AIP Batch Cook – Already bought the program? [Login]
BETTER HEALTH, ONE BATCH AT A TIME!
PURCHASE THE AIP BATCH COOK PROGRAM
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COOK PROGRAM
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YOU CAN MAKE ALL THE HEALING FOOD YOU NEED IN A WEEK IN FOUR HOURS!
HERE’S HOW…
It seems crazy when you really think about it, but inflammatory food choices really are more convenient. Pick up a bag of potato chips and your brain thinks you’ve just hit nirvana. Drive through hamburger? Quick and easy.
Unless you have food allergies…
Or are wanting to try the autoimmune protocol…
In which case you probably struggle to find the time to prepare pure, home cooked meals from scratch. Since sleeping in your kitchen probably isn’t your idea of a good time, you’ve got to find a better way!
Luckily, I’ve had the same problem you do—too much to cook and not enough time—and I’ve perfected a method for cooking an entire week’s worth of food in just two 2-hour sessions.
It’s called, batch cooking and it’s the key to making the autoimmune protocol work for you!
Let me show you how I maximize kitchen time to minimize work load and get delicious allergen-free food on the table!
WHEN YOU ORDER THE AIP BATCH COOK PROGRAM, YOU GET INSTANT ACCESS TO:
PROGRAM GUIDE
Get the complete “20,000 foot view” with this guide to the batch-cooking program. It will tell you everything you need to know about how to prepare for the cooking sessions as well as answer any questions you may have along the way.
7 DAY MEAL PLAN
This is the complete 7 day meal plan that includes breakfast, lunch, and dinner. Presented in a very straightforward and easy to read way, this meal plan offers a wide array of tasty meals to keep your palate and your body happy.
STEP-BY-STEP VIDEO BASED COOKING TUTORIALS
Step into my kitchen and watch as I walk you through how to make each and every dish to perfection. You’ll discover my quick cooking secrets and you’ll get to follow along, in real-time, as we work through each batch-cooking session together.
It’ll be like having me right there with you in the kitchen, guiding you along. I can’t wait!
ALL THE LISTS
Who doesn’t love a good list, right? When you order the AIP Batch Cook program I’ll give you all of the lists that I use to stay organized, keep the stress levels low, and the cooking fun!
YOU’LL GET:
Grocery Lists corresponding to the two batch-cooking sessions, covering the full 7 days worth of meals. Just take this list to your local grocery store or market and walk out with everything you need for the week. Chop Lists I use to stay prepped and ready for each cooking session. This list will help you cut hours from your cooking time.Tool Lists where I show you everything you will need to follow along with the sessions.
TUTORIAL VIDEOS
Learn to make your very own cooking staples from scratch (to ensure quality and allergy compliance) like:
Bone Broth (perfect for adding flavor and nutrients to any dish!)Rendered Solid Cooking Fat Kombucha
The key to ensuring the quality of your food is to be there for the entire process from start to finish. Let me show you how!
PRINTABLE VERSIONS OF EVERYTHING
If you’re like me, then you love to be able to print stuff out and have it even when you aren’t on the computer. You’ll get the guide, all of the lists, and standalone copies of all of the recipes in a digital format that will let you print and carry all of the information you need.
It has never been easier to stay organized and healthy at the same time!
Oh, and all recipes are compliant for the strictest phase of the Autoimmune Protocol:
No grainsNo beansNo legumesNo dairyNo eggs
No nightshade vegetablesNo nutsNo seedsNo sugarNo food additives or chemicals
PURCHASE THE AIP BATCH
COOK PROGRAM
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The Autoimmune Paleo Cookbook author, Mickey Trescott, NTP
Hi There!
I’m Mickey Trescott. I transitioned to the Autoimmune Protocol three years ago, after being diagnosed with both Celiac and Hashimoto’s disease. While getting a diagnosis was a relief, my health continued to decline until I was able to get at the root of my food allergies and sensitivities using the Autoimmune Protocol. Doing the elimination diet was a life-changing experience for me, one that finally enabled my body to heal long-term. It is my goal to provide resources for others who want to embark on this journey themselves.
I’m a certified Nutritional Therapy Practitioner and I also have a background in working as a home chef, helping families provide nutrient-dense meals for their kids and loved ones. In addition, I have a passion for the organization and preparation that goes in to keeping a kitchen stocked full of wholesome home-cooked meals, even while on a restricted diet. I’m thrilled to have the opportunity to teach you the skills I’ve used to be successful on the elimination diet!
HERE’S WHAT PEOPLE ARE SAYING ABOUT AIP BATCH COOK:
Eileen
This is the perfect resource for people new to the AIP. Mickey has chosen simple recipes that are delicious and nourishing. Her program guide is detailed and will comfort a novice cook. And she solves the problem of finding the time to cook! It’s genius. It’s the next best thing to having her as your personal chef.
— Eileen, PhoenixHelix.com
Dora
Whether you’re new to the Autoimmune Protocol or can whip up AIP meals easily without a cookbook, AIP Batch Cook is a fresh and indispensable resource for everyone. I love how easy the website is to navigate and the printable easy-to-read guides make batch cooking a breeze. The recipes are simple, nutritiously tasty, and even family members not following the AIP enjoy them! Mickey’s real time videos are incredibly detailed (it’s like having Mickey as a cooking buddy!) and her straightforward and laid-back presentation style eliminate any uncertainties and have equipped me with better organizational and batch-cooking skills in the kitchen.
— Dora, ProvincialPaleo.com
Kat
I love the clean, easy to read format. The recipes look simple and easy to put together but also flavorful and eye-catching. Batch-cooking also makes this diet/lifestyle so much more doable, especially for the beginner!
— Kat, ThePrimordialTable.com
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THE ONLY AIP, STEP-BY-STEP BATCH COOKING PROGRAM ON THE PLANET.
BACKED BY THE STRONGEST GUARANTEE IN THE UNIVERSE.
I’m confident that this program will have you well on your way to success on the Autoimmune Protocol. If you don’t love it, you don’t have to live with it—I’m offering a 60-day, no questions asked, 100% money back guarantee.
GET STARTED RIGHT NOW! BY PURCHASING AIP BATCH COOK, YOU GET INSTANT ACCESS TO EVERYTHING!
PURCHASE THE AIP BATCH
COOK PROGRAM
+ MATERIALS FOR
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FREQUENTLY ASKED QUESTIONS
Does this meal plan follow the guidelines in The Paleo Approach by Sarah Ballantyne?
Yes! This meal plan is compliant with the strictest phase of the elimination diet and is free from grains, beans, legumes, dairy, eggs, nuts, seeds, and nightshade vegetables and spices.
How many people does this meal plan feed?
The meal plan provides breakfast, lunch, and dinner for one person for seven days. I’ve erred on the side of caution and there should be enough food for additional meals and snacks. If you are cooking for two, the meal plan will only last 3-5 days and you will need to double your sessions.
What if I am allergic to coconut?
As long as you have an alternate solid cooking fat (like lard, tallow, or duck fat), this meal plan is coconut-free.
Is this meal plan compliant with a low-FODMAP or SCD approach?
No, although I have plans to come out with versions in the future.
How long will I spend in the kitchen following this plan?
You will need to budget one 2 ½ hour cooking session and one 1 hour cooking session per week, minimum (that is if you already have broth prepared, if not you will need to set aside some time to make that). These times include chopping and cleaning, and some of the time is unattended while waiting for food to cook. You will get 100% of the cooking done for one week in these two sessions.
What will I eat for breakfast?
With this meal plan you will not be eating anything traditional for breakfast—think a hearty, nourishing, balanced meal with broth, vegetables, and meat. While it may seem a little strange at first, getting your day started with a nutrient-dense meal is the best way to set yourself up for success.
I don’t have time to make broth or render my own fat—can I still do this meal plan?
While I don’t recommend replacing bone broth with store bought broth, I provide links to resources where you can purchase bone broth and solid cooking fat to use in the recipes.
How do I access the materials?
Immediately after purchasing the program, you will be prompted to create a login to the site where you can access and download the materials in .pdf format.
Need tech support?
Contact the team at autoimmunepaleo at gmail.com! They will respond to your request in 24-48 hours.
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