Vital Breath - Pitch/Sales - Lean Fit Lifestyle - Ripped at
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* “Now, You Don’t Have To Kill Yourself
To Get a Killer Body”
Joe Weaver, age 61
Teah B. age 31
Discover a Smarter Way to Exercise that Dramatically
Boosts Enjoyment, Performance and Recovery
and Leaves You Energized All Day
Hello, my name is Joe Weaver. And I know how hard it is to keep an
exercise habit going. I have over 40 years of experience falling off
the wagon and becoming a workout drop-out. And it doesn’t get any
easier as you get older.
But 18 months ago I discovered a system that completely changed my
experience. I began using a few very simple, but highly effective,
techniques and instead of exercise being a boring chore, it became fun
and refreshing and something I looked forward to each day. In other
words, EXERCISE FINALLY BECAME SUSTAINABLE. Can I Ask You Something?
Do you have the desire to change the shape of your body, but every
time you start an exercise program you eventually drop out because
it’s too much like work, and it’s no fun?
Have you tried several different routines and had some good results,
but eventually you lose interest and lose all the gains you made?
Or, have you managed to maintain a workout program, but you are
regularly side-lined with nagging injuries that always seem to pop up
just when you are starting to make good progress?
Maybe you have reached a plateau and instead of moving forward your
performance is getting worse? (Does Any of This Sound Like You?) If
So….Then I have some good news! The problem is not the workouts.
There are hundreds of well written, effective, holistic programs out
there. In fact, you’ve probably already tried several dozen of them.
Although some programs may suit your needs better than others, the
truth is almost any program can produce results if you are able to
stick with it. The problem is not you.
Unless you have a structural defect or injury, you most likely have a
physiology and psychology that will support regular exercise and
benefit from it. Some people have an easier time building muscle and
getting lean. But you don’t have to look like a fitness magazine
cover to look great. You just need to be lean and have good muscle
tone. I think I’m a good example of that at sixty years old. The
problem is your experience
while exercising.
It all boils down to this: If you don’t really enjoy the experience
while working out then you won’t keep doing it. You may have an iron
will and an incredible ability to tolerate pain, but over time the
accumulation of stress and boredom will wear you down and sabotage all
your efforts. Then you’ll either drop out, get injured or hit a
plateau you can’t get around. The Solution:
_The Vital Breath Performance System_
Sometimes just a few subtle changes can make all the difference in
the world. That’s what I found when I first tried the simple, but
highly effective techniques, that would ultimately become THE VITAL
BREATH PERFORMANCE SYSTEM.
These are not mild little band-aid fixes to the problems mentioned
above.
This is a revolutionary, fundamental change in the way you can
experience exercise. Top 10 Benefits
* Increase your performance in any sport or exercise program by
using our very simple but highly effective techniques.
* Dramatically increase your enjoyment levels and be “In The
Zone” each time you train.
* Develop maximum respiratory efficiency for more power and
endurance.
* All the gain without the strain. You don’t have to kill yourself
to get a killer body.
* Reduce risk of injury. If you can’t train you can’t grow.
* Faster recovery means you can improve at a faster pace.
* Reduce inflammation and D.O.M.S. (Delayed Onset Muscle Soreness).
* Increase your flexibility and mobility.
* Keep your favorite workouts and just add our easy to use
techniques to super charge your results.
* All the above benefits make exercise SUSTAINABLE for faster
progress and LIFE LONG performance gains.
What People Are Saying about
_The Vital Breath Performance System:_ A Smarter Approach
“After fighting my body for years to get in great shape I decided I
couldn't keep training the way I had been for the rest of my life. I
wanted a smarter approach; a way in which I was working with my body
rather than making my body work for me.
Once I started to implement the breathing techniques that Joe Weaver
writes about in _THE VITAL BREATH PERFORMANCE SYSTEM_, I stopped being
as sore, had more energy in the gym, and have been able to train with
both greater volume and heavier weights.
I'm recovering like I'm 15 years old. It's nuts and I love it!
Using these techniques I'm convinced that I'll be able to train with
proper intensity while remaining injury free for the rest of my
life!”
JASON GOTTLIEB, _29, Los Angeles, Visual Effects Artist and winner of
ADONIS INDEX TRANSFORMATION CONTEST_ Amazing ExperienceCouldn’t
Wait to Do it All Again
“Since starting _THE VITAL BREATH PERFORMANCE SYSTEM_, I have had a
profound change in the way I view and experience exercising.
When I experienced getting into the zone for the first time, it was
simply an amazing experience. I was confident that nobody in the gym
that day got a better workout than I did. After my workout, I felt
like I was on a cloud for the rest of the day. I couldn't wait until
the next day to get back to the gym to do it all over again.
These techniques have really helped me become more in tune with my
body which has the dual effect of allowing me to work better, but also
keeping me injury free.
I used to have a problem with my left shoulder getting injured on a
regular basis, but the improved body awareness that comes with _THE
VITAL BREATH PERFORMANCE SYSTEM_ means I haven't had a problem since.
Before, I was really focused on trying to get into the best shape I
could in as little time as possible. Ironically, this approach slowed
down my overall progress because something would invariably get
injured by pushing myself so hard. It seemed like I would take two
steps forward followed by one step back.
Since adopting Joe's techniques, it's just been a smooth, enjoyable
progress the entire time. I've come to realize that exercise and
fitness is a lifelong journey, one that should be as enjoyable as
possible which means working in tune with your body rather than
against it.”
_BRAD GREYEYES-BRANT, 30, Canada, graduate student and winner in
ADONIS INDEX TRANSFORMATION CONTEST._ Making Faster Progress and
That Rocks Big Time!
"The Vital Breathing technique has had a huge impact on my enjoyment
of both strength training and my yoga practice. I feel so serene and
settled now during exercise, and it seems to affect the way I feel
during the rest of the day.
In the past, I've tended to throw myself into exercise which often
resulted in blow-back from over-training or injuries. But with the
_VITAL BREATH PERFORMANCE SYSTEM_ I am now able to regulate my
intensity and recover more quickly.
As a result I am making faster progress to getting back the body I
had during my twenties, and that rocks big time!
Thanks again for all you have done for me as well as what you are
doing for others. It has been a great experience as your program
focuses on the whole person and makes it seem effortless to achieve my
goals.”
_SHARON VOCK, 48, CA, University Administrator_ So, What Exactly is
‘The Vital Breath Performance System’?
This system is a combination of three simple techniques that work
together synergistically to produce better performance, faster
recovery and an ‘in the zone’ experience each time you train.
These techniques are over 5000 years old and are from the same
tradition as yoga. But they have never been structured in an
easy-to-follow system and then applied to modern sports and exercise
programs, until now.
Just to be clear: you apply these techniques to the training program
you are currently using. They are not a substitute for your current
program. They make your current program work better.
TECHNIQUE #1- THE VITAL BREATH TECHNIQUE
This is the foundation of the whole performance system.
It is a simple, but highly effective, breathing technique with
several variations to accommodate different training demands.
Even though it is easy to learn, and you will experience immediate
benefits, it will take from two to ten weeks to fully master and
integrate with your training program.
TECHNIQUE #2- THE DYNAMIC FULL BODY STRETCHING ROUTINE.
This is a 5-6 minute warm up and stretching routine that is combined
with Vital Breathing and performed at the beginning and end of your
work-outs. Benefits are: increased range of motion which ensures
faster and more balanced gains, reduced risk of injury and reduced
inflammation and D.O.M.S.
My clients report feeling energized, primed and ‘in the zone’
when they begin their training sessions with this routine.
TECHNIQUE #3- PROTOCOL FOR VITAL BREATHING WITH EXERCISE.
To get the most benefit from this performance system there are
specific guidelines on how to integrate Vital Breathing with your
work-out or sport. The goal is maximum respiratory efficiency.
This protocol teaches you how to do less and accomplish more. You get
more power, more endurance and more enjoyment by remaining ‘in the
zone’ during your whole work-out. Instant Download (PDF)
Click Below to Order Now
$19.95
Feeling Great Both During and After the Workout.
“I had been doing a very heavy training program that was really
tiring me out so much that I was losing interest in even going to the
gym. Fortunately, before I dropped-out, I met Joe Weaver and he
introduced me to the _VITAL BREATH PERFORMANCE SYSTEM_.
Sure, it was a struggle at first not to breathe like I had always
done and so many of us are told to do. In the beginning, I had to
lower the weights a little. But I noticed, almost immediately, that I
was feeling great both during and after the workout - energized and
ready for the next one.
It was a strange feeling - I felt that my muscles had been worked
hard and yet felt refreshed at the same time. Although it initially
felt like there was no way I would get enough oxygen into me this way,
now I find the _VITAL BREATHING_ is far more efficient when it comes
to getting oxygen into the blood.
In fact, I'd go so far as to say that had I not started this, I would
not have continued with my program because it was just getting too
hard.
I've also been using the _DYNAMIC FULL BODY STRETCHING_ at the start
of each training session. This is really an invigorating warm up
routine. I've found that doing this has given me more focus during my
training sessions as well.
This system is something most anyone can do and I highly recommend
this approach. The combination of these techniques has a synergistic
effect, and I have seen dramatic increases in my performance as well
as my enjoyment.
You don’t know how great if feels to have finally found a system
that I can easily do for the rest of my life!”
Kind Regards,
_GERRY NELSON, 43, Melbourne, Australia, IT Operations Manager and
Winner of transformation contests at TURBULENCE TRAINING and ADONIS
INDEX_ Vital Breathing is More Than Just a Way to Exercise.
It is the _Reason_ I Exercise.
“I have worked with the _VITAL BREATH PERFORMANCE SYSTEM_ this past
year and have come to appreciate the full measure of its benefits.
Those benefits I would summarize as follows:
* Lower and more stable average heart rate even during strenuous
exercise;
* Steadily higher levels of performance at lower heart and breath
rates;
* Increased feelings of ease and enjoyment during exercise;
* Absence of exhaustion and soreness after training workouts;
* Sustained feelings of exhilaration after training workouts;
* Simultaneous experience of higher performance and less effort.
Today I would not think of starting a workout without the _DYNAMIC
FULL BODY STRETCHING AND VITAL BREATHING TECHNIQUES_ as a proper
warm-up. The benefits I gained from a year of training with this
system on a bicycle have carried over into the kettlebell gym, where I
am now able to participate in challenging strength and aerobic
workouts without ever experiencing the gasping exhaustion that used to
characterize these sessions for me.
Vital Breathing has become more than just a way to do exercise. It
has become the reason I do exercise.”
_DAVID BALDWIN, 59, Boston, Litigation Support Manager_ No
Strain-All Gain
I am 66 and a registered yoga instructor. I wanted to add some
strength training to my routine, but I was afraid of getting injured.
I found that _THE VITAL BREATH PERFORMANCE SYSTEM_ was the perfect
fit for my needs. It is the only system that has a built-in technique
for regulating exercise intensity, which greatly reduces the risk of
injury.
I was able to easily plug it into the weight training exercises my
trainer had given me. Now, I am enjoying the techniques while
listening to my body, and my strength is steadily increasing.
The surprising thing is that I feel just as serene, calm and
invigorated while doing this as I do when I am practicing yoga.
I always thought weight training would be groaning, strain, pain, and
NO FUN. But with Joe’s _VITAL BREATH PERFORMANCE SYSTEM_ it is truly
_No Strain-All Gain!_
Thanks, Joe
_YOGANANA, 66, 200RYT, North Carolina_ My Transformation Story:
From Average Joe to Joe Six-Pack
Over the last 45 years I’ve been what you might call a serial
workout dropout. I always had the desire to get in really good shape,
but would get sidetracked with either boredom, burn-out or injuries.
Then four years ago my son asked me to teach him how to lift weights,
and I was inspired to train again. I decided it would be fun to get in
the best shape of my life by the time I turned 60.
Things went well and I was able to stick to it for a couple years.
But then the old work-out procrastination habits started to reassert
themselves. I was making steady progress, but training was getting to
be a grind. And I knew it was only a matter of time before I would
drop-out again.
Luckily, at that same time, I discovered the techniques that I would
eventually put together as The Vital Breath Performance System.
I remember the first time I used these techniques in my workout. It
was completely 180 degrees different than anything I had ever
experienced. When I finished my workout I felt better than when I
started. In fact, I felt like I hadn’t done any work at all.
The next day was my day off, but when I woke up I felt so refreshed
and motivated that I decided to train again.
Over the next few weeks things went from good to better, and I
decided to enter an online transformation contest.
Four months later I placed second in the men over 40 category, and
turned 60 at the same time. The kid that beat me was 42 and the guy
that came in third was 40.
I was finally in the best shape of my life. I went from an ‘average
Joe’ to ‘Joe six-pack’, and I owe it all to this unique system
that makes exercise both enjoyable and sustainable.
AVERAGE JOE
JOE SIX-PACK
Introducing the _Vital Breath Performance System:_
This 59 page manual gives you step by step instructions on how to
maximize your performance, recovery and enjoyment by consistently
training in the zone every time.
CHAPTER ONE reveals my discovery of this ground breaking system, and
how I used it to go from Average Joe to Joe Six-Pack in four months.
CHAPTER TWO explains the science behind The Vital Breath Technique
along with detailed instructions on how to do it.
CHAPTER THREE contains a complete video demonstration of The Dynamic
Full Body Stretching technique.
CHAPTER FOUR shows how to integrate Vital Breathing into any exercise
or sport program using our Four Phase System.
CHAPTER FIVE describes specifically how to apply this system to
weight training. Plus, three bonus techniques are included to maximize
your results.
CHAPTER SIX by cyclist David Baldwin, is an in-depth account of how
to apply The Vital Breath Performance System to endurance sports.
CHAPTER SEVEN “How to Use our System with Stop-and-Go Sports”
showcases three videos with Lawrence Eyer, 2009 National Coach of the
Year for High School Boys’ Tennis. Plus, You’ll Get
Two Special Bonus Reports
For a Limited Time Only
BONUS REPORT #1The Six Step Solution: Enjoyable, Sustainable Fat
Loss. This is the system I used for my transformation. The fundamental
principles are over 5000 years old. This is NOT extreme fat loss. It
is gentle and sustainable. Many of my clients use this and lose
between 1-2 pounds per week without doing exhausting cardio or circuit
training.
BONUS REPORT #2 Interval Training on a Whole New Level. Guest
author David Baldwin gives detailed instructions and shares his
extraordinary results using the Vital Breath Performance System with
interval training.
Get All This for
50% Less than the Cost of a Single Session
with an Average Personal Trainer
$19.95
Our No-Risk Guarantee
I am so sure the _VITAL BREATH PERFORMANCE SYSTEM_ will be of benefit
to you that I am offering a 60-DAY NO QUESTIONS ASKED MONEY-BACK
GUARANTEE.
That’s right, you can “test drive” the _VITAL BREATH
PERFORMANCE SYSTEM_ for a full 60 days, and then if you don’t think
it’s going to make your life better, just e-mail me, and I’ll give
you every penny back.
I will not have a customer service rep make up some technical reason
why you can’t have a refund. I won’t try to convince you to try
the techniques for a few more weeks. I won’t even ask if you read
all the book. I will just give you your money back, no questions
asked.
Your only risk is: If you don’t try our system you’ll never know
how good it feels and what you could accomplish with it. Frequently
Asked Questions
Q: WHAT IS THE VITAL BREATH PERFORMANCE SYSTEM AND WHY DOES IT WORK
SO WELL?
A: It is a system of natural techniques that can be applied to any
sport or exercise. It works so well because it uses the body’s own
natural intelligence to improve performance and enjoyment.
Q: WILL I NEED ANY SPECIAL EQUIPMENT?
A: No additonal equipment is needed. This system can be used
effectively with only body weight, using no equipment whatsoever, or
it can be used with any complicated, equipment-rich sport.
Q: HOW MUCH TIME DOES IT TAKE?
A: It will not add to your regular training or exercise time unless
you have been slacking on stretching (in that case it will add 5-6
minutes to your workout).
Q: WHAT IF I’M NOT ON A WORKOUT PROGRAM?
A: Get on one! But seriously, this system is compatible with any
exercise or training regimen.
Q: IS THIS PROGRAM JUST FOR MEN?
A: Absolutely not. Everyone, at any age, can benefit from the
techniques of the _VITAL BREATH PERFORMANCE SYSTEM_.
Q: HOW LONG WILL IT TAKE ME TO RECIEVE MY PRODUCTS?
A: Almost instantly. It’s download-able as a PDF file once you make
the purchase.
Q: WHAT IF I AM NOT SATISFIED?
A: Sixty-day money back guarantee.
Q: WHAT IF I FIND THE VITAL BREATH PERFORMANCE SYSTEM TOO DIFFICULT?
A: Quit whining and do it! (actually we are serious this time)
Instant Access Now! 100% Guaranteed
NOTE: This is a downloadable PDF ebook. You will NOT recieve a
physical package shipped to you in the mail. The entire package will
be immediately available for you to download and get started right
away after ordering. This program is NOT available in stores, so you
can only access it through this website.
If you have any questions about the Vital Breath Performance System,
please email me at joe@rippedat60.com
Please allow 24- 48 hours for a reply.
© Joe Weaver 2012
