Baseball and Softball Bat Speed and Hitting Power
Discover
The Secrets Of Awesome, Head-Turning Batting Power
Use Our Highly
Regarded Training Program And Greatly Improve
Your Ability To Hit The Ball HARD - Or Your Money Back.
In the next few minutes you're going to learn
some concepts about batting and batting power that will literally change your game.
Maybe you're a player who wants to be more respected for your hitting
ability, one that teammates envy, coaches drool over and scouts notice? Then what you need is my proven training system that
will:
Increase
your bat speed 5 mph (or more!) which will add 40
feet or more of hitting distance. Some players have tacked on
more than 100 feet after completing this training!
Develop
a powerful body core and quick hands that generate pure, awesome BAT SPEED
Increase
Your Reaction Time - the ability to WAIT on pitches
longer
Allow you to make consistent,
hard contact - the hallmark of top hitters
Create
head-turning
POWER that everyone notices
For All Ages and Skill
Levels
And no special equipment is required.
INTRODUCING . . .
The
Baseball Program to Increase Bat Speed & Hitting Power,
2nd
Edition
A
PROVEN Training Method That Will Have You Crushing
The Ball In Just A Few Short Weeks!
Click
Here To View The Table of Contents
I am really
excited to be sharing this information with you. Why? Because it
works! We have been offering this program online for more than five
years now, and our customer satisfaction rate with literally tens of
thousands of ball players is almost perfect - 99.7%! So pay close
attention - what we'll cover in this report contains some meaty information
that you can benefit from immediately.
My job in the next few minutes is to show you how to train so you can
handle serious "gas" and make it look easy. Let me tell you,
few things can match the thrill of crushing a high-velocity fastball. Either a
frozen rope up the middle or a titanic jack out of the park, one of
those shots you barely feel because you drilled it right on the
"sweet spot" of your bat - is one of the things that makes
baseball such a great game.
And if this hasn't happened to you yet, or it doesn't happen often
enough, all I can say is, get ready - your game is about to drastically
change. With my guidance, you can become the power hitter you've always
wanted to be.
"Your
web site is top of the line for accurate and up to date
information. I wish we had more sites like 'Dr. Baseball's!'"
Eric Serrano, M.D.
Physician with
specialty in sports performance. Consultant to athletes in MLB,
the NHL, & the NFL. Columbus, OH
Dr. Serrano
Please note, this is
not another "How-To-Hit"
instructional. There are many of these on the market already.
The specialized conditioning drills and information contained in the
Baseball
Program to Increase Bat Speed & Hitting Power, 2nd
Edition,
are designed to help
develop the all-important aspect of hitting known as BAT SPEED.
Increased BAT SPEED means increased HITTING POWER!
This highly effective
program is
based on sound science and techniques with proven results where it
matters most - on the ball-field. And if you're like me, you
want something that's simple and actually works, without the hype.
Steve,
"After using your bat speed
training program, I went from hitting .284 with 17 RBIs as a
sophomore to batting .429 with 30 RBIs, 2 HRs and 17 doubles,
& 2nd Team All-State as a junior."
Eric
Anderson, Ravenswood, West Virginia
"My 14 year old son has been using your bat speed program
for the past year. In that time, he has improved from 62 mph to
75 mph, reaching 78 a few times. We have used a Swing Speed
Radar to record his progress.
"The result has been that he is hitting some monster shots.
One home run he hit in a game traveled over 400 feet! He
routinely hits balls over 350 feet now, an
improvement of about 90 feet since he started your training.
Thanks very much!"
Russ N.,
Brick, NJ
UPDATE, 7/18/07: "He's
at 80 mph bat speed and 75 mph throwing velocity!"
Before we get started, allow me to introduce myself. My name is
Steve Zawrotny and I'm a former college baseball player and coach with
more than 30 years in the game, from Little League through NCAA D-1.
I do private baseball pitching and bat speed instruction in the Oklahoma
City, OK area. What
you'll learn in my program is exactly what I teach my private students, who
pay me by the hour for my services.
In
addition, I have a Bachelor of Science degree in Physical
Education from Brigham Young University (BYU), and I am a Certified
Strength & Conditioning Specialist (CSCS) with the National Strength
and Conditioning Association (NSCA). All of this provides me with a solid background in
kinesiology, anatomy, and physiology. I've been a keen
observer and student over the years as to how the body functions in
athletic competition - particularly baseball.
My
programs are being used with great success by MANY THOUSANDS of players around the world, from Little League through college and professional
baseball - including adult recreational leagues. Pretty much the
whole spectrum of ball players.
Steve,
"He's at 5' 10", 172 and solid as a rock. Start to
finish, 12 games in 6 days. Without
your programs he would not have made it behind the dish that
long.
UPDATE, 7/29/2006:
"Thanks to
your hitting, conditioning and velocity program Jim
got picked for the Junior Olympics team. He can't
thank you and his coach enough. Batting
over .900, he won his last tournament's
MVP for throwing out every runner at 2nd and 3 picks to 1st
and 2 to 3rd."
Adam and
Jim Smith, Hatfield, PA
The TRUTH
About Developing REAL
Hitting Power
In
this report I'm going to reveal some things about bat speed and hitting
power that you've likely never considered before. These are
concepts and techniques I personally mastered during my playing career,
improved upon as a coach, and now teach to my players and students. The further you read, the
more you'll learn about what it takes to become a consistent power
hitter.
Think about the game and its demands - just how strong do you really
have to be to play it well? In baseball, the ball is 5 ounces and
bats weigh approximately 30 oz. Heck, a lot of young players swig
cups of Pepsi and Mountain Dew that weigh more than that!
FACT:
Baseball is a
game of explosive POWER, not brute strength.
Picking up a 30 oz bat is a measure of strength.
Using it to blast a baseball 400+ feet is a measure of POWER.
FACT:
If you can't hit a baseball very well and decide to begin a weight
lifting program, you'll become a strong player who still can't hit
a baseball!
Steve,
"Since implementing your bat speed
program, my tee ball team has been smashing
the ball off the wall. A lot of the other coaches,
my friends, would say, 'Are you giving your
kids steroids?' I laugh and refer them to your web site.
"Thanks, Steve, for all your research. It has helped me as a
coach and parent to give my team and my own kids that extra
advantage come game time. I would hate to play against anther coach
who has been using all of your programs!"
Ricardo
Chacon, Chula Vista, CA
This chart shows an approximation of how bat speed translates into
distance. Increases in your bat speed will yield the
additional distance as shown:
+7 mph/35 feet +12 mph/60 feet
+15 mph/75 feet +18 mph/90 feet
Your
mileage may vary, of course. A number of factors will affect how
far a batted ball travels, including weather, humidity, the type of ball
and bat used, speed of the pitched ball, etc. Still, these numbers
will generally hold true and can give you a good idea of how this type
of training will enhance your game.
And
just how long will it take to accomplish this? My entire program takes
only 6 weeks, and
Training
Just Three Days a Week, You'll Begin To See Results -
More "POP" In Your Bat - In as Little as 3 Weeks!
Some
players report noticeable improvement even sooner!
"To give you an update, my daughter
after using just one of the drills hit her first homerun last
night. Hannah was very proud. Thanks so much"
Kevin Riggan, Gadsen, AL
"Since
my son started your program about ten days ago, he has
played 7 games with his high school JV team on a summer league. On
28 at bats, he hit 2 triples, 2 doubles, 5 singles, a few deep fly
outs (good enough for RBI's), and some groundouts enough to move
the runners up. His confidence level is back where it was in
little league.
"I could
hear the parents in the bleachers say comments like... this kid's
on fire! or what did you give him for breakfast!
"Before he
started the program he used to get a lot of walks, strikeouts, and
only a few hits (singles only). I could see his confidence crumble
under pressure situations when his team needed a base hit or a
decent fly ball. Now he can't wait for the next game. By the way
the coach moved him from way back in the batting order to 3rd!
Thanks a lot."
A. L., The Woodlands, TX
Want
to immediately improve your ability to make hard,
consistent
contact as a hitter?
Steve,
"I just wanted to tell you how pleased I am with your bat
speed program so far. The results in my son Ricky's case have been
dramatic. As I have told you, I was concerned that he was dragging
his bat through the strike zone and that resulted in strikeouts or
soft ground balls.
"But in his double-header yesterday, he
went 3-5 with 3 bullet singles. I know that it's only
one week and I don't want to get too excited, but he seemed to be
a much better hitter. He also received
the game ball, which thrilled him as well."
Rick Spina,
NYC, NY
TIP #1:
Start taking ALL of your
batting practice with a wood bat instead of metal. Why?
Because the "sweet spot" on a metal bat is much larger than
that of wood. This is one key reason young players learn incorrect
batting technique and develop bad habits - metal is much more forgiving
if you don't hit a ball on the nose. Look at these pictures of this
softball hitter making contact with a metal bat:
What
do you think would have happened to this bat if it had been wood? It most
likely would have broken, resulting in a weakly hit ball. This picture is
from the Women's College World Series of 2006, and get this - the
caption accompanying this picture said the hitter hit a home run on this pitch! This
is how metal bats create bad habits - this particular stroke produced a
hit on what probably should have been an out.
Most
hitters, because their swing isn't "dialed in," make this mistake all too often -
miss hitting the ball - resulting
in poor contact, loss of power, and lowered batting average, even
when using a metal bat.
Steve,
"Last year I purchased your publication to Increase Bat Speed
& Hitting Power. I think it is great. I asked my son's coaches
to allow him to only use his wood bat during hitting practice and
before practice I would have him doing the big ball drill. His
coaches would just laugh and thought I was crazy! Well the
results spoke for themselves...my son hit
2 home runs in the last game of the season.
"Well, they don't think I'm crazy
now. They
asked me to join the coaching staff as the team's hitting
coach."
Jim
Brown, Westfield, IN
FACT:
Practicing with wood will train you to refine & improve your swing.
How?
With
wood, when you don't hit the ball on the sweet spot, the bat vibrates,
causing PAIN in your hands. This immediate feedback allows you a way to
adjust your swing, or else you keep experiencing PAIN! You may have
felt this with your metal bat. Trust me, it's worse with wood. That's
exactly why practicing with wood is so valuable.
Come game time, use your metal bat and watch your newly "honed
in" swing boost your average and power just from this type of
practice alone.
Have
you noticed yet that the things we've discussed so far go against much of
the "conventional wisdom," yet they make perfect sense? Well,
keep on reading - it gets better!
Hi Steve,
"Our
daughter has used your bat speed program for the past three years.
In that time, she increased her average from .289 as a sophomore
to .487 as a junior and .403 as a senior. In the process, she has
been named All League, All Area and All CIF. She now has several
colleges recruiting her, and was just invited to play in the
Pasadena All-Stars Game. Thanks very much for your
program!"
Rudy
Martinez, South Pasadena, CA
TIP #2:
The next time you're in the on-deck circle, getting ready for your turn
at bat, DO NOT use a heavy donut. Why? Because clinical
research and on-field performance have repeatedly shown this device
actually inhibits
bat speed.
The same thing is true for the practice of taking dry-swings while
holding several bats as well as using other heavily-weighted devices.
Yes, I know this goes against everything you've been taught and have
been doing. But if you've read this far, you're probably highly
interested in improving your bat speed and hitting power.
Hey Steve,
"I hit my first-ever home run last
night. My next at bat I missed another one by inches. My teammates are stunned. And I'm excited. I have a
ball game tonight, and I can't wait."
E.G.,
Jacksonville, NC
"Since we have been doing this program, my son is now pulling
inside pitches with authority, getting the bat head out early. In
the past 3 games, he has had 2 singles, 2 doubles, 7 triples, and
2 home runs.
Michael
Chidiak, Southlake, TX
You therefore need to be open to the idea that just because everyone is
doing something doesn't necessarily mean it's a good idea.
Incorrect ideas abound in baseball, as in most areas
of life.
Why should you not swing a heavy implement while in the on-deck circle?
FACT:
Because this
technique fatigues the fast-twitch muscle fibers you will momentarily be
using to hit with at the plate! At an imperceptible, neuromuscular
level, all of this heavy work just before stepping into the box actually
tires you out!
Perhaps you think this isn't that big of deal. Consider these numbers:
Facing a
90 mph fastball, you have about .4 of a second before the ball
crosses the plate
It takes
about .25 of a second to actually swing a bat
This
leaves you .15 seconds to decide if you will swing at the pitch,
when, and where to swing your bat
Needless to say, these raw numbers aren't in your favor as a batter. You
need to be as fresh and ready as possible at the plate to deal with
these factors!
So
if you shouldn't use a heavy donut or swing several bats at the same
time, what should you do?
Get a copy of the Baseball
Program to Increase Bat Speed & Hitting Power, 2nd
Edition
and find out! If you do,
here's what you'll get:
A bat-swing workout (specialized
Overload/Underload training) with sets and reps that will
increase your bat speed by as much as 10 mph in as little as 6
weeks! THIS IS THE KEY PART OF THE
WORKOUT, UNLIKE ANYTHING ELSE AVAILABLE!
Information on mental
practice designed to enhance your swing work and consequently
your game performance - I guarantee you haven't seen this material,
and applying it during this training will make your workout more
effective!
Advice on bat selection,
proper bat grip (this tip alone will instantly
increase your bat speed if you aren't already doing
it), pros and cons of the three basic stances and their effects on
bat speed, and what you SHOULD be doing in the on-deck circle.
A program designed by a
Certified Strength and Conditioning Specialist who has both played
and coached the game at a high level - a program that has been shown
to work by both clinical research AND on-field performance with
THOUSANDS of players.
All of this
"crammed" into a 58
page E-Booklet complete with photographs,
diagrams, and clear, well-written descriptions - valuable
information to improve your hitting power that you won't find
anywhere else!
Short
& concise - just what you need to know to get started
IMMEDIATELY increasing your BAT SPEED & HITTING POWER!
"The best advice I've read in 25 years of coaching. Thanks!"
N. A., Naples, FL
Special
Bonus #1
And How About I "Throw In" This 21 Page Special
E-Report,
I've talked to scouts, coaches, and other experts to compile this
exclusive, "insider" information. A $20 value, I'm making it
available at no charge with purchase of the Bat Speed program!
The 5
TOOLS REPORT
Have you ever wondered just what college and professional scouts are
looking for in a ball player? How you measure up to these
performance standards? This FREE, 21 Page
E-Report reveals details on the five key
areas of performance of interest to college and professional scouts, including
specific information on
Which
tools are better suited for each position?
Running
Speed to All Bases and 60 yard times
Throwing
Velocity for Pitchers (all pitches), Catchers (including pop-times),
IF & OF
The
All-Important "Intangibles" that can make or break you,
regardless of your physical ability
Bat
Speed time ranges for ages 5 and up through the pros - a measure of
your power hitting ability
Which
of the five tools is considered most important?
How
does a scout grade each of the 5 tools?
And
MUCH MORE!
The information in this E-Report will provide a gauge as to where
you are now as a player and where you need to make improvements in
your performance to become a legitimate prospect.
Special
Bonus #2
A 32 Page Report
By Dr. Tom Hanson,
Winning Baseball From the Inside Out
How to Do
10 Things Champions Do
Dr. Hanson
is the expert the pros use to get their "mental game" in
order, including the NY Yankees, Minnesota Twins, and Texas
Rangers
All of This FREE
With Purchase of the Bat Speed Training Program!
100% Satisfaction Guaranteed!
Read
and Use All Of This Information For 60 Days
If After Completing My "Bat Speed Training System"
You Aren't Hitting the Ball Harder and Farther,
You Get a 100% No-Hassle Refund.
Yes! You read that right.
Either Your Bat Speed &
Hitting Power Goes
Up, Or You Get Your Money Back.
You Can't Lose With This Deal!
Yes! I
want INSTANT ACCESS to the
"Bat Speed Training System" system
RIGHT NOW!
Instant
Download E-Booklet for only
$27
PLUS Two Free E-Reports!
PC or MAC. Remember, this is a
DOWNLOADABLE E-BOOK in PDF FORMAT. No physical product will be
shipped. You can read the material on your computer, print all of
it, or just parts of it:
1) Bat Speed Program
2)
"5 TOOLS" E-Report
3)
"Winning Baseball
From The Inside Out" E-Report111
total pages of information
you CANNOT find anywhere else!
It doesn't matter what time of
day you're reading this, you can have all of this exciting
information in your
hands IMMEDIATELY, even if it's 3:00 AM in the morning!
Scroll
to the bottom of this page for
complete download instructions
Consider
this:
THOUSANDS of your
opponents are benefiting from this program as you sit. So what are you
waiting for? Your time has come to transform your game and become a
FEARED Power Hitter while gaining the respect of everyone who sees you
play!
After
implementing what you'll read in the Baseball
Program to Increase Bat Speed & Hitting Power, 2nd
Edition, your
next game could well be your best ever!
Thanks for stopping by, and all the best in your training, playing, or
coaching!
Train Hard, Train Smart!
Steven C. Zawrotny, MS, CSCS
Author/Creator of "The Bat Speed Training System"
PS: This offer
is subject to change, so ACT NOW!
Steve,
"At the beginning of the season my son
could not hit the big boys; his bat speed just wasn't there. Enter
Baseball Fit. He is now leading the league
in batting average (.750), he can hit any pitcher in the league and
his confidence is sky high!
"It is a great feeling for him and me
to see the coaches moving their players back when he is up to bat.
Thanks for the confidence that your program has brought him; that
confidence carries over to all aspects of his game and life!
Great product! Thanks!"
Herb Harrell, Panama City, FL
Download Instructions
Upon receipt of your
payment, you will immediately receive clear instructions for downloading
your e-booklet in a pdf /.zip format
useable by both PC and Mac.
You
will need both of the following free
software applications to open, read and print your e-booklet. Most people have
this software on their computer; if you do not, click on the following
buttons to download before purchasing this e-booklet:
1)
2)
If you need assistance with
any aspect of this process, or have questions about the training program, feel free to contact us by phone at 405.373.3253, or by email at
support@baseballfit.com
Steve Zawrotny, MS, CSCS
Baseball Fit, LLC
11204 Dover Ct. Yukon, OK 73099
405.373.3253
Email: steve(at)baseballfit.com
(C) 2006 Baseball Fit, LLC
