the way to make it even
better and faster working for you, but they didn’t even have access
to the 12 Special reports or the weekly lifestyle coaching tips
delivered to your inbox.
Don’t forget you also get to be part of the Intense Conditioning
Inner Circle so you have priority access to a strong community and
Technique Development videos filmed as I would teach my clients.
All you need to invest $0.90 per day.
You could save double that just by cutting out the energy drink you
don’t need before training and the ‘Fit Man’ monthly magazine
which just tells you how to be a bodybuilder (disguised in many
forms!)
If your gym could absolutely guarantee the most exhilarating
training of your life and dramatic improvements to all areas of your
fitness with all the support you need to keep you on track AND a
fitness education to save you thousands on supplements, you’d pay an
extra $27 per month for membership wouldn’t you?
In fact, most of the people who use Intense Conditioning quit their
gym membership, saving 3x what a month on the program costs!
JUST THINK, IN 12 WEEKS YOU COULD…
…have the conditioning levels of a machine
…be your strongest ever
…know how to increase strength without heavy equipment
…win many more bouts and matches in your chosen sport
…be lean, athletic and ready for anything
…be ready for any challenge life throws at you
…be free from the constraints of gym membership
…not have to trawl the internet for your next program
…be fitter than 95% of the people out there
…know how to train anywhere, with anything
AND FINALLY…
I appreciate that you may not know me yet or have seen the high
quality of my programs and services so here’s the deal.
If you buy the Intense Conditioning program and you’re not happy
with absolutely anything at all, I’ll give to give you a no
quibbles, no questions full money-back refund during the first 60
days.
Seriously, if you find it too difficult, it doesn’t suit your
lifestyle or you just don’t like my haircut in the videos, you can
get a full refund.
You’ll get to keep all the material but I’m so confident in the
power of the program, I’m happy to take all the risk off you so that
you don’t really have to risk a single penny.
I can’t think of anything else you’ll need for a completely
risk-free 12 week service which delivers everything you need for
amazing strength and conditioning results.
If that doesn’t get you fired up to get cracking with Intense
Conditioning I honestly feel you’re just not ready to take on such a
tough program and commit to 12 weeks of pushing your limits and
getting the results which ALWAYS follow!
I want you to take the no-risk action step of clicking on the 'Buy
Now' button below and going to my secure payment server, where you
will be asked to invest a dirt-cheap $77 for which you get the 12 week
program, exclusive Inner Circle membership, the Technique Development
videos AND all the Special reports delivered every week for 12 weeks.
Within 10 minutes you’ll have joined a community of outstanding
fitness fanatics who want exactly the same as you – an unstoppable
body and the ability to do ANYTHING!
ORDER NOW WITH
(c) 2008
