[Lemonade Cleanse](http://www.lemonadecleanse.com) [Home](http://www.lemonadecleanse.com/) [Lemonade Cleanse](http://www.lemonadecleanse.com/overview/)
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Official Guide to the Secrets of the Lemonade Cleanse Diet
ATTENTION – If you’re thinking about trying the Lemonade Cleanse for quick fat loss, body rejuvenation, or to make your health problems a thing of the past – then this might be the most important message you read all day…
Why? Because you’re about to discover the secrets of completing this powerful cleanse, and you’ll be prepared for ANY of the challenges – 100% Guaranteed.
From Carol Greene, Author of The Refresh Button and Creator of LemonadeCleanse.com:
Dear Fellow Food Lover,
The Lemonade Cleanse is the fastest way to lose over 10 pounds in 10 days while removing excessive build-up from your colon. Aside from shedding extra weight, the Lemonade Cleanse is designed to detoxify your body from the inside-out helping you feel refreshed both physically and mentally.
This newsletter will give you better insight into the world of lemonade cleansing. Allow me, Carol Greene, to be your host and mentor along this wonderful, life-changing journey. I think after reviewing the lifelong benefits of this cleanse, you’ll want to get started right away.
Allow me to guide you through your cleanse
The Lemonade Cleanse is not an easy weight loss solution, but it is fast and effective. 10 days will completely reverse your health and lifestyle. However, the truth is; most people don’t last 3 days on the Lemonade Cleanse because they lack the right knowledge, tips, and tricks that experienced users have developed over the years. Few people realize that getting over this “3 day hump” is the hardest part of cleansing.
Luckily, there is a simple way to get over this “hump”. Everyone needs a mentor, friend, or coach who has been through this process before to complete the cleanse. I would love nothing more than to be that person and help guide you during this life-changing journey.
I have completed the Lemonade Cleanse 11 times with incredible results during the past 5 years. I know the pitfalls, the right mindset, the tricks, and the additional supplements that will carry you through with flying colors.
I am 100% confident that my advice can help you complete the Lemonade Cleanse successfully.
Don’t do the cleanse alone. Allow me to walk you through it and feed you the right information during this challenging, yet empowering experience.
“I would highly recommend this book and I wouldn’t even consider trying the Lemonade Cleanse without first reading it…”
I know that you have heard about the Lemonade Cleanse also known as the Master Cleanse and what amazing results it has for your body. But what you might have not heard about yet is the amazing book that the creator of this Lemonade Cleanse has put out. This book entitled, The Refresh Button, is the must-have product for anyone looking to detoxify themselves either for weight loss or other health reasons.
This process isn’t easy and this book breaks it down step-by-step and gives the most pertinent information available on this subject. I would highly recommend this book and I wouldn’t even consider trying the Lemonade Cleanse without first reading it. I know that I wouldn’t have made it through the entire process without this book. So download it now – it literally could change your life.
Mark T.
Dayton, Ohio
Let’s get started….
Four Ingredients for Perfect Health
The beautiful thing about the Lemonade Cleanse is the simple, all-natural recipe. I was able to find everything for the lemonade mixture at my local grocery and health food market. Storage and preparation is simple, which means anyone can whip up a batch of lemonade any time of day.
Lemonade Cleanse Ingredients (1 Serving):
* 2 Tablespoons (or half of a lemon) of Fresh Lemon Juice
* 2 Tablespoons of Pure Grade B Maple Syrup
* 1/10 of a Teaspoon of Cayenne Pepper
* 1 – 2 Cups of Purified Water
Simply combine these ingredients and you are on the road to a healthier future. Drink 8 to 10 servings of this mixture every day for 10 days.
You can expect amazing results such as:
Increased Energy Level Revitalized, Positive Attitude The Ability to Control Your Eating Habits Detoxified Colon, Removing POUNDS of Excess Waste More Efficient Metabolism Clearing of Skin and Glowing Complexion Healthier Sex Life Regularity and Reduced Constipation
These are only some of the amazing benefits the Lemonade Cleanse has to offer. I owe it all to the ingredients in the lemonade mixture. I consider each ingredient a “superfood” with its own incredible, nutritional qualities. The cayenne pepper holds a special compound called capsaicin, which speeds the metabolism and burns fat. The lemons alkalize the body and improves digestion. The maple syrup gives incredible, natural energy, which is easy to burn, and tastes fantastic!
To successfully complete the Lemonade Cleanse, you must also understand:
What to do before and after cleansing to ensure digestive health Additional nutritional supplements during cleansing All-natural daily laxatives to break up and flush away intestinal debris Tricks that will keep the weight off post-cleanse
The Key to Success is the Power of Your Mind
Besides a slim body and clean colon, one of the most important things you will take away from the Lemonade Cleanse is the power to control your mind and body. This focus and determination will stay with you, even after you finish cleansing. You will automatically start saying “no” to junk foods without a second thought. You will realize that the best method of self-indulging is to deny yourself of sugars and fats and fill up your kitchen with fresh, healthy foods. THAT is how you should be properly indulging your body. The Lemonade Cleanse can build this mindset.
If you can control your mind, you can control what you consume. If you can control what you consume, you can control your body.
Lemonade cleansing will help you develop:
A strong sense of self Control over your own will power Confidence and strength An understanding of hunger The ability to say “no” to all junk foods The power to control your weight and the way you look
These feelings of strength and empowerment are difficult to achieve your first time…unless you have a mentor. There are several tactics, meditation, and mind-strengthening techniques, which I will happily pass on to you at the beginning of your journey. If done correctly, the Lemonade Cleanse can completely break your addiction to junk food. Yes, junk food is an addiction.
Millions of Americans “reward” themselves and their children with cookies, candy, and fast food. We have associated these toxic, colon coating foods with emotions of success, satisfaction, and fun. Once you equate junk food with positive emotions, you turn it into an addiction. You find yourself craving junk food for comfort. You might even think that it make you feel happier. The truth is junk food can only make you heavier.
Have you ever heard yourself uttering these telltale phrases?
“You have to treat yourself every day!”
“If you are good, you can have a kid’s meal.”
“I’ll just reward myself with a donut.”
“A big bowl of ice cream will help you feel better.”
These phrases all feed the junk food addiction. Worst of all, they teach your children to put sugary, fatty foods on high pedestal. Learn how to break this way of thinking with the Lemonade Cleanse. Learn the tactics that will help you crave fresh, wholesome, naturally sweet and satisfying meals.
Breaking News: Your Colon is Not a Trash Compactor
So, since we are addicted to junk food, the Western World is trapped in a chemically enhanced, freeze-dried, preservative filled atmosphere. We stuff ourselves daily with pre-made meals, fast food, takeout, candy bars, and artificial sweeteners. The holidays have become feasts of epic proportion. The chemicals, fats, and preservatives build up in our intestines over the years and accumulate to pounds of waste lurking in our gut. I call this toxic colon. It exhibits a few telling symptoms, which you may have experienced.
Toxic colon symptoms:
Gas and bloating after meals Protruding lower abdominal, or “pooch” Constipation Irregularity Foul smelling stools and gas Unexplained exhaustion
Why do these symptoms occur? The toxic lining of build-up in our intestines and colon does not allow the body to digest properly. Blood flow and nutrient absorption is inhibited by pounds of plaque-like fecal matter, growing thicker each day. We are slowly choking ourselves off from the inside! We feel bloated and tired, as our bodies have to work harder to digest and move waste past this coating of build-up.
The Lemonade Cleanse flushes away these toxins and build-up completely!
Through daily detox, you will learn how to use the correct, all-natural laxatives morning and night during your cleanse. These methods are powerful enough to relieve your body of this heavy weight and strain on your digestive system. Once this detoxification is complete you will feel lighter, your skin will glow, and your energy will be taken to new heights.
The Icky Stuff (You WANT To Read About)
You can’t talk about colon and digestion health without talking about….well, poop. But hey, it affects everyone’s life! The pain and annoyance of constipation can be incredibly uncomfortable. Gas and bloating is embarrassing in all social situations. That “pooch” that you can’t seem to lose…might not be fat, but toxins sitting in your lower digestive system. Horrifying, isn’t it?
The Lemonade Cleanse cleanse will allow your body to eliminate waste in ways that you could never imagine. You will experience pounds of waste filling up the toilet bowel every day. You might even find undigested foods that you ate months ago in your stool. Gross! But true.
If you cleanse long enough, the dark, toxic, mucus-like coating of your intestines will detach and be flushed away from your body in a long strand of toxic build-up. You will be relieved of a discharge of heavy bile, which had been accumulating for years. Those who have experienced this sensation report a complete feeling of cleanliness, euphoria, and lightness. This is the ultimate in colon cleansing, which will return your body to its natural state. You will feel healthier than you have in years. Your bowel movements will be regular and your intestines will absorb all of the nutrients from foods once again.
Why the Lemonade Cleanse WORKS for Weight Loss
The cleanse helps us eliminate a good chunk of weight in a few different ways. You can expect to lose 1 to 2 pounds per day as you continue the Lemonade Cleanse. If you continue a healthy diet, you can keep this weight off for the rest of your life.
The Lemonade Cleanse eliminates the built-up fecal waste in your colon. It flushes away a sticky plaque-like toxic lining, which can be as heavy as 10 to 20 pounds! Once this is gone, you can maintain a squeaky clean digestive track by avoiding the wrong foods.
The cleanse burns fat with the addition of cayenne pepper. The live compound capsaicin in this ingredient heats the body and speeds up the metabolism. Consider any extra fat naturally burned by your metabolism!
Lastly, the Lemonade Cleanse puts your body into a safe state of fasting. You will get all the energy you need from the maple syrup ingredient. However, your body will eat away at dead cells and fat cells for extra energy. This essentially scours your body for useless matter and drops it as weight!
There are a few more important weight loss secrets, which I explain further in my book, The Refresh Button!
Introducing the Comprehensive Companion to Your Lemonade Cleanse Success!
My eBook, The Refresh Button is finally here to help you seize control of your weight and conquer the Lemonade Cleanse. This book is full of my own secrets, tips, and cleansing tactics that will help you get past the “3 day hump”. I have included a list of just a few essential topics this book discusses!
The Refresh Button Includes:
The True Meaning of a Liquid Fast: You are NOT starving yourself with the Lemonade Cleanse. You ARE fasting. See what makes the Lemonade Cleanse and liquid fasting safe and different!
The Specific Kind of Water You MUST Use for Cleansing: Tap and bottled water won’t cut it. You must use this type of water to ensure that you have a pure, effective cleanse!
Additional All-Natural Hunger Suppressing Supplements: For some people, these all-natural, ancient techniques are the only thing that can get them through the toughest days. Find out what they are and where to find them.
What To Do and What Not To Do while Cleansing: There are right and wrong ways to pamper and heal your body during cleansing! Don’t fall victim to over excursion with a few special rules to remember.
The Right Lemonade Cleanse “Cheats”: Think the lemonade mixture is the only thing you can drink during cleansing? You’re wrong. Discover the “cheat” liquid that will break up the monotony of the mixture.
How to Successfully Overcome the Worst Days: Mind power, atmosphere, and good habits, among other excellent tools of the trade are discussed in this section.
The Major Pitfalls to Avoid: Common mistakes that must be pointed out to avoid! Don’t fall victim!
Lemonade Cleanse Mindset Preparation and Tactics: Get into the Lemonade Cleanse mindset a few days before cleansing to achieve optimal results. These are the best tactics I know of, which I have cultivated over time to share with you!
Liquid Fasts and Detox Throughout History: The Egyptians, Greeks, and Romans, among other world cultures and religions were cleansing their colons and fasting to achieve digestive health for thousands of years.
The Right Time to Cleanse: There are a few times during the year when cleansing is a good idea. Avoid the periods when lemonade cleansing would be a waste of time!
The Right Day to Start: Starting on this specific day of the week will ease you into your cleanse and get you over that “day 3 hump”. Learn which day!
Long Term Cleansing and Incorporating the Lemonade Cleanse into a Solid Food Diet: Cleansing for over 25 days is healthy and effective if you incorporate your solid food diet! Learn how to shed pounds over time with the lemonade mixture.
How to Prepare your Friends, Family, and Coworkers for your Cleanse: You must prepare yourself as well as those around you. Don’t leave anyone in the dark. Here are the steps to remember to make this a happy cleanse for everyone!
Ease-In and Ease-Out Recipes: Easy, delicious recipes for before and after your cleanse. Avoid indigestion and constipation with these easy to digest foods!
Keeping the Weight Off Post-Cleanse: Specific eating habits, shopping methods, exercise, and recipes for an optimal calorie day.
Specific Foods to Avoid Post-Cleanse: These specific foods will clog your colon as quickly as you cleanse it. Learn which ones to avoid!
And much more…
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Is The Lemonade Cleanse Safe?
You won’t have to worry about safety when you follow the step by step techniques in my Lemonade Cleanse secrets guide. I’ve developed techniques that you can use to safely finish the Master Cleanse without jeopardizing your health.
Besides, fasting is an effective and safe method of detoxifying the body. A technique used for centuries to heal the sick. Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly we will live longer, happier lives.
Each time you complete a fast, you feel better. Your body will have a chance to heal and rebuild its immune system by regularly fasting. You can fight off illness and the degenerative diseases so common in this chemically polluted environment we live in.
Celebrities and the Master Cleanse
Mega celebrities who have access to the best doctors and nutritional experts in the world swear by the Master Cleanse.
Theses celebrates could use anything to improve their health and lose weight regardless of price. They use the Master Cleanse because it’s safe and it works. Some notable celebrities include: Beyonce, Ashton Kutcher, Demi Moore, Gwyneth Paltrow, Billy Bob Thorton, Ashanti, Angelina Jolie, David Blaine, and much more…
Refresh Your Body. Reset Your Health.
Many of you have been trying different diets for years without effective or fast results. You feel as though you have been wasting time and money. Have you ever had pre-prepared “right calorie” meals delivered to your home? They are poisoned with preservatives and will never keep you satisfied! Have you ever tried cutting out carbs, fats, or sugar from your diet? You over-indulge in all of the other areas instead! Modern weight loss techniques are futile, lingering, and expensive compared to this method, which was developed in the 1950s by Stanley Burroughs.
The Lemonade Cleanse is a controlled, structured weight loss system. It will not confuse you with calories, fat grams, or carbohydrates. The process is straightforward and fast. The Lemonade Cleanse will also change your life in ways you might not expect. For me, it gave me the jump-start I needed to begin a healthier lifestyle.
I became a yoga instructor and vegetarian after 5 years of successful cleansing. Each year it gets easier! The Lemonade Cleanse also pumped up my energy level and even re-invigorated my sex life. My relationship with my husband has greatly benefited from this cleanse. Finally, the Lemonade Cleanse eliminated my digestion problems. I am now regular, comfortable, and free to live a non-bloated life!
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What People are Saying About the Lemonade Cleanse
“I gotta say it really helped me to stick with it and not quit half way through…”
Hey Carol just wanted to send you this video and thank you for creating a great book, The Refresh Button. It really helped me when I was doing the cleanse. I kinda had been looking around for a cleanse to do and I came around your site LemonadeCleanse.com.
I got your book and really thought that it helped me through the whole process a lot. You pointed out some specific things to watch out for when doing the cleanse and I gotta say it really helped me to stick with it and not quit half way through. You helped me get over the hump and once that happened it was smooth sailing from there.
Since then I’ve lost a little bit of weight and feel pretty darn good – cant’ really complain too much about it. So like I said I just really wanted to send you this video and thank you a lot for writing such an informative book on the whole cleansing process. Thanks a lot!
Ryan M.
Charlotte, North Carolina
“Not only did I lose the extra pounds I also feel healthier now…”
Hey what’s up I’m Rae. After giving birth I was looking for a way to lose some extra pounds and a friend told me about the lemonade cleanse program which he also said was going to be hard. I really wanted to stick to it and find the right solution for me.
I found The Refresh Button e-book that really helped me go through with it and not only did I lose the extra pounds, I also felt so much healthier and rejuvenated, and I had so much energy to take care of my baby.
I felt like I was getting things done like in a much happier and healthier way than I did before. Not only did I lose the extra pounds I also feel healthier now. It’s awesome. It’s great. Go check it out – it really helped me to refresh my life so, thank you!
Rae M.
Houston, Texas
“I feel a lot better, a lot more revived right now, healthier, I sleep better and I’m more energized throughout the day…”
Hi guys my name is Javelle. I wanted to talk to you about The Refresh Button. It’s an incredible e-book which has really helped me refresh my body, in a sense. It’s not just about weight loss it’s also about removing all the toxins from your body and giving you good vibes within days.
It only took me about 10 days to implement the new diet system and cleanse out my body from all the toxins and poisons and all the bad stuff that was in my body. I also lost about 10 pounds (and that was in 10 days) of excess fat which is great. I feel a lot better, a lot more revived right now, healthier, I sleep better and I’m more energized throughout the day. So check it out, The Refresh Button, highly recommend it, it will just change your life. Simply – it will change your life. Cheers!
Javelle M.
Brunswick, New Jersey
Only 10 Days to a Brand New You
The sooner you begin, the sooner you will see results. The Lemonade Cleanse is a 10-day solution. I am sure you can fit just 10 days into your calendar! The results will uncover what has been hiding under pounds of fat and waste. It will reveal what is pure, natural, and true about you. Be prepared for a positive change in mindset as well as a boost of energy. Be prepared to enjoy life as much as you enjoyed it as a child. The Lemonade Cleanse has the ability to return you to this joyous state of refreshment. You will be completely renewed. It’s your chance to start all over again.
Mark your calendars and set a day to begin the Lemonade Cleanse. Once you have these 10 days marked, make the transformation happen. Start by buying my book, The Refresh Button, and fill your mind with the right information pre-cleanse. You will find that you will refer back to my book countless times during your cleanse.
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If you purchase The Refresh Button today you will be that much closer to unveiling your true, natural identity of clean health.
Don’t go on the Lemonade Cleanse alone! I want you to have the right skills and tools found in The Refresh Button, to carry you through to the 10th day of cleansing.
The Refresh Button Main Features:
Uplifting Advice and Quotes from Carol Greene The Hidden Benefits of Cleansing Understanding the 3-Step Cleansing Process Planning and Preparing for Your Cleanse Achieving the Lemonade Cleanse Mindset Common Pitfalls and What Not To Do Common Side Effects and Discomfort The Right Exercise While Cleansing Cleansing with Diabetes or High Blood Pressure
You will receive the latest in master cleanse information and advice. This information comes from my own trials and errors with the Lemonade Cleanse as well as those who I have coached. You will not be able to find this kind of mentorship, encouragement, and mind-empowering advice in any other book!
My Personal Guarantee To You
MY 100% RISK-FREE MONEY BACK GUARANTEE TO YOU
Hey…It’s only fair…
You’re my customer after all and I truly care if you get the kind of results you want to achieve.
It is my objective to create and deliver value
For me this is important for two reasons:
First, I am passionate about health wellness. As a mother, yoga instructor, and someone who believes in taking care of your body, I want to create something worthwhile. Second, by creating a valuable product, when I deliver it to you, I know I can earn a living. After all, I am just like you. I have a job, I have dependents. And I know if you receive value you will be happy, and so I want to assure that you are happy and feeling risk free.
And if you don’t achieve those results then I take that personally so that’s why I don’t want to keep a cent from you – unless you’re 100% satisfied with this e-book.
In fact…one of the reasons so many people buy is that they know there’s true integrity and honesty behind this product.
But…you can keep the e-book no matter what, as my way of thanking you for having faith in my product.
I will take ALL THE RISK, and you can have ALL THE REWARD.
You can download The Refresh Button instantly! This book is instantly attainable and conveniently accessible from your computer screen as a .pdf file that can be read using Adobe Acrobat. It can also be printed in a clean format for reading on the go! Don’t wait another minute.
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People Just Like You Who I’ve Helped
“It was a comprehensive companion and it prepared me for this life changing journey…”
I did it! I got over my 3 day hump with the Carol Greene e-book, The Refresh Button. She’s the creator of the Lemonade Cleanse on LemonadeCleanse.com. Just like many celebrities I tried this master cleanse and I was so surprised at how affordable and how well it worked.
Look at me – I just lost 10 pounds in less than a week. It was like it said – it was a comprehensive companion and it prepared me for this life changing journey. I just went online to lemonadecleanse.com and I got the e-book and I believe it’s helping me shape myself into, well, into a healthier new me! What more can I ask for?
Joanne L.
Elmwood, Philadelphia
“It gave me strength and confidence that I didn’t have before and it actually helped me to say no to junk food…”
Hey my name is Jessica and I actually bought e-book entitled The Refresh Button and I lost 10 lbs in 10 days just following what the e-book said about the lemonade cleanse. It was really exciting and awesome! But I have to say that the first 3 days were definitely the hardest but once I got through those first 3 days it was SO much easier.
The lemonade cleansing helped me to gain control over my own will power, it gave me strength and confidence that I didn’t have before and it actually helped me to say no to junk food.
I really love this e-book, I recommend it to every body and YOU should press the refresh button just like I did!
Jessica G.
San Francisco, California
My Advice, Encouragement, and Blessing
You know that you deserve a change in your life. If calorie counting, diet pills, and exercise have not worked for you, it is time for the Lemonade Cleanse. Not only will you lose weight, you will detoxify your entire body and gain the energy you have been lacking for years.
You could pass on this offer. You could allow the toxins to continue building up. But now that you know the truth, how can you allow this to continue happening inside of your own body? You are helpless, trying every diet solution and not achieving the kind of results you are looking for! The Lemonade Cleanse empowers you to make a difference in yourself. It is the key to change and rejuvenation. I believe in the Lemonade Cleanse, and I believe in you. Let’s go for it.
Imagine yourself slimmer, happier, and energized. You are already that person, it is just hiding within you. These feelings of contentment are trapped under pounds of toxic sludge in your colon and excess fat. You can strip yourself of these burdens in just 10 days. Walk away a completely new spirit…a refreshed you.
Happy Cleansing!
P.S. Just imagine…10 days is all it’ll take to change the way you feel about weight loss, dieting, detoxing, food and your health itself.
P.P.S. Remember, with my Iron-clad, 100% Money-back Guarantee, I’m giving you 60 risk-free days to discover what countless others already have—this is the easiest, fastest way to lose unwanted body fat and to rejuvenate your body like BRAND NEW, period. Grab it RISK-FREE today.
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FDA Disclaimer: The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration). Our products are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results.
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