OK-Cal Easy Diet Solution - Lose Weight
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Version 3.93 –
OK-Cal System Thursday 7 February 2008
Still
Think You
Can't
Lose Weight?
There's
a very
good reason
why
no diet seems
to work for you,
no
matter how
many of them you try...
The plainspoken
truth about dieting
and the only
perfectly safe, really simple fat loss
system
that more than
guarantees your results!
Dear Friend,
There is, right
here on this site, a complete approach to weight loss that really
works. And
that's why I am so excited to write to you today. As someone who has
lost over
45 pounds, and have helped others lose between 20 and 50 pounds, I
understand
the frustration of those who can't seem to lose weight no matter how
hard they
try.
It's also why I
am so deeply moved when I see people who truly want to lose weight,
look great
and feel better only to be severely disappointed by their weight loss
attempts...
You see, there
are a lot of half-truths and misinformation out there, and it is deeply
troubling. So much so that I've chosen to come forward and deliver the
truth
about how you can safely and realistically achieve your weight loss
goals.
If you're tried fad diet after
fad diet,
weight loss shakes and fat loss plans, and have still been unable to
lose
weight, it's most likely NOT YOUR FAULT. Truth is,
there are many real
reasons why it has been so difficult and why fad diets haven't worked
for you –
why your many efforts have been doomed from the beginning. I guarantee
you, YOU
CAN LOSE THE WEIGHT YOU WANT TO LOSE, whether it's 5, 15, 50
pounds, or
more. And you can do it without starvation, without crazy or impossible
diets,
without hours of daily exercise, and without dangerous drugs or even
more
dangerous pills. When it comes to fat loss, there are at least five
troubling
ideas around today:
One: The Bizarre Fad
Diet of the Month.
There are so many
diets promising fat loss if you will only adopt strange and difficult
eating
habits. The cabbage soup diet, the apple cider vinegar diet, the cookie
diet,
the bland diet, and the eggplant diet. You may temporarily lose some
weight
with these diets but it will come right back (and sometimes add more) -
because
no one can stay on these diets for a long time. Some of them are
downright
dangerous, especially if you stay on them for an extended time, because
your
body may not be getting all the important nutrients that it needs.
Doctors and
nutritionists frequently warn people that they are not safe, and can be
dangerous.
Two: Those Tasty Weight
Loss Shakes and Bars
They're tasty
for a reason. These things are loaded with sugar. When you eat too much
sugar
it can get converted into fat, straight from your lips to your hips.
Eating too
much sugar can also has another unwanted side-effect - it can cause
weight loss
to come to a standstill. If you drink a can of soda, you're getting
8-10
teaspoons of sugar, only 2 more teaspoons than many weight loss shakes.
According to MSNBC news, a can of soda a day can pile on extra 15
pounds (7
kilograms) in a single year! Now, you might think that always
has
to be true, but if you eat consciously, it is possible
to eat
candy, candy bars, and weight loss shakes and still lose weight. You
just
have to know how to do it. What's important here, for you, is
learning how
to track what you eat so that you don't eat too much sugar.
Three: Those Dangerous
"Magic Pills"
It would be
wonderful if all we had to do was take one pill a day and then we could
eat
whatever we wanted to and still lose weight. Wouldn't matter if it was
pizza,
burgers, cake, ice cream, doughnuts or pie. If there was such a pill,
it would
be really expensive and you would have to buy it from a drug company.
Truth is,
there's no such pill and promises such as these are frequently
misleading and
inaccurate.
Four: Wacky Infomercial
Exercise Gadgets
Who comes up with
these things? I don't know, but my favorite is the one where you push
the
plastic piece into your abs. Doing this is supposed to give you
rock-hard
six-pack abs. One of my friends bought one of these things, it's still
in his
closet. Probably 90% of these things are never even taken out of the
box. Many
of them are based on false theories, like targeted exercise, for
example. The
people selling these products are the only ones that are successful
with them.
Five: The Complicated PhD
Eating Puzzle
Some diets should require you
to have a PhD
before starting them. They are that difficult. Food combining, food
exchange,
calculating glycemic indexes, eating only at certain times, blood type
diets,
acid/alkaline diets. These also make it very difficult (if not
impossible) to
eat at restaurants, or you're stuck only with salads (no dressing).
Even
rabbits would have a hard time with these. They also take
super-self-discipline
to stick to, and don't work because they aren't practical.
Success
Story
"OK-Cal has
given me a new sense of energy. I was always tired and run down, my
clothes never seemed to fit I had over 20 pairs of jeans and not more
than one of them would fit on any given day. My life was a dieting
nightmare, I would go from diet shakes to pills, to not eating at all.
With OK-Cal I'm never hungry, I can eat what I want and I feel and look
great! Thanks OK-Cal!"
-Lindsey
McGuire,
Seattle, WA
Are You
Ready for a
Healthy, Balanced, and Systematic Approach to Weight Loss?
SEE YOURSELF - celebrating inside because
of the compliments you are now getting from
impressed friends, family, coworkers, and your spouse...the very people
who
never thought you could do it. The same people who may have told you
that you
couldn't do it. Secretly they may have thought you didn't have what it
takes to
succeed. Now they see and must recognize an amazing new, thin, active
and
lively you, down one or more sizes, and they are happy and perhaps a
bit
envious.
IMAGINE YOURSELF actually living the life you
want, on your terms.
Imagine yourself enjoying the foods you want to eat and still losing
weight.
PICTURE YOURSELF - bubbling over with new
enthusiasm and energy, and
actually looking forward to visiting the gym, going for a walk or
playing
tennis. PICTURE yourself finally putting on that new bathing suit or
beautiful
dress and being happy with what you see in the mirror.
SUCCESSFUL FAT LOSS CAN
FINALLY HAPPEN FOR YOU.
Is there a
"Magical Secret"? Perhaps another pill, shake or diet? Please stop
thinking there is. There isn't. When it comes to permanent fat loss,
there are
no secrets. Even if you've tried diet after diet, shake after shake,
magic pill
after magic pill, here's why the OKC System will work for you...
There are three main
reasons “dieting” fails...
First, lack of
emotional and behavioral support. Because you are a unique person, “one size fits
all” diets can't – won't -
work for you. There are real reasons why you are overweight. Bad
habits, for
example. The OK-Cal
System helps
you identify and reprogram your habits and behaviors.
Second, because
they are “generic” or the “same for
everybody.” Instead, you need an eating
plan that will work with you, not against you. One that works with your
life as
it is, and is simple to use. You can use the OK-Cal System in less than ten
minutes per day.
Third, because
they require super-self-discipline, drastic changes in your diet and
lifestyle,
are incredibly complicated, and offer no support for the habits you do
need to
change. The OK-Cal
System is
easy to use and makes things easy to manage.
29 real reasons why the OK-Cal System is superior to any other way
you might try to lose fat AND why you can
get the results you seek - even if you've tried and been disappointed a
100
times before...
1. NO drastic
changes to your diet.
2. NO hunger
pains.
3. NO starvation
diets.
4. NO factory
made “meals” to buy.
5. NO untested
herbal concoctions.
6. NO
“magic”
pills.
7. NO possibly
dangerous drugs.
8. NO need to
plan your meals ahead of time.
9. NO always
eating the same boring foods.
10. NO monthly
meal payment plan.
11. NO need to
deprive yourself.
12. NO awkward
side-effects.
13. YES You can
lose weight without giving up the foods you love.
14. YES You can
use it from the privacy of your own home.
15. YES You can
eat different foods everyday.
16. YES You can
be free from strict diets.
17. YES You can
eat your favorite foods.
18. YES You can
eat pizza, chocolate, and ice cream.
19. YES You can
eat real food.
20. YES You can
eat fast food.
21. YES You can
eat “restaurant” food.
22. YES You can
lose fat.
23. YES You can
lose inches. Look thinner, healthier and younger.
24. YES You can
master the habit of good eating.
25. YES You can
lose fat without much exercise, although we do recommend some exercise.
26. YES You can
improve your energy, stamina and vitality.
27. YES You can
reach your weight loss goals.
28. YES You can
contact us for support, if you have any questions.
29. YES! You get
our incredible and powerful "more than your money back" 8-week
guarantee. If after using the OK-Cal System for 8 weeks, you don't feel
as if
you've met your goals, contact us and we will refund your money
– no questions
asked. There's absolutely no risk for you.
Please don't
misunderstand me. You cannot eat unlimited quantities of food and still
lose
weight. People who are overweight eat unconsciously and don't track
what they
eat. You must put some reasonable limits on your food intake. And, for
maximum
desired results, the OK-Cal System should be used
with a sensible diet and exercise program. As always, it's best to
consult with
a doctor or dietician before starting any diet program.
Success
Story
"The first thing that I
noticed when I opened
up OK-Cal is its aesthetics. They are functional and saves the user to
stare at the default grey colour of most available applications. From
the get go, I've found the software very self-explanatory and easy to
use.
Nutrition can often at times become a complex topic. The
software takes out the guess work and tedious calculations in working
out your daily calorie needs via easy the follow user interface and
prompts. OK-Cal's comprehensive food database means less time spent
working out each foods nutritional components (calories, protein,
carbohydrates, fats etc). In addition to the it's own database, it
offers flexibility in allowing the user to insert their own 'custom'
foods in order to ensure that I get exactly the right values I need.
For those who like to pay a little
more attention to what they eat, this program is great for tracking
your daily/weekly progress no matter if you are planning on losing
weight, gaining muscle mass or simple eating healthier. "
-Meindert van der Veer
Fitness Australia Registered
Professional
Gym Instructor & Personal Trainer
Who Am I
And Why Should You Listen To Me?
My name is Sean
Bissell, I am a certified IFA sports nutritionist, and was formally
trained in
food science and nutrition at Washington State University. I am the
founder and
CEO of Sky B, LLC and the co-creator of OK-Cal, and the OK-Cal
System.
I've spent years
studying nutrition, and researching not only what causes diets to work
but also
what causes dieters to fail.
A friend once
asked me why I created the OK-Cal System. This is what I
told him:
"I created
OK-Cal simply because there was nothing else like it out there, and for
me, it
was the missing piece of the puzzle. It allowed me to get results that
I
couldn't get with any other diet or system.
I used to think
that in order to get the body I wanted, I needed to to eat the so
called
'right' foods. Over my years of dieting and training, I've come to the
startling realization that I could get the body I wanted by eating the
foods I
actually wanted to eat. OK-Cal is the result of this realization, and I
love
the simplicity. OK-Cal set me free of eating the same boring foods over
and
over again. My friends and co-workers would always give me a hard time
because
I could never eat what they were eating. I was always refusing food at
office
parties, family functions, and other social gatherings. Now I can
actually eat
what I want and still get and maintain the body I want."
Creating the OK-Cal
System
wasn't easy. It cost me
a lot of money, not to mention days and nights of very hard work.
Programming
is not easy! But for me it was worth it. With OK-Cal, I got the results
I
wanted and I am confident you can do the same.
Success
Story
"OK-Cal is an application which simplifies the challenges I
faced when initially taking on a bodybuilder's diet - approximately
3000 calories per day!
Not only does it provide a detailed food database that lets me
enter my daily food intake, but it lets me modify the nutritional
values to match the food brands I purchase, or simple start from
scratch and enter new foods. It's designed with the user in mind, as
OK-Cal amazingly created daily macro-nutritional guideline figures for
me, and keeps me in track with the type of foods and macro-nutrients I
eat by on a daily basis by updating the percentage of my
macro-nutritional goals achieved.
OK-Cal has taken the burden away from not knowing the
nutritional breakdowns of foods, now - if I want to eat something from
my "favourite" foods, I know approximately the amount of protein,
carbohydrate and fat in it, and keep a mental track throughout the day
when I'm not near my computer."
-Shahram Shirazi
London, UK
Just
What is OK-Cal?
Now that you've
seen what OK-Cal can do for you, you might be wondering just exactly
what is
OK-Cal?
OK-Cal is a simple yet
powerful body composition and weight
management software program. In other words, OK-Cal is a
computer program that will assist you in
getting the body you want. It does this by helping you to either lose
weight,
gain muscle or both.
OK-Cal does all
this by tracking not only what you eat but also the nutritional
information of
what you eat. OK-Cal tracks calories, proteins, carbohydrates and fats
and then
scientifically formulates a plan that allows you to lose weight and
still eat
almost any food you want. You no longer have to be so concerned about
what you
eat as OK-Cal does the "diet and nutrition" thinking for you.
While
"behind-the-scenes" OK-Cal is an advanced computer program, it is
very easy to use. If you can click your mouse, you
can use OK-Cal. In
fact, OK-Cal is much simpler than most email programs you probably
already use.
With OK-Cal you can:
• access a wide
range of foods from the USDA database (including many of your fast food
favorites! Wendy's, Burger King, and more) - these are already
preprogrammed
into OK-Cal, no work on your part required. That's
over 6,500 foods
already in OK-Cal and at your fingertips.
• input your own
food as long as you have the nutritional information. By doing this you
can
create your own weight loss menus based on what you want to
eat.
• customize your
diet and nutrition plan so that you can reach your goals
quickly,
effectively and safely. No more risky or expensive fad diets.
• identify and
reprogram your habits and behaviors. Which foods are causing you to
gain
weight? Which foods will help you lose weight? Use OK-Cal and
you will know.
• do your food
and fat loss planning in less than 10 minutes per day.
Fast, quick and
easy.
Not only that but with OK-Cal:
• You don't have
to know how to construct an effective diet. ( OK-Cal does it
for you!)
• You can plan
your meals and your weight loss a day, a week, a month in advance. OR
you can
change your plan immediately, just in case you want to have something
unexpected or you have a craving. OK-Cal is very flexible.
• You can also
print up your menus or export to them to Word, at the click of a mouse.
Easily
take them with you, if you want.
In addition, you could
also say that OK-Cal is your:
• personal diet
and nutrition assistant - always there, 24/7.
• confidential
and nonjudgmental diet trainer - it's just between you and OK-Cal, with
no
embarrassing confessions needed.
• missing
piece of the puzzle when it comes to weight loss. When it
comes to weight
loss, you can't lose what you don't track.
Why does this work? Because OK-Cal keeps track of
what you eat AND helps you stop
unconscious eating.
Success
Story
"Yes
I realize that I'm using my own success story, but I thought I should
put my money where my mouth is.
I had good success with other diets. But once I started using
the
science behind OK-Cal, not only was able to eat the foods I wanted to
eat, but I took my results to the next level at the same time."
-Sean Bissell,
Kirkland WA
What Is
the OK-Cal System?
This is a
complete program, with training and support included. The OK-Cal System
not
only includes the OK-Cal software program but all the bonuses - the
quick start
guide, the optimized version of OK-Cal, the lean muscle accelerator,
the
videos, the OK-Cal recipe book and email support.
When you get the OK-Cal
System today, you will
download:
The OK-Cal Quick-Start
Guide
- an overview guide on how to use all the
powerful tools in the package easily, quickly and right away. The
OK-Cal
Quick-Start Guide is where you begin (pdf file).
The OK-Cal program itself
- easy to use, easy to
install. Minimum
System
Requirements - PC with Pentium II. Supports Vista 266 processor with
Windows
98, ME, NT, 2000, XP, or Vista.
(Does
not support Mac). Installation help is available in the manual and in
the
videos as well. OKC is virus and spyware free.
And that's just
for starters.
In addition, you'll get
all the OK-Cal System Bonuses:
The OK-Cal Manual. All you need to know about
OK-Cal in a convenient pdf
file. If you have any questions, they are probably answered here.
The OK-Cal System videos
- 13
short and simple videos that hold your hand
and teach you how to use OK-Cal like a pro. I'm not leaving anything to
chance,
you will know OK-Cal just as well as I do!
The "Great Recipes to
Lose Weight" eBook
(pdf) -
losing weight never
tasted so good. Over 90 pages of delicious recipes that you can use to
reach
your weight loss goals. (A $29.95 Value)
The "Optimized" Version
of OK-Cal
- This is the advanced version of OK-Cal, and
for right now it is part of the regular OK-Cal program. I may have to
charge
more for it later but for now I am offering it pre-installed in OK-Cal
as a
bonus. When you use the "optimized" version of OK-Cal it creates a
more accelerated fat loss plan for you. It's stricter than the regular
version
but don't worry, all the differences are clearly explained in the
manual and in
the videos, and its use is optional. (A $49.95 Value; soon to be sold
separately)
Lean Muscle Accelerator - more than just a weight
loss system, the
OK-Cal lean muscle accelerator takes your diet and nutrition plan a
step
further by allowing you the option of creating a muscle building diet
plan or
even just maintaining your current weight. When you use OK-Cal, your
body and
your goals will change over time, and OK-Cal will be there to help. (A
$49.95
Value; soon to be sold separately)
Email Support - if you have any questions or
concerns, just email me
for support.
The bottom line is this: Using the OK-Cal System my
clients have already lost hundreds of
pounds. By
being decisive and taking action,
they got real results you can share in.
What
About The Cost?
The OK-Cal System
is complete, comprehensive, and will help you develop the habits you
need in
order to lose weight. Obviously, it is not for
everyone. If you're content
being overweight it might not be for you. However, if
you
consider just how much being fat is costing you - in bad
health, money
wasted on fad diets, magic pills, shakes, diet drinks, jobs lost,
relationships
ruined, possibly even plane tickets, then the cost of all these is far
higher
than your investment in the OK-Cal System.
According to
Forbes magazine, the average cost of the 10 most popular fad diets is
$85.79 a
week. That's $343.16 a month! A month's worth of Jenny Craig is
approximately
$550.60; a month eating the Subway diet is $274.40; and a month of the
Sugar
Busters! Diet is around $279.68. And you still couldn't eat what you
wanted to.
If you wanted to
hire a top trainer and sports nutritionist, you could expect to pay
anywhere
from $250. to $750. or maybe even more. And they can only do a portion
of what
OK-Cal does.
Right now you can
start losing
weight with the OK-Cal System for only $97.00.
Only you can
decide just how valuable your health, vitality and happiness is. What
is a
thinner, slimmer, toned and more attractive you worth? For example, is
it worth
as much as a night out on the town? A fine dinner for two? A month or
two worth
of lattes? I suggest you make this decision AFTER you've used the
OK-Cal System
and have all the facts. Then YOU decide.
Our
Powerful 100% Money Back Guarantee
When you get the
OKC System today your get our powerful money back guarantee. Our
guarantee is
simply this:
You get an 8-week
unconditional 100% Money Back
No Questions Asked
Guarantee.
Not happy? Just
let us know and we will refund your money. We take all of the risk; you
absolutely MUST be satisfied or you won't pay a single cent. Just give
the
OK-Cal System a try!
IF NOT NOW,
WHEN?
I have some final
thoughts for you. The fact that you have read this far, through this
letter,
says a lot about you. You MUST care about your health, you must want a
thinner,
more attractive body, you must have been frustrated, let down and
disappointed
by fad "diets" and previous attempts to lose weight.
The OK-Cal System
could truly change the way you live, and in a very short time. Not only
will it
help you lose weight, it can add the power of habit and focus to your
life.
Let me ask you
something: Could you get excited about losing 5-10 pounds (maybe even
more) of
fat per month and not doing much more than you’re doing right
now?
Can you see the
value of this system?
Are you looking
forward to taking control of your life and having the power to decide
how much
fat you will lose...and what you will eat?
Doesn’t it make
sense to use this fat loss system? (Less than 10% of all dieters lose
weight
permanently - don’t you owe it to yourself to make sure that
you’re one of the
successful few with peace of mind?)
How important
would it be to lose the fat for yourself...your health...your
appearance...your
partner...your family? Isn’t this what you’ve
always dreamed of? If you
answered yes to any of these questions, then get the OK-Cal System now.
You’ll
be happy you did.
I'm
Ready to Start Losing Weight
Having read this
letter, and really wanting to lose weight, and being offered the OK-Cal
system
with its risk-free guarantee, why wouldn't you get it? If you don't
make the
positive, powerful and life-changing decision right now to finally
achieve your
goals - when will you? What more would it take?
I
Want to Fit Into a Smaller Size
Please
understand, it does not matter how much weight you want to lose,
whether it's 5
pounds, 15 pounds, or even 50 pounds, this is an easy to use, simple,
and
powerful weight loss system. Why take chances with something less?
Another thing -
this is a fairly new business for me. And I am energetically promoting
it,
getting a much better than decent response to this offer. Much better
than I
thought. In fact, the response has been so good that I am considering
selling
some of the bonuses separately (the Lean Muscle Accelerator and the
"Optimized" Version of OK-Cal). That means this version may soon be
selling for at least $100. more. For now, because this is new, they are
part of
the OK-Cal System and you can get them today at the introductory price.
This
won't last forever.
I am truly
excited about being able to offer the OK-Cal System to you and to help
YOU lose
the fat you want to lose. The OK-Cal System is guaranteed, so you can
get it
today. A year will pass by in a
flash. I think your choice is
clear. Don't wait. You can be an OK-Cal success story today. Start
losing
weight with the OK-Cal System now.
Here's to your success,
Sean Bissell
P.S. If you were
skeptical, I can understand that. Many others were too. I’m
just asking you to
set aside your skepticism for a few weeks to take the OK-Cal System for
a test
drive. You’ll be glad you did.
You've seen some
of our success stories but the most important thing is YOUR SUCCESS
STORY, your
customized OK-Cal weight loss plan, your visible and measurable results
- and
that cannot happen unless you get the OK-Cal System. I am looking
forward to
hearing your results, and perhaps seeing your before and after pictures
as
well. Please let me know how OK-Cal is helping you to achieve your
goals.
P.P.S. Frequently
people who have failed many times hesitate before taking the next step.
They
might not want to try. That's natural, but it's not going to help you
lose
weight. I'll tell you what, I'll do more than just eliminate the risk
for you –
I'm willing to meet an even higher standard. Not only will you get our
powerful
8-week 100% money back no questions asked guarantee, but if you're not
100%
satisfied you can KEEP the OK-Cal program and ALL
the bonus gifts just
for giving
the OK-Cal System a try!
It's
really a non-decision as
far as I'm
concerned. Go for it!
P.P.P.S. If you are not
going to finally take a healthy, balanced, and systematic approach to
weight loss
with the OKC System, then how are you going to do it? How are you going
to get
rid of the unwanted pounds? The unwanted fat? I hope you have finally
realized
the truth, diets just don't work! Just try walking into the big diet
chains and
asking for your money back if you don't lose the fat. Watch what
happens. Who
believes their program really works? I do. I'm
Ready to Start Losing Weight.
Minimum OK-Cal
System Requirements - PC with Pentium II. Supports Vista 266 processor
with
Windows 98, ME, NT, 2000, XP, or Vista.
(Does not support Mac). SVGA Color Supports Windows monitor, updated
video card
and driver, with a minimum 16-bit color and 800x600 resolution.
©
Copyright
Sky
B, LLC All rights reserved.
Contact Sean
|
Download
Today!
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