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Detox Diet Plan
Take Control Of Your Health and Your Life
With A Professional Detox Diet Plan
Many people are terribly confused about what detox is and how a detox diet plan can help them live a happier, healthier life. As with any alternative health discipline, there are always the detractors. This has been the case for many, many years, not only with detox diet plans, but just about any other alternative health therapy. In these pages you will find out all you want to know about Detox Diet Plans from a fully qualified health professional with over 25 years experience in the industry. (Check the [About Me](/site-info/about-trisha-stewart.html) page for full details.)
A detox diet plan can assist in overcoming many nagging health symptoms that you may have put up with for years. You can really turn your life around and feel vibrant again.
Is It Dangerous To Use A Detox Diet Plan?
A lot depends on your condition and what kind of method you are going to use. For instance, if you went on a juice only fast and had constipation, believe me, it could get worse because you would be removing a lot of the fibre from your diet in the pulp which gets separated from the juice. That pulp is the very fibre you need to help cleanse the colon. If you were Type 2 diabetic and went on a water only diet, depending on the severity of your symptoms, your blood sugar (glucose) may drop really low. If you had other digestive problems and started a herbal detox you may find yourself even more toxic as herbs can be very strong if not given in the correct dosage for an individual.
But, if you are following a scientific, well researched, proven programme there should not be a problem. Anything that is starvation will lead to complications immediately if not later. To work efficiently the body needs nutrients.
A professional detox diet plan can fix many symptoms that you may be suffering from right now. The programme I have written has been used time and time again with great results – it is not a celebrity quick fix or endorsed by somebody else. It is a real time tested programme and will cleanse and heal and enhance the whole of the your wellbeing.
How Does A Detox Diet Plan Work?
A proper, professional detox diet plan is a programme of natural food and water, using ingredients that are designed to cleanse and heal the body. This is the only way. Your body is designed to eat natural foods, it knows how to process them. The foods need to work together in harmony to stimulate the body into doing what it does naturally, that is, to process, digest and eliminate.
In terms of how a Detox Diet Plan works, it really is that simple.
Please do not get drawn into any quick fix colon cleanse, herbal detox promises or water only unless supervised by a qualified professional.
So Where On Earth Do You Start?
Often people just don’t know where to begin. How many times have you started some fad diet that promised all sorts of health benefits in just a few days? You have read that certain products will cleanse your bowel and your head at the same time or the latest health breakthrough far supersedes the one you read about last week ! Most of the time this is just pure sales talk to get you to buy the latest fad.
Because I have spent over 25 years in the health industry, I know that most people, at best, will survive for between 1.75 and 2.5 weeks on a new eating programme – IF they get beyond two days! After that boredom sets in – the programme is not doable, it is not going to fit in with your life no matter how hard you try and if you have to eat another salad leaf again you will choke! My detox diet plan is different. You will start to feel better almost immediately and then improve as you progress with the diet. It's all about healthy, tasty and nourishing food that won't leave you biting your nails for a feed.
Your Roadmap To Health Starts Right Here
That is why I have written the books – I have done all the hard work for you based around FACT! Yes, my programme does work. It is tried and tested many, many times and I am a real person, living in the real world and with the experience to enable me to help you turn your life around. I guarantee the programme will work for you.
Why have I written two books, one for men and one for women? Because women approach things in different ways to men – women like a step by step approach whereas men like to pick up a book and go with what they need. I know that because I work with both sexes.
Both books offer a mass of great information regarding nutrition and health and they will be books you can go back to time and time again – and will want to. They both contain my signature detox diet plan programme which is all you will need to go from feeling unhealthy to having that great to be alive feeling !
Your Next Step
Select the book that applies to you, “[The Detox Diva](/product/detox-diva.html)” or “[The Detox Dude](/product/detox-dude.html)”. Click on the link in the box below, to find out more about the book, the contents and how it will work for you in changing your health and your life.
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The Detox Diva
The "Detox Diva" is the definitive book written by Trisha Stewart, a health professional, on detox diet plans for women. If you are a woman, then this book covers absolutely everything you ever wanted to know about detoxification and diets relating to the process.
Find out more about detox diets for women by clicking on the link below.
Read More on "[The Detox Diva](/product/detox-diva.html)"
The Detox Dude
Hey Dude! Looking for information about a detox diet especially written and structured for you? Then help is at hand with this definitive book written by health professional Trisha Stewart.
Trisha has recognized that diets for men and women are different as they have different needs. Find out how you can become the ultimate detox dude by clicking on the link below.
Read more on "[The Detox Dude](/product/detox-dude.html)"
Connect With Trisha
Click on the links below to connect with us on social media sites!
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