Find Your Flow with Prasara Yoga | Prasara Yoga Primer
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FIND YOUR FLOW WITH PRASARA YOGA
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EVER FEEL LIKE YOUR BODY JUST WON'T MOVE THE WAY YOU WISH IT WOULD?
WATCH THIS VIDEO TO LEARN WHY PRASARA YOGA IS YOUR KEY TO FLOW
Dear Ryan,
I am dropping you a quick line about how pleased I have been with
your Prasara Primer. I have used other yoga programs in the past, but
frankly I have found them to often be unworkable for me. I picked up
yoga to compensate for the stress my body undergoes when practicing
martial arts. The problem is that most programs become very time
consuming until they actually take time away from my primary focus.
The routines in the Prasara Primer are very efficient, focused and
brief. The flexibility of the program has made it something I can
actually use long-term. The introductory level also gave me a good
entry into the practice.
Thanks,
Carl
Watch This Space
Come MAY 4TH, the Big Fake Button below is going to be replaced by _a
real, working button_ you'll be able to _click_ on and _buy_ the
PRASARA PRIMER _VERSION 2.0_.
In the meantime, make sure you use the form on the right to sign up
for the update list, where we'll keep you informed of release details
and special discounts.
YOUR SHORTCUT TO GREATER HEALTH AND PERFORMANCE
Stop Relying On Obsolete Methods And Dangerous Stretches You Learned
From Your High School Gym Coach.
The PRASARA PRIMER has already helped hundreds of athletes perform
better. We've also helped desk jockeys, soccer moms, and other regular
people find more joy and freedom in moving their bodies._ Version 2.0_
takes things to the next level, giving you clearer explanation, new
videos, and an easy-to-follow progression you can use to tackle the
flows.
WITHIN YOUR FIRST MONTH USING THE PRASARA PRIMER, YOU'LL:
* Boost POWER AND MOBILITY simultaneously.
* NEUTRALIZE PAIN from tight muscles and stiff joints.
* Develop TRUE FUNCTIONAL MUSCLE without excess bulk.
* Tap into the _unlimited creativity and spontaneity_ inside you.
* PLAY BETTER at any sport with _increased balance_ and spatial
awareness.
* Challenge your nervous system for INCREASED MOVEMENT EFFICIENCY.
* Practice ANYTIME, ANYWHERE - with _no equipment_ and minimal
space.
* MINIMIZE SIDELINING INJURIES and _correct the imbalances_ that
cause them.
* RESTORE YOUR SELF-CONFIDENCE as you master increasingly
challenging movements.
_____________________________________
"AN AMAZING EVOLUTION IN PRASARA INSTRUCTIONAL RESOURCES."
With Prasara Primer 2.0 you have taken a great program and made it
even better. You have made it crystal clear what Prasara is, what the
benefits of practice are, and precisely how to learn it step-by-step.
All the information is concise and 'user friendly'.
As would be expected this package includes clear instruction for all
the poses and movements. But it goes beyond mere instruction and
relates how each flow is designed to address specific body parts and
attributes plus the application of each to particular athletic
activities.
What really goes above and beyond is the included training guide that
gives guidance on how to plug Prasara practice into whatever workout
program you are currently following.
This is not just a repackaging. Prasara Primer 2.0 takes the
foundation of the previous version, refines it and builds more on top.
An amazing evolution in Prasara instructional resources.
JEFFRY LARSON, CST Coach
Lyonhart Fitness
_____________________________________
WHAT'S INCLUDED?
The Prasara Primer yoga flows have proven time and time again to help
people of all fitness levels and backgrounds feel and move better. The
new training progression makes it easier than ever to have fun
learning the flows.
When you order the Prasara Primer, you'll get immediate access to the
Primer ebook, videos, and forums.
VERSION 2.0 OF THE PRASARA PRIMER COMES IN TWO FLAVORS: BASIC AND
DELUXE.
PRASARA PRIMER BASIC
* PRIMER COURSE MANUAL shows you how unlock your Flow and blast your
old limits
* 15 DEMONSTRATION VIDEOS showcasing the liquid power and artistic
grace you'll develop with Prasara practice
* 45 DETAILED BREAKDOWN VIDEOS walk you through each movement in
clear, easy-to-understand language
* 5 COMPLETE PROGRAMS for integrating Prasara into your current
routine
* Access to the PRASARA PRIMER FORUM on CST101
* FREE UPDATES for life
all for less than half the price of a month's worth of yoga classes.
PRASARA PRIMER DELUXE
* Everything in the Basic Edition, plus
* 5 PRINTABLE FLOW CHARTS - take-with-you guides for each level of
each flow
* 15 FOLLOW-ALONG .MP3S - just put them on your iPod and practice
anywhere
and if you act fast:
* PRASARA PRIMER DVD _shipped free_, anywhere in the world (DVD
supply is limited to stock on hand. When we ship the last one, they
are gone forever.)
PRIMER PROMISE - SIMPLEST. GUARANTEE. EVER.
We want you to experience the joy of moving your body with effortless
freedom, and we're willing to work with you to ensure that you get
there. If you ever have questions regarding the flows or trouble
performing the movements, we're just an email away.
That said, we recognize that this course might not be all things to
all people. _We're totally cool with that_.
Here's the not-so-fine print:
IF YOU AREN'T HAPPY, WE DON'T WANT YOUR MONEY.
TRY THE PRASARA PRIMER FOR 60 DAYS. Follow the included progression.
If you're not absolutely ecstatic about your progress, all you have to
do is ask, and we'll give you a full refund.
RE-RELEASE SPECIAL OFFER
* Get the Prasara Primer DVD for FREE IF YOU'RE ONE OF THE FIRST
PEOPLE to grab this offer on May 4th
* UPGRADE TO THE DELUXE EDITION for the Basic price when you ORDER BY
MAY 7TH
We're not going to bribe you with irrelevant "bonus" fluff or other
nonsense. Everything in this package is _specifically designed_ to
bring you MAXIMUM MOVEMENT MOJO effectively and efficiently.
_____________________________________
"CHALLENGING AND EFFECTIVE"
_I've been recently working with the Prasara Primer and am quite
impressed with the product quality and with the yoga flows themselves.
The quality of the materials shows the attention to detail that
Coaches Hurst and Ilano have for their work, and it makes learning the
flows simple and straightforward. The flows themselves are challenging
and effective, and have been created both for beginner's and seasoned
yogi's alike. This primer is a first class program and has me
anxiously awaiting the next product release. Well done Ryan and
Jarlo!_
JOHN SIFFERMAN, CST, CST-KS, NSCA-CPT
Health-First Fitness Coach
"THE PRASARA PRIMER CHANGED THE WAY I TRAIN"
_I was probably one of the very first people to buy the original
Prasara Primer back in 2007. I had been doing yoga on and off for a
while, but at the time my concept of yoga was just a bunch of weird
stretches. This course totally changed that, and Prasara is a vital
component training._
_As a martial artist, any extra training I do has to give me results
on the mat. Working through the five Primer flows has improved my
technique, my recovery, and my ability to transition. I use the flows
before and after every practice._
ANDY FOSSETT, CST
Japan Taido Association
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HAVE FUN BUIDING A STRONG, FUNCTIONAL BODY YOU'LL BE PROUD OF
The PRASARA PRIMER includes FIVE unique Prasara Yoga flows, each
designed to target a specific aspect of athletic movement. By
practicing them together in the sequence outlined, you'll be building
your body systematically to improve every facet of your abilities.
You'll also have a lot of fun discovering new ways to move your body -
the kind of fun you haven't had since you were a kid.
THE FIVE PRASARA PRIMER YOGA FLOWS
* CRICKET -The Cricket flow develops hip mobility. You'll notice
improvements in all activities that require squatting and bending at
the knees.
* VINE - Like a vine, you'll learn to root deeply into the ground to
increase balance and single-leg stability.
* WIND - The Wind flow will improve your ability to breathe while
twisting your body. Great for sports like surfing and snowboarding.
* OCEAN - Grapplers will especially appreciate the Ocean flow's
emphasis on seamless transitions on the ground.
* SEESAW - SeeSaw is all about the core - front and back and all
around. This flow proves that yoga is anything but passive.
Each flow has three levels of difficulty and sophistication. As you
cycle through the five flows at each level, you'll systematically
build your entire body - building strength, mobility, and smooth,
effortless Flow.
YOU OWE IT TO YOURSELF - MAXIMIZE YOUR FLOW
You owe it to yourself to put Prasara Yoga to work in your life,
whether you're trying to improve your athletic performance, start
working out again, or just bring a little bit of fun back into your
routine.
THE PRASARA PRIMER VERSION 2.0 LAUNCHES ON TUESDAY, MAY 4TH
P.S. - The first 100 people to _take advantage of this opportunity_
to find greater Flow and Fun will receive the PRASARA PRIMER DVD at no
extra cost. Make sure you don't miss out.
The special launch pricing (get the Deluxe Edition for the price of
the Basic) absolutely ends at midnight on May 7th.
P.P.S. - Don't forget that you'll have 60 days to try to Prasara
Primer, risk free. There are _no subscriptions_ and _nothing else to
buy_ before you can begin to experience Flow with the Prasara Primer.
If you have any questions, please don’t hesitate to ask at_
info@cstjapan.com_
* Partner With Us If you'd like to earn a commission by helping us
promote the Prasara Primer, please visit our at CST Japan.
2010 Real Creative Health
