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How to Achieve Everlasting FAT Loss
The JASSA Method
The diet, exercise and even the mindset you need to lose fat for good.
The key to fat loss isn’t dieting. It’s not nutrition. It’s not exercise. It’s not stress management.
It’s everything!
The Jassa Method shows you the complete picture to provide a step-by-step plan for sustainable fat loss with no rebounding, no starving, and no blaming yourself for having a lack of willpower.
The Jassa Method looks at the latest biochemistry, physiology, and psychology to explain why diets don’t deliver permanent fat loss, how the wrong exercise can actually make you fatter and why yo-yoing is a natural by-product of traditional diet plans.
The Jassa Method shows you:
Why diets and popular forms of exercise can actually make you fatter
Why your dieting failures have nothing to do with a lack of willpower or “wanting it enough”
Why dieting just makes you fatter, sicker and more discouraged
The pitfalls of dieting and mainstream weight loss advice and why they necessarily lead you toward failure
The role stress and sleep play in fat gain
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What You’ll Learn
The one fat loss plan you can feel good about.
The Jassa Method is for everyone who has ever dieted and failed. It’s for people who are tired of beating themselves up for not having the willpower to do what runs contrary to both human nature and your body’s biochemistry.
If you’ve ever dieted and failed, it’s not your fault!
You simply needed a better plan—one that looks at the big picture.
The Jassa Method is that plan.
The Jassa Method:
• Works with human nature, not against it.
• Makes you look better by making you feel better
• Delivers a leaner body by building a healthier body
• Gives you an easy to follow, step-by step plan that you can follow
The Jassa Method is simple, easy to follow and works. But we should warn you that there is a side effect of this plan: you will get healthier and feel better. That’s right, healthier!
This will come as a surprise to anyone who has ever followed traditional “diets” and just grown fatter and sicker.
But the Jassa Method is different because it actually starts by building your health. And a healthy body is a lean, sexy body.
Overview of The JASSA Method
The baby steps to big permanent fat loss.
The Jassa Method gives you the view from 30,000 feet to see the science of permanent, sustainable fat loss. Then it takes you down to earth to provide a step-by-step guide that succeeds because it works with our bodies and our brains—rather than fighting against them.
You’ll gain a simple, easy-to-follow, week-by-week guide that shows you meals, exercises and stress management tools that will deliver sustainable, permanent fat loss.
No more rebounding. No more yo-yoing. No more beating yourself up.
Chapter 3
Logic From An Evolutionary Perspective
How Are We At Odds With Our World?
Chapter 6
Eat To Fuel Your Life
Proper Husbandry of the Human Animal
(Diet, Movement, Sleep, Stress)
Chapter 9
Nutrition Basics
What to Avoid
• What to Eat
• Maybe Foods
• “Diet Friendly” Treats
• Snacking
• Get the Junk Out of
Your House!
Chapter 28
Week 1
• Nutrition
• The Obstacles
• Exercise
• Sleep
• Stress Management
• That’s it!
• Week 1 Summary
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JASSA BUZZ & Testimonials
The Jassa Method was born of passion and our need to understand why so many people still struggle with making the lasting changes required to achieve their fat loss goals.
We had arrived at a place in our careers where we knew that what we were teaching people was accurate and effective, but so few were able to follow through.
The norm in the fitness and nutrition industries is to simply assume that most people just “don’t want it bad enough.”
We disagree!
We believe there are valid reasons for why these things are so hard. Through an enormous amount of learning and experimenting, we found that with a deeper understanding of the obstacles, as well as a detailed program designed to work with our human nature instead of against it, success is absolutely possible where only frustration existed in the past.
After so many epiphanies, it was time for The Jassa Method.
Purchase The JASSA Method
Your purchase of “The JASSA Method” comes in PDF format available for Mobile & Desktop applications for iOS, Android, Windows & Mac. Get started today, why wait? Comes with a 60-Day Money Back Guarantee!
PURCHASE GUARANTEE
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The JASSA Method
Actually Builds Your Health
Look Great – Feel Great
200+ Page Manual to a Healthier Life
Created by Professional Instructors
OVER 80+ Detailed Exercise Photographs
60-Day Money Back Guarantee!
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[Jason Seib]
About The Authors
Jason Seib is the author of The Paleo Coach, co-host of the popular [Paleo Lifestyle & Fitness Podcast], founder and co-owner of [Clackamas Physical Conditioning], a successful small gym in the Portland, Oregon area, as well as founder and co-owner of [JassaFIT.com], an on-line training site and community.
He is speaks on the subject of fat loss regularly, delivering his Sustainable Fat Loss Seminar around the US. Jason’s passion is guiding normal people to extraordinary levels of health and fitness and he has built his career by helping thousands of people change their perspective and find a healthy, sustainable path to their goals.
Jason Seib
.
[Sarah Fragoso]
Sarah Fragoso is a national best selling author of five books, founder of the popular recipe and advice blog, [Everyday Paleo], and a highly sought after strength and conditioning coach.
Several years ago, Sarah took hold of her own health challenges and also significantly improved the health and well being of her own family and today her focus is on paying it forward. Her work is dedicated to helping others experience the positive changes that she and her family experience everyday.
She co-owns [JassaFIT.com], an online gym community promoting her philosophies in fitness & nutrition along with running a local gym with her husband John, [JS Strength & Conditioning]. Sarah also co-hosts a highly rated podcast, [Paleo Lifestyle & Fitness] where she covers a wide spectrum of health, nutrition and fitness challenges we face today.
Her message is from the heart and she carries a genuine desire to help other individuals and families looking for guidance.
Sarah Fragoso
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Customer Support
We offer Support on products shown on this site. If you have any technical problems we would love to have our Tech Specialists help you out. Please send all support questions to: support@quantum.house.
© 2015 Jason Seib and Sarah Fragoso
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