[Shadowbadmintontraining](http://www.shadowbadminton.com/)
The Audio is the Coach
------
Welcome to Shadow Badminton Training!
[](http://www.shadowbadminton.com/wp-content/uploads/2011/12/shadowbadminton-logo.jpg)
Do you want to use a training aid which will enhance your fitness and give you the edge in competition? Do you ever want to develop your fitness for badminton but find that going for a run or to the gym is the only option available away from the court? Have you ever wanted to train specifically for Badminton? Have you ever wanted to complete some serious badminton training but never had the time to plan the session? Do you ever wish you had a coach to give you the direction required to motivate you through the session?
5 key questions; if you answered yes to one or more then Shadow Badminton Training could be for you!
The Coach
Do you want your players to be training in the right way for enhancing performance? Would a group warm up session be beneficial for your club sessions? Would a badminton fitness training test be something that your club would benefit from where your players could complete on courts side by side together? Would a method of training be useful where you can step back and observe footwork and technique of players? Would a fitness drill be useful to monitor your players fitness over a period of time?
5 key questions; if you answered yes to one or more Shadow Badminton Training could be for you and your players.
What is Shadow Badminton Training?
It is an audio training session. You download it onto your MP3 player or device and train to it at your convenience or use it with your group. It takes the player or group through a series of drills all timed to 1/10th of a second using the widely used methods of Shadow Badminton and interval training. The drills increase with intensity and the session can be used as a periodical fitness assessment or a conditioning session in its own right. The concept is simple:
To train smart and specific, reflecting the movements made in your sport - Badmintion.
Benefits:
Shadow Badminton Training is an audio training session that can be used to benefit the badminton fitness of any fitness level of player in many ways.
Shadow Badminton is a well known and widely used form of badminton training therefore it is specific to the sport.
It has Structure so that it is progressive and will challenge the players at any level - the fitter you are the more levels you will complete. A great motivation.
The drills are a form of interval training and the benefits of this are widely published.
The commands are varied so that you will not become bored or be able to learn the sequence.
All the session is planned out for you, but it is flexible to your needs just select which level you require on your ipod!
It is easy to set up and take part. Simply download the audio onto your device.
The CD version will be shipped within 3-5 days depending on your region.
Only £12.99
[CLICK HERE TO PURCHASE](http://2.fastbad1.pay.clickbank.net)
Any questions about the products prior to purchase please contact: [shadowbadminton@googlemail.com](mailto:shadowbadminton@googlemail.com)
Audio material provided by READTHEWORDS.COM
Search for:
Pages
[Welcome to Shadow Badminton Training!](http://www.shadowbadminton.com) [Thankyou](http://www.shadowbadminton.com/?page_id=84)
Archives
[December 2011](http://www.shadowbadminton.com/?m=201112)
Categories
[Uncategorized](http://www.shadowbadminton.com/?cat=1) (1)
Meta
[Log in](http://www.shadowbadminton.com/wp-login.php) [Valid XHTML](http://validator.w3.org/check/referer) [XFN](http://gmpg.org/xfn/) [WordPress](http://wordpress.org/)
------
Shadowbadmintontraining is proudly powered by [WordPress](http://wordpress.org/)
[Entries (RSS)](http://www.shadowbadminton.com/?feed=rss2) and [Comments (RSS)](http://www.shadowbadminton.com/?feed=comments-rss2).
