7stepstopaleo.com |
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There's a good reason why everyone's talking about it "It really
works!" Discover the most effective, comfortable diet ever and say
good-bye to low-calorie, low-fat foods forever. Eat real food and get
lean and healthy naturally.
Hi, my name is Jenna Shannon and I teach people how to eat a Paleo
diet so that they can finally lose weight, get healthy and feel
incredible without suffering through the deprivation typically
associated with dieting.
Have you ever gone on a diet hoping to lose weight and get healthy
only to realize that you were hungry, cranky and still not reaching
your goals? Maybe you've tried to do the right thing by eating a
low-fat diet with lots of fruits, vegetables, and whole grains and you
_still_ couldn't create the lean, healthy body you really want.
That's what happened to me, too.
Prior to discovering the Paleo diet a few years ago, I was a
vegetarian for almost ten years. Like so many people, I tried my best
to eat healthy and stay fit. I ate a low-fat diet with lots of fruits,
vegetables and whole grains. For awhile, it seemed to work fine, but
as time passed, I started to question whether or not my diet was
really that healthy. I was hungry all the time and even though I was
eating low-fat, I had started to gain weight. I couldn't believe it. I
was trying to do everything right!
I needed a change _fast_, so I started doing some research. I read
stacks of books and research papers with the goal of finding the
optimal diet.
When I read the book _Good Calories, Bad Calories_ by Gary Taubes I
had an epiphany. I finally understood _why_ the low-fat diets we've
been told to eat are not healthy and definitely _not_ the best for
losing weight and getting lean.
Then I learned about Paleolithic nutrition and how the diets our
hunter-gatherer ancestors ate can provide solutions to many of our
modern health and weight problems. By looking back,_ way back,_ we
find the perfect road map for getting lean and healthy right now. I
DISCOVERED THAT PALEO IS INCREDIBLY EFFECTIVE FOR GETTING LEAN AND
HEALTHY _WITHOUT_ DROPPING CALORIES AND EATING LOW-FAT FOODS.
When I started hearing stories about people who were having amazing
results with Paleo, I decided I wanted those results too! So, I took
the plunge and became a Paleo eater. I couldn't _believe_ what
happened.
The first thing I noticed was that my appetite decreased _a lot_.
Then, my energy increased. When my focus improved, I started to get
really excited. ThenI got LEANER! I couldn't believe it because I was
eating so much great food, including fat, and _still_ getting leaner.
All those years of careful eating and exercise couldn't do what Paleo
did in a few weeks. I didn't know whether to laugh or cry.
I've been a Paleo eater for a few years now. Not only am I leaner and
more energetic than ever, I have a completely new way of looking at
food and diets. It's such a relief to know that the days of
low-calorie, low-fat foods are behind me forever!
I have immersed myself in learning all that I can about Paleo and I'm
passionate about sharing this diet and lifestyle with anyone who is
ready to try something THAT REALLY WORKS, instead of suffering through
deprivation diets. The great thing is, Paleo works for everyone since
it's based on the original human diet.
I created the ebook _7 STEPS TO PALEO: THE ULTIMATE BEGINNER'S GUIDE
TO THE PALEO DIET_ to guide you quickly and easily through the process
of becoming a Paleo eater. By the time you reach step #7, you'll be a
Paleo eater. Here's what you can expect:
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GET LEAN WITHOUT DROPPING CALORIES OR FAT
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DRAMATICALLY IMPROVE HEALTH
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INCREASE ENERGY
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IMPROVE FOCUS
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SLEEP BETTER
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IMPROVE ATHLETIC PERFORMANCE
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LOOK YOUNGER
This is the ebook I wish I would have had when I started eating
Paleo.
The ebook includes:
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80 PAGES OF "HOW-TO PALEO" INFORMATION
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STEP-BY-STEP INSTRUCTIONS ON BECOMING A PALEO EATER
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HOW TO CREATE SIMPLE PALEO MEALS WITHOUT A RECIPE
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MY "SUPER 7 FAST EATS" (LEARN TO MAKE THESE AND YOU'LL ALWAYS HAVE
SOMETHING TO EAT)
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18 COLOR PHOTOGRAPHS OF PALEO MEALS YOU CAN MAKE
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7 SIMPLE SAVORY RECIPES
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7 SWEET TREAT RECIPES
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HOW TO SET UP A BACK-UP PLAN
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HOW TO SET UP A BASIC PALEO KITCHEN
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FREQUENTLY ASKED QUESTIONS
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ONLINE RESOURCES FOR PALEO FOODS
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ONLINE RESOURCES FOR FREE PALEO ARTICLES AND RECIPES
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RECOMMENDED READING (MY FAVORITE PALEO-INSPIRED BOOKS)
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ANDA PALEO QUIZ (JUST FOR FUN, THE ANSWERS ARE ON THE NEXT PAGE)
Are you making the most common mistake?
The most common mistake people make when trying to lose weight and
improve their health is to reduce fat and calories. That's the _wrong_
approach, which is why so many people struggle to lose weight on
deprivation diets. When you do that, you're working against your
body's survival mechanisms. Your body was not designed to get lean and
healthy through a system of low-calorie, low-fat dieting.
The Paleo diet focuses on real foods, like the kind our
hunter-gatherer ancestors ate (meat, fish, eggs, vegetables, fruits
and nuts).
You don't have to count calories, eat low-fat or weigh and measure
anything. There are no powders, pills or fake foods on the Paleo diet.
Everything you need can be found at the grocery store (plus, I'll give
you some online resources). ARE YOU READY FOR YOUR OWN
TRANSFORMATION? To get started:
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DOWNLOAD THE EBOOK (IT'S IN PDF FORMAT SO YOU'LL GET IT RIGHT AWAY)
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READ IT THROUGH ENTIRELY, INCLUDING THE FREQUENTLY ASKED QUESTIONS
SECTION
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WHEN YOU'RE READY, START WITH STEP #1 "LEARN HOW TO CREATE A 3-PART
MEAL"
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MOVE THROUGH THE STEPS AT YOUR OWN PACE
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GET READY TO LOOK AND FEEL AMAZING
_7 STEPS TO PALEO: THE ULTIMATE BEGINNER'S GUIDE TO THE PALEO DIET_ IS
IN PDF FORMAT AND CAN BE DOWNLOADED INSTANTLY. IT COSTS $37 AND YOUR
PAYMENT WILL BE PROCESSED BY CLICKBANK. YOU'LL BE GIVEN THE OPTION TO
PAY WITH A CREDIT CARD OR WITH PAYPAL. YOUR CREDIT CARD OR BANK
STATEMENT WILL SAY, "CLICKBANK." IF YOU CHANGE YOUR MIND, THERE'S A
60-DAY MONEY BACK GUARANTEE. IF YOU HAVE ANY QUESTIONS OR COMMENTS,
YOU CAN CONTACT ME HERE.
I wish you all the best on your Paleo journey! _Jenna_
P.S. I look forward to hearing your success story!
Order Now $37 You'll get immediate access
60-DAY 100% MONEY BACK GUARANTEE
The information in this ebook is intended as advice on
how to implement the Paleo diet. This is not medical advice. Copyright
(c) 2011 Shannon Publishing LLC
