Email:
Password:
[Forgot Password]
[Everyday Paleo Lifestyle and Fitness]
[Skip to content]
[Home] [Testimonials] [Podcasts] [About Us] [Sign Up] [Log In] [Everyday Paleo] [Contact Us]
Welcome to the Jassa Compass Courses, your digital guides to a lifestyle that promotes health, vitality, and the body you want. Through these courses, we will guide you through the obstacles of our modern world, helping you achieve your goals with the least amount of strain on you and your day to day life. We are minimalists when it comes to lifestyle changes and we do not believe that everything in your world should have top be flipped upside down for you to make major changes to your health. As such, we have designed the Jassa Compass Courses using tried and true methods, tested extensively in the lives of our own clients, with just one question in mind:
What is the easiest path to real, sustainable change?
------
Beating Grains
If you are someone who just can’t imagine life without the grains you have been eating forever, we designed this course for you. In this step-by-step process, we will help you remove grains from your diet without ever making you feel like you are “dieting”. We will deliver new assignments and information, including recipes and cooking demos, two times per week for 4 weeks via email. In the end, grains will will be a thing of your past!
[
]
------
Escaping Sugar
Sugar is the nemesis of many, the enemy of health and fitness goals ever lurking in the shadows ready to pounce in moments of weakness. If you struggle with sugar cravings, we offer you a lifeline here. With assignments and support through regular email contact, our 3 and a half week plan will help you beat those cravings, allowing you to change your relationship with sugar forever!
[]
------
Sprint For Your Life!
Sprinting makes perfect sense to our bodies and stimulates the kind of adaptation we are looking for, namely fat loss, without the chronic stress that comes with toiling on a treadmill for hours. Getting started can be a little intimidating, and nobody wants to get hurt. We give you detailed video instruction on multiple modalities of sprinting including warm-ups and workouts to get you on your way to experiencing the benefits only sprinting can deliver.
[]
------
Comments are closed.
[Contact Us] | [Terms of Use] | [Disclaimer] | [Cancellations and Refunds]
Copyright © 2014 Everyday Paleo Lifestyle and Fitness, LLC all rights reserved.
[ Everyday Paleo Lifestyle and Fitness ]
