RunYourBest.com
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RUNYOURBEST.COM
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TOP 10 PERFORMING EDGE TIPS
Want to know how you can create your performing edge and reach your
running goals faster, easier, and get the results you want? Here are
my top 10 tips to help you build new motivation, confidence and major
breakthroughs in your training and in your life.
CONFIDENCE BOOST FOR YOUR RUNNING – PART 1
"Go Confidently in the Direction of Your Dreams" As a runner,
confidence, positive self-image, and optimism are all key factors in
determining how you view a running challenge and transform it into a
powerful performance. Developing a realistic, healthy self-image is
the foundation for success in sports and in life.
RUNNING YOUR BEST: CREATE YOUR INNER FIRE
Do you have a Passion for Excellence in your Running? As a runner,
how hungry are you for progress, for results, for success? To truly
excel as a runner you must have an inner fire, that drive, simply to
become the best athlete you can be. As a sports psychologist, and an
elite runner, I’ve worked successfully with many athletes and I’ve
developed a step-by-step mental training system so you can ignite your
inner fire and desire.
RACE PREP - WHAT YOUR EXCUSE? – PART 2
As a runner, what’s your biggest excuse for not running your best?
As a running sports psychologist, I’ve noticed, that many athletes
(runners especially) are notorious for having their list of excuses
ready at any moment for not performing well. This can be deadly when
it comes to getting the best results so you've got to learn to how to
prepare yourself mentally and physically before a race. Here's what I
mean...
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DR. JOANN LIVE
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DR. JOANN WINS 2ND PLACE AT BIG SUR
It's no secret that Dr. JoAnn has had a fabulous running career but
she continues [...]
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BAY TO BREAKERS TRAINING TIPS
Recently Dr. JoAnn was interviewed by KGO Radio as she shares a
variety of training [...]
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RUNNING LESSONS FOR LIFE
I want to welcome you to www.RunYourBest.com We want to support you
in every way possible [...] *
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PERFORMING EDGE TOOLS
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RUNNING YOUR BEST: CREATE YOUR INNER FIRE
This entry is part 1 of 1 in the series Running Your BestDo you have
[...]
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CONFIDENCE BOOST FOR YOUR RUNNING – PART 1
This entry is part 1 of 1 in the series Confidence Boost"Go
Confidently in the [...]
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TOP 10 PERFORMING EDGE TIPS
Want to know how you can create your performing edge and reach your
running goals [...] *
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TRAINING PLANS
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RACE PREP - WHAT YOUR EXCUSE? – PART 2
This entry is part 2 of 2 in the series Race Preparation For
RunnersAs a [...]
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TRAINING JOURNAL FOR SUCCESS – PART 1
This entry is part 1 of 1 in the series Training Journal For
SuccessAs a [...]
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RACE PREPARATION FOR RUNNERS - PART 1
This entry is part 1 of 2 in the series Race Preparation For
RunnersAre you [...] *
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INJURY FREE RUNNING
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