Twelve Weeks to Game Time
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TWELVE WEEKS TO GAME TIME
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TWELVE WEEKS TO GAME TIME! LET'S GET TO WORK!
* Get the confidence that comes with using a well designed training
program.
* No planning required! Just do the workouts. Five workouts per week
including speed and agility, strength training, power training, and
conditioning.
* Easy to use! Video demonstrations of every exercise. Training logs
to print out and take to the gym or the field. Track your progress and
SEE your results!
Twelve Weeks to Game Time is a simple 12 week program to prepare you
for the upcoming ultimate season. The 12 week program includes four
weeks of strength focus, four weeks of power focus, and four weeks of
conditioning.
A big problem I see in the ultimate community is that players are
using programs that only address conditioning or have no
periodization. With Twelve Weeks to Game Time you will build a base of
strength first. Strength is the basis for building power, which comes
next in the program. Finally you will spend four weeks focused on
conditioning to have you ready to perform at your best this season.
Have more questions? Talk to me at contact@ultyresults.com
12 WEEKS TO GAME TIME
$37.00 One time payment for access to everything.
(c) 2013 Ultimate Results
