âAt Last, a Weight Loss Program Designed Specifically for Sleep Apnea Sufferers!â
Hereâs a proven approach to lose fat, boost energy, and eliminate your sleep apnea – a program designed by an experienced nutritionist and sleep apnea researcher!
From the desks of:
[](../wp-content/uploads/2010/04/marc.jpg) [](http://www.sleepapneaweightloss.com/wp-content/uploads/2010/04/kathleen_bundy.jpg) Marc MacDonald, M.Sc.
Independent Sleep Apnea Researcher Kathleen Bundy, M.Sc.
Nutritionist/Dietician
Dear Fellow Sleep Apnea Sufferer,
If youâre reading this letter, youâre tired of suffering the daily effects of sleep apnea.
- The difficulty getting a good nightâs sleep
- The constant fatigue during the day
- The lack of concentration when youâre at work and with your family
- The nightly CPAP struggle (if youâre one of the few who can tolerate CPAP)
- The constant search for a treatment to finally cure your sleep apnea
You know youâre overweight. Itâs the extra weight thatâs causing your sleep apnea.
Youâve tried to conquer your weight before, but have fallen into an all-too-familiar cycle:
Lose some weight â gain it all back.
or
Lose some weight â gain it all back and THEN SOME.
But it isnât your fault. Mainstream weight loss programs just arenât right for your situation. They donât address your daytime fatigue â but they do tell you to eat food that tastes like soggy cardboard!
They expect you to do a lot of exercise (even though recent research shows that exercise has less effect on weight loss than what you eat). And itâs hard to incorporate those programs into your busy life.
But now youâre ready to make a positive change in your life FOR GOOD.
A change that will allow you to conquer your weight once and for all, get back your energy, and banish sleep apnea from your life.
Let us assure you that you are in the right place. Through much research into proven weight loss methods for sleep apnea sufferers, we have discovered that there ARE techniques that can be followed to effectively lose fat, get back your energy, and overcome your sleep apnea.
[](http://1.apneaweigh.pay.clickbank.net/)
[](http://1.apneaweigh.pay.clickbank.net/)(For $27 per month, for 3 months)
But first, let me (Marc) tell you how I got involved in the exploding epidemic called sleep apnea.
A Typical Night: Snoring and Gasping for Air
You probably already know me by now â Iâm Marc MacDonald, and for the past couple of years Iâve been running a website called [www.ApneaTreatmentGuide.com](http://www.apneatreatmentguide.com/)
My introduction to sleep apnea began on the night of August 26th, 2007. My wife and I were asleep in bed and something happened that would change my life forever.
At 2:00am that evening, my wife abruptly sat up, gasping for air. It was as if she was dreaming about being chased! Suddenly she sat bolt upright in bed. She was choking for air, and was completely disoriented. She didn’t know where she was.
That incident was repeated many times in the coming months. Every night, her breath stopping and she gasping for air. What we didn’t know at the time was that my wife had the classic symptoms of sleep apnea.
In the years that followed that fateful night in 2007, Iâve done extensive research into sleep apnea treatments, and have met many, many people who fall into this âsilent epidemicâ.
The more Iâve talked to people about sleep apnea, it seems that many people either have sleep apnea, or know someone who does. (In fact, just two months ago my father was diagnosed with moderate sleep apnea. His overnight sleep study turned up an AHI of 25!)
Youâre Not Alone in Your Struggle!
So why am I telling you this?
Because I want you to know that youâre not alone! Iâve received lots of emails from sleep apnea sufferers who feel like theyâre living on another planet in their struggle to overcome apnea.
But there are lots of âsleep apneicsâ who are trying different treatments in order to cure themselves. Theyâre trying:
CPAP (this isnât really a cure. It just addresses the symptoms of apnea) Throat or nasal surgery (which only works if your apnea is caused by a âstructuralâ problem) Alternative methods, such as acupuncture (these treatments arenât for everyone)
And then thereâs the biggie of sleep apnea treatment: WEIGHT LOSS
Weight Loss is Proven to Crush Sleep Apnea
Thatâs right. Itâs been proven time and again in scientific studies: the quickest and most effective method for overweight people to cure sleep apnea is to LOSE WEIGHT.
Here are some quotes from recent research studies:
âResearchers found that people with severe sleep apnea who lost the recommended amount of weight were three times more likely to experience a complete remission of sleep apnea symptoms compared with people who didnât lose weight.â
Study published by Center for Obesity Research, Temple University
http://www.webmd.com/sleep-disorders/sleep-apnea/news/20090928/weight-loss-helps-sleep-apnea
âFor obese menâ¦weight loss can be an effective way to improve moderate to severe sleep apnoea, scientists at Karolinska Institute report.â
Study published in British Medical Journal
http://www.sciencedaily.com/releases/2009/12/091203222145.htm
âFor sufferers of obstructive sleep apnea (OSA), losing weight is perhaps the single most effective way to reduce OSA symptoms and associated disorders.â
Study published in American Journal of Respiratory and Critical Care Medicine
http://english.sina.com/life/2009/0206/216545.html
How is sleep apnea eliminated by losing weight?
Simple! Many overweight people have additional fat around their neck, which makes their airway narrower. A narrower airway makes obstructions during sleep more likely to occur. In other words, the additional neck fat cuts off air while youâre asleep â resulting in sleep apnea.
So whatâs the solution? Lose weight and get rid of your neck fat!
Why You Havenât Been Able to Lose Weight âAnd Your Apnea
Okay, so I said the âquickestâ and âmost effectiveâ way to cure sleep apnea is to lose weight, but I didnât use the word easy.
Why not?
Because all weight loss programs on the market today are generic. In other words, theyâre designed for a mass audience, and they donât take into consideration the needs of specific groups of people â like sleep apnea sufferers!
If youâre a sleep apneic, you suffer from one challenge that the vast majority of fat loss programs donât consider: lack of good sleep!
If youâre reading this web page itâs because you’re sick of the effects of sleep apnea.
You’re tired of being tired all the time. Days go by in a blur. You wake up foggy-headed, probably cranky. You survive the day only with lots of caffeine.
And yet for all your efforts, your life is still probably how it was for my wife in 2007. Chronically fatigued, falling asleep during the day – sometimes in embarrassing places.
And thatâs not to mention the other health problems that typically accompany sleep apnea â like diabetes, hypertension, and more.
You suffer because you haven’t managed to conquer your sleep apnea. But that’s not from a lack of trying. You’ve looked into non-CPAP treatments, and all roads lead back to one conclusion:
You need to lose weight!
This is what subscribers of ApneaTreatmentGuide.com tell me every day in their emails. So a little while ago I decided to take actionâ¦
What Sleep Apnea Sufferers Are Looking for in a Weight Loss Program
My quest for the perfect sleep apnea weight loss program began in late 2009, when I sent an email out to subscribers of [www.ApneaTreatmentGuide.com](http://www.apneatreatmentguide.com/). In that email I asked a simple question:
âWhat is your biggest weight loss challenge?â
The answers I got back were both fascinating andâ¦a little overwhelming!
Now, Iâm well aware of the challenges that sleep apneics face on a daily basis. But I didnât realize the hardships that people were facing in their quest to shed pounds!
My subscribers responded in droves, and poured their hearts out. Here are some of their questions about meal planning (which is one of the most important parts of a weight loss program):
[](http://www.sleepapneaweightloss.com/wp-content/uploads/2010/04/SD-Photo-3-before-howard-759383.jpg)
How can I make meals healthy, but quickly? We are all so pressed for time in this age we are living in!
E. Conchur
Dublin, Ireland
How can I steer a course between all the conflicting advice (what’s balanced, what’s important, carbs or protein, at which parts of the day) and be sure I’m doing something sound and sensible?
L. Asmund
Wichita, Kansas, U.S.A.
[](http://www.sleepapneaweightloss.com/wp-content/uploads/2010/04/bigstockphoto_Male_Model_3067328.jpg)
As someone who suffers from all three – excess weight, apnoea, and depression – it’s easy for me to get dragged under by the lethargy and the “what’s the point”-ness of it all. For me, sound ways to kick my metabolism and shift my mood would be the biggest help you could give me.
A. Riley
Spokane, Washington State, U.S.A.
[](http://www.sleepapneaweightloss.com/wp-content/uploads/2010/04/nadine_thompson.jpg)
What snacks are the best to have that are tasty, interesting, and have low fat (and low sugar if you have diabetes too)?
W. Sinclair
Ottawa, Ontario, Canada
[](http://www.sleepapneaweightloss.com/wp-content/uploads/2010/04/bigstockphoto_sincere_man_763277.jpg)
I have bronchiectasis and have been getting loads of chest infections, so with sleep apnea & this as well, I have no energy for exercise.
It would really knock my socks off if there was a very simple meal plan that I could follow without any worries. I donât go out anywhere much and my quality of life is extremely poor. I am not huge but I seem to have no will power much where food is concerned. I desperately want to lose some weight as I know it is very good to resolve the sleep apnea that I have and I feel that this is the root of my problem.
J. Sonnie
Sydney, NSW, Australia
Most healthy meal plans are bland, not very tasty and leave me hungry. Can you show me a meal plan that won’t leave me wanting to snack in between meals?
M. Chuck
Woolongong, NSW, Australia
And there were many more questions that my subscribers asked. Questions on all sorts of topics, like:
What foods are best for boosting energy? What kinds of exercises can a person like me (with low energy) do to lose weight? What foods are best for getting a good nightâs sleep? How can I get my family involved in eating healthy? Are there any supplements that help with weight loss?
The responses from my subscribers were overwhelming, and overwhelmingly clear â they were looking for a weight loss solution that is tailored to their circumstances.
Do you see yourself in any of those questions? If youâre like subscribers to my website, you sure do!
But Itâs Not Easy Finding a Dietician Who Specializes in Sleep Apnea
Reading the responses from my subscribers armed me with the information I needed to dig deeper into the topic of sleep apnea weight loss. My next step was to interview the experts.
I scoured the Internet looking for qualified nutritionists and dieticians who have experience in helping sleep apnea sufferers lose weight.
To be honest, I didnât find many.
I spoke with a whole lot of nutritionists, but most donât have specific experience in dealing with sleep apnea sufferers.
Until I came across Kathleen Bundy.
[](http://www.sleepapneaweightloss.com/wp-content/uploads/2010/04/kathleen_bundy.jpg)
Kathleen is a registered Nutritionist and Dietician from Washington State in the U.S.A. She specializes in (among other things) food allergies, digestive disorders, detox diets, weight loss, diabetes, and heart health.
Best of all, she has experience in both conventional and alternative care – which gives her a pretty unique perspective on the needs of sleep apnea sufferers who want to lose weight, boost their energy, and overcome their apnea.
CUSTOMER FEEDBACK:
“I have tried many other ways to lose weight, healthy and unhealthy, but nothing has stuck. I have lost 50 lbs, 40lbs three times, 30 lbs, 20 lbs and so on.
Kathleen is helping me learn how to change my thinking. I have been learning to cook, exercising rigorously and regularly, reading food labels, and having a healthier relationship with food than ever before.
Working Kathleen’s program, I am learning about how to treat myself and what to put into my body. My thinking has changed from thinking about what I am going to eat next while I am eating to enjoying the meal in front of me.
Learning to cook, I am eating with far more variety than ever before. I am also now capable of throwing a good meal together quickly with whatever is in the house. I am also now more prepared for difficult situations and my kitchen is always stocked with healthy and delicious food.
Kathleen adapts the program to my needs, while still holding me accountable to the structure of the program. Together we set weekly goals and she gives me homework to help me take on a more holistic approach to weight loss, so that I am taking care of my bodily, emotional, and spiritual needs.
Through Kathleen’s program, I am becoming more aware of myself and creating a positive and healthy relationship with food. I have lost 33 lbs to date and look forward to losing another 50+ in the coming months. I started with her at 270 lbs.”
B.S.; Seattle, WA
CUSTOMER FEEDBACK:
“We are so excited with our weight loss and success in life-style change since coming to you. We can’t believe the changes in food choices we’ve made and are loving it!! We are feeling better than ever. We feel more energetic during the day now…. an afternoon nap (“snooze” as we affectionately call it) is pretty much unheard of these days.
We are both sleeping better at night now and still getting up early, but only after close to a full 8hrs of sleep. I myself have obstructive sleep apnea and sleep with a CPAP machine. I am optimistically hopeful that with continued success in my weight loss that I will eventually be able to abolish it from the bedroom! I am also optimistically hopeful that I will be able to get off all my diabetes meds. Making healthy food choices has already made a huge difference in my glucose levels. In fact, I am actually looking forward to my next blood test results!
Eating healthy foods and keeping portion sizes under control has made a huge difference in our lives. We are so happy to say that you have been an integral part of that. We can’t thank you enough!!
K. M.; Everett, WA
In speaking with Kathleen, what I found really neat was her emphasis on a holistic approach to weight loss. Kathleen believes that food, exercise, the support of family and friends, and many other factors come together for weight loss and the elimination of health conditions like sleep apnea.
Well, to make a long story short (too late for that? J) Kathleen and I have been working on a special project over the past few months.
Weâve put together what we think is the ultimate weight loss program for sleep apneics. (Actually, itâs the ONLY weight loss program for sleep apneicsâ¦that we know of!)
Introducing Weight Loss for Sleep Apneaâ¢:
A Step-By-Step, 12-Week Training Program for Losing Fat and Eliminating Your Sleep Apnea!
[](http://1.apneaweigh.pay.clickbank.net/)
[](http://1.apneaweigh.pay.clickbank.net/)(For $27 per month, for 3 months)
The Weight Loss for Sleep Apnea⢠program is a special 3-month weight loss program that is delivered directly to your email inbox!
Hereâs what youâll discover over the 3 months of the Programâ¦
How to Easily Prepare Your Meals
Many meal plans use ingredients that most of us have never even heard of. The Weight Loss for Sleep Apnea⢠program includes recipes with normal, everyday ingredients that can be found in most kitchens. Do you have a busy life? Join the club! The Weight Loss for Sleep Apnea⢠program shows you how to eat healthy in a way that doesnât take hours to shop for, and can be done while living a busy lifestyle and working huge hours.
How to Prepare Meals That Taste Good (Not Like âSoggy Cardboardâ)!
Weight Loss for Sleep Apnea⢠is chock full of delicious and healthy alternatives to the foods you love and crave!
How to Figure Out the Best Portion Sizes
Itâs a fact â portion sizes are a very important component of any weight loss program. But how do you know what portion sizes you should be eating? Thatâs in the program!
The Essential Facts About Nutrition
This part of the Program is sort of a âNutrition 101â â for those of us who donât have the time to do a degree in nutrition! Youâll learn how to choose the most nutritious foods that also lead to fat loss.
How to Stick With Your Diet
One of the hardest parts about following a diet is actually sticking with it long enough to see results. Motivation is a core part of the Weight Loss for Sleep Apnea⢠program. In our Program you will learn: How to set realistic and concrete goals (Week 1) How to stay motivated to reach your weight loss target (Week 6) Plus tons of motivational tips sprinkled through the whole program!
How to Get Your Family On Board
Weight loss should be a family affair! The support of the people around you will make a huge difference in your motivation to lose fat â and keep it off.
Weeks 1 and 7 of Weight Loss for Sleep Apnea⢠give you the strategies for getting your family to eat healthy, so you have a built-in support network!
How to Prepare Meals With Variety
Most fat loss programs tell you exactly what to eat, but donât leave room for variety. Who wants to eat the same food all the time? Not us! And we donât think youâd want too, either.
Weight Loss for Sleep Apnea⢠uses a unique approach to meal planning called âfood exchangesâ â we tell you which groups of foods are best to eat for fat loss, but youâre free to choose from among those groups!
How to Improve Your Energy Levels
One of the defining features of sleep apneics is low energy levels. But in order to lose weight you have to get those energy levels up! In Week 2 of Weight Loss for Sleep Apnea⢠we jump headfirst into this topic and tell you how to eat for improved energy, and how to boost your daytime energy.
How to deal with hunger
NOBODY likes to feel hungry all the time â and yet thatâs exactly how most people on a diet feel. But it doesnât have to be that way! In the Weight Loss for Sleep Apnea⢠program we tell you exactly how to eat so youâll never feel hungry, including when and what to eat so you always feel full, the best low-calorie, high-nutrition snack foods, and more.
And youâll learn (and do) a whole lot more!
Instead of simply publishing this information in an ebook, weâre making it available to you week after week in action-sized portions so you’ll actually get results.
You don’t need another ebook to clutter up your computer. What you need is a weekly “here’s what you do next” action step to complete. What you need is for someone to show you how to quickly get started and then keep motivating you week after week so you don’t get stalled along the way.
And that’s exactly what weâre going to do when you join the Weight Loss for Sleep Apnea⢠program.
As a member you’ll receive…
One 5-10 Page Weekly Lesson For 12 Weeks (in downloadable .PDF Format) A downloadable MP3 file that you can listen to on your iPod.
Every lesson is strategically created in such a way that you’ll see results with the program…
1 Short And Easy To Digest.
Each lesson is only 5-10 pages in length and contains nothing but “meat”. There is a very real problem these days with “information overload” where the reader simply has too much information to absorb. Each lesson is purposefully brief (but thorough!) so you can quickly read it and put it into practice.
2 Includes An Assignment To Complete.
Every weekly lesson will give you an assignment to complete at the close of the information. Each week you’ll have some easy-to-implement action step to complete before moving on.
3 Forces You To Succeed Long-Term.
While most ebooks pile on a bunch of information and leave you to put it all together for yourself, that isn’t how things are setup in this training program. By giving you information in bite-sized portions for 3 months (12 weeks!) you’ll be more likely to actually do something with the content … and you’ll be more likely to see real results for yourself.
4 Helps You Make Real Progress.
When you look back after each week, you’ll actually be able to see progress by putting these lessons into practice. Youâll notice a difference in your weight, energy levels, and attitude – because you’ll be following a systematic, weekly plan of action.
Each weekly lesson is designed to be “to the point” and immediately actionable.
The first lesson is coming your way immediately upon completing your order. Included in your first lesson…
Lesson #1 - 5 iron-clad rules you NEED to follow when setting weight-loss goals (ignore these and youâll be setting yourself up for failure) Why poor sleep leads to weight gain â and 4 specific tactics for getting a better nightâs sleep TONIGHT 3 visioning exercises to get you motivated for the journey ahead And much more!
You’ll get this instantly after you join below. Everything you need to get started on your path to burning fat and eliminating your sleep apnea!
Want to know the best part? Please listen carefullyâ¦
No More Paying Hundreds of Dollars…
We could easily do what some of our contemporaries have done and make this a high-ticket personal training program that sells for hundreds of dollars a month.
But if we did that, many good people wouldn’t be able to take advantage of the offer simply because it wouldn’t be in their budget.
The bottom line is that we both know people with sleep apnea (some of whom we love very much). We know what itâs like to struggle to lose weight, and to have the burden of apnea dangling overhead. The nights of fitful sleep, and days of chronic fatigue. The worry that apnea will create even more health problems in future. And the desire to simply be done
It is for that reason that we are not going to charge the hundreds of dollars that personal trainers charge. Instead, weâre going to make it a no-brainer and make it downright affordable for every budget.
The price for a subscription to the Weight Loss for Sleep Apnea⢠program is just $27 per month. While the program is 3 months in length, you can cancel anytime you choose. If you’re not seeing results, then it doesn’t cost you anything.
“Marc and Kathleen, that’s a bargain … seriously … what’s the catch?”
We both know that the $27 is a drop in the bucket. So, in keeping your guard up with a “suspicious mind” you’d have to ask the question, right? Well, truthfully, there is a catch…
Only 100 (And Shrinking Fast) Members
Will Be Accepted Into Weight Loss for Sleep Apneaâ¢!
Update: 17 Memberships Remaining
We have placed a cap on the Weight Loss for Sleep Apnea⢠program at 100 members. Once these initial memberships have been sold (and this will not take long) we will close the doors and no more memberships will be available.
If you want to join, the time to do it is right now before the big SOLD OUT sign goes up in the box below.
Your Money Will Be Returned By Clickbank At The Click Of A Mouse Button If You’re Unhappy
[](http://www.sleepapneaweightloss.com/wp-content/uploads/2010/04/weight-loss-guarantee.jpg)
Join Now While Memberships
Are Still Available…
Yes, Marc and Kathleen, I want my 5-10 page weekly lesson to learn how to lose weight, increase energy, and eliminate my sleep apnea! I have read and agree to the legal disclaimers below.
Your initial charge will be $27.00. You will then be charged $27.00/month for 2 months after your initial charge has been made.
[](http://1.apneaweigh.pay.clickbank.net/)
[Click Here to Join Now!](http://1.apneaweigh.pay.clickbank.net/)
YOU WILL RECEIVE YOUR FIRST LESSON INSTANTLY
(Even if it’s 2:00 AM on a Saturday)
You will receive an email every week with a download link for your weekly .PDF lesson and audio.
* Every effort has been made to accurately represent this product and its potential. Please remember that each individualâs success depends on his or her dedication, desire and motivation. As with any weight loss program, there is no guarantee that you will lose weight.
ORDER TODAY and you’ll also receive the following
2 FREE bonuses worth AT LEAST $47.00!
As an additional bonus for ordering TODAY, you’ll also get two FREE bonus reports.
BONUS #1 (Valued at $29.95): Eight Ways to Get Your Spouse to Work Out. Getting regular exercise can be one of the most challenging things for sleep apnea sufferers to do. Perhaps the only thing more challenging is trying to get our loved ones to do the same! This e-book provides concrete advice on how to get your âbetter halfâ to jump on the exercise bandwagon with you! ------
BONUS #2: Healthy Recipe Guide.You’ve got a life. You’ve got a job, a partner, a family, hobbies or school or other time commitments. What you don’t have is endless time for meal preparation. But guess what? Without meal preparation, you’re pretty much doomed.
Not to worry! Weight Loss for Sleep Apnea includes a Healthy Recipe Guide. You’ll have a complete list of 30 delicious, energizing, and nutritious recipes that can be made in less than 10 minutes.
Great nutrition has never been this delicious or this convenient!
BONUS #3 (Valued at $39.95) Exercise Without Effort: Effortless Exercise. Exercise does not have to be a four-letter word! Most sleep apnea sufferers avoid exercise because they don’t have the energy or time (or both) to do it.
That’s why quick and EASY exercises are key. In this unique guide you will learn 21 unusual ways to
exercise – the quick, easy, and free way!
This offer is only available to the first 100 people who sign up â first come, first served.
Why are we limiting this to only 100 people? Simple â because we want to make sure we give our FULL ATTENTION to Charter members, to make this the best weight loss program on the market.
Number of spaces currently available:
100 17
Why You Need to Take Action TODAY
Now, you might be thinking to yourself, âIâll think this over and make a decision laterâ.
Let me ask you a question. Do you enjoy:
Not EVER getting a good nightâs sleep Feeling exhausted all day Not being able to concentrate when youâre at work and with your family Struggling with your CPAP every night Constantly searching for a treatment to finally cure your sleep apnea
Well, if you DO enjoy those things, then this weight loss program isnât for youâ¦
BUT if youâre willing to take the first step to losing weight, gaining energy, and improving your health and life overall, then you owe it to yourself to give Weight Loss for Sleep Apnea⢠a try.
We know how difficult it is to find real, expert, science-based advice on weight loss these days. It’s not your fault. With all the conflicting information you hear on TV and the outdated advice printed in magazines, it’s no wonder so many people are frustrated with their lack of fat loss results.
That’s exactly why weâve created a weight loss program that has been used successfully in the real world on sleep apnea sufferers before releasing it to you. That’s also why weâre offering it to you with such a generous no-risk guarantee.
Weight Loss for Sleep Apnea⢠has worked for others and it will work for you too – or you can keep the program for FREE, it’s as simple as that. All you have to do is click on the link below to order & and we promise you are going to be ecstatic with the results!
To your good health,
Marc MacDonald, M.Sc.
Independent Sleep Apnea Researcher
Kathleen Bundy, M.Sc.
Nutritionist/Dietician
P.S. What would your life be like in 3 months if you were slimmer and had no sleep apnea? Donât delay in making a life-changing decision today.
P.P.S. Remember, you have a full 60 day trial period to put this program to the test and see how it works for you. With the “no questions asked” total refund guarantee, there’s no risk on your part. You have nothing to lose by at least trying our Weight Loss for Sleep Apnea⢠program, so click on the link below to order today!
[](http://1.apneaweigh.pay.clickbank.net/)
[Click Here to Join](http://1.apneaweigh.pay.clickbank.net/)
the Weight Loss for Sleep Apnea⢠Program
