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Come in, grab a cup of coffee, listen to some music, and stay awhile. I'm your host, Angella Hamilton (a.ka The Pilates Girl )and this is the Pilates Lounge. Pilates not only changes your body, it changes the way you move through life. The Pilates Lounge is a community for Pilates Buffs. You can find 'Pilates friendly' travel, tips to improve your golf game and guidelines for healthy eating.
Pilates isn't JUST exercise, it's a lifestyle!
[The Pilates Girl Blog](http://blog.thepilateslounge.com/)
Visit me at the Pilates Girl Blog where you can here me 'blog off' about all things Pilates. Things literally change everyday , so keep coming back or sign up for the ["Lounge Letter"](mailto:angellasprojects@yahoo.com) where you will find an update once a month about all the new things going on at the Lounge.
Banish Back Pain From Sitting at Your Desk!
Back pain affects how you move through life. It determines whether you play a round of golf
or watch a movie. It affects how you enjoy your favorite things.
Unfortunately, one of the worst things you can do for your back is something you are doing
right now- sitting. Sitting not only gives you back, shoulder and neck pain, but zaps you of
your energy. When your body slumps over it restricts the energy and oxygen throughout your
body, leaving you feeling tired and sluggish.
What if I showed you a program that only takes 15 minutes of your day to build a better back? Would it be worth it to you to spend 15 minutes to feel great AND have energy left over at the end of the day?
One of the biggest reasons people come home and sit in front of the t.v. is because they are
too tired to do anything else!
Hi! I’m Angella Hamilton, certified Personal Trainer and recovered back pain patient. Banish
Back Pain from Sitting at Your Desk is the same program I have used myself and for
hundreds of clients throughout the years. You might be stuck at the office
or a computer all day, but you can control the choices you make throughout the day by
using some of these techniques in this program.
I give you my personal promise that you will feel better if you give yourself 15 minutes
a day to build a better back.
Banish Back Pain from Sitting at Your Desk Ebook includes:
Exercises to do at your desk
Exercises to do at home
And other exercises to add into your routine for variety and intensity
Clear pictures and easy to follow directions for each exercise
Price of an ebook that shows you how to build a better back: 14.99
Eliminating back pain the rest of your life: Priceless.
Download Banish Back Pain From Sitting at Your Desk in a .PDF file today
and get one step closer to a better back!
[CLICK HERE TO PURCHASE](http://1.angellah.pay.clickbank.net)
Copyright . Angella. All rights reserved.
