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How To Lose Weight And Melt Stubborn Fat With No Effort...
FREE Weight Loss Article...
"6
Ways To Drop 10 Pounds
& Skyrocket Your Energy!"
by Christopher Guerriero -
Founder & CEO The National Metabolic and Longevity Research Center
Everything you eat or drink causes a very specific chemical reaction to
occur in your body - some foods cause your body to release chemicals that
force you to store bodyfat... and some foods cause you to release chemicals
that actually burn bodyfat (without exercise, without strict dieting,
and without drugs or supplements).
Below are a few key
factors that can help you maximize your results with as little effort on
your end as possible ;)
Here's to a new year
in a lean, confident, energized body,
Bestselling Author & Creator of
The Total Body Transformation
1. See yourself in perfect shape.
The #1 reason why people have a hard time sticking to a healthy lifestyle
is because they 'dream fat dreams' - meaning that they can't actually see
themselves in great shape (that's a shame because it's quite simple once
you know how to do it). Dream boarding is one method, but there's several
fast, effective ways that only take 2-3 minutes per day, and in that time
you can build such a powerful vision of yourself in top shape - that your
motivation will literally be unstoppable!
2.
Clean out the pipes. This body of ours must have had some incredible engineer. Everything has its place and there is no extra room. If one organ swells, then another organ gets compressed or crushed. Organs don't work well when they're
crushed, and your circulation gets interrupted. Every organ needs good circulation to get nutrition in and get waste
out. Your colon is so big that it's connected to, touches, or is in the vicinity of every
digestive organ in your body.
Constipation causes the colon to swell, and when this happens,
nothing in your body works efficiently - so there's no way you can expect
to have an abundance of energy, and there's no way you can expect to drop
all that excess weight, or look and feel young... until you clean out all
that toxic sludge that's stuck in you.
Most people are scared
to death of doing colon cleanses, but there's several fast, simple, gentle
ways to clean out your pipes and keep yourself clean without unhealthy
supplements, and without causing uncomfortable situation.
3.
Eat breakfast! OK, I realize that most people aren't
hungry in the morning - but if you eat a healthy breakfast, it WILL boost
your metabolism! That
means that you can burn fat without exercising!!! On the
other hand, if you skip breakfast, and you don't eat anything until
lunchtime, then you're missing out on 4 hours of golden Fat Burning time.
4.
Stop working so hard on your diet. Imagine your metabolism as the top of a table, and each
technique you use to support your metabolism is represented by a leg that
supports that table.
Truth is, the majority of people support their table (or
metabolism) with only 1 or 2 legs. Some use diet as one of their legs,
some use exercise, and a few really smart people combine both diet and
exercise, so their metabolic table has 2 legs to stand
on. But those who are truly successful in dropping weight fast AND
keeping it off forever, are those who use 5, 6, 7 or more
small, simple techniques that all work synergistically together - so
they never have to work hard on their diet or their exercise program.
5.
Never eat carbohydrates before bed. Eating carbs before
bed suppresses your natural growth hormone (growth hormone is your body's
way of burning fat while you sleep), so if you're hungry before bed,
choosing protein or low carb vegetables (like a salad with chicken or eggs
on it - will help you burn more fat with less effort.
6.
Eat some vegetables with each meal. Did you know that 70%
of all the energy you use during the day is used just to digest your
food? I can show you several ways to immediately improve how your
body digests food, and therefore boost your energy, but one of those ways
is to eat vegetables with each meal, because the enzymes in those
vegetables will help your body to digest all the others foods you eat in
that same meal.
OK
It's Time To Learn The Truth About
How To Lose Weight & Look Great
Forever...
Free
Report...
Free
Drop
10 Pounds This Month!
Discover exactly what to do to slim
down and keep it off forever!
Have you ever noticed how
some people can diet and exercise for months
- or years - without getting any real
results . . . While other people can
diet and exercise FAR LESS, and
always seem to look GREAT!
It's true . . . there are
those people who get far better results from
their diet or their exercise program, and
with much less effort --- but the reason
why, is NOT WHAT YOU MIGHT THINK.
These special people ARE
NOT GENETICALLY GIFTED! They simply
know, and use, a few of the Golden Rules of
dieting --- rules that guarantee, any user,
better results!!!
I'd like to give you (for
free) a complete, detailed
description of these Golden Rules, and also
tell you how you can implement them into
your life immediately to start seeing
results today.
This report is an excerpt
from my $1,997.00, 3 day seminar - and it's
yours absolutely free, as my gift
to you just for visiting my site.
Fill out the form below,
and I'll immediate email you this
valuable report - no strings attached.
First Name:
Email:
PS: Once you learn these
techniques and put them to use, your
metabolism will immediately begin to speed
up, your energy level will drastically
increase, and you'll begin burning more body
fat every day from this day forward...
I hate spam as much as you do - I
will NEVER sell, share, or trade your
information EVER - for any
reason whatsoever! I wouldn't risk my reputation!
URGENT NOTICE For those of you who want results today...
If You're Ready To Lose
Weight, Get Fit, & Feel Great Today! Then Hold On To Your
Seats, Because You're About To Discover...
"Proof That The
Total Body Transformation Has
Already Dramatically
Changed The
Looks And Lives Of Countless People In
Over 93 Countries Around The World!"
The Question Is, Are YOU Next?
From the desk of
Christopher Guerriero
Would you do me a quick favor?
I want you to close your eyes and imagine with me for a
second...
Imagine getting up in the morning feeling refreshed and alive,
ready to take on the day. You've slept like a baby, and there's
absolutely no sign of that groggy, listless feeling you once used to have.
Following a delicious breakfast, you saunter to your closet and
pick out your clothes for the day. You slip on your favorite shirt or
blouse, and notice that it feels a lot "breezier" than it did just a
week or so ago.
The snug, tight-fitting feeling you used to have has disappeared.
There's more room in the arms and waist area, giving you the freedom to
move about without hindrance...and without embarrassment.
You smile to yourself, thinking "Wow, this program really
works."
But that's not the half of it. Not by long shot!
You reach for a pair of pants and slip them on, fastening them just
like you have every day for as long as you can
remember....
...and they fall to the floor.
Bewildered, you reach down and pull them up again, thinking you may
have missed the button somehow. But to your astonishment, you see that
yes, they are fastened securely.
And all of a sudden it hits you.
You again let go of your pants, relishing the feeling as they
slowly whisk
down your legs and collect in a heap at your feet. Stepping away, your
reach into the back of the closet to find your 'skinny pants', the ones
you haven't been able to fit into for years.
And again you smile, whispering those wonderful words that everyone loves to say...
"Time
to go shopping."
The Best
Kept Secret In Weight Loss Has Been
Right Under Your Nose The
Whole Time...
How did that previous scenario sound? Like a dream come true?
Well, good. Because I'm about to show you a natural,
tried-and-true
method that will melt the pounds from your waistline, boost your energy
levels, and have you looking and feeling younger and more vibrant than you
ever thought possible...in a VERY short time.
And the best part is...
You don't have to spend hours at the gym, working out until
you collapse from exhaustion...
You don't have to starve yourself, avoiding the foods you love
most...
You don't have to buy into an expensive program that sucks
every penny from your pocketbook...
All you need to do is one thing: Master your metabolism.
More on that in a moment. But first, let me introduce
myself...
Who IS This Guy Anyway?
My name is Christopher Guerriero, and I am the founder and CEO of
The National Metabolic and Longevity Research Center.
For nearly 2 decades, I've been studying every weight loss,
metabolic enhancement, and longevity program that I and my team could get
our hands on, to
determine exactly how they improve a person
