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TEACH YOUR CHILDREN HEALTHY EATING HABITS AND HAVE A HEALTHY ACTIVE
FAMILY
Wouldn't it be wonderful not having to "fight" with the kids to eat
healthily? I believe this book will go a long way in doing just that.
No parent wants to see their child ridiculed and made fun of which is
what usually happens when kids are overweight.
It is advisable to shape your child's behaviour while they are still
young. It's been said that kids are like concrete." Mould it before it
sets". What am I saying? Parents, it's never too early to teach your
children healthy eating habits. In fact, it would make life a lot
easier especially in teen years when basic good values are already
instilled in your kids while they are still young. It's a lot like
teaching them right from wrong. Once those basic values are instilled
in them, even if they wander from them they will do so knowing right
from wrong. The "Bible" says;
Train up a child in the way........and it will not depart from
it.(Proverbs 22vs6)
This book is designed to give you ideas on how to encourage your
families to spend quality time together how to develop healthy eating
habits.
* Do activities together, jogging, making sand castles, tennis,
knitting, gardening, washing the car, going for a walk in the park,
cooking and so on.
* Involve them in cooking and the recipes for meals.
* Make it fun and educational for them.
* Give them the responsibility of preparing the family meal once in
a while, like on a Saturday.
* Make it a way of life as opposed to a regimen (like being on a
diet). It's restrictive and nobody likes restrictions.
* Despite the benefit of helping your children eat healthily, you
will also discover who they are through their taste in foods.
Childhood obesity is a concern and the onus is on the parents to
encourage healthy eating habits/activities.
Encourage your children to spend less time watching TV/computer games
and assign them chores to encourage activity.(like taking out the
trash, cleaning their rooms and helping with the grocery shopping.)
Have proper family sit-down dinners/meals as opposed to eating while
watching TV.
Encourage them to participate in fitness DVDs/sporting activities.
So, go ahead, join the revolution, get your family healthy and fit by
owning your very own copy.
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ALSO AVAILABLE ON AMAZON.COM
IT IS SAID THAT IT TAKES AT LEAST 40 DAYS TO DEVELOP A NEW HABIT. I
AM GIVING YOU A 60 DAY MONEY BACK GUARANTEE. IF YOU FEEL DISSATISFIED
FOR ANY REASON AFTER USING THE IDEAS IN THIS BOOK WITHIN 60 DAYS, FEEL
FREE TO REQUEST FOR A REFUND, NO QUESTIONS ASKED.
To your family's improved health/activities,
EugeniaM
PS. Remember, you have a 60 day money back guarantee. That's an extra
20 days required to form a new habit.
PPS. You can't do better unless you know better and I trust this book
will enable you to do so. Just commit to doing it and it will work for
you.
PPPS. At the very least you owe it to yourself and your family to
give it a go. In 60 days you could just be older or on your way to
enjoying better health. The choice is yours. Act now. Order today-no
more procrastination.
(c) 2011 .
