Ultimate Wrestling Power | Complete BodyWeight Strength and
Conditioning for Wrestlers and MMA Fighters!
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HURRY! 50% OFF THE ULTIMATE WRESTLING POWER PACKAGE
FOR A LIMITED TIME ONLY!
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The deadline has passed.
TAKE ADVANTAGE OF THIS OFFER BEFORE THE CLOCK RUNS OUT!
DO YOU WANT TO DEVELOP BONE-CRUSHING GRIP STRENGTH,
EXPLOSIVE TAKEDOWN POWER AND NEVER-ENDING CARDIO FOR WRESTLING...
WITHOUT WEIGHT TRAINING OR GYM MEMBERSHIPS?
DISCOVER THE BODY WEIGHT TRAINING SYSTEM DESIGNED FOR WRESTLERS
THAT GETS YOU STRONGER, FASTER AND IN PEAK CONDITION FAST!
From: Steve Preston MSc, Sports Performance Specialist
To All Serious Wrestlers, Coaches and Parents,
If you're interested in building up strength, speed and conditioning
for wrestling as quickly as possible, without weight training, gym
memberships or fancy equipment, then continue reading... because this
will be the most important letter you'll read in your wrestling
career.
HERE'S WHY:
My name is Steve Preston. I'm the world's leading Sports Performance
Specialist for Wrestlers, and author of many articles in Wrestling USA
Magazine.
I'm also the creator of the original "Ultimate Wrestling Strength"
program which has helped thousands of wrestlers world-wide develop
strength, speed and conditioning to achieve better wrestling
performances than ever before.
I've developed a revolutionary new body weight version of this
program called Ultimate Wrestling Power, which was designed
specifically to help wrestlers get stronger, faster and gain peak
condition in record time - without fancy weight training equipment or
expensive gym memberships.
Ultimate Wrestling Power is scientifically proven and it is endorsed
by world-class wrestlers and coaches, as well as Parents.
In fact, the Ultimate Wrestling Power program has helped dozens of
wrestlers from my exclusive members-only website become stronger,
faster and better-conditioned than any program they have ever tried -
in less time too!
I am stronger. I continue to get stronger and feel more prepared.
FLETCHER DUKES
I'm much faster on my feet and on my shots. I'm more comfortable in
neutral. It's also helped with establishing my weight without being
hungry all the time.
SID HALL
_Click here to order and start building more strength, power, and
conditioning for wrestling today!_
THE AMAZING DISCOVERY OF
THE ULTIMATE WRESTLING POWER TRAINING SYSTEM
The Ultimate Wrestling Power Body Weight training system is the
combined result of over 6 years of University study (with an emphasis
on Anatomy, Physiology, Exercise Physiology and Kinesiology), 30 years
of hands-on, in the trenches strength training, more Conferences and
Clinics than I care to count, and thousands of personal training
clients both in-person and on-line.
It started in 1994 when I was coaching Middle School Wrestling along
side of one of my good friends. I was concerned when the wrestlers
were getting worn-out and fatigued half-way through their matches.
They were also losing matches that they should've won... had they been
stronger and in better condition.
I sat down and began outlining training programs that would address
the weaknesses of our wrestlers so they could increase their strength,
power, speed and conditioning to win more matches. Most of the
wrestlers didn't have access to fancy gyms with cutting- edge
equipment... so I carefully carved out a plan that could be done with
Body Weight, Partner Drills and very simple training tools.
The results were amazing!!
The wrestlers I was training with body weight workouts (and simple
tools) were getting just as strong and conditioned as my Personal
Training clients that had access to over $300,000 of the best strength
and conditioning equipment.
I knew from my personal Strength training accomplishments (I was
ranked #3 in the World in my weight class for Powerlifting in 1991)
that the most-important factor when designing programs was
"Progressive Resistance." In order to get any athlete stronger, I
needed to develop programs that would become increasingly difficult
throughout the program in order to achieve the goal of improved
strength, speed and conditioning.
I also knew that by selecting the right exercises, at the right time,
the result would be improved wrestling performances.
HERE ARE THE SCIENTIFIC FACTS ABOUT GETTING STRONGER, FASTER AND
CONDITIONED FOR WRESTLING
Wrestling is a unique sport that is highly anaerobic in nature. That
means that the training for wrestling needs to be anaerobic in nature.
Jogging is aerobic, and has very little carry-over to the type of
conditioning a wrestler needs. It can actually break down too much
muscle tissue, leaving wrestlers tired, weak and prone to injury.
Unlike other sports where pure running speed is necessary, wrestling
requires quickness on the feet without covering a lot of distance.
This means that the exercises that a wrestler uses to get faster and
quicker should be different than those used by athletes in every other
sport.
Wrestling is a sport that requires different types of training
throughout the year. The training performed during the Offseason MUST
be different than the training during the Inseason. (If a wrestler
tries to train the same way during their Inseason as they do during
their Offseason, they will undoubtedly get burnt out and hurt).
Wrestling is very intense and requires 100% intensity for success.
Many Strength Coaches who train athletes want them to 'hold-back' and
train at a lower intensity for their sport. If you 'hold-back' on the
wrestling mat you will get pinned really fast. Therefore, strength and
conditioning training for wrestling needs to be High- Intensity in
order to prepare the wrestler for the demands of the sport.
Many wrestlers cut weight in order to drop down to a lower weight
class. The thinking behind this is that they can put the weight back
on after they weigh- in and be as big and strong as possible in their
weight class. This constant weight- cutting forces the body to
'cannibalize' its own lean muscle tissue for food. This leads to a
weakened condition as the season progresses. Because of this, a
wrestler must have just the right amount of strength and conditioning
training or they will quickly overtrain.
These are the facts about wrestling and its training requirements.
Most wrestlers follow the advice that they get from their coaches, who
use the same methods that they got from their own coach etc. If you're
not training correctly you will never reach your full wrestling
potential, and are leaving yourself open for an injury.
The largest benefit with my wrestlers has been the incorporation of
the diet program that accompanies your software program. Has helped
tremendously to curb the binge dieting that occurs with wrestlers who
are cutting weight. The strength training programs have provided an
integrated year-long road map for wrestlers.
TRAVIS REARDON
The wrestlers I am helping have transformed their thinking after
reading and understanding Steve's recommendations for training and
nutrition. They were previously more focused on the run, run, run
program to try to lose weight, while limiting themselves
nutritionally. They now understand the importance of anaerobic
training and proper nutrition.
VICKIE GREINER
ULTIMATE WRESTLING POWER EVOLVES INTO THE
MOST EFFECTIVE BODY WEIGHT TRAINING SYSTEM FOR WRESTLERS IN THE WORLD
Over time, the Ultimate Wrestling Power body weight training system
has gotten better and better. I am constantly seeking new and improved
methods to turn good training programs for wrestlers into GREAT
training programs. As I have worked with more and more wrestlers, I've
learned about what works and what works BETTER. This has allowed me to
put my stamp of approval on this system... as I'm confident that it is
the best body weight training system for wrestlers in the World.
It didn't seem possible that they could get diesel strength,
lightning-fast speed and killer cardio from body weight training
alone... all without having to train hours and hours each day, and
with expensive gym equipment. But the feedback and the results speak
for themselves.
Just imagine... a body weight strength and conditioning program
designed exclusively for wrestling that can be done anywhere, takes
less than 45 minutes to complete, and works as well as weight training
programs.
The really cool part is that it isn't just Pushups and Situps, like
you're used to doing in practice every day. It's a body weight
training program that takes the science of training and combines it
with 'wrestling-specific' exercises so you get a total program for
success.
That's why I put the Ultimate Wrestling Power strength and
conditioning training program into a special new Internet package that
includes:
* A full manual of Offseason, Preseason and Inseason programs,
complete with exercise pictures to give you a complete year-round
wrestling training program that is guaranteed to improve your mat
performance - VALUE OF OVER $397
When I create a customized strength and conditioning program for
wrestlers, each 4 week program costs $100. But in the ULTIMATE
WRESTLING POWER program, you get access to 5 different training
programs: 2 OFFSEASON PROGRAMS, 2 PRESEASON PROGRAMS and 1 INSEASON
PROGRAM. That 20 week package would easily be worth more than $397 if
I were to work with you personally.
Plus, if you trained with me one-on-one, it would cost $150 per
session. The truth is that I'm not even taking on any more clients due
to my extremely busy schedule. That's why I'm making this program
available to you as an instantly downloadable program.
* Total VALUE of the Package is almost $400. But you'll pay only
$57.00.
BUT WAIT, THERE'S EVEN MORE!
1) 12 'Done for You' Meal Plans for Wrestlers
(Retail Value = $24.99)
Every wrestler knows the importance of proper nutrition for success
in the sport. I've made it easy for you by giving you 12
easy-to-prepare meal plans. It doesn't matter if you want to lose
weight, maintain your weight, or gain weight... there's a meal plan
here for you. The best part is that these meals are simple to prepare
and take with you during a busy school day.
2 ) 7 Day 'Advanced' Nutrition System for Wrestlers
(Retail Value = $24.99)
If you want to follow the ultimate nutrition plan for getting really
strong without gaining any weight than this plan is for you. I'll take
you through each day for a week, and give you the hour-by-hour plan
for when to prepare food, what to eat, what to drink, and more.
3) Wrestling Conditioning Tele-Clinic - mp3 download
(Retail Value = $29.99)
Gain exclusive access to the private phone clinic I gave to a small
group where I give you a complete High-Intensity wrestling training
system for both strength training and cardio. You'll learn all about a
complete Training and Running program that will literally transform
you into a wrestling power-house. The information on this audio is
priceless!
4) Ken Chertow Interview - mp3 download
(Retail Value = $29.99)
I did a phone interview with Olympian Ken Chertow. Ken is 'the man'
when it comes to training young wrestlers and turning them into
Champions. He has camps all across the country. Ken reveals his
favorite Exercises for wrestling training that you can use as well.
5) Gene Mills Interview - mp3 download
(Retail Value = $29.99)
I had the pleasure of interviewing Olympian Gene Mills. Gene has been
known as the Pinning Machine. He gives really practical technique and
training tips to improve your wrestling. He's a great guy with a
wealth of knowledge that he shared with me. A must-hear interview for
you.
6) How To Gain Confidence for Wrestling
- mp3 download (Retail Value = $57.00)
This is an audio training program I did with Doctor Patrick Cohn. He
is one of the World's leading Mental Training Specialists for
Athletes. In this interview, Dr. Cohn lays out a plan for any wrestler
to gain more confidence for wrestling. The information on this audio
will help you win more matches almost immediately.
Plus, you now get a 3-Month Membership to the Wrestling Performance
Members-Only Forum and Site (Value $60.00)
Have your #1 training and nutrition questions answered by Sports
Performance Expert, Steve Preston. You'll also get access to hundreds
of training programs, meal plans, interviews, as well as tips, tactics
and strategies to transform your wrestling.
AND... if you join today, you'll get access to the 6 Minute
Conditioning for Wrestlers program that will turbo-charge your
conditioning in only 6 minutes a day. But hurry, this program will
only be available for a limited time!
And the best part is that you can download all of these wrestling
training and nutrition programs from the Internet in just minutes and
start using these techniques and plans today!
_Click here to order and start building more strength, power, and
conditioning for wrestling today!_
Give Me Just 45 Minutes, 2-4 Days A Week And I Will Show You How To
Gain The Strength, Power, Speed And Conditioning
You Need For Wrestling With Workouts That Can Be Done Anywhere!
With the Ultimate Wrestling Power program, you'll develop more
strength, increase your speed, develop unbelievable conditioning,
while using just your body weight, training with a partner and using
simple pieces of equipment that you can set up anywhere. You won't
have to worry about a gym membership, or need access to weightlifting
equipment.
It's the perfect training system if you have no weights, but still
want to gain the power and conditioning that you need to compete at a
high level.
If you've used my Ultimate Wrestling Strength program I know you've
had fantastic results. This program will give you another 'arsenal' of
training weapons to kick-start your strength even more. It's works
really well when you alternate it with my Ultimate Wrestling Strength
program, because that one is based on weight training.
But heck, you might just want a change and are looking for something
different... and this is it.
You'll have a complete body weight system that you can alternate with
any other program and get a 'synergistic effect' of even better
results. There's countless ways you can use this program successfully.
You can even have a whole team doing it in the same mat room at the
same time and transform the whole team into 'rock-solid' wrestlers
that the other teams fear!
You'll have the secrets of wrestling-specific body weight training in
your hands because I'm going to tell you which exercises to do (many
you've never seen before), how many sets, how many reps, and what days
to do them.
It's NOT a program to just make you stronger... It's a program to
make you stronger, more powerful, quicker and unbelievably conditioned
specifically for wrestling!
Thousands of Wrestlers have gone through my programs and stepped it
up a notch.
How about you?
My muscle endurance and conditioning have definitely stepped up a
notch.
MAX SMITH
I have more strength, energy, conditioning and recover quicker.
Definitely, my strength went through the roof.
DEREK HOYT
MAKE A DIFFERENCE THIS SEASON AND WIN MORE MATCHES
There are so many different 'bodybuilding' programs designed as
programs for wrestlers out there. That's why it's so confusing for
you.
But don't worry... the ULTIMATE WRESTLING POWER complete body weight
training system for wrestlers is your secret-weapon for becoming a
Champion.
If you want to become so powerful on the wrestling mat that the other
guys in your weight class are nervous, you need the body weight
training, partner training, simple tools exercises and conditioning
found in Ultimate Wrestling Power.
And with the ULTIMATE WRESTLING POWER BODY WEIGHT TRAINING SYSTEM,
you'll get a perfect balance of full-body training for results within
a few workouts!
HERE'S A PEEK INSIDE THE ULTIMATE WRESTLING POWER
BODY WEIGHT TRAINING FOR WRESTLING STRENGTH AND CONDITIONING
MANUAL...
Offseason Training to Get Diesel-Strong
Discover how the principles of Progressive Resistance and
High-Intensity are combined to accelerate your strength gains in your
upper body, lower body and core. The perfect exercise combinations to
build that brute strength that you usually can't get from body weight
training. You'll learn how to take increase your strength throughout
your entire off-season.
Preseason Training to Get Explosive and Fast and Conditioned
This is the phase of the program where you will change your training
so you become faster as the season gets closer. You'll get a complete
blue-print to prepare for your season. (This is where you'll start
practice on the first day as a warrior... not some out of shape blob.)
You'll learn how much and when to do your Conditioning so you have
never-ending cardio all season long.
Inseason Training to Keep Strong All Season
If you've used my other programs you know that I am a big believer in
preserving muscle during the season. This is where most wrestlers go
wrong. The Inseason program is a body weight system to keep strong and
energetic all season. You'll keep your endurance throughout the entire
match and even into overtime.
5 Phases of Training
You'll get the 2 Offseason programs, 2 Preseason programs, and 1
Inseason program for constant progress. Learn how to keep you body
from getting over-trained and keep your progress in the right
direction.
The Best Exercises for the Wrestling-Specific Muscles
The best body weight and simple tools exercises to transform your mat
performances. Become quicker, develop a vice-like grip, and never get
gassed at the end of a match again. I'll dramatically cut down on the
time you'd waste looking for the best exercises. You can set up your
home wrestling training program and have a teammate do it with you for
the best progress.
The 2 Key Training Principles to Get Into the Best Wrestling
Condition Fast
I'm going to show you how to incorporate the principles of
Progressive Resistance and High Intensity in order to become as
powerful and conditioned as possible... in a fraction of the time that
other programs have. That's because I do it differently from most
other trainers. You'll learn exactly how much of each exercise to do
in order to get the best results!
'Done for You' Workouts
I make it really easy for you to follow the program. Simply go
through the manual to get an understanding of what to do, then print
out the program and you're set. You get a template that you can fill
in to chart your progress for ultimate success.
Exercise Photos
You'll know exactly what to do with these exercise pictures. Each
wrestling-specific exercise is fully explained as well. Each training
section has it's separate pictures for you so it's easy to get started
today.
_Click here to order and start building more strength, power, and
conditioning for wrestling today!_
LEARN BODY WEIGHT TRAINING SECRETS THAT YOU CAN START TODAY...
AND START SEEING RESULTS WITHIN 2 WORKOUTS
Each Ultimate Wrestling Power strength and conditioning workout can
be followed for up to 4 weeks, but you also need a step-by step
nutrition system for best results. That's why I've included the
nutrition and meal plan bonuses for you. If you follow the Ultimate
Wrestling Power program plus the Nutrition and Meal Plan programs
provided, you will make the best strength, power, speed and
conditioning progress of your wrestling career.
My strength and explosiveness had increased tremendously and from
September to now I have gone from 17 percent body fat to 6.2 percent
body fat while sustaining energy levels on and off the mat. I'm
enjoying following the nutrition plans that Steve provided me with (no
more starving myself and running with sweats I could actually eat!)
ANDREW PLANAMENTO
We highly recommend Steve as a prime resource to any wrestling
program, at any level. We are certain that Steve will continue to be a
prominently recognized consultant all across the wrestling world.
MANHEIM TOWNSHIP WRESTLING COACHING STAFF LANCASTER, PA
_Click here to order and start building more strength, power, and
conditioning for wrestling today!_
"Test drive" the Ultimate Wrestling Power workouts for the next 8
weeks with absolutely no risk so you can see for yourself how much
strength, power, speed and conditioning you can gain. You are
completely protected by our iron clad 100% money back guarantee on our
wrestling training workouts.
You will not only be satisfied, I guarantee you will be psyched up
for each workout and amazed with your progress, or you can simply
email me and ask for a prompt and coureous, no hassles, no questions
asked 100% refund.
In fact, if you're not completely satisfied for any reason at all,
then I insist that you ask for a refund. However, the results have
been so good for the wrestlers that have tried this program, I'm
totally confident that you're going to love these wrestling training
workouts too and make the best strength and conditioning progress of
your wrestling career.
STOP WASTING MONEY ON BODYBUILDING PROGRAMS THAT WON'T DO ANYTHING
BUT MAKE YOU STIFF AND SLOW ON THE MAT
AND TRY THE PROVEN WRESTLING SPECIFIC TRAINING PROGRAM TODAY
I know you've probably heard so many different ideas on how to train
for wrestling, so I don't blame you for being confused. It's not your
fault. With all of the conflicting information you hear from
old-school coaches, it's no wonder there are so many wrestlers who
never reach their peak potential on the wrestling mat.
That's exactly why I created a strength and conditioning program
based on 30 years of strength training for myself and my training
clients before releasing it to you. It's also why I've backed it up
with an iron-clad guarantee.
Ultimate Wrestling Power has worked for thousands of others and it
will work for you too or you can keep the program for FREE, plain and
simple. All you have to do is click on the link below to order and I
promise you will be amazed at the strength and conditioning level you
achieve fast!
Sincerely,
Steve Preston, MSc, Sports Performance Specialist
Author, ULTIMATE WRESTLING POWER and ULTIMATE WRESTLING STRENGTh
Wrestling USA Magazine contributing author
_P.S. There is NO RISK at all for you to try Ultimate Wrestling
Power. If you aren't happy with the increased strength and
conditioning within 8 weeks, let us know and we'll refund your order.
Your satisfaction is 100% guaranteed._
_P.P.S. If you want to get really strong, powerful, fast and
conditioned for wrestling without having to buy some expensive gym
membership then use Ultimate Wrestling Strength for a complete
year-round strength and conditioning too._
_P.P.P.S. Act now to get the Ultimate Wrestling Power package at this
price. With all the new bonuses I've just added, I've been advised to
raise the price soon. I may also leave the price the same, and
withdraw the bonuses._
Order now so you don't miss out on this great bonus package deal!
He is a great resource for Nutrition and Lifting for wrestlers. Tap
into his expertise and let me know if you have any questions.
BRANDON SLAY OLYMPIC GOLD MEDALIST
Hey Steve, Your advice is just amazing and will hopefully lead me to
become provincial champion (easier said then done).
AMIR KHALEDI
Your program is great. My wrestlers have been using it for 10 months
now and they are stronger than ever.
JOE LEWIS, UNION HIGH SCHOOL
_Click here to order and start building more strength, power, and
conditioning for wrestling today!_
NOTE: ULTIMATE WRESTLING POWER is a downloadable exercise training
manual. No physical products will be shipped. After you order, you
will get INSTANT ACCESS to download the training manual and the bonus
reports and audios onto your computer. The training manual format is
adobe acrobat PDF, which can be viewed on Mac or PC.
Wrestling Performance LLC.
1306-B Fairways Lookout
Chesapeake, VA 23320
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