Barry Method DVD Fitness Video Healthy Fit Studio Member Library
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BARRY METHOD DVD FITNESS VIDEO
REVOLUTIONARY NEW FITNESS AND REHABILITATION PROGRAM!
"I COMMUNICATE WITH MUSCLES"
The Barry Method DVD with the gravity system such as the Total
Trainer™ or Total Gym™
contains some of the most dynamic and intelligent moves designed for
these systems.
Colette Barry (LMT and Certified Yoga and Pilates Instructor), the
developer of the Barry Method™,
and her team from Ohio, enthusiastically demonstrate the key concepts
of the Method
that address all fitness levels.
ONLY $27.95 PLUS SHIPPING
TWO TWENTY-FIVE MINUTES WORKOUT WITH A GRAVITY GLIDING SYSTEMS SUCH
AS
THE TOTAL TRAINER OR THE TOTAL GYM
STRENGTH AND CONDITIONING: The basketball player, Lebron James,
practices Yoga, extolling the
virtues of this ancient total body and mind practice. In fact, he is
a strong advocate of
Yoga and Pilates— which along with the Five Anchors and Muscle
Memory™,
make up the Barry Method.
The Strength and Conditioning Workout isolates muscles down to
specific tendons and ligaments,
challenging and stretching them in ways you physically never thought
possible. Instead of using
external weights, you use your own body weight to create opposite
resistance to bulk and
tone up. The results are more natural in a routine that produces
impressive flexibility, deep physical
satisfaction and a feeling of profound exhilaration.
THE CORE WORKOUT: For the 25 minutes of this compelling routine, no
two moves are alike.
You create precise Yoga and Pilates poses on the Total Trainer using
Colette’s unique concept
of Muscle Memory ™, special breathwork and mental/physical body
alignment connections.
The beauty of the Core Workout practiced with the Barry Method on the
Total Trainer
is that the core muscles of the trunk remain engaged from the
beginning to end. This program
is the ultimate core workout available on DVD!
The sophisticated routines that make up the Barry Method on the Total
Trainer DVD,
can produce results in as little as three sessions.
Plus, the Barry Method allows for beginner and advanced routines so
as your body
gains strength, the exercises become more challenging. That’s why
people from professional
athletes to those who are seeking a quick pick me up can use the
Barry Method.
We are also proud to announce that the Barry Method is being used as
an integral
part of many Chiropractor and Physical Therapy rehab and fitness
programs.
There is nothing like this on the market!
See and feel a difference in just two sessions!
ORDER NOW AND RECEIVE ONE FREE ELASTIC BAND WITH YOUR DVD
_______________________________________________________________________________
_ABOUT COLETTE _
Colette Barry is the Author of “Wall Yoga the Art of
Centering”. With twenty-five years
in fitness and rehabilitation Colette developed a system of yoga
exercises utilizing the wall
as an anchor to enhance proper alignment.
Colette has an online membership website called Healthy Fit Studio.
Colette is also the spokesperson for the Total Trainer tm by Bayou
Fitness.
Colette’s mantra is “I communicate with muscles”. Her
technique cultivates the
ability to connect the mind and body thru visual cues with proper
alignment. The Barry Method
eschews muscle isolation techniques for a more dynamic concept of
functional
training, which is attainable (for just about anyone) with maximum
efficiency by
using gravity resistance on the Total Trainer glide board.
Colette has been able to develop specific exercises that allow for
unrestricted movement.
These protocols unlike free weights, lengthens and strengthen muscles
relieving
pressure from the joints and ligaments enhancing overall joint
mobility and balance.
Colette’s functional concept allows the body to recruit multiple
muscle groups in each
exercise recreating movements of real life activities. This concept
creates functional stability
increasing flexibility and strength while restoring and recreating
body composition and integrity.
What you end up with are “smart” balanced muscles that resist
injury with a bottom
line to allow people to regain fitness and return to sports
recreational activities and work
activity with increased performance and lower risk of injury.
-------------------------
_TESTIMONIES_
PHYSICAL THERAPIST FINDS THE BARRY METHOD A TERRIFIC FORM OF THERAPY
As a physical therapist, I have used a myriad of treatment techniques
over the past 23 years in practice. I have experienced significant
results personally and professionally in my private practice with the
Barry Method. I strongly urge all physical therapists to learn how to
incorporate the Barry Method into the clinic and for individualizes
home exercise programs. The Barry Method gets incredible results!
Kurt M. Zillman P.T.
-------------------------
HOW THE BARRY’S METHOD HELPED ME “Wow! Where to I start? A
co-worker and I started training with Colette in May. We started with
two times a week and quickly bumped it up to three times a week! My
results have been amazing! The Barry Method sessions have made me
stronger and leaner and have also eliminated all of the little aches
and pains we think we have to deal with just because we’re getting
older. I’m quickly gaining flexibility and definition that I
haven’t had in years…or maybe ever!! I’m approaching 40 and my
friends tell me I look better now since I’ve been training with her
then I did in my 20’s!! Colette’s one on one program is absolutely
addicting!! I’ve insisted that my son start training with her ~ and
I think I’m actually beginning to annoy people with my “Barry
Method change my life” story!! You have to try this ~ and you
won’t find anyone better to train with then Colette! Thank you
Colette for everything!! You’ve changed my life!!!”
Meetup Member (July 12, 2006)
-------------------------
THE BARRY METHOD IS HEALING You are a miracle worker! I can not, nor
can I ever put into words beyond this…….You have saved my life.
And now I let others that I served with know what you are doing for me
and that if they too wish to survive they must at all costs, pursue
these same endeavors. It did not take me long to realize that it does
not take you long to realize what your students need. Even when we the
students don’t know.
“Meetup Member” (Dec 10, 2006)
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BARRY METHOD IS REVOLUTIONARY I have truly enjoyed the workouts and
plan to continue with them. I think what you are doing is
revolutionary both in its scope and the use of the internet to allow
other users who live at a distance still participate. Thank you
again. - Pam
-------------------------
BARRY’S METHOD AND MY MUSCULAR DYSTROPHY When I was diagnosed with
Limb-Girdle Muscular Dystrophy, I felt that my time being ambulatory
was like sand through an hour glass. As the years passed, my body
began failing me, and I would fall unexpectedly and often. I assumed
it must mean that my time outside of a wheelchair was creeping up
behind me. It felt like I had no control over my body, and it was
very, very frustrating. It was then I was introduced to the Barry
Method. Initially, I laughed at the idea. I thought to myself,
“That’s something reserved for celebrities and otherwise healthy,
strong individuals!” I never thought I would have been able to do
it, but I was very wrong. The sliding system allows me to isolate
muscles that I hardly use due to overcompensation of other body parts.
Since the amount of gravity can be adjusted, I am able to do such
things as squatting (something I haven’t been able to do in years),
pulling, and deep back stretches. These simple, controlled movements
have done wonders for me. I’m no longer out of touch with my body.
My coordination has improved. I fall a lot less. Living with a disease
for which there are no treatments and no cure, this is more than I
could have ever asked for. I tried both physical and occupational
therapy for some time, and never got these kinds of results.
In addition to feeling more physically stable thanks to the sliding
system the Barry Method has been a second, unexpected gift. Stretching
and opening up areas of tightness such as my hips, back and shoulders
improved my physical and mental well-being. I immediately feel better
after a yoga session. It is not unreasonable to say yoga has become my
drug of choice. I plan on doing it as long as I am able, and in my
heart, I know that doing these simple things for myself will buy me
years of mobility. It has also helped me to appreciate what my body
can do, rather than yearn for what it cannot. I can’t describe the
mental peace that brings. If you have any kind of physical disability,
I strongly urge you to try Colette’s system. I never thought I would
be able to do any exercise regime outside of a hospital setting, and
here I am, 2 years later, feeling better and stronger. I am forever
grateful for finding this. My life is better because of it.
“Meetup Member” Kelsey (Jan, 2006)
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MASSAGE CURED MY BACK Your session killed off the pain in my side.
It was unbelievable. You can post this on your site because people
should know about the Barry Method!!!
Meetup Member (Aug 18, 2006)
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ABLE TO KEEP MY JOB I can’t even begin to express my
appreciation. You saved my career asa massage therapist. I thought
I’d have to live with a repetative motion injury or find a new job,
but thanks to you I can continue the job I love. Thanks just
doesn’t seem to cut it. Meetup Member (Dec. 2006)
STANDARD SHIPPING. ALLOW TWO WEEKS FOR DELIVERY.
GUARANTEED OR YOUR MONEY BACK!
CONTACT FOR ANY QUESTIONS AT INFO@HEALTHYFITSTUDIO.COM
ONLY $27.95 PLUS SHIPPING
Need a gravity machine?
Get 10% off a when you purchase a DVD
_(just email us at info@healthyfitstudio.com)_
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877-515-6900
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