All Stressed Up and Everywhere to Go! | Empowering You for Maximum
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ALL STRESSED UP AND EVERYWHERE TO GO!
Empowering You for Maximum Success
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WOULD YOU LIKE A SIMPLE, POWERFUL, PROVEN WAY TO MANAGE YOUR STRESS?
Hi,
I'm Gaylyn Williams, co-author with my father Dr. Ken Williams of
_ALL STRESSED UP AND EVERYWHERE TO GO!_ I'd like to share with you
today some of what I've learned about managing stress. First let me
ask you a few questions:
* Do you know if you are at risk for burnout?
* Are you experiencing physical, emotional or relational symptoms
that are a direct result of being overstressed? Do you know what those
symptoms are?
* Could your perception of your situation be affecting your stress
levels?
* Would you like to discover new resources to help you manage your
stress?
* Do you ever feel like you are going crazy because you are so
overwhelmed by life?
* Are you ready to de-stress your life and recover your sanity?
* What if you could find some simple yet powerful ways to de-stress
your life? Would they be worth trying?
If you answered yes to any of these questions, you’ve come to the
right place. We have numerous resources to help you. If you’re
feeling all stressed up, I know how you feel, and it doesn’t feel
very good, does it? I have often been overwhelmed by stress—whether
it’s the everyday stressors of working to pay bills, taking care of
children or running a ministry. Or it’s one of the more catastrophic
events like watching my 6-month-old son die or hearing my fiancé was
killed one month before we were to be married or working in a war torn
country, listening to bombs and gunshots as I tried to get to sleep at
night. I’ve often wondered “How can I go on? Life is too tough.”
Let me quickly share one of the many stress relievers that helps me,
and I trust will help you too—changing my perspective. It’s so
easy for us to focus on problems. However that usually makes them
appear bigger and bigger. When I focus on God or anything positive in
my life, my circumstances seem to shrink in comparison. I saw this
principle work in a dramatic way when my son was dying. When I looked
at my situation, I became more and more stressed and depressed. But my
son’s imminent death didn’t seem so overwhelming when I focused on
the Lord and the positive things in my life. God is bigger than
anything I can ever face. And He’s bigger than anything you are
facing.
I’d encourage you to look at where you are focusing right now, and
then choose to change your perspective today—whether your
perspective needs just a little tweek or a major overhaul. See if it
doesn’t work.
This is just one of the numerous tips you will find in _All Stressed
Up and Everywhere to Go!_
_CLICK HERE FOR MORE FREE STRESS MANAGEMENT TIPS. _
DID YOU KNOW?
In today’s fast-paced, overworked world, stress and burnout are
epidemic, affecting mental, emotional, physical, relational, and
financial health. Families, businesses, friendships and the community
are dramatically impacted by it.
Some of our stresses include: divorce, tragedy, debt, death, and
conflict. the economy, finances, raising children, health, job,
school, family or lack of it, elderly parents
According to a recent study, 75% of adults said they experienced
moderate to high levels of stress in the past month. And 42% said
their stress had increased in the last year.
How are your stress levels? Can you relate to these statistics?
THIS IS NOT AN ORDINARY COURSE ABOUT STRESS.
FROM THE DAILY HASSLES TO THE CATASTROPHIC EVENTS, _ALL STRESSED UP
AND EVERYWHERE TO GO!_ WILL EMPOWER YOU TO SUCCESSFULLY DE-STRESS YOUR
LIFE AND RECOVER YOUR SANITY.
This unique course contains practical, biblical tools for attaining
spiritual, emotional, physical, and interpersonal balance. I recommend
you take the time to read this important book. Stress can ruin your
life, but Jesus offers a better way. The Biblical solutions and
personal truths in this book can set your heart, mind and soul free.
This book is a timely remedy for a culture consumed with pressure,
over-scheduling, impossible deadlines and sleepless nights full of
anxiety. Read and be restored to the life God intended.
— GARY WILKERSON, PRESIDENT OF WORLD CHALLENGE AND PASTOR OF THE
SPRINGS CHURCH_, Colorado Springs, CO_
CLICK HERE TO ORDER YOUR COPY OF _ALL STRESSED UP AND EVERYWHERE TO
GO_! NOW.
_All Stressed Up and Everywhere to Go! _is filled with:
* Powerful personal stories to illustrate principles
* Biblical teaching on how to manage stress
* Thought-provoking questions for individual or group study
* Bible studies and over 500 Scriptures
* Self-assessments to help readers evaluate where they are now and
how they need to grow
* Easy-to-apply strategies to develop a balanced lifestyle
* Simple skills to gain greater freedom from life’s ups and downs
* Practical ideas for how to help other people—adults and
children—handle their stresses
* Specific suggestions to quickly apply the chapter’s principles
in a section titled: “What can I do _today_ to lower my stress?”
* Valuable solutions readers can apply for the rest of their lives
* A leader’s guide making it easy to use this course with a group
READERS OF _ALL STRESSED UP_ WILL LEARN TO:
* Explore the timeless connection between biblical principles and
this practical, life-enhancing approach to de-stress their lives
* Discover easy–to-use skills enabling them to gain greater
freedom from life’s ups and downs
* Apply key skills to help them successfully navigate any future
stressful situations
* Recognize what stress is and how it affects them
* Understand burnout and how to keep away from it
* Learn to use biblical tools to effectively work through their
stress and handle their negative feelings
* Discover specific resources they can use to lower stress
* Transform their circumstances by focusing on God in the midst of
the stress
* Live a balanced life so they can be effective in all they do
* Gain valuable solutions to cope with your own stress, as well as
help friends and family
These powerful strategies have been proven worldwide. Over 17,000
believers in 80 countries have learned these life-changing skills. My
father, Dr. Ken Williams, and I first tested them in our own lives and
continue to use them on a regular basis. Rather than writing from a
clinical perspective—although Dr. Williams, with his PhD in Human
Behavior, could do that—we honestly share our personal experiences
having each dealt with numerous major and minor stresses. We have
trained people in Christian organizations in these methods for
twenty-five years. Now they are available to you.
HERE'S WHAT YOU'LL GET TODAY:
The All Stressed Up and Everywhere to Go Home Study Course,
including:
QUICK START AUDIO TO GET YOU STARTED QUICKLY.
AN INTRODUCTION TO THE COURSE.
* YOU'LL LEARN WAYS TO USE THE COURSE TO MAXIMIZE YOUR RESULTS
* READ ONE OF GAYLYN'S POWERFUL STORIES
* LEARN MORE ABOUT THE AUTHORS
PART 1: INVESTIGATE THE ISSUES E-BOOK
* WHAT IS STRESS AND HOW IT REALLY AFFECTS PEOPLE
* ARE YOU STRESSING YOURSELF?
* WHAT KINDS OF THINGS ARE STRESSING YOU THAT YOU DON'T EVEN
RECOGNIZE?
PART 2: PREVENT BURNOUT E-BOOK
* Discover if you are at risk of burnout
* Look at causes and symptoms of burnout
* Take a burnout inventory
* Begin applying specific skills to prevent or reverse burnout
PART 3: SKILLS TO DE-STRESS YOUR LIFE E-BOOK
* SKILL 1: Determine Your Stressors: What’s causing your stress?
* SKILL 2: Understand Your Reactions: How is it affecting you?
* SKILL 3: Stop the Pain: How do you handle your emotions?
* SKILL 4: Harness Your Resources: How can you enlist God’s help?
* SKILL 5: Relieve the Pressure: How can you lower your stress?
* SKILL 6: Transform Your Circumstances: How will focusing on God
help you?
PART 4: MAXIMIZE YOUR RESOURCES E-BOOK
* Empower Your Potential: How can the Bible help you?
* Uncover Treasure: What other resources are available?
* Discover Some Amazing Secrets: What are some additional
strategies?
PART 5: RECOVER YOUR SANITY: HOW TO LIVE A BALANCED LIFE E-BOOK
* Examine Your Lifestyle: How do you know if your life is balanced?
* Design Your Strategy: How do you successfully juggle life’s
demands?
* Assess Yourself: How Well Am I Living A Balanced Life?
* Take specific steps to get your life back in balance so you can
function at your peak
These are all available for instant download. You will gain access to
these valuable materials immediately after you purchase them.
Solidly based on God's Word, this book will help the reader maintain
a healthy perspective even facing cross-cultural stressors. With the
focus on practical tools, there are exercises to think through
personal application of the information as well as to utilize with a
group or pass along to other people helpers as well.
—Kenneth Royer, D.Min, Director of Missionary Care, Pastoral
Counselor, Link Care
OUR FREE GIFTS TO YOU
AUDIO: HOW TO MANAGE STRESS. LISTEN IN TO AN INTERVIEW GIVING
PRACTICAL TIPS ON HOW TO DE-STRESS YOUR LIFE, ALONG WITH HEARING SOME
OF GAYLYN'S STORY.
E-BOOK: HOW TO HELP OTHERS HANDLE STRESS. PEOPLE AROUND YOU ARE ALSO
STRESSED OUT. DISCOVER HOW YOU CAN HELP THEM WITH THEIR STRESS. AS YOU
HELP THEM, IT JUST MIGHT MAKE YOUR STRESS LEVEL A LITTLE BETTER!
(ESPECIALLY IF YOU HAVE ANY HIGH MAINTENANCE PEOPLE IN YOUR LIFE!)
E-BOOK: MOOD INVENTORY. TAKE A SELF-ASSESSMENT TO SEE HOW YOU ARE
DOING WITH YOUR MOODS.
E-BOOK: HOW TO HANDLE NEGATIVE FEELINGS. OUR EMOTIONS DRAMATICALLY
AFFECT OUR STRESS LEVELS.
FREE REPORT: TWENTY SIMPLE STRESS-MANAGEMENT TIPS. THESE ARE
EASY-TO-APPLY SKILLS YOU CAN PUT INTO PRACTICE TODAY.
ABOUT NOW YOU'RE ASKING, "HOW MUCH WILL ALL THIS COST ME?"
That's a great question. How much is it worth to you to get your
stress levels under control, with very little effort? Normally all of
this would be hundreds of dollars. Our normal price for this course is
$129.00. However, because we are committed to helping people lower
their stress levels so they can be more successful in all they are
doing, we are offering this course at over 60% off our normal price.
OVER 60% OFF THE NORMAL PRICE!!
For a limited time we are offering this valuable course, with it's
proven principles, for only $49.95.
CLICK HERE TO ORDER YOUR COPY OF _ALL STRESSED UP AND EVERYWHERE TO
GO_! NOW.
100% MONEY BACK GUARANTEE
We are so confident that the _ALL STRESSED UP AND EVERYWHERE TO GO_
Home Study course will transform your life, by helping you deal with
your stress, that we're willing to take all the risk. We know that if
you will apply the skills in this course, you will, without any doubt,
lower your stress levels. You will also gain valuable skills that you
can use for the rest of your life.
We're making this offer because we know that once you apply the
skills in _ALL STRESSED UP AND EVERYWHERE TO GO _and you _FINALLY_ get
the stress relief you've wanted, you'll want to keep it and tell
others about it.
This excellent, distinctive book is grounded in Scripture, rich with
examples and clearly born from the crucible of experience. The
blending of principle, insight and encouragement makes it readily
understandable and invitingly applicable. It is at the same time both
text and workbook, promising to be helpful to anyone seriously wishing
to better handle stress for themselves and/or assisting others in the
too common experience of being “all stressed up”. A thoughtful and
timely contribution to understanding stress and doing something about
it! _—JOHN POWELL, PH.D., PROFESSOR EMERITUS, MICHIGAN STATE
UNIVERSITY_
ABOUT THE AUTHORS AND PUBLISHER
Here's a little bit about us: We are an insightful father-daughter
writing team and co-authors of _All Stressed Up and Everywhere to Go
_and_The Door to Joy_. Ken, has a PhD in Human Behavior, served with
Wycliffe Bible Translators for 53 years and founded International
Training Partners, training Christian workers around the world. I,
Gaylyn, am the executive director of Relationship Resources, author of
sixteen books, and an international, inspirational and motivational
speaker. We live with our families in Colorado Springs, CO.
Relationship Resources published _All Stressed Up and Everywhere to
Go_! It is a nonprofit dedicated to empowering people to achieve
maximum success in their lives and relationships.
DISCOVER AN EASY-TO-APPLY, YET POWERFUL PROCESS TO DE-STRESS YOUR LIFE
HERE IS A LITTLE OF WHAT YOU’LL DISCOVER WHEN YOU READ _ALL STRESSED
UP AND EVERYWHERE TO GO: _
* Tested skills taught internationally for over 20 years
* Biblical principles to reduce stress, while increasing your joy
and success
* Group leader helps to use this book in a small group
* Practical resources to de-stress your life today and give you
life-long skills
* Solutions to help you recover your sanity
* Powerful stories to illustrate principles
* Easy-to-apply strategies to develop a balanced lifestyle
* Opportunities to assess yourself to reveal areas for growth and
gain significant insight into yourself
* Thought-provoking questions for personal or group study
* Over 500 Bible verses are used
* Targeted Bible studies reveal what the Word says about stress
* Each chapter has a section, “What can I do _today_ to lower my
stress?”
* Each chapter also contains, “How can I help others?” with
suggestions on how to help adults as well as children and teens
* Easy-to-understand graphic illustrations of principles
* Practical checklists
* Snapshots—one place to write things you want to remember and/or
do as you go through the study.
You will also get access to other helps that will empower you to
maximum success in all you do.
DID YOU KNOW.?
Did you know that 95% of self-improvement efforts don't work? That's
primarily because people gain the head knowledge of what they are to
do, but they don't know how to practically apply the knowledge.
_All Stressed Up and Everywhere to Go!_ leads readers through
powerful skills and reveals how to apply them to de-stress their lives
and recover their sanity. Every chapter has specific steps students
can apply to change their lives immediately. This father/daughter
writing team have produced something profoundly useful for the
Christian community. It will bless and help anyone who studies it.
Ken is a legend in Wycliffe Bible Translators. My husband and I have
known him for 40 years. He lives the principles expressed in this
book. So does Gaylyn. The diversity of their experience strengthens
the book and enhances its usefulness. Authentic, soundly practical,
occasionally funny, often heart-wrenching—you'll love it! —LAURA
MAE GARDNER, D.MIN., INTERNATIONAL TRAINING CONSULTANT FOR WYCLIFFE
BIBLE TRANSLATORS AND SIL INTERNATIONAL
DOWNLOAD TEN EASY-TO-APPLY STRESS MANAGEMENT TIPS NOW.
TRY THE STRESS RELIEF SOLUTIONS PROVEN BY OVER 18,000 PEOPLE
WORLDWIDE OVER THE LAST 25 YEARS.
YOU GET ALL THIS FOR ONLY $49.95. YOU CAN GET ACCESS TO THIS VALUABLE
MATERIAL INSTANTLY ANY TIME OF THE DAY OR NIGHT, BY CLICKING THE
BUTTON BELOW.
WHAT ARE YOU WAITING FOR?
This is a well-written and well-organized workbook for dealing with
stress, maintaining balance, and growing as a person. We commend it
for how helpfully and creatively it is woven together. Readers will
appreciate the personal anecdotes and practical content, the wealth of
useful guidelines and Scriptural principles, the group interaction and
application items in each chapter, the emphasis on making healthy
choices and changes in one’s life right now, and the opportunities
for developing further skills to help one’s self, children, and
others deal with life’s demands. This book is like cool water to
thirsty souls! May it travel far and wide. _—DR. KELLY O’DONNELL
AND DR. MICHèLE LEWIS O’DONNELL, CONSULTING PSYCHOLOGISTS, MEMBER
CARE ASSOCIATES _
AFFILIATES. CONTACT US. ABOUT US.
Relationship Resources, Inc.
PO Box 63383, Colorado Springs, CO 80962
© Copyright 2011 Relationship Resources. All Rights Reserved.
Comments are closed.
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10 STRESS MANAGEMENT TIPS TO HELP YOU DE-STRESS YOUR LIFE
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TESTIMONIALS
All Stressed up and Everywhere to Go is a refreshingly simple book
filled with usable, practical advice in dealing with the stressors of
life. It is rich in biblical content and will lead the reader to a
place of hope and balance. This is a tool that I will personally use!
I have used many of these principles over the years and found them to
be profitable when applied on a consistent basis.
-- GEORGE STAHNKE, COUNSELOR, FORMER PASTOR AND DIRECTOR OF RENEWAL
MINISTRIES OF COLORADO SPRINGS __
Is it really possible to live in joy when your life has been riddled
with unthinkable pain? I am awed by a person who has mastered the
task. Gaylyn shares a litany of life events that would have sent
Goliath spiraling. Much like David the shepherd boy, she faced off
with her giant and moved from defeat to victory! Her story held me
captive—the unabridged truth came with force and clarity. It was
clear she had spent time in the soul’s abyss and came out a shining
star. She is amazingly authentic.
-- KIMBERLY FAYE, AUTHOR AND SPEAKER_, Colorado Springs, CO_
Gaylyn Williams and her incredible life story and spirit inspire all
those who are fortunate enough to hear her speak or read her story.
Gaylyn's humble, but powerful, style is laced with humor, grace,
heartache, and joy, while her story embodies adventure, courage,
triumph, and tragedy. By creatively sharing the lessons, she learned
along the way, Gaylyn helps the rest of us see how we too can apply
those lessons to ease our own burdens. www.StrongSpiritUnlimited.com
-- KRIS HARTY, AUTHOR, SPEAKER AND STICKABILITIES SPECIALIST _,
Colorado Springs, CO_
This is an excellent and practical tool for anyone dealing with
stress. It is useful for both individual use and group use. The best
part is that the authors use scripture throughout the book and the
personal study sections, showing the reader how to apply it directly
and practically to his or her life. It would be impossible to read
this book and do the Bible studies and not grow in your relationship
with God and others.
-- JOHN SHEPHERD, PORTLAND GOSPEL MISSION _, Portland, OR_
All Stressed Up and Everywhere to Go effectively presents a
disciplined, biblically based approach to dealing with a problem we
likely all have faced that can be used individually or by couples or
small groups. It is written in such a personal manner that you will
feel as though you are sitting with Ken and Gaylyn and being
encouraged to fully understand, apply and share the principles clearly
outlined. As a veteran of over 30 years including a tour flying combat
helicopter missions in Viet Nam, serving in several foreign lands,
with and separated from my beloved family and frequently faced with
the pressures of decision making then and in executive positions
since, I wish the extraordinary book had been available to me.
-- JOHN COATS, COLONEL U.S. ARMY (RET) __
When Dr. Ken Williams shared this material, a light came on. For the
first time many of our workers had some effective tools to help them
deal with the very considerable stresses that cross-cultural service
inevitably involves. I am thrilled that Ken and Gaylyn have teamed up
to make this material available in book form. I commend the book to
all who are involved in Christian service, however, every believer
would benefit from this material.
-- FRANK HOSKIN, DIRECTOR, WYCLIFFE BIBLE TRANSLATORS _, Australia _
I recommend you take the time to read this important book. Stress can
ruin your life, but Jesus offers a better way. The Biblical solutions
and personal truths in this book can set your heart, mind and soul
free. This book is a timely remedy for a culture consumed with
pressure, over-scheduling, impossible deadlines and sleepless nights
full of anxiety. Read and be restored to the life God intended.
-- GARY WILKERSON, PRESIDENT OF WORLD CHALLENGE AND PASTOR OF THE
SPRINGS CHURCH _, Colorado Springs, CO_
Dr. Ken Williams is an expert in dealing with issues related to
stress and its impact on our lives. He combines his life experience,
professional training, and academic credentials to co-author a book
full of solid advice. He and daughter, Gaylyn, have teamed up to
provide an excellent resource for believers who want to de-stress
their lives through the application of God's Word mixed with healthy
therapeutic principles.
-- BOB CRESON, PRESIDENT AND CEO, WYCLIFFE BIBLE TRANSLATORS USA,
INC._, Orlando, Florida _
As a counselor, I am always looking for topic specific books that
deliver helpful insights with practical application. All Stressed Up
is the most comprehensive, functional stress management book in my
lending library. I've got a bunch on the subject but this one is my
first choice for homework assignments.
-- TIM SIEGES, PHD, LPC, NCC _, Clinical Director, Wycliffe USA
Counseling Ministries _
Copyright ©2011 Relationship Resources, Inc. All rights
reserved.
