A Comprehensive Guide To Diet & Exercise For EVERYONE Living A Gluten-Free Lifestyle.
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There is a massive amount of information and conflicting advice available on the gluten-free lifestyle, especially pertaining to diet and exercise. The problem is discerning what is fact and what is simply a desperate sales pitch.
NO E-BOOK, or its respective bonuses, is going to give you perfect skin, limitless energy, 6 pack abs in 6 minutes, or the perfect butt.
These outrageous claims are designed to prey on your hope, and take your money.
We say this with the utmost sincerity:
FIT & FREE is a comprehensive guide to diet and exercise for ANYONE who either chooses to live a gluten-free lifestyle, or must live a gluten-free lifestyle.
FIT & FREE has been developed utilizing science and evidence-based research.
This program is a no-nonsense approach to getting the results you desire.
Make no mistake, YOU will have to do the work to see the results.
No Quick Fix. No Free Lunch.
If you are not willing to learn and actually do the work, then this book is not for you.
NOW, are you ready to achieve your ultimate body NATURALLY?
We paved the road for you.
All you have to do is committ to walking it.
READ ON and SEE what YOU will be able to LEARN and ACCOMPLISH with FIT & FREE.
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GLUTEN FREE FITNESS - MADE SIMPLE!
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WITH FIT & FREE YOU WILL BE ABLE TO:
*THOROUGHLY UNDERSTAND BASIC EXERCISE PHYSIOLOGY AND HOW TO DESIGN A GREAT EXERCISE PROGRAM THAT'S RIGHT FOR YOU.
*LEARN THE 3 CRITICAL FACTORS THAT WILL PROMOTE MUSCLE GROWTH AND FAT LOSS DAY IN AND DAY OUT.
*LOSE FAT AND BUILD MUSCLE WITHOUT DESTROYING YOUR MEATBOLISM WITH DRUGS OR EXPENSIVE SUPPLEMENTS.
*SELECT EXERCISES AND EXECUTE THEM WITH THE PROPER FORM IN ORDER TO MAXIMIZE YOUR FITNESS EXPERIENCE.
*UNDERSTAND THE EXACT NUMBER OF REPITITIONS AND SETS REQUIRED TO WORK EACH BODY PART TO GET THE RESULTS YOU ARE AFTER.
*GET THE TRUTH ABOUT HOW MUCH REST TIME IS REQUIRED BETWEEN EACH SET IN ORDER TO PROPERLY STIMULATE THE MUSCLES. THIS IS A CRITICAL VARIABLE THAT CAN LITERALLY HALT YOUR PROGRESS IF NOT IMPLEMENTED PROPERLY.
*UNDERSTAND SOME OF THE TRAINING DIFFERENCES THAT EXIST BETWEEN MEN AND WOMEN.
*IMPLEMENT WAYS TO BURN BODY FAT EVEN WHILE YOU ARE SLEEPING.
*UNDERSTAND THE DIFFERENCE BETWEEN CARDIOVASCULAR EXERCISE AND AEROBIC EXERCISE AND WHEN TO USE THEM. (BE HEART SMART AND BURN FAT!)
*LEARN HOW TO CALCULATE YOUR TARGET HEART RATE FOR OPTIMAL FAT BURNING EFFECTIVENESS.
*LEARN HOW TO BREAK THROUGH PLATEAUS WHEN MUSCLE GAINS AND FAT LOSS START TO SLOW (THIS HAPPENS TO EVERYBODY. YOUR BODY IS VERY SMART AND WANTS TO ADAPT. IT'S NOT A PROBLEM WHEN YOU UNDERSTAND HOW.)
*LEARN AND UNDERSTAND ADVANCED TECHNIQUES THAT WILL HELP YOU REACH YOUR GOALS FASTER.
*SEE HOW TO EFFECTIVELY JOURNAL YOUR PROGRESS AND MAKE ADJUSTMENTS AS YOU GO ALONG. NO COOKIE-CUTTER PROGRAM HERE.
*CREATE A NEW YOU. FEEL BETTER. DO MORE. LOOK GREAT!!
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Are you ready to hear from some regular people, just like yourself, who have achieved some remarkable results?
Not here.
And it's not because there aren't any.
It's because it's a waste of your time to read testimonial after testimonial to ultimately convince you to try the book.
Let the features and benefits we've compiled help you decide if it is right for you.
In addition, FIT & FREE offers you a 60-day, Unconditional, Money-Back Guarantee.
Therefore, YOU CAN'T LOSE.
If you don't like it, or you decide it is just not for you...
You Get Your Money Back.
It's just that simple.
Honestly, is it really important to you to hear from people you don't know, in places you've never heard of, telling you that while raising 3 children and working a demanding full-time job, used a "revolutionary" new program to drop 3 dress sizes in 3 days?!
Regular people can get real results, we guarantee it.
Now let's get back to what FIT & FREE can do for you so you can Get Started Today!
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SIMPLE NUTRITION - POWERFUL RESULTS!
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WITH FIT & FREE YOU WILL ALSO BE ABLE TO:
*END YOUR CONFUSION ABOUT FAT LOSS ONCE AND FOR ALL!
*UNDERSTAND YOUR METABOLIC RATE AND HOW YOU CAN MANIPULATE IT TO INCINERATE FAT AT A MUCH HIGHER RATE.
*KNOW THAT ALL GLUTEN-FREE FOODS ARE NOT CREATED EQUAL.
*RECOGNIZE THE BIGGEST MISTAKE WOMEN MAKE WITH THEIR CALORIC INTAKE AND HOW TO AVOID IT.
*SEE THAT EATING FAT DOES NOT MAKE YOU FAT, AND LEARN WHICH FATS SPEED UP YOUR METABOLISM AND INCREASE FAT LOSS.
*UNDERSTAND WHAT THE GLYCEMIC INDEX IS, AND HOW IT'S USED TO GET LEAN AND KEEP FAT STORAGE AT BAY.
*UNDERSTAND THE IMPORTANCE OF BALANCING EACH MEAL WITH HIGH QUALITY GLUTEN-FREE CARBOHYDRATES, PROTEIN AND FAT.
*CUSTOMIZE YOUR DAILY MEAL PLAN BASED ON FOODS YOU LIKE AND THE FITNESS GOALS YOU WANT TO ACHIEVE.
*UNDERSTAND HOW TO SUPPLEMENT, WHICH ONE'S ARE IMPORTANT, AND OF COURSE WHICH ONE'S ARE GLUTEN-FREE.
*UNDERSTAND HOW TO MANAGE TRAVEL, AND EATING OUT WHILE COMMITTING TO YOUR PROGRAM.
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The Most Complete And Up-To-Date Exercise And Nutrition Program Available Today For EVERYONE Living A Gluten-Free Lifestyle.
NO DANGEROUS PILLS OR POWDERS
NO USELESS GADGETS OR EXTREME WORKOUTS
NO SCAMS OR EMPTY PROMISES
NO QUICK FIX
NO FREE LUNCH
REGAIN THE BALANCE YOU ONCE HAD IN YOUR LIFE. CELIAC DISEASE OR GLUTEN SENSITIVITY HAS CERTAINLY CHANGED THINGS FOR YOU. REFUSE TO LET IT CHANGE WHO YOU ARE. YOU HAVE EVERYTHING YOU NEED RIGHT HERE TO BEGIN TO FEEL BETTER, DO MORE, AND LOOK GREAT!
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SPECIAL TRIAL OFFER
ONLY $5
Risk-Free Satisfaction Guarantee
YES! I want to get started with the Fit and Free $5 Trial Offer TODAY. I understand that when I place my order, I’ll only be billed $5.00 and allowed to preview and test drive the COMPLETE Fit and Free guide to diet and exercise, including the e-book and access to the meal planner, and nutritional calculator absolutely risk-free for 21 days. I understand that if for any reason I’m not satisfied, I can simply contact customer service to cancel and receive a refund for my $5.00 trial. If satisfied with the Fit and Free program, I will simply be billed the balance of $25.00 at the end of the 21-day trial period. I also know that I have the confidence of the FULL 60 day 100% refund guarantee, making this an unbeatable offer.
Contact Us: info@fitnessforceliacs.com
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