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GB Personal Training
Hampstead NW3
North London
tel. 07977 471 141
e: [info@gbpersonaltraining.com](mailto:info@gbpersonaltraining.com?subject=Personal Training Enquiry)
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Certified Personal Trainer in North London NW3 for Hampstead, Belsize Park, Camden, Kentish Town
Long cardio is actually making you fatter. Receive a free report that will change your exercise habits for ever.
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How to Strip Fat in record time with no equipment
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Learn the secrets that I use with my clients to get them lean and toned in their own homes with only 20 minutes, 3 times per week.
Flatten and tone a sexy stomach Shape gorgeous thighs and bum Sky rocket energy levels Keep losing fat 48 hours after exercise
The No Gear Workout really works:
"I have had to tie a knot in my pyjama bottoms to keep them up.........my clothes have become loose and when I go to the fitting rooms I am no longer having to squeeze in to clothes... Its also great that people have started to comment on how well I look.."
Laurie, UK
"Greg's passion for and current knowledge of fitness and nutrition provides his clients with a solid foundation for achieving and living a healthy lifestyle. His ability to work within your comfort and interest level, while achieving amazing results, ensures that you will continue to stay motivated. Greg has helped me regain my passion for being a strong and healthy person - today and into the future."
Teresa, USA
"Finding a healthy balance between life's competing demands is not easy but the programme played an important role in helping me to find and maintain an equilibrium. It has opened my eyes to an overall better way of living."
Kyri, UK
It works for my clients it can work for you!
The No gear workout is the product of years of helping people lose weight and tone up in their own homes. As a personal trainer that visits people in their own homes I am forced to design workouts that are time efficient, use no equipment and get results fast. Ultimately, if my clients don’t get results in record time then I refund them – so I make sure that the workouts work from day 1.
Easy to follow workouts that progress as you do Suitable for first timer to expert Clear illustrations and descriptions of all exercises No fat loss plateaus with 1 million possible combination workouts
Most workouts are outdated and actually make you fatter!
All the latest research shows that the only way to really lose weight and tone your body is with strength training. Not only does strength training create great abs, toned thighs, and shapely arms but also shakes up your metabolism. This change in your metabolism is the really important part of your training, the more you can shake this up the better the results. You can actually burn calories for up to 48 hours after your workout has finished, this does not happen with regular cardio.
The No Gear Workout
79 pages downloadable straight to your computer Motivational techniques and planning 60 different exercises with full illustration
100% Satisfaction Guaranteed. You can't lose
I'm so confident that you will get results from this workout programme that if you are not 100% satisfied with this ebook then I will offer you a refund (within 8 weeks) with no questions asked. In fact, if you are not happy I insist you request one!
Stop wasting your time with ineffective and outdated exercise programmes and start creating a better body today!
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