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THIS PRODUCT IS DOWNLOADED IN PDF FORMAT. YOU MUST BE ABLE TO VIEW
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CRUSH YOUR OPPONENTS WITH THE POWER DEVELOPED FROM BENDING STEEL!
The Diesel Crew presents the most comprehensive steel bending manual
ever!
WARNING!! BE PREPARED TO GET MENTALLY & PHYSICALLY TOUGH!
TAKE A LOOK AT WHAT YOU\'LL FIND INSIDE THIS HUGE BENDING MANUAL:
*
The Diesel Nail Bending eBook covers ALL OF THE MAJOR BENDING
TECHNIQUES:
*
DOUBLE OVERHAND, DOUBLE UNDERHAND, and REVERSE styles.
*
STEP-BY-STEP descriptions allow you to LEARN the TECHNIQUES in order
to bend some of the biggest nails, bolts, and stock on the planet.
*
Also learn the lesser-known techniques, such as SLIM STYLE, a
technique done by SLIM "THE HAMMERMAN" FARMAN, VERTICAL STYLE, and
HESLEP STYLE, a technique used by an up-and-coming strongman
performer, TOMMY HESLEP.
*
The TECHNIQUES ARE EXPLAINED IN COMMON LANGUAGE and are accompanied
by STILL-FRAMES, showing you how to do them yourself.
THIS PRODUCT IS DOWNLOADED IN PDF FORMAT. YOU MUST BE ABLE TO VIEW
PDF ON YOUR COMPUTER!
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*
60-PAGE EXERCISE INDEX that will help you build the strength
necessary to START BENDING SAFELY, and to continually build strength.
Each exercise is accompanied by pictures, so that you can more easily
visualize how to do them
*
Whether you train alone, or in a group you will UNDERSTAND HOW TO DO
THESE EXERCISES SAFELY in order to build strength and avoid injury.
*
A COMPLETE RAMP-UP SCHEDULE FOR BEGINNER BENDERS, to pace yourself
and gradually increase workload to keep yourself healthy and not
interfere in the rest of your workout routine. MOST ATHLETES WHO BUY
THE EBOOK TRAIN IN OTHER ASPECTS OF STRENGTH AND CAN NOT AFFORD TO
MISS THEIR OTHER WORKOUTS DUE TO INFLAMMATION AND PAIN. THATS WHY I
PUT THIS SECTION IN THE BOOK.
Do you have the wrist strength of a 60-year old lady? This ebook
will take your wrist strength to levels impossible to attain with a
conventional strength routine.
THIS PRODUCT IS DOWNLOADED IN PDF FORMAT. YOU MUST BE ABLE TO VIEW
PDF ON YOUR COMPUTER!
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*
LEARN THE SECRET TO INTRA-ABDOMINAL PRESSURE AND STABILIZATION which
will turn your core into granite. APPLY THIS TECHNIQUE to presses,
squats, deadlifts, bench press and any other lifts that require
extreme power and explosiveness ON PAGE 61.
*
The nearly 60 PAGE EXERCISE INDEX includes exercises for wrist
flexion, wrist extension, ulnar and radial deviation, and rotation as
well as many innovative hybrid exercises, most of which have never
been seen before.
*
Step-by-step bending progression for the novice bender to the elite.
Wrapping techniques, every bending technique, nail strength charts,
nail purchasing resources and suppliers and some of the most
ground-breaking bending exercises ever laid out on paper.
THIS PRODUCT IS DOWNLOADED IN PDF FORMAT. YOU MUST BE ABLE TO VIEW
PDF ON YOUR COMPUTER!
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_ TESTIMONIALS_
With this book as a resource, a guy who knows nothing about nail
bending can go into any decent hardware store and get started with a
fun and rewarding hobby. He'll be armed with the knowledge of
varieties of steel stock, progressions, a multitude of different
techniques for nail bending, assistance exercises, knowledge of what
wrapping materials to use, how to wrap etc. All of this for just
$39.97 !
Where the rubber meets the road: I never understood the basic
mechanics of overhand bending until this book came along. Jedd and
Smitty explain it (and EVERY other nail bending technique) step by
step, with detailed pictures with vivid descriptions in a manner that
is so easy to understand that my 5 year old daughter learned how to do
it, no kidding. The info in this book and the time and money it saves
you make it priceless. It's like having a coach in your living room.
AARON MCKENZIE
I ordered the DC bending book about a week ago and have really
enjoyed it. My best before reading was a galvanized 6 x 1/4 round, and
just now I did a galvanized 5 x 1/4 round in less time. Needless to
say my technique has come up a bit, not to mention my confidence as a
result of reading such a polished book. It's very well done.
Chris
I've been a little stuck on my bending lately. My hands/wrists have
been hurting (especially at the base of the wrist closest to the
thumb, and in the back of my hand closest to the thumb), and it's rare
for me to ever get a 6" G5 anymore. I haven't been even remotely able
to bend a 5.5" G5 (my best.) I then read through the technique
sections of the e-book. I NOW NOTICE THAT, WITH MY FORM, MY HANDS
DON\'T STAY CLOSED SOLIDLY OVER THE BAR WHEN I\'M BENDING. The pinky
side of my hand starts to open up right after I begin the bend
(remember, I bend DU.) My hands look really strange at the end of the
first phase of the bend--which, incidentally, is where I always seem
to fail.
I ALSO READ ABOUT THE IMPORTANCE OF TENSING THE ENTIRE BODY. I
SHOULD\'VE KNOWN THAT IN THE FIRST PLACE, BUT WHEN I THOUGHT ABOUT IT,
I NEVER DO THIS AT ALL.
Well, anyway, I tried a little workout the next day. I did my best
to keep my hands rock solid, and I TENSED MY ENTIRE BODY BEFORE
STARTING. I ENDED UP BENDING A 6" X 5/16" G2, 2 6" G5\'S, AND A 5"
GALV. 60D, among some other stuff. It was a very good workout--just by
changing up a couple things.
I highly recommend this e-book--it's very comprehensive.
Thanks,
JUSTIN
I have received your book and have already read it. I commend you
for your excellent book.
It covers all areas of strengthening the muscles needed for bending
steel, as well as the proper technique.
Mike P.
Jedd,
Just a quick note to let you know that last week, after re-reading a
section of your bending book that I purchased in February, I bent the
first of many IM Blue nails with very little problem, followed by the
easiest 60d of my brief bending career. The key was in the pistol
grip. Your photos and explanation got me right back on track. All the
grip and forearm training that I had been doing was allowing me to
sneak closer in and still bend, until I got to some tougher nails, and
there I stalled. Once I re-adjusted, everything clicked, and the 60d
and Blue nail are history. I am 49 years old, and training has been
great with the addition of bending steel, but nothing like the
progress I have made since purchasing the Bending Book. Thanks again.
BILL BREDECK
THIS PRODUCT IS DOWNLOADED IN PDF FORMAT. YOU MUST BE ABLE TO VIEW
PDF ON YOUR COMPUTER!
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JEDD, I CAN
