"Finally - A REAL Kettlebell Workout That Melts Fat Off Your Body."
If you've wanted an EXACT plan to strip off that spare tire, those lovehandles, or saddlebags - then you've come to the right place!
Dear Friend,
If you're one of the millions who wants to lose fat, then I've got a real solution for you.
I've got a step-by-step workout program for fat loss unlike anything you've ever used before. But before I tell you what it's called and exactly how it works, let me tell you what it's not.
It's not a long, boring workout.
It's doesn't involve "cardio." (I'll explain later...)
It doesn't use any other equipment than one kettlebell. (Or a couple...)
It's not one of those "let's do a lot of bodyweight exercises and oh-yeah, here do some swings" kettlebell workouts.
It's not some rehashed workout found on YouTube.
It's not some copied workout from Men's Whatever magazine.
This program, is based on science and experience - 17 years of professional and 21 years of personal exercise experience.
Exactly What You've Been Looking For
It's called Kettlebell Burn.
And it's designed to do four things:
Strip the fat off your body so you can proudly walk around with your shirt off or wear your bikini.
It is designed to get you lean so you can see the definition in your muscles.
It will put a little bit of muscle on you, to increase your metabolism, so you can burn more calories when you're not working out.
It will help you move better by addressing your body's weaknesses and muscular imbalances, making you more efficient so you can burn more calories while exercising and therefore more calories long after you're done.
I have designed Kettlebell Burn to be what I call a "plug and play" system. When you download the product, you'll have everything you need right there in your hands.
It's sixteen weeks, three days a week, just over 45 minutes each workout from start to finish.
There's no figuring out how to set up your workouts. There's no guesswork and therefore no excuses for not getting the results you want this time.
I tell you exactly what to do.
I tell you exactly how long to work out for and how long each exercise should take you to perform.
I specify the exact order of the exercises. And they are put in a very precise order - not just randomly and haphazardly thrown in there like some fat loss program.
I show you exactly how to progress, and how to continue to progress, week after week after week. (Progress as you know is the key to getting results.)
I show you exactly how to measure your progress and keep your results going week after week after week.
I show you how to eat for maximum leanness and how to create delicious meals that let you eat carbs - that's right, carbs, and still burn off that ugly body fat.
How It Works
There are three major ways to burn fat quickly, and Kettlebell Burn uses all three to force your body to incinerate its stored fat.
Fat Loss Method #1: Lift Heavy Stuff
Most people just don't know this. They think that you have to lift light weight for high reps. The fact is, some of the leanest people in the world are the ones who lift the heaviest stuff - elite middleweight powerlifters. They lift heavy weights and they don't have grotesque bellies. In fact, they look damn good with their shirts off. They lift heavy weights. Often.
You don't have to be a powerlifter to lift heavy. But you do need to know how to structure your kettlebell program in a such a way that allows you to lift heavy frequently. (I'll show you how to do that.)
Kettlebell Burn allows you to get maximally strong - to lift heavy weights. And this is one of the keys overlooked by 95% of all fat loss programs. In order to burn fat, you must burn a lot of energy. One of the best ways to do that is to make your body use a type of muscle fiber, called Type 2b, to do a lot of work. There are only two ways to access these muscle fibers - lifting heavy is one way. You're about to learn the other way.
Fat Loss Method #2: Lift Explosively
Here's another thing most people don't know - lifting a lighter weight fast burns a ton of calories. In fact, lifting heavy weights explosively burns even more calories, both during exercise and after. This is because explosive lifting is the second way to make your body use those Type 2b muscle fibers I mentioned earlier.
Most people don't realize that some of the leanest, strongest athletes in the world are Olympic Weightlifters. Again, don't think of the Super-heavyweights with their big sloppy bellies. Think of the lightweights and middleweights. Like their cousins the powerlifters, they are incredibly lean.
Kettlebell Burn allows you to lift medium to heavy weights explosively, burning a ton of calories in the process, making you stronger and leaner.
Fat Loss Method #3: Do As Much Work As Possible While Managing Fatigue
This is critical! Most people on fat loss programs either work out using long, slow boring cardio exercises like the treadmill or the stairclimber while watching Dr. Phil and Oprah, or they go all out and destroy themselves every workout, collapsing in a puddle of sweat, or vomit, or both.
The key is to perform as much high quality work in as little time as possible. In order to do so, you must know how to manage fatigue. (I'll show you how to do that too.) What most people don't know is that fatigue interferes with force production. Force production is work. And a high force production produces a lot of work. When you perform a lot of work, you burn a lot of calories, and therefore, you burn a lot of fat.
And because you are learning to manage your fatigue, you are not going to have that "exhausted" feeling the day after your workout.
More Time To Do The Things You Love
One of the dirty little secrets in the fitness industry is that most fat loss programs eat up your time. Plan on spending 5 to 6 hours a week working out.
Not so with Kettlebell Burn.
You'll only work out for just under two-and-a-half hours a week!
I know - it's hard to believe!
But the "secret" is twofold:
It's the kettlebell. You can perform more work with a kettlebell than with just about any other fitness tool.
It's the structure of the program. I already outlined that before, but Kettlebell Burn is designed to burn a ton of calories both while you're exercising and long afterward.
Now imagine what you can do with all that extra time you don't have to spend working out.
Perhaps you'll spend more time with your kids.
Perhaps you'll spend more time with your spouse or significant other.
Perhaps you'll learn a new hobby.
Perhaps you'll travel more.
Whatever it is, now you can do it because not only will you not be spending all your spare time working out, but Kettlebell Burn actually gives you more energy!
Drop A Couple Of Pounds By The End Of This Week
Imagine being one, two, or even three pounds lighter by the end of this week.
When you click on the big yellow button below and you'll be taken to the order page and in moments you'll be downloading Kettlebell Burn and you'll be on your way.
[](http://1.ifsmkg.pay.ClickBank.net)
And don't worry, if for any reason you aren't satisfied, you get my "60 Day No-Hassle Money Back Guarantee."
So there's no risk on your part whatsoever.
If for any reason at all you are not completely satisfied with the contents of your purchase, you may return Kettlebell Burn for a full refund within 60 days from the day you purchased it at absolutely NO risk to you.
And you can pick up Kettlebell Burn right now for only $47.
At 48 workouts, that's less than a dollar a workout!
So click on the the big yellow button right now and start burning fat today!
[](http://http://1.ifsmkg.pay.ClickBank.net)
Still skeptical?
Hey, I understand.
But I want to make sure you know exactly what you're getting with Kettlebell Burn.
You're going to get 48 workouts, each one of them spelled out for you. All you have to do is read them and then do them. No thinking necessary. (Well, just a little...) That's three workouts per week. Every week. For 16 weeks.
And you're going to get a step-by-step guide to Fat Burning Nutrition (not "no-carb" either). This shows you how to eat fat-burning meals and even a couple of "cheat" meals!
But I want you to know something - You're getting a steal.
If I were to design a one month workout program just for you, it would cost you $250.
If you were to come to me for one-on-one personal training, it would cost you $100 per hour.
Why?
Because I travel the world and teach other fitness professionals how to use and teach others how to use kettlebells. (Last summer I went to Hungary. This summer I'm going to Denmark.) And I've been making a living helping others get in the best shape of their lives for the past 17 years.
What are you waiting for?
I sincerely look forward to helping you look and feel your best ever!
Geoff Neupert, CSCS, Master RKC
P.S. The longer you hestitate on this, the longer you have to wait to get lean and lose the fat you want. Just imagine dropping one, two, or three pounds of fat by this time next week...
Click the Big Yellow Button Now!
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