[](http://www.amylayneparadigm.blogspot.com/)
[](http://www.youtube.com/amylwhite2)
[](http://twitter.com/damyhealth)
[AMY LAYNE MODELING](amylayne.html)
[Links](links.html)
[Personal Training](personaltraining.html)
[Holistic Nutrition](holisticnutrition.html)
[Lifestyle/Image Consulting](lifestyle-imageconsulting.html)
[Sport-Specific Training](sportspecifictraining.html)
Connect With Us
[Home](home.html) l [Our Experts](experts.html) l [Services](services.html) l [Blog](http://amylayneparadigm.blogspot.com) l [News](news/news.html) l [Contact](contact.html)
[DAMY Videos](videos.html)
[DAMY Top Tips](toptips.html)
[Ask Amy](askamy.html)
[Recipe Corner](recipecorner/recipecorner.html)
Blog Summary Widget
[aStore](aStore.html)
[](http://www.facebook.com/pages/Victoria/DAMY-Health/174131532787?ref=ts)
Welcome to the 12-Week Bikini Body Program
by Amy Layne
Your complete guide for the next 3 months includes:
- 3 Months of fitness training varying every 4 weeks to keep your body guessing!
- 3 Months of nutrition changing every 4 weeks to keep your body burning!
- Full Lifestyle guide of how to live your healthiest lifestyle.
- Tips, Tricks, and Inside Info to look and feel your very best!
- 3 Months of daily emails ranging from recipes, motivation, to product reviews!
- Unlimited email access to Amy herself!
- A full shopping list (no more grocery store guess work!)
- What to do after the 3 Months to keep or improve your new body and lifestyle!
- Full Workout Glossary!
- How Amy keeps herself at her goal weight and continually improving!
- Discounted DAMY Health Services for anyone looking to join our monthly
program after the 3 Months!
After years of trying to figure out how to live a healthy lifestyle with balance and success I made the decision to change my life! I realized that my body is where I have to live my life from! This thought alone took me on the journey to figure out what it takes to be healthy and happy! The amazing side effect in doing so is my dream body! I accomplished this in 12 WEEKS!!! Everyone is able to do the same! Make the decision and commitment to yourself and get started today!
12-Week Bikini Body Program - Only $98 CAD!!!
To read more of my success story including before and after photos click [HERE!](http://www.amylayneparadigm.com/2010/03/amy-layne-bio-before-and-after-must-see.html)
12-Week Bikini Body Program
Here is a look at the 12-Week Bikini Body Program Table of Contents:
Amy Layne’s
12 Week Bikini Body Program
the simple path to a Bikini Body
This Package Includes:
(1)12 Week Bikini Body Program Introduction
(2)Amy Layne’s RECAP Quick Tips and Reminders!
(3) 12 Week Exercise Program
(4)DAMY Workout Glossary
(5)12 Week Nutrition Program
(6)DAMY Grocery List
(7)What to do After Your Goal Date…
Bikini Body Training Philosophy
Our 12-Week Bikini Body Exercise Program focuses on body confusion resulting in weight loss and lean muscle building that lasts! We teach you how to live in your bikini body! This is not just a goal you reach this is a place you can stay for a lifetime! Welcome to the new you inside and out.
Our training is focused on function style training. If you go to a gym, great! If not, we have adapted the plan for you too! Many do these workouts outside and at home! What is better than shedding pounds in fresh air? Or...in the comfort of your own home?
Bikini Body Nutrition Philosophy
Our 12-Week Bikini Body Nutrition Program focuses on health first! A healthy body is a body without excess fat that has lean muscle mass and is full of energy! This nutrition plan consists of everyday foods found in your grocery store. Your entire family can eat from this plan! There will be no ‘two dinner a night’ making for you and your family. This lifestyle will improve your entire family’s overall health. This is not a fad!!! This is a flexible, enjoyable way of life. Learn not only how to reach your goal but how to keep it once you are there!
Bikini Body Lifestyle Philosophy
I firmly believe and it has been proven time and time again that you only need one person to believe in you to succeed! I am that person! I, myself, have been there. I have tried it all and I have failed. I have fell victim to fad after fad! I have spent hundreds of dollars on useless information and unattainable starvation diets! Through my education at the Alive Academy of Natural Heath and the International Sports Sciences Association and a lifetime of experience I have designed a method that works! There is no more starving and no more ridiculous expectations...this is the beginning of your new life!
I am here for you every step of the way with daily motivational emails and 24 hour email access to me for any questions or if you just need an extra boost. You are never have to feel alone on your journey!
It’s this simple...make the decision, commit to yourself and the program, have a positive attitude, and you WILL succeed!!!
12-Week Bikini Body Program - Only $98 CAD!!!
*Once purchased the file will be immediately available for download. The product is in PDF format. If you have any questions or need support please don’t hesitate to contact us at [contact@damyhealth.com](mailto:contact@damyhealth.com)
[](http://2.damybikini.pay.clickbank.net)
[](http://2.damybikini.pay.clickbank.net)
[Privacy Policy](privacy_policy.html)
[Terms and Conditions](termsandconditions.html)
[Affiliates](affiliates.html)
