How to overcome obsessive compulsive disorder (OCD)
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"How to put a STOP
to OCD ."
Welcome to my website. If you or any of your loved one is suffering from OCD, you need to know that there are millions of people around the world suffering from this disorder. I know first hand because I have lived with this often misunderstood anxiety disorder for over twenty five years. My OCD started when I was just six years old. During my late teens while I was at college, things started getting really tough.
I went to see my doctor a few times about my OCD. The first couple of times the doctor simply said that it was nothing to worry about and that it would soon pass. Well it didn't. Eventually he got me to see a couple of specialist in this field. Although these therapists tried, they couldn't cure my problem. I also tried other alternative therapies, such as acupuncture and homeopathy, but unfortunately none of them helped.
That's when I started spending hours almost everyday trying to find a cure to my problems then eventually after around ten years of research, I managed to easily cure my mind numbing disorder without any type of medicine or side effects.
What is Obsessive Compulsive Disorder (OCD)? In OCD,
sufferers experience repetitive, intrusive and unwelcome impulses and doubts which they find hard to ignore. Obsessions are the impulses people have and reoccur over and over again. Feeling excessively worried about the hands being dirty for example are obsessive feelings. In order to make the obsessive feelings go away the compulsions are performed. Excessively washing the hands are compulsions. Some common OCD's are touching, nail biting, excessive double-checking, counting, hand washing, cleaning, hoarding, praying and ordering/arranging.
Individuals with this disorder feel the urge to carry out specific actions such as hand washing, nail biting etc to release a build up of tension. The more an individual tries to stop carrying out the rituals the harder he or she would find it to stop and it worsens when the individual is under stress. Fortunately there is a cure for this disorder.
How do these feelings originate?
In a game of football (soccer) your team has been awarded a penalty kick and you have been chosen to be the penalty kick taker. At that moment it wouldn't be unusual to have a thought like
