Dan Gable’s Bottom Line on FS & GR
Dan Gable’s Advice + This Package = Right Path…
Don’t Wait!!! This Deal Will be Gone Soon.
90 Videos on Techniques, Drills & Strategies
These World Class Techniques & Strategies Will Give You an Instant Upper-hand on Your Competition.
Regular Package
90 Technique Videos Tier Teaching Outline 60 Minute Clinic Included 4 Week Practice Plan Off Season Training Strategy Off Season Practice Template Starter Kit
Special Customer Bonuses
2 – Rapid Strike Drilling Series
-Complete Takedown to Turns Drill Series
-Quick Fire Leg Attack Drill Series
Complete Spring Practice Blueprint
-16 Detailed Practice Plans
Every Practice Has:
-Strategy & Mental Toughness Talking Points
-Recommended Quick Drill Sequences
- Live Wrestling Focus Points and Coaching Tips
- Detailed Technical Plan for Each Practice
- Designed to Improve in all 3 Styles
- Follow This Plan or Use it as a Template
- Easily Tailor to Your Needs
- Benefits Crossover to Folkstyle
Rapid Strike Drill #1
Takedown to Turn Drilling System
Learn to Chain Wrestle and Smother Opponents. This is an 11 part drill series. Learn to use your best Folkstyle takedowns and flow directly into Freestyle & Greco-Roman turns. Develop a chain wrestling mindset that will allow you to dominate opponents. This mindset will carry over into your Folkstyle wrestling.
I have used this series for years to teach my wrestlers to develop the mentality of always looking for the next move. This mentality has separated many of my wrestlers from the pack.
Huge Folksytle Gains – Wrestlers must focus on staying in their stance, proper stalking, executing with HIGH INTENSITY and always looking to the next move. When this is done it can’t help but take your Freestyle, Greco-Roman and Folkstyle wrestling to another level
Rapid Strike Drill #2
Quick Fire Leg Attack Drill Series
Learn to Score Quick Offensively & Defensively Off Leg Attacks. A must have series for Folkstyle & Freestyle!
This series is broken into 5 parts.
Single Leg Series – Learn shot counters that work great in Folk & Freestyle. The finishing skills you develop in this drill will make your reaction time go through the roof. You will learn to keep from getting turned in Freestlye and develop fast/crisp Folkstyle finishing skills.
Hi Crotch Series – This series will teach you to counter common Freestyle shot counters. More importantly you will develop a feel to stop wrestlers that like to cut the corner on your head-to-the-outside shots. Learn to score quick and develop a true feel in this critical position.
Double Leg Series – In this series you will learn to score when your opponent has you dead to rights with a Double. Even better though, is the instinct you develop to protect your ankles and squash FUNK wrestlers. Get good at this drill and no one will ever dive under and get your ankles in Folkstyle again.
Low Single Series – Turn your opponent even when they snag your ankle. At the same time learn the importance of keeping your head up on Low Singles and how to finish this shot quick and effective.
Down Blocking Series – Become efficient at rolling opponents up when you stop their shots. At the same time develop the crucial skill of clearing out of Front Headlocks quick when you miss your shot. This drill is a must to master if you want to be an aggressive, leg attacking wrestler.
Take Your Neutral Wrestling to Another Level!
Develop Unbelievable Reaction Time On Shot Finishes and Shot Defense Skills!
#3 – Complete Practice Blueprint
16 Details Practice Plans
I Don’t Want Any Excuses! I strongly feel that everyone should wrestle Freestyle and Greco-Roman, at least, in the Spring season. So I spent hours developing this practice plan for you.
You can follow this plan and planning strategies I include and be set for the next 16 practices. Or you can use it as a template and customize it for your or your teams needs.
Every Practice Has:
Strategy & Mental Toughness Talking Points – The saying “Wrestling is 90% mental” is 100% accurate! An athletes biggest strides are made between the ears. I give a suggested topic to talk about each practice. These are philosophies and strategies I talk about with my team regularly. The are also speech topics Coach Gable used regularly.
Recommended Quick Drill Sequences – Each practice has a suggested quick drilling series. These series focus on developing your takedowns and reviewing previously learned techniques. You can easily integrate your favorite setups, takedowns and finishes into this section. Just plug in the skills you or your team need to develop and go.
Live Wrestling Focus Points and Coaching Tips – This is an area that was hard for me to get specific with. A lot would depend on your facilites and how many athletes were practicing. So for this area I broke down what to focus on and gave some coaching tips. I explain my philosophy behind the types of periods we use in practice so you can tailor your practice time live wrestling the best for you or your team.
Detailed Technical Plan for Each Practice – You will get a detailed itinerary on what to teach each day. I structured this by starting with the basics and building off them. You may move through the techniques quicker than listed. If so, then just pull the technique from the next practice and adjust. If you are newer and it is taking a little longer than you can adjust as well. Each practice is also structured to review previously taught techniques in the Quick Drill area.
Conditioning - This is another area where I found it hard to get too specific. Most teams have conditioners they like to do and often times this is a feel thing depending on what you have seen out of your wrestlers during practice. For this section I gave some broad suggestions that you can use in determining what the best conditioner is for that practice.
Designed to Improve in all 3 Styles (Folkstyle, Freestyle & Greco-Roman)
Complete Freestyle & Greco Roman Series
With Special Bonuses
Limited Time Offer. Get it Before it Goes Away!
Digital Access Only
$39.99
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Unlock Members Area & Instantly View All Videos Online
DVD & Digital Access
$49.99
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DVD Shipped to Your Door in 1-3 Business Days Unlock Members Area & Instantly View All Videos Online
Special Offer – Combo Pack #1
DVD & Digital Access
Regular $49.99
[]DVD & Digital Access
Regular $49.99
Complete Freestyle & Greco-Roman w/Special Bonuses + Attack Style Drill Series
Regular
$99.98
Limited Time Offer
$77.00
[Click Here to Buy Combo Pack #1 $77.00]
[(Click Here for Details on Attack Style Drill Series)]
Special Offer – Combo Pack #2
DVD & Digital Access
Regular $49.99
[]DVD & Digital Access
Regular $49.99
[]
10 DVD’s & Digital Access
Regular $149.99
Ultimate Wrestling System &
Complete Freestyle & Greco-Roman w/Special Bonuses + Attack Style Drill Series
Regular
$249.97
Limited Time Offer
$197.00
[Click Here to Buy Combo Pack #2 $197.00]
[(Click Here for Details on the Ultimate Wrestling System)]
No Risk 60 Day Money Back Guarantee!
60 Day – 100% Money Back Guarantee if you are not satisfied. I am so confident that my products will help you or your team become better that I am will to give this no-questions-asked 100% 60 Day Guarantee.
I put a lot of pride into the material I put on the web and everything I sell has been developed in the trenches for years. My series are based of the systems I developed coaching youth and high school for over a decade and training under Dan Gable for nearly a decade, in college and international styles.
If you haven’t gotten more than your money’s worth… if you don’t feel you will see MASSIVE improvement by getting to work with my systems… just email me and I’ll refund 100% of your purchase price.
Just wanted to thank you for all you have done for me since I purchased your Ultimate Wrestling System. You have over delivered on everything you promised. I spent the last 2 months coaching 45 Jr High kids (my first go as head coach of a team). The only thing I taught were the techniques outlined in your Ultimate Wrestling System. We focused on mastering 2 or 3 techniques in each position as the season was quite short and most of the team was 1st or 2nd year wrestlers. As a result, the team had it’s best finish in the 9 years since it started a wrestling program and finished 3rd out of 16 teams in our local area. You are a natural teacher and have a unique way of breaking down techniques in a way that is both interesting and easy to understand. I get a big smile on my face every time I watch a new video because it just makes sense. I’m so excited to be able to use the off season to build on what we have learned in the UWS with your Freestyle and Greco Course as well as your Attack Style Drilling. The thing I am most excited about is that although I am a new coach and was never a really technical wrestler, I now have top level technique from every position at my fingertips in the form of a full wrestling system to teach to my wrestlers. I just hope my competition doesn’t find out my “source”
AJ, Central California, USA
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Freestyle & Greco Roman Complete Video Series
Par Terre Offense
Gut Wrench Series
Gut Wrench from Entry Level Series
Gut Wrench from Roanoke Clinic
Gut Wrench Follow Up from Roanoke Clinic
Gut-Mis-Direction-Gut Wrench Drill
Mis-Direction Gut Wrench (Roanoke Clinic)
Jerk Gut Wrench
Gut Set-up- Ankle Sweep
Gut Set-up- Fake Lace
Gut Set-up- Run Over Arm
High Gut Wrench
Trap Arm Gut Wrench Series
Tilt Trap Arm Gut Wrench
Driving Trap Arm Gut Wrench
Gut Back off Trap Arm Gut Wrench
Ankle Lace Series
Base Position
Lock Transition
Lace Set-up (Knee in Toe out)
Lace Turn (Gator Roll)
Lace Turn (Drive to Feet)
Lace Turn (Half Cartwheel)
Lace Turn (Lay on Ankle)
2-on-1 Shelf Lace (Block Knee)
2-on-1 Shelf Lace (Jerk Leg Out)
2-on-1 Shelf Lace (Sit Thru Defense)
2-on-1 Shelf Lace (Wheelbarrow Slam Down)
2-on-1 Shelf Lace (Wheelbarrow Knee-up)
2-on-1 Shelf Lace (Wheelbarrow Step Across)
Quick Ankle Lace
Low Single to Quick Ankle Lace
Hand Turk Tilt Series
Hand Turk Tilt
Hand Turk Tilt from Feet
Hand Turk Tilt Step Over
Crotch Lift Series
Crotch Lift from Mat
Crotch Lift from Feet
Body Turk from Crotch Lift
Leg in Series
Leg in Trap Arm Gut Wrench
Inside Leg In Trap Arm Gut Wrench
Inside Leg in Gut Back
Bow-n-Arrow Series
Bow-n-Arrow
Turn Around Bow-n-Arrow
Others
Tripod Breakdown Techniques and Strategies
West Point Turn
Reverse Body Lift
Russian Back Breaker
Russian Back Breaker from Roanoke Clinic
Russian Back Breaker from Entry Level Series
Ball Up Defense
Par Terre Defense
Gut Wrench Defense Series
Heavy, Move, Fight Hands
Slide Off
Roll Lock and Look In
Use Legs
Gut Defense Entry Level Series
Ankle Lace Series
Knees Under
Fight Hands
Chase Tail
Others
Crotch Lift Defense
Leg In Defense
Bow n Arrow Defense
West Point Defense
Reverse Body Lift Defense
Russian Back Breaker Defense
Ball Up Defense
Neutral
Freestyle and Greco Strategies
Freestyle
Greco
Takedowns to Turns
Drags to Guts
Head Outside Shots to Guts
Single to Ankle Lace
FHL Turns and Tilts
Gator Roll
Head Pinch w/ Butterfly Lock from Knees
Head Pinch w/ Butterfly Lock from Feet
Head Pinch w/ Face Lock
Arm Spin
Arm Throw Series
Arm Throw Footwork
Arm Throw
Scoring off Opponents Shots
Ankle Roll off Hi-C
Ankle Roll Follow up
Crotch Lift off Hi-C
Belly Tilt off Single
Belly Tilt to Pin
Belly Tilt off Low Single
Others
Defense to Arm Throw and Spin
Defense to Tilts, Crotch Lift and Ankle Rolls off Shots
Defending Hi-C Ankle Roll
Defending Single Leg Tilts
Drop-n-Duck (Defending Crotch Lift off Hi-C)
Defending Belly Tilt off Low Single
Push Out Strategies
Greco Stance and Hi-Dive Series
Greco Stance & Hi-Dive Series
Hi-Dive Finishes
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RTM Customer Special Offer: What’s In It?
90 Technique Videos Freestyle & Greco Roman Starter Kit Tier Teaching Outline 60 Minute Clinic Included Off Season Practice Template Off Season Training Strategy Complete Spring Practice Blueprint – 16 Detailed Practices 2 – Rapid Fire Drilling Series Takedown to Turn Drilling System Quick Fire Leg Attack Drill Series
------
Digital Access Only
$39.99
[]
Unlock Members Area & Instantly View All Videos Online
DVD & Digital Access
$49.99
[]
DVD Shipped to Your Door in 1-3 Business Days Unlock Members Area & Instantly View All Videos Online
Special Offer – Combo Pack #1
DVD & Digital Access
Regular $49.99
[]DVD & Digital Access
Regular $49.99
Complete Freestyle & Greco-Roman w/Special Bonuses + Attack Style Drill Series
Regular
$99.98
Limited Time Offer
$77.00
[Click Here to Buy Combo Pack #1 $77.00]
[(Click Here for Details on Attack Style Drill Series)]
Special Offer – Combo Pack #2
DVD & Digital Access
Regular $49.99
[]DVD & Digital Access
Regular $49.99
[]
10 DVD’s & Digital Access
Regular $149.99
Ultimate Wrestling System &
Complete Freestyle & Greco-Roman w/Special Bonuses + Attack Style Drill Series
Regular
$249.97
Limited Time Offer
$197.00
[Click Here to Buy Combo Pack #2 $197.00]
[(Click Here for Details on the Ultimate Wrestling System)]
No Risk 60 Day Money Back Guarantee!
60 Day – 100% Money Back Guarantee if you are not satisfied. I am so confident that my products will help you or your team become better that I am will to give this no-questions-asked 100% 60 Day Guarantee.
I put a lot of pride into the material I put on the web and everything I sell has been developed in the trenches for years. My series are based of the systems I developed coaching youth and high school for over a decade and training under Dan Gable for nearly a decade, in college and international styles.
If you haven’t gotten more than your money’s worth… if you don’t feel you will see MASSIVE improvement by getting to work with my systems… just email me and I’ll refund 100% of your purchase price.
Daryl Weber
Hurry because this amazing offer will only last for a limited time. You will get instant access to everything in the members area and a DVD with the techniques will be shipped to you within 1-3 business days. [Click here to get the DVD and digital access.]
You also have the chance to get my Complete Freestyle and Greco Roman Series with all these amazing bonuses & My Attack Style Drill Series. Learn to wrestle Freestyle & Greco Roman all while developing an attacking “Gable” style of wrestling. [Click here to purchase this package for a limited time discount!]
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