#1 Get Lean Secret Page | Learn How to Get Lean
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But Wait! I Reveal ALL My Secrets to Not Only Burning Fat and
Building Lean Muscle but Also to Moving Better Than You Ever Have
Before and Performing at a Higher Level in a 45-minute Instant
Downloadable Audio, and
I WANT TO GIVE IT TO YOU FOR $5!!!
WHY DID I CREATE THIS $5 AUDIO?
BECAUSE, QUITE FRANKLY, I WANT TO HELP. As a Certified Strength and
Conditioning Specialist (CSCS) and Performance Enhancement Specialist
(PES) I spend 5-6 days a week in a gym. Each and every day I witness
people spinning their wheels and wasting their time performing dated
and ineffective execises. The sad part of the story is that these same
people get discouraged and feel like there is nothing they can do to
get their bodies to respond. They wonder why they don't look, move, or
feel any better than they did months ago.
I WANT YOU TO KNOW THAT ALL THESE VARIABLES CAN AND WILL IMPROVE WITH
THE PROPER APPROACH.
It's like driving a car. Just because you're sitting behind the wheel
of a car doesn't mean you're going to get from point A to point B;
just like spending X amount of hours in a gym per week doesn't
necessarily translate to a better body. If the car's in neutral and
you don't have the directions, I can promise you that you won't end up
at your destination even if your foot is on the pedal and you're
steering the wheel.
THE SAME IS TRUE WITH YOUR BODY.
By way of my own experiences, I would estimate that more than 95% of
the population spends their workout time performing exercise that
takes 5 times longer than is necessary but DELIVERS A TENTH OF THE
RESULTS they could be achieving if they simply were more informed.
ISN'T YOUR OWN SELF IMAGE AND QUALITY OF LIFE WORTH BECOMING BETTER
INFORMED? DON'T YOU VALUE YOUR TIME ENOUGH TO EDUCATE YOURSELF ON HOW
TO SPEND YOUR WORKOUT TIME MORE WISELY?
Let me provide you the plan toward looking and performing your best.
I want to see more people enjoy their lives and have greater
self-confidence because they're spending their workout time on
activities that really PRODUCE. Plus, there's more time leftover to
spend doing the things you enjoy with the people you love.
So, that's where my $5 Audio, "Fat and Slow . . . NO MO'", takes
over. It reveals my 7 Secrets to Looking Like Tarzan and NOT Playing
Like Jane.
$5 can change the outlook on your future. What an investment! Just
click "Claim Your $5 Audio Now" to gain access!
WHAT SECRETS WILL YOU DISCOVER ON YOUR 45-MINUTE AUDIO?
SECRET #1:
How to ensure your body continues to burn fat at an accelerated rate
HOURS AFTER YOU'VE COMPLETED YOUR WORKOUT!
* What EPOC is and why it should be your goal
* The effects of AEROBIC AND ANAEROBIC exercise on body composition
* Why the "FAT BURNING ZONE" concept is limited
SECRET #2:
What the 2 most significant keys are to improving your ABILITY TO
ACCELERATE!
* How your body's "HORSEPOWER" contributes to your ability to
accelerate
* Why the "HIGH KNEES" CUE is so counterproductive in speed training
* What the acronym "APL" has to do with you performing at your best
SECRET #3:
Why isolating muscle during your workout is the fastest way to get
SLOW RESULTS!
* What kind of movements you should be performing to RECRUIT MORE
MUSCLE and RAISE METABOLISM
* How to get MORE WORK DONE IN A SHORTER PERIOD OF TIME and elevate
your heart rate for better results
* What kind of movements you should be performing to BECOME MORE
FUNCTIONAL
SECRET #4:
Why your ability to DECELERATE impacts your health and performance
more than your ability to accelerate!
* How your FORCE REDUCTION impacts your force production
* How the deceleration phase affects your LIKELIHOOD FOR INJURIES
* What the skill set is for BEING ABLE TO STOP EFFICIENTLY
SECRET #5:
How your MOVEMENT PATTERNS can compromise your ability burn fat,
increase performance and reduce injuries!
* How a simple JOINT-BY-JOINT APPROACH to your movement patterns
will dictate the success of your workouts
* Why crunches are the WORST THING YOU CAN DO to improve your abs
* What the GOAL OF YOUR AB TRAINING should be
SECRET #6:
Why fast feet DON'T equal being fast!
* Why FAST FEET don't use the ground well
* Why MICHAEL FLATLEY REALLY ISN'T THAT FAST
* What the BEST SOLUTION to improving slow feet is
SECRET #7:
Why machines are YOUR ENEMY!
* How RESTRICTED PLANES OF MOVEMENT compromise your results
* What major variable machines don't train which can result in LESS
FORCE PRODUCTION AND MORE INJURIES
* How machines LIMIT THE AMOUNT OF MUSCLE that can be recruited
PLUS MANY, MANY MORE WELL-GUARDED SECRETS TO LOOKING LIKE TARZAN AND
NOT PLAYING LIKE JANE.
WHAT BONUSES WILL YOU RECEIVE IN ADDITION TO YOUR $5 AUDIO?
BONUS #1 - Free Report "How To Boost Your Metabolism"
$17 VALUE! YOURS FREE TODAY!
You know that raising your metabolism is the key to burning fat more
efficiently, but do you know how to go about doing this? Learn how
your metabolism helps you in ways that you never knew and how to speed
it up to get great results. Find out the keys to diet and exercise
that unleash powerful levels of fat burning metabolism. BONUS #2 -
Free Instant Audio "How To Boost Your Metobilism"
$17 VALUE! YOURS FREETODAY!
Prefer to listen rather than read? No problem! Enjoy the audio
version of "How To Boost Your Metabolism" and enjoy the same benefits
of the free report. BONUS #3 - Free Trial Membership "Cardio Elite
Training"
$27 VALUE! YOURS FREE TODAY!
Is your goal to look, move, and feel better RIGHT AWAY but don't know
where to start with your cardio or performance training? When you get
your CD today you'll also receive a FREE 15-day trial membership into
my exclusive 24-week "Cardio Elite Training" members club.
During my 24-week Training Course, you'll receive my Weekly Video
Trainings via email, which include:
* PERSONAL COACHING from me in which I first educate you on the
training process, so you're empowered to get results long after you
complete the Cardio Elite Training program. I provide detailed
instruction on each drill, so you are conscious of executing proper
movement efficiency.
* DETAILED AND PROGRESSIVE TRAINING PLANS that incorporate elements
of metabolic fat loss and performance training that are designed to
help you achieve a lean muscle look in addition to improvements in
speed and agility. Over the course of 24 weeks you will go throught
the same training that my athletes endure each and every week. The
Cardio Elite Training program is a systematic approach in which your
training plan progresses each week to stimulate and challenge your
body in new ways.
* The CARDIO ELITE TRAINING MANUAL which complements the video
training by providing additional coaching and DETAILED SESSION
PLANNERS with a complete breakdown of sets, reps, and recovery times.
The parameters are set so that you can train at a beginner,
intermediate, or advanced level.
PLUS, if after the 15-day trial period you decide this training isn't
for you, you can cancel your $27/month membership at any time! No
questions asked, and you still walk away with your CD, Instant Audio,
Free Report, and Cardio Elite Training Manual!
"Fat and Slow . . . NO MO': 7 Secrets to Looking Like Tarzan and
NOT Playing Like Jane"
Normally $27
Act NOW While Supplies
Last And It's
$5
Yes, Brian, I want my $5 Audio: "Fat and Slow . . . NO MO'"
and all the FREE bonuses listed above including the 15-day
trial to "Cardio Elite Training" membership club. I understand
that after that free trial expires, I will be billed $27/month for 6
months if I don't cancel. I want to take advantage of the risk
free trial today for FREE!
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