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[ Recordings ](http://hypnocomplete.com/recordings/)
We offer an increasing range of recordings available for immediate download in mp3 format. All of them are created by Keith Williams and recorded to a high standard. All our recordings are based on the real life clinical practice of Keith Williams – a successful Psychotherapist and Clinical Hypnotherapist. The effectiveness of these recordings is unequaled.
But, of course we are not just about the recordings. We are able to support you in many ways including our free newsletters. There is a different newsletter for each recording and they are full of helpful material. Our newsletters are sometimes serious, sometimes inspirational, sometimes funny and always supportive. We believe that they can offer real help especially when used in conjunction with the recordings. Don’t forget that the newsletters are free and you don’t even have to buy a recording to receive them.
Some people like to start with the newsletter and after a few editions they download a recording. Other people want to get started on the recording as quickly as possible. Whichever one applies to you, make sure that you do sign up for the newsletter as we often give free recordings and downloads to subscribers.
Remember, that hypnotherapy is not magic. It is a powerful technique for influencing your mind and changing your behaviour. But it cannot make you do something you don’t want to do. You have to want to change. But once you have made up your mind that you want to change then hypnosis and hypnotherapy can make it unstoppable. No hypnotherapist can make you do something that you don’t want to do, It will always be you in control. But by listening to the recordings in a relaxed environment you can make massive changes to your life.
[Gastric Band Hypnosis](http://hypnocomplete.com/recordings/gastric-band-hypnosis/)
[](http://hypnocomplete.com/recordings/gastric-band-hypnosis/)As you can imagine, having a real Gastric Band would involve surgery and is a very serious operation. This hypnotherapy recording is designed to convince your subconscious mind that there is a real Gastric Band in place. This is a very potent technique and a very new method of using hypnotherapy. Unlike most other recordings the Gastric Band Hypnosis comes in two parts. There is the standard recording and a booster recording that must be used 7 days later.
There is more information about the Gastric Band Recordings http://hypnocomplete.com/recordings/gastric-band-hypnosis/on this page.
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