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Who else wants to know how to enjoy Cakes and Cookies while on a Candida Diet?

From: Sheena MacLennan

Dear friend

You know, it is possible to enjoy sweetness even though you are on a Candida diet.

Even Better, you can enjoy cakes and cookies that actually HELP YOU HEAL from Candida.

These recipes include THREE natural ingredients that have been shown to have healing effects and combat candida.

First of all a natural sweetener:

Xylitol and stevia are fine, but if you don't like the taste of stevia, or if xylitol is causing you gastrointestinal distress, then there is another solution - a natural sweetener that is actually beneficial to your gut flora, and therefore combats candida.

Introducing Yacon Syrup

Yacon Syrup is relatively new on the market, although it's been around a while in South America. It is derived from a tubular plant, and tastes like molasses.

Yacon syrup is glucose free and the sugar is composed mainly of fructooligosaccharides ( FOS) that cannot be absorbed by the body. FOS is a prebiotic that helps your digestion and the intestines to eliminate waste products. It strengthens and activates the good bacilli like L acidophilus and B bifidum which in turn helps enhance the immune system and helps suppress putrefactive pathogens such as Candida albicans. The remaining sugars that are not FOS are absorbed slowly into the blood stream, making yacon syrup very low glycemic.

The second ingredient is virgin coconut oil.

Coconut oil is a potent Candida killer. It contains Lauric acid, Capric acid and Caprylic acid, which help prevent Candida overgrowth and strengthen your immune system.

Let's take a look at the research:

A study done at the University of Iceland showed that capric acid "causes the fastest and most effective killing of all three strains of Candida albicans tested, leaving the cytoplasm disorganized and shrunken because of a disrupted or disintegrated plasma membrane."

Another study was done at the Department of Medical Microbiology & Parasitology, University College Hospital in Nigeria concluded: "It is noteworthy that coconut oil was active against species of Candida at 100% concentration compared to fluconazole. Coconut oil should be used in the treatment of fungal infections in view of emerging drug-resistant Candida species."

A third study done in 2010 at Ghent University in Belgium found that the medium fatty acids in coconut oil killed the yeast Candida bombicola.

And now for the third ingredient in these magical recipes:

Almond meal! Which is used instead of grain flour.

Unlike other nuts, almonds are an excellent source of alkaline protein AND research shows that they also promote beneficial bacteria in the gut. According to a study published in "Applied and Enviromental Microbiology", finely ground almonds significantly increased the levels of certain beneficial gut flora.

Luckily these three ingredients taste wonderful together!

Morning Muffins

The hardest thing for me about the Candida diet is going without bread. These muffins solve that problem! Pop them in the toaster for breakfast!

Berry Cheese Cake

Even though berries contain natural sugars, they also contain natural antifungal compounds. But some berries are high in pesticides so make sure you get organic.


Tastes great with a cup of coffee

Chilli Chocolate:
Cayenne peppar

Cayenne pepper and chocolate taste fabulous! Cayenne Pepper increases circulation which will help reduce a common candida symptom - fatigue.

"Candida Diet Cakes and Cookies"

Book and Bonuses $59 Now $17.95



Oh, and I almost forgot - yacon syrup and coconut oil have another benefit...they help you lose weight!

Yes, I know it sounds too good to be true, but the research has been done. Let's start with yacon syrup: When obese pre-menopausal women were given 20g of yacon syrup every day for 120 days the results showed that:

"Daily intake of yacon syrup produced a significant decrease in body weight, waist circumference and body mass index."["Yacon Syrup; beneficial effects on obesity and insuling resistance in humans" Clinical Nutrition. Gentaa; Cabreraa]

In other words, when these women ate yacon syrup daily, they lost weight.

This because the sugar in yacon syrup isn't absorbed by the body, and because yacon syrup helps the digestive system function properly. Also the FOS increase your feeling of fullness, so you eat less.

How about Coconut oil?

Coconut oil is different from other vegetable oils. Most vegetable oils consist of long chain fatty acids( LCFAs). LCFAs are hard for the body to digest since they require special enzymes. They are also stored in the body as fat.

Coconut oil consists mainly of medium chain fatty acids (MCFAs) which are smaller and easier to digest. They are immediately converted into energy rather than being stored as fat. So coconut oil really functions as a carbohydrate by giving the body quick energy, with ONE important exception. Coconut oil does NOT produce an insulin spike! And several studies show that it promotes weight loss.

According to one study coconut oil promoted a reduction in abdominal obesity when given during 12 weeks to women with abdominal obesity. ["Effects of dietary coconut oil on the biochemical and anthropometric profiles of women presenting abdominal obesity"; Lipids 2009 Jul;44, Assuncao ML et al.]

In another study coconut oil as added to the diet of diabetics and was shown to stabilize weight gain.[Clinical Nutrition, 28:585.]

You know what - sometimes you are able to have your cake AND eat it.

The ingredients in these recipes are natural, and healing. The science is there; these ingredients help you heal from candida AND help you lose weight.


If you don't enjoy eating cake while helping your body heal from Candida, then ask me for a refund and I'll repay you the full sum.

100% Money Back Guarantee

I truly believe these books will increase your enjoyment of life,

But if you don't find these books helpful, let me know anytime within 60 days and I will refund your money!

And why stop at indulging in cake? For a short time I am giving away The Complete Candida Package with 4 books - for FREE!

That is a total of 80+ recipes!

Do you have any idea how delightful it is to indulge in Chocolate Truffles or Strawberry Cheesecake Ice Cream, knowing they will help you heal from Candida, and shed a few pounds?

These books will soon be released on the market so this is a time limited offer.

Free Bonus #1

"Candida Diet Snacks"

$11.95 Included for FREE

If you are in the mood to indulge yourself, try the Chocolate Truffles. Or if you need a mid afternoon snack, the Nutty Bars are perfect. They will keep hunger pangs at bay.

Free Bonus #2

"Candida Diet Ice Cream"

$11.95 Included for FREE

Ice Cream is the ultimate indulgence. These Ice Cream Recipes will allow you to quickly whip up your favorite dairy free, sweet Ice Cream. Try the Chocolate with Fudge Sauce, or the Rhubarb Sorbet with Cinnamon Sauce. Personally my favorite is the Lemon and Blueberry Sorbet. SO healthy.

Free Bonus #3

"Candida Diet Pie"

$11.95 Included for FREE

Pumpkin Pie is a must at Halloween. And did you know that pumpkin skin contains a powerful antifungal protein that inhibits fungal growth? For other times of the year, Lemon and Strawberry Tarte, or Rhubarb Pie also hit the spot.

Free Bonus #4

"Candida Diet Dessert"

$11.95 Included for FREE

If you are dairy free, desserts can be tricky. Here you will find dairy free Chocolate Mousse; Raspberry Pudding; Strawberry Fromage Cake; Crepes and many more. If you can eat a little dairy try the Tiramisu - it is amazing.



These eBooks come in PDF format, which is easily printable! All you need is Acrobat Reader to open the file, which you can download for free at http://get.adobe.com/reader/


Sheena MacLennan

P.S.Yacon Syrup and Coconut Oil are two natural ingredients that do the seemingly impossible; help you combat Candida, AND lose weight.

P.P.S. Help me spread the word about these fantastic recipes by facebook liking this page, tweeting it or sharing it with your friends!

Disclaimer: I am not a doctor and cannot give you medical advice. I advise you to talk to your health care practitioner before making dietary changes, to ensure you are not unintentionally doing something that may be damaging to your health.

[Home](http://www.candidadiet.biz) | [Affiliates](http://www.candidadiet.biz/affiliate/) | Copyright ©2011 Karin Sheena MacLennan; [info@candidadiet.biz](mailto:info@candidadiet.biz) | All rights reserved. Reproduction without permission prohibited.


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In database since 2011-05-26 and last updated on 2012-11-09
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