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[The Program](http://www.simplynostretchmarks.com/)[About Dr. Lana](/about-lana.html)[Contact](/contact.html)
“HOW TO PREVENT STRETCH MARKS, GUARANTEED!*”
Hi, I’m Dr. Lana.
When I first got pregnant, all I wanted was to know my baby was healthy and everything was normal. Then, as the months passed and everything was going well,
I started thinking about how I looked, and about how
I wanted to look and feel AFTER the pregnancy.
So many of my girlfriends told me they wished they had taken care of themselves better. And at the top of the list was getting back into shape and avoiding stretch marks.
I couldn’t agree more. I had seen so many friends and patients end up with big, bright red stretch marks all over their stomachs, thighs, and hips. And not one of them was very happy to have those stretch marks. Every single one always said
“Of course it was worth it. I’d rather have my kids than flat perfect abs.
But you know...I wish there was something I could
have done to prevent these stretch marks.”
I felt the same way. I wanted to keep my body as healthy and beautiful as possible, during and after the pregnancy. I didn’t want any stretch marks either. So, I put my medical knowledge to work to see if I could do anything about it. I knew that stretch marks weren’t unusual. In fact, in med school I learned that
at least 50% of pregnant women get stretch marks!
I started researching stretch marks in my medical school textbooks. When I was in medical school in my twenties, I hadn’t given much thought to stretch marks.
But now, 15 years later, I was married and with a baby on the way. I was hearing all sorts of tips from friends and family about everything from how to avoid morning sickness to how to avoid stretch marks, and I knew more than a few things from my medical training.
You can go to any website for pregnant women, and in the “well being” section, there will be all sorts of remedies listed for stretch marks. They talk about creams, they talk about oils, I even heard about herbal tea.
All of these creams were supposed to help keep the skin firm and free of stretch marks.
But not a single woman I ever met has told me that she avoided
stretch marks with special creams or topical oils.
That’s not very comforting! And since I’m a scientist and I know what really happens in the skin, it made perfect sense that these products would not work by themselves. Especially since
many of my own friends had tried just about every stretch mark cream
on the market and still ended up with stretch marks.
Some of their stretch marks were so bad they never wanted to wear anything again that allowed even a glimpse of their stomach or thighs.
So I at least knew that creams were NOT
the answer to preventing stretch marks.
I had set myself two goals before I ever got pregnant. The first one was to do whatever I could to make sure my baby was healthy and normal. But the second was to take care of myself so well that I would feel and look much like my old self when my baby was one year old!
I didn’t mind gaining a few extra pounds, but I definitely wanted to be able to look into the bathroom mirror and say “yes, that’s me, that’s definitely me.” And I definitely did NOT want to get stretch marks if I could help it.
I knew that after my baby was born, once I lost the baby weight and got back into exercising, I wanted to feel healthy, look good
…and be able to wear my bikini on the beach and not feel self-conscious about it!
With all the changes happening to my body, being pregnant felt at times like I had very little control of my body. I paid attention to my diet, exercised moderately, and rested when I could. I was determined to do everything in my power to still feel like I was ME.
I wanted to be able to look in the mirror and recognize my body, my looks, and I wanted to feel comfortable in the same jeans I used to wear before I was pregnant.
My goal was to stay the same, to look good, be healthy, and be happy with myself about it! Was that too much to ask?
I had seen many of my friends who had given birth FELT like their bodies had changed almost beyond recognition.
It wasn’t just those last 10 pounds that were hard to shed. They talked about their hips being wider, about not fitting into the same shoes anymore. About never wanting to wear a swimsuit, or shorts or a low cut dress, because their personal level of self-confidence had suffered. And stretch marks came up in almost every one of those discussions.
It’s unfortunate, but not surprising, because
stretch marks are SO noticeable.
Every time you look in the mirror – there they are! And let’s face it, our looks are part of us, same way as the way we talk, the music we like, and the way we dress. It’s not vanity, it’s just human nature.
Looks aren’t everything, but they do affect how we feel about ourselves. And there’s nothing wrong with doing something healthy and good for yourself that will also help you look better!
This is a sensitive topic, but weight gain, and weight loss, with or without pregnancy, with loose skin and stretch marks can seriously affect how ATTRACTIVE a woman FEELS both in her own eyes and with her partner. Of course your husband or partner will love you, with or without stretch marks. If he didn’t, he wouldn’t be much of a husband, would he!
There’s nothing wrong with wanting to look as good as you can, and doing something to make it happen.
There’s a sense of pride in being 40 and still being able to fit into the same size jeans you wore in your mid-twenties.
Well, there’s the same sense of pride in being able to show off your abs, and tell your husband, “look at this body, 3 kids later, and I am still comfortable in a bikini!”
Just to be clear, I am not advocating looking rail thin like a runway model. As a physician, I can tell you that’s not healthy and I don’t even think it’s attractive.
I am talking about real women, with real bodies, who want to do what they can to look their best.
And lets face it,
If you found a program that would actually make it EASY
to avoid stretch marks, prevent loose skin, and skip excessive weight gain,
...wouldn’t you want to know about it?
If it improved your health and made your skin smooth and glowing? I sure did.
So I decided to go about this scientifically, methodically, and do research. In any good research the first step is to identify the problem. In this case: why and how do stretch marks happen? I knew that once I had a full understanding of that, I could start looking at ways to PREVENT them from happening.
Some women I knew had spent hundreds, even thousands of dollars on creams, laser treatments, and even surgeries to make stretch marks fade…and often, the treatments didn’t even work.
Some had had so much excess skin and stretch marks, they simply opted for surgical removal, the now well known “tummy tuck.”
But I knew that a tummy tuck would do nothing about the stretch marks
on other parts of my stomach, thighs, and hips!
I wanted NEVER to get stretch marks in the first place.
I was so happy to see that my research quickly paid off when I discovered that
Believe it or not, I really could DRAMATICALLY reduce
my chance of getting stretch marks!
The solution was certainly a bit different than I had expected. I thought there might be an undiscovered cream somewhere, a magic herb from some exotic place where women did belly dancing 6 months post partum and looked like they had looked in their teens.
Well, perhaps not quite, but you know what I mean. Some undiscovered secret potion that we in the US had never heard about
…but the answer was something that I already did several times every single day!
The answer was…
WHETHER I GET STRETCH MARKS OR NOT DEPENDS ALMOST ENTIRELY…
ON WHAT I EAT AND WHAT I DON’T EAT
I quickly made lists of everything I found, and changed my diet right away to my new program to stop stretch marks from happening to me.
I knew that since I was 40 and trying to have kids, my risk for stretch marks was high. But believe it or not…even though I was already 40 when I became pregnant for the first time, I made it through TWO pregnancies after age 40...
AND I NEVER GOT A SINGLE STRETCH MARK!
Actually, I did get one or two. But they were as thin as a hair, white, and almost completely invisible. When I showed them to my husband, he just laughed and said “these are so tiny you’d need a magnifying glass! I’d say they don’t count!”
Stretch marks come in many forms. There’s everything from hair-thin white lines that are barely visible, to large reddish-purple lines that are a quarter inch wide, 2-3 inches long, and look like someone took a purple magic marker and drew on your skin.
For example, here are some photos of stretch marks that are very noticeable:
My midwife, OB/GYN, and friends and family thought the same thing. They thought my program was a great success. One friend said,
“Lana, you absolutely HAVE to write a program
about this to tell everyone your secrets!”
Since I was a medical doctor myself, I knew I had the experience and expertise to share my knowledge with others. I made a list of everything I did, and I went back to my books and checked all the supporting science.
Between my work and taking care of my little ones, this program took me several months to write. If you have young children, and work, you know what I mean.
Just having the dishes done at the end of the day feels like an incredible accomplishment at times. Writing a full program on top of the normal chores was quite a task, but I was so very grateful that I avoided stretch marks that
I really wanted to share this with you
Stretch marks might not exactly be a medical emergency, but they can definitely affect how we feel about and look at our bodies. I’m here to share my program so that
You, too, can stop stretch marks before they ever happen.
I’m SO happy and thankful I found this knowledge that I wish every single woman who’s considering getting pregnant or has already had a baby would follow my program. In many cases, my program can help heal existing stretch marks. And
My program can completely prevent stretch marks
as much as possible for each individual woman.
Stretch marks that have started fading can come back with a vengeance with a NEW pregnancy. And this time, they’re often much worse than before. So,
Even women who already have some stretch marks from an
earlier pregnancy would really benefit from my program.
You can have the answer to preventing stretch marks instantly and effortlessly, and the information is a piece of cake to build into your daily routine in no time at all! That’s why I’ve named my program
Simply No Stretch Marks
I couldn’t even believe it when I really ended up with no stretch marks, because
My program was SO EASY!
It was so easy to build into my daily diet that I barely noticed it after the first week. Every day I just put all the essentials in my breakfast shake, and I took the vitamins in the evening. All the different foods I needed to buy were right there at my local grocery store!
Very soon, I didn’t even have to think about my program much. My routine became simple, easy, and it took care of itself!
This worked out great because as a mother to be, I didn’t have the time or the energy to think about doing a complex program. I was free to spend my time thinking about and preparing for my baby. That was the real seller for me…once I was set up,
The program didn’t take any extra time, at all!
So by now you’re probably wondering just who I might be anyway…
First and foremost, I’m a mother of two children. I had them both after 40 years old, they were my first kids, and I avoided big bad stretch marks through both pregnancies! I’ll even show you! Here’s a picture of me pregnant with my second…
I studied to be a doctor at the Karolinska Institute in Sweden. Karolinska is one of the very best medical schools in the world. I was very fortunate to attend! Since I graduated, I’ve spent 10 years as a medical doctor. I’ve also been the CEO of a medical testing company, and have served as a medical advisor to companies in biotech and medical devices.
So there’s a little more about me! By the time I wrote the Simply No Stretch Marks program I had already had my fair share of experience.
But even with all my experience,
I couldn’t believe just how many benefits the diet had!
Just look at them all…
1. Prevent stretch marks before they happen
2. Doesn’t take practically ANY extra time!
3. Reduce the appearance of existing stretch marks
4. Have soft, smooth, beautiful skin on the inside and out
5. Grow thicker, stronger hair and nails
6. Reduced risk of acne and skin blemishes
7. Maintain flexible joints
8. Have more energy throughout the day
9. Avoid loose excess flabby skin
10. What helps have no stretch marks in Mom supports excellent
growth and development in her baby
After 3 years of developing and testing Simply No Stretch Marks...
I’m ecstatic to announce that it’s available to you instantly for a discounted price of
$147 just $67
That’s cheaper than one single bottle of many stretch mark creams (that probably won’t work), and WAY, WAY, cheaper than laser treatment or stretch mark removal surgery!
If you make a diligent effort to follow the steps in this program, I’m willing to guarantee that you’ll avoid noticeable embarrassing stretch marks while you’re pregnant. I’m so sure of this that I’ll refund the entire value of the program to you within 60 days if you're not completely satisfied, even if it’s on the very last day! No questions asked whatsoever. That’s no risk to you at all. I offer this incredible deal because I stand by my method. After all, I’ve seen it work myself first hand!
Yes, you heard it right. I’m offering my program to you
COMPLETELY RISK-FREE!
I 100% guarantee that you'll get every
penny back, even if it's the 60th day.
I want to be absolutely positive
that Simply No Stretch Marks has
helped you.
What’s more, I’m including a FREE BONUS! In the next few weeks, I’m developing a comprehensive audio version of the Simply No Stretch Marks program so you can put it on your iPod and learn it while you’re on the go or at the gym!
With your purchase you’ll receive:
1. The complete written version of Simply No Stretch Marks, instantly.
2. Within several weeks, you’ll get an email with a link to the audio
version of Simply No Stretch Marks. I’ll let you know the very
moment it’s available!
I have to say with all sincerity that if you’re already pregnant,
The sooner you get Simply No Stretch Marks, the better.
The longer you wait the closer you are to getting stretch marks. This is the honest truth. The modern diet, especially in the USA, simply doesn’t give a woman what she needs to get through a pregnancy without stretch marks.
Some women do because they’ve got good genetics, or maybe they’re already eating a good diet and they don’t even know it. But the odds aren’t very high – only about 50%!
On the Simply No Stretch Marks diet,
Not only will you dramatically increase your chances of avoiding stretch marks, you’ll see…
1. Improved skin tone and a greater sense of wellbeing.
2. You’ll be much happier
3. The same things that prevent stretch marks make you more beautiful all over!
4. Your whole life and the health of your physical body will improve
These are the kinds of things that happen from eating the right things!
If you already have stretch marks, the longer you wait to start this diet, the more the appearance may become permanent, or the greater the risk that you’ll get new stretch marks.
If you’re not pregnant yet but you’re planning to have a baby, NOW is the time to build up the ability to resist stretch marks for GOOD!
To download your Simply No Stretch Marks program and start preventing stretch marks immediately, click the Buy Now button below, and then just checkout with PayPal.
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I can’t stress enough that if you’re pregnant, you need this right away! If you’re not yet pregnant, then starting on my diet now will help you build up the ability to resist stretch marks during pregnancy
If you do already have stretch marks I can’t say they’ll go away. But we’ve seen TREMENDOUS results in women who’ve had large, bright red stretch marks fade and nearly disappear from eating the Simply No Stretch Marks diet.
I guarantee that you’ll be so happy at the reduced appearance of your stretch marks as a result of using this product that I guarantee your satisfaction or 100% of your money back.
If you’ve tried what I recommend and it doesn’t work for you, you’ll get a full 100% refund within an entire year of purchase, PERIOD.
If you’re thinking about getting pregnant, are pregnant now, or if you’ve already given birth, my method is for you, it will make your life better, just like it made my life better!
I hope with all my heart that you take advantage of this amazing opportunity and that that the Simply No Stretch Marks program WORKS FOR YOU.
Simply No Stretch Marks will help you completely AVOID:
1. The embarrassment of stretch marks
2. The high odds (most authorities say over 50%) that you’ll get stretch marks
if you don’t do anything
3. Loss of control over what happens to your body
4. That dreadful, overwhelming feeling of having no control over your own
appearance
5. Fear that you won’t be as beautiful as you once were
Please accept my best wishes in your endeavor to prevent or remove stretch marks once and for all!
Yours in health,
P.S. Your purchase also puts you on the Simply No Stretch Marks mailing list! This mailing list is only for owners of the program. Yes! My research hasn’t stopped yet! It’s true – I’ve included every last tip I could find in the Simply No Stretch Marks program. But science always progresses further. If you’re on the Simply No Stretch Marks mailing list, you’ll get every single tip I find about avoiding stretch marks from now on.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Lana, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Lana. Dr. Lana encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Buying, reading, or using the Simply No Stretch Marks program or web or email content in no way makes you a patient of Dr. Lana. You accept full liability for your own actions.
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