New System Reveals: The 5 Steps You Must Use to Develop a Muscular, Balanced & Injury-Proof Physique, Faster Than Ever Before!
This comprehensive 100+ page book, instructional videos and in-depth training support will not only accelerate your results in phenomenal ways, it will transform the way you think about your fitness training – guaranteed!
After more than a decade of education, training, overcoming a myriad of personal injuries and imbalances, and 2 bodybuilding competitions, Junaid Jaffar brings you the deepest and most powerful lessons that normally cost thousands of dollars and years of training with some of the world’s best professional bodybuilders and bodybuilding coaches.
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Have you ever been at the gym, looked around at other guys and thought to yourself…
“How the hell are they getting so much bigger and stronger than me in the same amount of time, while I’ve been stuck in the same place for months!?”
If you’re anything like me, when you started training you had this experience a few times. You would walk into the gym, look around and feel like you were doing something wrong, but you had no idea what. You had read plenty of books and studies plenty of training advice, yet there seemed to be a piece of the puzzle that was missing.
Eventually, you learnt a few things along the way, and you managed to break through your plateaus. But it came with a price. At best you overcame one plateau only to hit another soon after. At worst, you would get injured and then have to take time off and lose a lot of your gains while recovering. And this scenario would repeat itself over and over.
When I started training over a decade ago, I faced the same challenges.
Even though I was able to go from being an overweight kid to competing in two bodybuilding competitions, I still encountered regular and stubborn plateaus. Despite eating and resting enough, I was still unable to make the kind of progress I wanted, my injuries kept flaring up repeatedly and my body wasn't healing completely.
It wasn't until I had the privilege of working with some of the world's best bodybuilding and fitness coaches like Shelby Starnes and John Meadows that I realised I could put on 15 pounds of muscle on my frame, fix my imbalances, avoid injury and be able to do all that in 4 months!
Imagine if you could…
Build a muscular body that turns heads in the gym and at the beach Have a body that not just looks great, but is also incredibly strong Eliminate your nagging aches & pains and never again worry about getting injured Smash your training plateaus and make them a thing of the past Do all of this in less time than you ever thought possible
Over the past couple of years, since taking my own training to the next level, and formalising my experience and knowledge by getting qualified by the Australian Institute of Sport, I realized that there were many other guys (and even some women!) who could benefit from everything I had learned at the more advanced level.
Sadly, the information available online and in various books was wildly scattered all over the place, and usually presented in very complex terms that basically required a diploma just to understand.
What intermediate weight trainers, aspiring bodybuilders and fitness athletes needed was a simple, easy to understand and follow, step-by-step system to develop a body that was not only muscular, but also symmetrical, proportionate and most importantly, devoid of injuries.
This is where the Lift Against The Machine system comes in.
Lift Against The Machine is a comprehensive system that gives you a clear and strong understanding of how to use weight training to develop a muscular, balanced and injury-free physique. It will show how to do this by using a 5 step sequence that is simple to understand and implement.
This sequence is based on decades of research and personal experimentation, as well as the experience of dozens and dozens of other bodybuilders. I’ve tried many different training methodologies and this one brings together the best of all of them! This sequence will help you get the most out of your muscles and central nervous system, without fatiguing them to the point of overuse and injury.
So Here’s What You’ll Actually Get
The Fundamental Principles
You’ll learn the fundamental principles behind the LATM system that you need to know to get the most out of your training.
Custom Program Design
You’ll get challenging and effective exercises for each step of the LATM system. I will also show how to create your very own training programs using these exercises.
Bonus Training Videos
These exercises are explained with photos and high definition videos demonstrating proper form so you’ll know exactly how to execute them.
Virtual Personal Training & Support
You’ll get 3 months of virtual training! I’ll critique your exercise form via photos/videos, answer any questions, and I’ll typically respond within 24 hours.
And Here’s The Actual Step-By-Step Breakdown Of The System
1
Muscle & Joint Primer
Avoid injury by preparing your body for an intense training session safely
2
Massive Force
Stimulate growth by making your muscles produce as much force as they are capable of
3
Massive Volume
Fatigue the muscles with higher volume (more reps and sets) and get them growing
4
Massive Tension
Increase the time under tension on your muscles and challenge them to grow
5
Massive Stretch
Improve recovery and stimulate further growth with lots of stretching
60 Day Money Back Guarantee
This system works. I’ve invested more than a decade in perfecting it. My personal training clients have gotten results. You will too.
However, if you happen to be a rare exception, the system comes with a full 60-day money-back guarantee. If you’re disappointed for whatever reason, you’ll get every cent back and it’s free for you.
[Get the LIFT AGAINST THE MACHINE SYSTEM for just $37]
Lift Against The Machine is a downloadable product consisting of a digital book which has links and instructions to access the high resolution images, videos and virtual personal training support. No physical products will be shipped. After you order, you will get INSTANT ACCESS to the product.
The book format is Adobe Acrobat PDF, which can be viewed on a computer or your favorite e-reader.
About Junaid Jaffar
I have been involved in bodybuilding for over a decade. The frustration of being an overweight teenager led me to make a lifelong commitment to redesigning my body. My journey began in 2002 when I started resistance training, which compelled me to further my knowledge of fitness and nutrition extensively. Since that point I have never looked back. I was able to successfully apply my extensive knowledge in this field by competing in two bodybuilding competitions in 2009. In 2011, I became a qualified Personal Trainer, consolidating my wealth of knowledge and experience into a lifelong endeavour.
Steven McConnell, It took one session with Junaid to get back into gear and now I have this drive to go to the gym. I consistently train 4 times a week and I now have a passion and desire to get results. I feel healthier, stronger, fit and I have a sense of confidence in my body. Laura Lees, Junaid was really helpful in explaining how to simply and quickly achieve my fitness goals. I applied what he taught me and it has led to me improving my fitness and my overall body appearance. I now feel more confident and great about myself. Junaid really knows what he’s talking about without being arrogant about it. He’s not one of these people that just talk the talk, he actually walks the walk too! Tania Crivellenti, Junaid has taught me a lot about health and fitness, but the most important and valuable lesson was understanding the differences between weight loss, fat loss and muscle building. Junaid’s passion and wisdom about health and fitness helped me make simple but powerful choices in my life and start transforming my body quickly. Sukaina Jaffar, I had a really busy schedule and I couldn’t figure out how to include exercise and a good diet into it. I was skeptical about approaching Junaid because he’s my brother but I was getting quite anxious, overwhelmed about my diet and fitness so I decided to ask him for advice. Junaid helped me out with that and broke it down to 3 main principles: eat less, move more and repeat. Every time I felt that I was losing control of my diet, fitness and I felt overwhelmed with uni work, I would remember those 3 principles. Junaid gave me a lot of other tips as well which helped me achieve my goals. It was a lot of fun listening to Junaid. He’s really motivating, funny and he makes everything very simple, logical and easy to achieve. I feel a lot more in control of my diet, my fitness has improved and it’s great!
[Get the LIFT AGAINST THE MACHINE SYSTEM for just $37]
Lift Against The Machine is a downloadable product consisting of a digital book which has links and instructions to access the high resolution images, videos and virtual personal training support. No physical products will be shipped. After you order, you will get INSTANT ACCESS to the product.
The book format is Adobe Acrobat PDF, which can be viewed on a computer or your favorite e-reader.
Required Legal Disclaimer: Due to recent laws from the Federal Trade Commission, it is required that all companies identify what a “typical” result is. The truth is that most people never do anything with the products they buy, so they usually don’t get any results. If you want results you need to take action. The people you see on this web site are examples of our best results and are not typical. They took action and they got results. If you want results, you should do the same.
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