With The Pilates 32 System, You Can Now Increase Core Strength, Improve Your Posture, Lose Weight And Improve Mobility And Flexibility Faster Than You Ever Thought Possible
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“Discover why so many medical professionals recommend Pilates for improving strength, mobility, flexibility and overall health. With 9 “full workout” video tutorials, taking you from beginner to advanced in just 12 weeks. All from the privacy of your own home. Plus the videos download to your computer for you to keep and use again and again”
If your looking for an exercise program that combines all the benefits of Pilates, body weight training and fat loss thinking; you’ve come to the right place.
If you suffer form lower back pain, poor spinal or hip mobility or lack of flexibility you also have come to the right place.
Here’ s why
Having an extraordinary body, both in look and performance, whilst at the same time staying injury free, is not achieved by endless crunches or sit-ups that threaten to throw our spine into disarray. Neither will the constant stress of gym-based exercises benefit our joints, flexibility and body shape long term.
Most strength coaches, professional athletes and personal trainers implement the benefits of Pilates and corrective exercise into their workout programs to ensure people not only look and feel amazing, but their body functions at its best.
We at Pilates 32 want to make all this information available to you through an extraordinary 9 video series, developing from a beginner level to advanced. Nine workouts of approximately 40 minutes each that progress you through the most effective mat based Pilates exercises.
“Take a look at a sample from one of our beginner series videos below!”
“Receive instant access to 9 extensive video tutorials and start feeling the benefits of this pilates system immediately. Order right now and receive $30 off the standard price of this system!”
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The Pilates 32 system was created by Ian Harris. With a Bachelor Degree in Sports Physiology, as well as numerous Pilates, fitness and strength qualifications, Ian intends to help people live and look extraordinary.
After following many different gym based programs and experiencing several severe sporting injuries, Ian began implementing Pilates to help take his personal achievement to a higher level. Not only did Pilates change and improve his life, but also the lives of all his clients that he was personal training at the time.
From here, Ian created the Pilates 32 system; combining Pilates understanding with a background of strength and conditioning and sports physiology; making this method more relevant to the general public, as opposed to unrealistic fitness models or elite athletes.
Lower back pain, weak core muscles and bad posture is not easy to live with! With this easy to follow video system you can begin eradicating back pain and build a strong core and balanced posture. Not only does Pilates 32 work to help improve strength for everyday living, it also makes you look amazing. Sculpting your abs, obliques and upper legs to have a lean, trim look all year round.
Take a look at the some of the feedback we’ve had already from our clients
“Pilates 32 helped me get rid of my back pain, making me move better” – Sarah (39, London England)
“Pilates 32 helped increase my flexibility, mobility and recovery for when I’m weight lifting or playing basketball” – Mike – (29,Fort Wayne Indiana)
“Following the Pilates 32 workout works so well with my schedule. Finishing work late means I can still practice Pilates in my own time without having to make a class” – Ruth (51, Kent, England)
“The workouts from Pilates 32 have helped me lose weight and increase my energy for life” – Val (40, Kent England)
What each Video Series will do for you!
The beginner series; “Injury and Pain Free Back” is three workouts designed to strengthen your core and eradicate back pain, starting you on the road to total body transformation. In this series you will learn how to activate deep core muscles that surround and support your spine, understanding their role in improving posture and controlling the alignment of the pelvis. You will feel the effects after just one workout, just how Pilates can target deep core muscles as well as abdominals and obliques.
With an understanding of basic Pilates principles, the intermediate series; “Core Strength and Stability” will begin to develop core strength, mobility as well as helping you lose weight and look lean. Exercises now progress to more challenging levels with higher degrees of intensity, performed with control and precision to ensure maximum benefits. This series will leave you not only feeling better, but also looking better, looking leaner and living stronger for life.
A series of workouts designed to challenge and transform your body all from the location of your living room or bedroom carpet. The advanced series “Reshape and Strengthen Your Whole Body” has further progressions of each exercise and a faster pace of sequence, the perfect solution to fat loss and compliment to a strength training routine. Despite its challenge, this series does not neglect the control and principles established in the previous two series. Exercises will challenge your whole body, but take your time though; as some exercises can take time to master.
Stop doing more bad than good with endless crunches and sit-up routines and begin using effective core training, with all the benefits of Pilates, mobility training, corrective exercises and bodyweight exercise. Click here to order for just $57 ($30 off the regular price) today and start living strong once again!
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The Pilates 32 system is the combined result of 9 years of personal training, strength coaching and core training experience, including 3 years of sports physiology degree study and personal experiences with injury, postural correction and lower back rehabilitation. It is designed to make the average person extraordinary by providing an easy to follow exercise program that WORKS!
In the pursuit of a good core, visible abs and a stronger better looking body, many people will make the mistake of doing endless crunches, bench press and bicep curls, never recognising the lack of effectiveness in their program. With few results, they end up damaging their backs, messing up their posture and suffering from injury later on down the road. This is; on top of not looking any better for all the work they put in.
With the Pilates 32 workouts, you’ll strengthen your core, lose fat, get stronger, more flexible and leaner, and still be done within 40 minutes each time. You’ll never have to worry about making a class, or fitting in time to go to the gym. You don’t even have to go to the effort of packing a bag for the gym, just press play on your laptop.
Not only that, but these workouts provide lots and lots of progressions for each Pilates exercise, meaning you never have to worry if one is too hard or two easy. There is also another level to move on to. Pilates 32 has created 3 series of 3 abilities to allow you to progress in your own time. That way you don’t risk injury like you would with many of the other programs out there on the market. Many programs focus too much on high intensity exercises without laying down the foundational understanding of good posture, core stabilisation and acitivation. This is why so many people get injured when trying other programs. With Pilates 32 we have provided substantial beginner programs to develop you at the right pace.
Pilates 32 has worked for hundreds, if not thousands of people. We are so sure it will for you, that if you don’t feel the effect and notice the difference within 30 days, we’ll let you keep it for free.
Yes that is a bold statement! But I am so convinced that these workouts will have such a great effect on you, that you will feel the difference immediately and begin to see the change within 30 days. Following the three workouts, each once a week, progressing every 4-6 weeks up to the next series, I can guarantee the results will happen!
But remember, you must order now to receive all this quality content at a special price of just $57! That’s $30 off the regular price. Trust me and trust this renown method of exercise to start helping you look and love amazing!
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Good luck,
Yours Sincerely
Ian Harris
BSc (1st Class honours) Sports Physiology
Pilates teacher and Personal Trainer
P.S.This is an unbelievable offer as the videos contained in this product would normally cost anything from $87-$100. I’m not kidding when I say that this an opportunity not to be missed.
P.S.S This is system is designed for regular people, like you and I. It is not unrealistic in its expectations and is not difficult to follow. It doesn’t expect of you, challenging moves that you could never imagine doing. You don’t have to be a ultra-fit athlete to begin using this program. Pilates 32 is for everyday ordinary people, looking to live that little bit more extraordinary.
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Click here to order Now
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NOTE: The Pilates 32 system is a downloadable video series. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the videos onto your computer. The video format (mp4) can be viewed on most major media players on Mac or PC. Each individual video can take anything from 10 – 60 minutes depending upon the speed of your computer. If you have any problems with any video in your download, don’t worry. We have your purchase on record, so just send us an email at info@pilates32.com and we’ll send you another one. For all other enquires, please email us here also.
Disclaimer: The content of this product is for informational and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician or health professional. No action should be taken solely on the contents of this product. Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this website or its newsletter.
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