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Over 40 & Frustrated with How Your Look?
Discover the Secrets On How to Get Your Body Back
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Introducing a fitness system for women over 40 that specifically targets all of our trouble spots.
Not just any system, but an all over full body workout and fitness system for women over 40
that explains in detail HOW to lose inches, move the scale, tone up and get your sexy back.
OK, this may start off sounding like one of those redneck jokes, but let me ask, does any of this sound familiar?
Do your arms wiggle with the slightest passing breeze
Have you sprouted what looks like droopy wings on the side of your body?
Does your belly sag? Or worse, it looks like it has layers?
Does your butt seems to be starting a love affair with the ground?
Can you feel your hips actually expand as the day goes by?
Is your scale magically stuck on the same number no matter what you do?
If you answered yes to even one of these, you just might be a women over 40…so read on!
I know, my questions sound like one of those, “you just might be a redneck if…” jokes. But this is no joke! We women over 40 have some challenges you would never believe unless you experienced them yourself, right?
So if you could identify with at least one of the previous questions, I’m also going to guess that the following questions will resonate with you too…
How many times have you stared at yourself in the mirror, not happy with what you see? Or worse, refuse to even look at yourself from the neck down?
Have you started to avoid wearing certain styles of clothing (like shorts or sleeveless) because you don’t want anyone to see those parts of you?
Do you try to “cover up” your problem areas?
Have you stopped shopping for clothes or thinking that you can be fashionable because you don’t think that anything fits or looks good on you?
Well, you’re not alone. I’ve done it. In fact, what woman over 40 HASN’T done it? But I’m also here to tell you that’s crazy! It’s no way to live. We all deserve to look and feel fantastic, sexy, and yes, HOT! Because there is another way – really!!!
Yes, it’s true. We women over 40 have some unique challenges. But it was never supposed to happen to YOU, right?
But it did. Because you’re human that’s why!
So yes, age and gravity are starting to take effect. It’s not just because family genetics either. This is much more than age, gravity, and even genetics. But there are things you can do counteract some of that.
The fact is, we all have crazy demands on our lives. We work both inside and/or outside the home. Some of us have kids, pets, spouses, significant others. We all have bills to pay. Retirement to worry about. Parents that are starting to get up there in age. Not to mention the 10 million and one other things that cause us stress. So we don’t always take care of ourselves the way we should. And it’s finally caught up. Plus, seeing our droopy butt in the mirror or the extra lines around our eyes doesn’t help our psyche either!
It’s all just a reminder that we’re getting older.
And who wants that? That’s something that happens to other people. It’s not supposed to happen to you!
But this is life and, it IS happening to you. So face it. You’re getting older. So what? That doesn’t mean you’re dead!
You just have to start making yourself and your well being a priority.
Getting older and being busy is no excuse not to take care of yourself. Every one of us, can feel and SHOULD feel good about the way we look.
And don’t give me the, “I can’t fit it in, I don’t have time” excuse. That’s a load of crap and you know it. If it’s important, you’ll make the time.
I also hate the, “I hate exercise” excuse too. Trust me, I know it’s hard sometimes to motivate yourself. It happens to all of us. But let me be blunt, you need to suck it up. You’re a big girl and we all have to do things that might not be our favorite. However, if you try, you might just find exercise can be fun.
Just know that taking care of yourself, getting in shape and toning up doesn’t have to take oodles of time either. Nor does it have to be so hard you feel like you want to fall over and die.
There IS a better way. It’s just nobody has really made it easy to understand how you can make it work for YOU.
Have you ever noticed that most workouts aren’t created for women over the age of 40?
I mean really…they are either created for a fitness level that is waaayyyy beyond where most of us are at. Or they focus on the general lose weight and overall inches goals of the late 20/early 30 year old woman, which really doesn’t address all of our over 40 areas of concern. Or my personal pet peeve, the newest gimmick that promises you a rock hard body in only 5 minutes! Sorry to burst your bubble on this last one, but there is NO WAY that ever works. The models they use do not look that way by only working out 5 minutes a day. No way. No how.
Let me be clear, I’m not knocking every single workout product! There are some really great programs out there.
There are so many programs out there, all promising to deliver you the perfect body if you follow their program. The problem is, very few, if any, are created for women over the age of 40.
However, if you’re like me and most other women over 40, you don’t have time to look for the perfect program. And you’ve probably tried a few gimmicks along the way. I know I have! But now that you’re a little older and wiser, you’re looking for something tried and true. Something that targets the trouble spots AND won’t make your muscles so sore it’s hard to get out of bed the next day. It’s got to be fast AND effective because we’re busy gals and don’t have time to waste.
And let’s face it. Women over 40 have unique challenges.
While we’re like everyone else who wants to lose weight and tone up, we also have some very unique things happening with our bodies. This isn’t just about toning up or dropping a few pounds. It’s about all the places in our bodies that seem to be going down, down, down. From our faces to our rear ends, everything is just starting to droop. Not to mention, the fat sprouts up in the oddest of places, like our backs.
And let’s not forget the arms that seem to wiggle to and fro any time we lift them up. It’s like they somehow managed to get a mind of their own.
Now, in our younger days, we could all cut back on our food and drop five pounds over a weekend. But now? All starving ourselves seems to do is guarantee that we’re going to be hungry and really, REALLY cranky. Not to mention, starving doesn’t do a thing for all of our droopy parts. I think it’s fair to say that we have some unique issues…
No, this isn’t just about losing weight. This is about all over toning AND targeting our problem areas in a way that meets your body where it is. And understanding the other steps that you need to take to reach your optimal health and get your sexy back.
You see, I’m not a big believer in doing heavy weights or umpteen exercises. Or working out for hours on end. Who has time for that?
Plus, you don’t have to do that in order to get results.
I’m going to show you a a routine that mixes cardio with resistance training that gets you optimal results. All in less than 45 minutes. Plus, I’m going to give you the complete low down of how to incorporate healthy eating into your diet in a way that finally makes it understandable. And you don’t have to give up everything you love in order to lose weight either. I’m all about being realistic. I eat chocolate every day. I drink my wine a few times a week. I eat cheese. I eat pasta (and not the whole wheat kind either). I even eat the occasional handful of Doritos. I don’t work out for hours a day. And I still wear a size 4. So yes, it can be done! And it’s not genetics either…it’s really just about learning how to be smart about it. You can too! Let me tell you how…
But first, let me tell you a little bit about myself. Because you see, I’m really just like you.
[](http://over40stillhot.com/about/debby-fitness-color)I never worked out as a kid. I hated physical activity! In fact, I only started working out when I got an office job in my 20s. Some years more than others to be truthful. But since that time, I’ve always been what you would call “in shape” or at least reasonably “in shape”. However, somewhere in my late 30s, I noticed some changes I wasn’t quite so happy with. I can even remember when I got my first body shock. I was trying on a new pair of jeans. So as I turned around to check out the rear view I saw something I had never seen before. I had back fat! Not just a tiny bit, but a big definite crease in my back right above my waist. Where the ^%#! did that come from???? Then I started noticing my butt. It was definitely hanging lower. And was that cellulite too? I really started to freak out. Of course, that’s when I really started to notice that my midsection was not quite as svelte as it used to be. In fact, it was getting quite a bit thicker. The worst part? I knew my scale number was definitely on the rise, even though I wasn’t doing anything different.
Now, does any of that ring a bell?
Well, right around that time, I had a big health scare with my heart. I was told I was going to have to cut way back, if not totally eliminate, long bouts of cardio. For someone who has worked out for years, and who was trying to figure out what to do with all of these body changes, that was a big blow. Especially since you have to do cardio in order to burn calories. I have to say, I had a hard time adjusting.
But that’s totally another story for a different day.
What was I going to do? So I started experimenting with pilates and yoga. I loved it and through the encouragement of a friend, got certified in pilates and started to teach.
Turns out, I loved that too! It was great fun for me and I got hooked.
Now, my body shape was starting to change, and look a little longer and sleeker. But the droopiness and the back fat? Still there.
So I started experimenting with interval training. It was a great way to get some cardio in while still keeping within doctor’s orders of limiting my cardio.
And you know what? My body really started to change and I saw the results I was desperately looking for.
That’s when I had my big aha moment and decided to start my own women’s fitness business including an interval style boot camp class. I knew if I was having problems with my body, other women were too!
Again, I loved it. I loved all the women who came to me and saw the changes that they were looking for. It was, and is, the best job I’ve ever had! It wasn’t just about women getting fit. It was about women finding it in them to do things they didn’t think they could do. It was about women having the courage to step out and do something for themselves. Changing not only how they looked, but also how they felt about themselves. And the results sometimes were truly miraculous.
I also learned that we women need to really take time out for ourselves, no matter how busy our schedule. It’s that act alone that really makes us feel like we get our sense of self back.
However, I’m only one person and there are so many of over 40 gals who are looking for some help and inspiration. And now, here’s my opportunity to reach out to so many more of you that I can’t work with in person.
“If you are concerned that it won’t be challenging ENOUGH, don’t be. Debby can offer options to ramp it up instantly. This is the only workout I’ve seen that’s gotten it right. It targets body composition so you burn fat while building or maintaining muscle. Targeting body composition is the ONLY way to have lasting weight loss success. And she throws in cardio to keep it interesting.
This is well worth your time and money – where else are you going to have access to a Personal Trainer who effortlessly makes suggestions to personalize the workout so that all are being challenged without fear of “overdoing it” ?
AND IT’S FUN. I’m at a loss to explain how Debby does that – but she does. You will not regret this commitment to your health.”
Christine Phillips-Vohasek, Brookfield, IL
“I feel so much stronger and am really seeing results in how my clothes fit and especially in my energy level! I know my kids are enjoying it, because I always want to do something active with them – and this was not the case a few years ago! Thanks for your encouragement and variety!”
Karyn Wolcott, La Grange, IL
So what is it? First I want to tell you what it’s not. It’s not just a workout. It’s also not a diet. It doesn’t require fancy equipment nor a gym membership or starving yourself. And it’s definitely not a get fit quick kind of gimmick or scam.
Instead, I’ve created a program that shows you how to gradually change what you eat, while still allowing you to eat what you enjoy. I’ve also included a realistic workout that meets your body where it is, no matter where it is. If you’re just starting out, you’ll do less while if you’re a more experienced workout gal, I show you how to ramp it up.
[](http://over40stillhot.com/home/starter-kit-2)
Here’s what you get… A 50 minute CUSTOMIZABLE workout video that targets all your trouble spots. You control the duration and intensity level! My Book, Over 40 and Still Hot, that gives you over 40 tips on how to get your sexy back. Get the real low down on fitness, nutrition, and the importance of taking care of you. A mini workbook on how to set yourself up for fitness success, so this time really WILL be different. A 13 minute guided meditation to really get you focused on being healthy and committed to your success. All delivered to you digitally so you get them right away. All for just $27
[](http://1.debbyworks.pay.clickbank.net)
Now, this isn’t your ordinary fitness video that gives you a one size fits all workout. I know that everyone is different. And I also know that some days you have more time and energy to workout than others. Keeping that in mind I created a workout that you can customize.
[](http://over40stillhot.com/home/website-cd-case)How did I do that? Well, I did the video in a way that allows you to be in control. Are you short on time? Just do the warmup and the first workout sequence. Add the abdominal work and the stretching and you’ve got a full body workout in just 30 minutes.
Have more time? Well, add on the second workout sequence for a full 45 minute workout.
Just getting started or need to take it a bit easy? I show you how to keep it low impact and reduce the reps. I even break down the moves for you at the start of the video to help you out.
Need more of a challenge, well you can ramp it by amping up the cardio moves and adding more reps.
I use a mix of cardio and weight resistance moves to get your heart rate up and burn more fat. It’s up to you regarding intensity, duration, and reps. I left the controls in your hands. It’s your workout after all!
[](http://over40stillhot.com/home/ebook-website-cover)You’ll also get my ebook that outlines just about everything I know about fitness, nutrition and wellness based on my 6 years of working with women over 40.
I actually hesitate to call it an ebook because that has a lot of negative connotations for people. But this is a real book! It’s packed with over 24,000 words and material to help you live a more healthy life.
In this book, you’ll learn:
The real reasons why you’re tripping yourself up with your diet even when you think you’re doing everything right. How to stop being fooled by the food industry by understanding what the terms low, lean, and fat free really mean. The low down on labels so that you know what you’re eating. Why it’s so important to have a balance of cardio, resistance and core work in your fitness routine. How to set ~ and stick to ~ your goals. And why taking care of yourself means more than just eating right and working out. Not to mention pictures, a fitness goals worksheet as well as a simple food diary and much, MUCH more!!! I am telling you all that I know!!!!
$27
[](http://1.debbyworks.pay.clickbank.net)
You’ll also get my mini workbook, Setting Yourself Up for Success along with my 13 minute guided meditation.
Why do I include this? Because I think one of the biggest reasons so many of us fail at losing weight and/or getting in shape is that we never really get clear on what being healthy means to us. We don’t figure out how we’re really going to work being healthy into our schedules or what we really need to change in our lives to get from points A to B. I wanted to give you a tool to help you understand what it is you really want out of your health and fitness so that you can create a clear and realistic plan on how you’re going to get there.
Now, I know that this probably isn’t the first workout program that you’ve seen and you’ve probably tried a few things before. So you’re probably wondering why this one or what makes this one so different?
Well, first of all, I’m over an 40 woman myself so I know first hand the challenges facing an over 40 body. I work with women only! And I have over 6 years and hundreds of happy clients worth of experience. I also talk to you like a girlfriend. I don’t tell you that you have to do this or that to be successful. Because that’s a load of crap. While certain things hold true for all of us, like we need to burn more calories than we consume in order to loose weight, I don’t believe in a one size fits all way of eating or working out. It’s about options and finding what works for you. I don’t sugar coat things and I tell you the truth as I currently know it. I’m not going to tell you that if you do everything I say, you’ll end up with the perfect body. Or if you eat perfectly and workout you’ll magically look like you’re 25 again. Because that’s not gonna happen my friend. I want you to feel good about how you look and feel now. You really can look and feel fabulous in your 40s. I explain the whys. If I tell you to cut back on something or that you need to change the way you are currently doing something, I’m going to give you the real why instead of simply saying that something is bad for you. Nobody likes to be told what to do. I like to give you the information. It’s up to you what to do with it. I’m honest and realistic. I know we’re all not going to have the perfect diet. I know that I don’t! So I teach you how to slip in the “treats”. Plus, I explain why you should allow yourself to have them. Believe me eating ice cream or drinking beer does not have to be the kiss of death.
Plus, if you need some extra help or just want to talk, I offer a free monthly webinar on all kinds of health and wellness topics. And at the end, there is always room for a Q & A so you have time to get real answers to your questions.
Best of all, I offer a 60 day money back guarantee, where if you are unsatisfied for any reason, I’ll refund 100% of your money. So there’s no risk on your part. This is my product and my reputation, so if you’re unhappy, I’m unhappy and I’ll happily return your money to make it right.
My personal 60 Day 100% Money Back Guarantee
I stand behind my product and I want you to be happy! And I know if you follow the program and put in the work, you’ll get the results that you are looking for. But if you don’t like it, I’ll cheerfully refund 100% of your money within the first 60 days if you are unhappy for any reason!
Creating this system has totally been a labor of love for me. I know I could probably sell this for twice the price and you’d still be thrilled. But I want to make this affordable for everyone. Plus, this is a brand new product launch and I’m trying to spread the word. Plus, all products are delivered digitally to keep costs down. That’s why I’m offering the downloadable video, the ebook, the workbook on how to set yourself up for success along with the guided meditation for just $27 plus shipping and handling.
You’ll be able to download all the files onto any computer, smart phone or tablet such as the iPad so you can take them with you and use any time, any place.
[](http://over40stillhot.com/home/starter-kit-2)
Again, here’s what you get… A 50 minute CUSTOMIZABLE workout video that targets all your trouble spots. You control the duration and intensity level! My ebook that gives you the real low down on fitness, nutrition, and the importance of taking care of you. A mini workbook on how to set yourself up for fitness success. A 13 minute guided meditation to really get you focused on being healthy and committed to your success. All delivered to you digitally so you get them right away! All for just $27
[](http://1.debbyworks.pay.clickbank.net)
If you’re hesitating, I totally understand. I know that you’ve probably tried other workouts before. You maybe even have quite a few pieces of workout equipment in your house that are collecting dust. So why try this?
I have one simple quote: “If you always do what you’ve always done, you’ll always get what you always got.”
In other words, if you keep doing the same thing you’re currently doing, you are going to keep getting the same results. So if you don’t like how you look or feel right now, you need to try something new! Because what you are currently doing isn’t working. Or not in the way you hoped it would. And that’s the truth.
It’s time to try something new. Shake it up. What’s the worst that happens? You don’t like it? No worries, you’ve got a 60 day money back guarantee!
But what’s the best thing that could happen? You’ll like it. You’ll see changes. You’ll get your sexy back.
So what are you waiting for????
Over 40 and Still Hot…where I’ll receive INSTANT access to the first comprehensive women’s fitness system that is dedicated to women over 40.
I understand that my investment is backed by a no questions asked 60 day guarantee…if I don’t feel I have received true value and am well on the way to getting my body and my sexy back, I will receive all my money back.
I’m ready to get started by clicking the ‘Add To Cart’ button below…
$27
[](http://1.debbyworks.pay.clickbank.net)
[](http://over40stillhot.com/home/starter-kit-2)
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