Excerpt from product page

[Blog](http://robbwolf.com/) [Spanish](http://robbwolf.com/category/spanish/) [Live Events](http://robbwolf.com/live-events/) [Podcast](http://robbwolf.com/category/podcasts/) [Submit a question](http://robbwolf.com/submit-a-question-for-the-podcast/) [Forum](http://robbwolf.com/forum) [FAQ](http://robbwolf.com/faq/) [Tools](http://robbwolf.com/tools/) [FAQ](http://robbwolf.com/faq/) [Book resources](http://robbwolf.com/book-resources/) [Amazon Shop](http://astore.amazon.com/robwol-20) [Link to Robb](http://robbwolf.com/tools/link-to-robb/) [Testimonials](http://robbwolf.com/testimonials/) [About Robb](http://robbwolf.com/about/) [Our Team](http://robbwolf.com/about/our-team/) [Contact](http://robbwolf.com/contact/) [Link to Robb](http://robbwolf.com/tools/link-to-robb/) [Consulting](http://robbwolf.com/consulting/) [Shop](http://astore.amazon.com/robwol-20)

[ Robb Wolf](http://robbwolf.com)

The Paleo Solution

[Subscribe via Email](http://feedburner.google.com/fb/a/mailverify?uri=RobbWolfThePaleoSolution&loc=en_US) [Subscribe via RSS](http://feeds.feedburner.com/RobbWolfThePaleoSolution) [Twitter](http://www.twitter.com/robbwolf) [Facebook](http://www.facebook.com/#!/pages/RobbWolfcom/142145419149714?ref=ts) [YouTube](http://www.youtube.com/user/TheRoadForager)

The Paleo Solution

Lose fat. Look younger. Feel great. Avoid cancer, diabetes, heart disease, Parkinson’s, and Alzheimers. It’s easier than you think with the Paleo Solution. [Learn more ››](http://robbwolf.com/faq/)
[Get your FREE
Food Matrix](http://eepurl.com/c3dGU)
[Get your FREE
Quick Start Guide & Shopping List](http://eepurl.com/c3dGU)

[ Robb Wolf’s 30 Day Total Transformation](http://robbwolf.com/30-day-total-transformation/)

Do you want to…
[](http://1.badgato.pay.clickbank.net/)Lose weight? Feel better? Have more energy? Reduce inflammation and pain? Reverse diseases like rheumatoid arthritis, ulcerative colitis, lupus, autism, diabetes, and obesity? Look, feel, and perform at your best ever?

Get your 60-page Guide for just $25


Then Robb Wolf’s 30 Day Total Transformation is your answer. This is a 60-page, all new, interactive multimedia guide from [Robb Wolf](http://robbwolf.com), author of The Paleo Solution: The original human diet, host of the top-rated Paleo Solution podcast, research biochemist, owner of NorCal strength & conditioning, Discovery Channel I-Caveman star…

Have you heard about the Paleo diet and were curious about how to get started? Or maybe you’ve been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? Then Robb Wolf’s 30 Day Total Transformation is for you.

What they’re saying…

[](http://robbwolf.com/wp/wp-content/uploads/2011/09/eva-la-rue-runway-for-life-benefiting-st-jude-childrens-research-hospital-EJ31dD.jpg)I am a firm believer in The Paleo Solution. I maintain a hectic schedule that starts early and finishes late. Filming a television series, maintaining my fitness, and being a mom can be harrowing some days. Since adopting a Paleo way of eating I look and feel better, and I know that I am setting a good example for my daughter.

Eva La Rue
Star of CBS’s primetime series, CSI: Miami

[Read dozens more testimonials](http://robbwolf.com/category/real-life-testimonials/) on how Robb’s expertise has helped people lose weight, feel better, and change their lives.

Got questions?

[Contact us here](http://robbwolf.com/contact-the-webmaster/) if you have questions about this guide before purchasing it.

A note from the author…

[](http://robbwolf.com/wp/wp-content/uploads/2011/09/robb.jpg)Although I’m a former research biochemist I did not come to the Paleo Diet concept as a scientist, but rather as a very sick, very scared person with a host of health problems. Not only did the Paleo Diet literally save my life, it has transformed the lives of hundreds of thousands of people world wide. Whether your goal is to lose weight or get healthy, the Original Human Diet will help you reach your goals. -Robb Wolf

What they’re saying…

[](http://robbwolf.com/wp/wp-content/uploads/2011/09/KyleMaynardNew.jpg)I’ve watched as The Paleo Solution healed people after medical professionals had given up. Whether you’re an athlete, or simply uninterested in becoming a health care statistic – there are no more excuses! Now you will finally look, feel, and perform as well as your genes allow. Robb Wolf changed my life, and he’s about to change yours too.

Kyle Maynard
Author of the New York Times Bestseller [No Excuses](http://www.amazon.com/gp/product/1596980109?ie=UTF8&tag=robwol-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=1596980109)
2004 ESPY Award winner

[Read dozens more testimonials](http://robbwolf.com/category/real-life-testimonials/) on how Robb’s expertise has helped people lose weight, feel better, and change their lives.

Here’s what you’ll find inside Robb Wolf’s 30 Day Total Transformation Guide

Totally transformed: real people, real results.

Totally true stories (with before and after pictures) of people whose lives, bodies, and health have been transformed by the Paleo diet.

What is the Paleo diet?

A primer on the Paleo diet. What is it? What foods can you eat and what should you avoid?

Why does it work?

Listen to audio files of Robb Wolf talking about why the Paleo diet works – including his thoughts on sleep, stress, neuro-regulation of appetite, and why the Paleo diet turns your body into a lean, mean, fat-burning machine.

Part 1: Real food & real life

What does a week of Paleo eating look like? What considerations should you know about over the next 30 days? And why you should throw out your scale right now.

Part 2: Nutrition

How to eat. Robb will answer your questions about carbs, protein, fat, and fiber. He’ll tell you how to shop, and an easy formula for cooking meals.

Part 3: Exercise

How to move. Includes an exercise matrix to form endless combinations of smart workouts, as well as video demos of what you’ll need to know how to do.

Your first 30 days

Putting it all together. Cleaning out the pantry, what to toss in a pantry cleanout, and how to get ready to shop.

A month of Paleo meals

A 4-week meal plan with options for breakfast, lunch, dinner, and snacks.

Shopping List

A shopping list broken down day by day to help you along your first 30 days.


If you’re not losing weight, we’ll help you figure out why.

Recommended reading & resources

Blogs, podcasts, sites, more guides, and other cool stuff like shirts and kitchen gear to help you along your journey.

Exclusive bonus

If you purchase the Total Transformation guide, you will be eligible for discounts on [Robb’s consulting services](http://robbwolf.com/consulting) like training programs and one-on-one nutrition coaching.

Got questions?

[Contact us here](http://robbwolf.com/contact-the-webmaster/) if you have questions about this guide before purchasing it.

What they’re saying…

[](http://robbwolf.com/wp/wp-content/uploads/2011/09/tForrest-Griffin3.jpg)Robb Wolf and his Paleo Solution has changed the way I look at diet and nutrition. He’s helped me understand just how critical diet and sleep can be to your overall health and life.

Forrest Griffin
Former UFC Light Heavyweight Champion
Author of the New York Times Bestseller [Got Fight?](http://www.amazon.com/gp/product/0061721727?ie=UTF8&tag=robwol-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0061721727) 

[Read dozens more testimonials](http://robbwolf.com/category/real-life-testimonials/) on how Robb’s expertise has helped people lose weight, feel better, and change their lives.



Get your 60-page guide today for just $25.



Got questions?

[Contact us here](http://robbwolf.com/contact-the-webmaster/) if you have questions about this guide before purchasing it.

What they’re saying…
[](http://robbwolf.com/wp/wp-content/uploads/2011/09/welbour-.jpg)Robb has taken a unique approach to health and lifestyle that will help countless people. 
John Welbourn
10-Year NFL Veteran

[Read dozens more testimonials](http://robbwolf.com/category/real-life-testimonials/) on how Robb’s expertise has helped people lose weight, feel better, and change their lives.


A 60-day, no-risk, money-back satisfaction guarantee.

Eat, move, sleep, and live according to Robb Wolf’s 30 Day Total Transformation for a full 60 days with absolutely no risk. Discover why eating a Paleo diet will help you lose weight, gain energy, reduce pain and inflammation, and feel better. Give this your all for 60 days. If you’re not 100% satisfied with this guide, let us know within 60 days and we will give you a prompt refund of all your money.

Please Note: This is a downloadable e-book program. You will NOT receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download as a PDF file to get started right away after ordering.

Got questions?

[Contact us here](http://robbwolf.com/contact-the-webmaster/) if you have questions about this guide before purchasing it.


Buy the book

[Buy on Barnes & Noble](http://search.barnesandnoble.com/The-Paleolithic-Solution/Robb-Wolf/e/9780982565841/?itm=1&USRI=the+paleo+solution) [Buy on Borders](http://www.borders.com/online/store/TitleDetail?sku=0982565844) [The Paleo Solution: The Original Human Diet on Amazon.com](http://www.amazon.com/gp/product/0982565844?ie=UTF8&tag=robwol-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0982565844)
Free Paleo Quick-start Guide

Sign up for our [email newsletter](http://eepurl.com/c3dGU) to get your free Paleo Quick Start Guide, shopping list, and more.
The Healthy Baby Code

The Paleo Solution podcast

A free, weekly podcast where Robb answers your questions about Paleo nutrition, intermittent fasting, training, fitness, and more.

[Submit a question](http://robbwolf.com/submit-a-question-for-the-podcast/)
[Subscribe via iTunes](http://itunes.apple.com/us/podcast/the-paleolithic-solution/id340221970)
[Subscribe via RSS](http://robbwolf.libsyn.com/rss)

Robb recommends

Books, supplements, kitchen gadgets and more. [Shop now](http://astore.amazon.com/robwol-20)
Select CategoryAnnouncements  (31)Anthropology  (10)Anti inflammatory diet  (11)Autoimmunity  (14)Celiac and Gluten-Free  (50)Contests & Giveaways  (4)Cooking  (43)   Recipes  (36)   The Paleo Table  (9)CrossFit  (77)Events  (45)Fitness  (28)General  (139)Healthcare  (20)Intermittent Fasting  (9)Interviews and media  (34)Paleo Athletes  (4)Paleo Diet Basics  (60)Paleo in the News  (24)Paleo/Low Carb  (90)Podcasts  (109)Real Life Testimonials  (41)Sleep  (7)Spanish  (8)The Liberty Garden  (20)The Road Forager  (11)   TRF: Home Cooking  (4)Uncategorized  (20)Weight Loss  (13)Zone Diet  (33)
Monthly Archives
Select Month October 2011 September 2011 August 2011 July 2011 June 2011 May 2011 April 2011 March 2011 February 2011 January 2011 December 2010 November 2010 October 2010 September 2010 August 2010 July 2010 June 2010 May 2010 April 2010 March 2010 February 2010 January 2010 December 2009 November 2009 October 2009 September 2009 August 2009 July 2009 June 2009 May 2009 April 2009 March 2009 February 2009 January 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008 May 2008 April 2008 March 2008 February 2008 January 2008 December 2007 November 2007 October 2007 September 2007

About Robb

Robb Wolf, author of The Paleo Solution, is a former research biochemist and one of the world's leading experts in Paleolithic nutrition. Wolf has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series. [More >](../wp/about/)

Copyright © 2011 [ Robb Wolf ](http://robbwolf.com/)
Powered by [WordPress](http://wordpress.org)
Site design by [Amber Karnes](http://www.myaimistrue.com) · [Log in](http://robbwolf.com/wp/wp-login.php)







Learn about
[Gluten-free](http://robbwolf.com/category/celiac-and-gluten-free/) [CrossFit](http://robbwolf.com/category/crossfit/) [Intermittent fasting](http://robbwolf.com/category/intermittent-fasting/) [Paleo diet](http://robbwolf.com/category/paleolow-carb/) [Low carb diet](http://robbwolf.com/category/paleolow-carb/) [Paleo recipes](http://robbwolf.com/category/recipes/) [Sleep](http://robbwolf.com/category/sleep/)

Search the site

Sites you may be interested in

Wolf or Sisson, Primal or Paleo?


> No Tags <

This product is also listed in

Health & Fitness Diets & Weight Loss


lower = better; 1 = best

Pingback / Trackback

In database since 2011-10-06 and last updated on 2021-04-16
Random Synapse Stuff