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Purchase the "Ultimate Hypertrophy Training" E-book!$35The UHT E-book is a PDF format E-book that will revolutionise your training for Bodybuilding. Whether you want to hit the stage one day or just need to get bigger and stronger as quickly as possible this book will show you the way! Bodybuilders at all levels are already benefiting from Gavin's advice, can you afford to risk the competition getting a "step ahead"?So who is reading this book anyway ?Here's what lifetime drug free competitors have to say about Gavin's training ideas...starting with multi-time World Champion Dean Garratt.Dean Garratt1999 ANB British U70Kg Bodybuilding Champion1999 UIBBN World U65kg Bodybuilding Champion (Paris)1999 INB World U70kg Bodybuilding Champion2000 Musclemania U70kg Runner-up (New York)2003 BNBF Scottish and Northern Overall Champion2004 BNBF Scottish Overall Champion2005 BNBF British FinalistObviously I can't say you will look like Dean but if a multi-world champ can grow even more muscle by using this system then you know it has merit. Improving your physique when you are a beginner is one thing, but to make a radical difference after many years of training takes a more detailed approach. If you like to learn how to do it, click here and purchase the UHT Ebook!So what's it all about ?Many of you will be wondering exactly what kind of info you will get by purchasing the UHT E-book. Here are some of the subjects covered...just a few mind you!"The two main types of hypertrophy"There's more than one way to grow muscles! In this section you will learn what type of hypertrophy to emphasise at any time to ensure that you are ALWAYS growing muscle."Muscle Cell architecture and function"Here in just 2 simple diagrams I will show you HOW your muscles are constructed and WHY this changes how you should train! How can you expect to change something if you do not first know how it works?"Satellite cells and myonuclei donation"You have within you a store of special cells that can be used to make anything your body needs - in this section you will learn how to turn these "satellite cells" on and put them to work making NEW MUSCLES ! Hardly anyone knows this simple way of getting muscles to grow at EVERY single training session!"Hormonal Factors"You might have heard of athletes using illicit substances such as testosterone, growth hormone and insulin like growth factor AKA IGF1 to reach new peaks of physical development. In this section you will learn how to maximise these hormones NATURALLY through simple training strategies!"The UHT Program"Here you will see how to put all your new found knowledge together in to a program that will take you step by step to bigger muscles. You will learn how to apply the cutting edge science of the first 1/2 of the book to actual weights workouts - what to lift and when to lift it!For all the science and how to apply it, click to purchase the UHT Ebook now.I don't know - what do other athletes and writers think?What about athletes from other fields? Andy Darling has worked with countless writers and trainers in his role as Editor of Real Health and Fitness Magazine. Read over Andy Darling's comments here.."RH&F contributor Gavin Laird knows more about strength training and muscle building than pretty much anyone in the UK, and he is also darn good at getting his message across in science-packed yet layman-friendly terms. He’s written "UHT - Training For Hypertrophy", an e-book that begins with the challenge ‘what’s wrong with ‘normal’ bodybuilding training?’ and goes on to outline where most folk go wrong and, more importantly, how they can get it right. Whether you’re starting out in the muscle building world, or are an old hand, whether you’re making gains or have hit a plateau the size of Utah, you’re guaranteed to learn stuff here, stuff that’ll help you up to that next level of development. Contact Gavin at uht@ultimate-hypertrophy.com for purchase info."Real Health & Fitness November 2005. Written by Andy Darling, editor, ACSM ceritified Health Fitness Instructor, regular contributor to The Guardian and various Channel 4 Best Of shows, Psychotherapist and 5th top 40-45 lightweight indoor rower in the world 2004.Marc Ramis is a great PT who puts his clients first. If I had to recommend a trainer to a friend it would be Marc or his brother Cris. These guys are both seasoned professionals, Cris even runs his own studio. What do they think of the UHT E-Book?"Gavin has been instrumental in my progress over the past two years. His initial advice opened my eyes to a system of training I wish I'd found years ago. The UHT Ebook is THE essential scientific training manual. It consolidated everything he had previously taught me, explaining hypertrophy from a cellular level through to assembling a fully adaptable program. It's been an education to say the least. Many thanks Gavin."Marc RamisPersonal TrainerNASM CPT /CHEK NLC 2"After nearly 20 years of training I thought I knew most of what there was to learn about bodybuilding, hypertrophy and weight-training. I then had the good fortune to get in touch with Gavin who swiftly blew that idea out of the water, and I'm glad he did. The information he's given me in the last year is more valuable than the majority of info I've read or studied in the previous 19. Thanks to him I can now say that I'm much nearer to learning most of what there is to learn about bodybuilding, hypertrophy andweight-training,or at least most of what's useful to know about them."Cris RamisPersonal TrainerFitness Studio Owner$35 dollars isn't a lot to spend for such valuable information!A 1 hour phone consultation with Gavin normally costs $60 and you'd pay more than that just to walk in to his private gym in Aberdeen, Scotland but you can now get access to his Hypertrophy program, along with free email support, for a mere $35. Others who have worked with Gavin as he developed this system over he last 3 years have gladly spent $1000's to be put through these workouts but you don't have to. All the experimentation is over, you get all the info, in one place, with Email support, for just $35.Read the E-book, E-mail Gavin with any questions you may have and then start making the gains you always promised yourself. Get bigger, leaner and better with Ultimate Hypertrophy Training.Purchasing the UHT E-book is simple. Click the link below and you will be taken to a Clickbank shopping cart where you can make your payment by credit card or PayPal. You MUST enter your correct email address as the Ebook will be sent to your Email address.Once you have paid an Email will be automatically sent to me informing me of your purchase, receipt number and Email address. I will then send you the E-book as a PDF file within 48 hours.Click here to purchase!http://1.rscgl1.pay.clickbank.netClick Bank will, at its option, replace or repair any defective product within six weeks from the date of purchase. Results Sports Conditioning recommend that you seek your physicians council before starting any program of exercise.
Ultimate Hypertrophy Training
"With over twenty years of resistance training behind me, I am always keen to explore the possibilities for improving my physique. About two years ago, I started to engage in conversation with Gavin (through Jason Rickaby’s natural bodybuilding forum on www.uk-muscle.com) about the possibility of refining my approach to training. Before then, I had always used a conventional split programme, training each body part every 5-7 days. Gavin introduced me to the idea of increasing training frequency so that it might be possible to train each body part at least every 72 hours, through variations of an upper/lower body split programme. As soon as I started to work with this 2-on/1-off programme, with increased volume of sets across a full range of exercises, I noticed considerable improvements in my condition and in the quality and size of each muscle group trained. This meant I was able to reinstate the anabolic environment within my body, through an optimum turnover of body parts leading to enhanced protein synthesis and the stimulation of growth hormone release via additional training volume and the introduction of shorter rest periods between sets. Within two years, this approach has literally transformed my physique, and has in no small way contributed to my success as a lifetime natural athlete. "
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