Triathlon Swimming Technique
AUSTRALIAN NATIONAL COACH AND SWIMMER REVEALS...
HOW TO DEVELOP A KICK-ASS SWIM TECHNIQUE
AND SLIP PAST THE PACK LEADERS
From the pooldeck of: Brenton Ford, Australian Swim Coach and former
National swimmer
Dear fellow triathlete,
One thing separates great triathletes from the rest. It’s the swim
leg.
The same triathletes always win the swim. They get a valuable lead
which is hard to catch. Wouldn’t it be great to have people chasing
YOU out of the swim?
The lead swimmers have a secret.
They understand how to glide effortlessly through the water.
Water is their friend. They use it to propel them forward. They
don’t fight it like the other swimmers.
ARE YOU GUYS REALLY FRIENDS?
Great triathletes don’t choke on water. They power easily through
the water and use less energy than swimmers struggling at the back.
Heres why.
Is there something you do well without needing to think about it?
Ever drive somewhere and arrive realizing you can’t remember the
journey? It happened automatically. You didn’t blink an eyelid.
It’s the same with elite triathlon swimmers. They train themselves
to switch their mind to autopilot. Swim the race without thinking.
There’s no being overwhelmed by thoughts of breathing patterns,
pull underwater and body rotation.
If you’re busy concentrating on your technique, can you expect to
pace your swim correctly? Are you conserving energy for the bike and
run?
"A BAND-AID SOLUTION AIN'T GOING TO CUT IT "
Elite triathlon swimmers weren’t born with magical talents and a
halo above their head.
They can be beaten.
Fast triathlon swimming comes down to a few basic priniciples of
freestyle. Some coaches and so-called ‘gurus’ will try to dazzle
you with fancy drills and new methods of pulling through the water.
They’ll make you believe it takes one little trick to improve your
technique for good. It’s no secret those methods fall apart at the
first sign of racing. It's like applying a band-aid to a broken leg.
“IT'S THE #1 SYSTEM TRANSFORMING JERKY AND UNBALANCED FREESTYLERS
INTO SMOOTH AND POWERFUL TRIATHLON SWIMMERSâ€
It takes a rock-solid, proven training system to transform a
‘not-so-great’ swimmer into a swimming force to be reckoned with.
Plus, it will cost you less than a pair of speedos to try it.
Imagine the confidence you’ll feel knowing you’ll be in the lead
pack, shaking up the field and crushing your old PB times.
TriSwim Technique will help you:
* Break free of bad technique habits that are holding you back
(even if you've done them for 53 years!)
* Only build lean muscle mass and avoid carrying that dreaded extra
bulk in your race (so you can still dominate the ride and run legs)
* Swim smooth freestyle that even your old n' cranky swim coach
could be proud of!
* Annihilate your old swim PB's and finally cut it with the lead
pack (you can say goodbye to the tail-end of the field!)
* Feel so confident in the wateryou'll think you own the damn race!
* Become the 'go-to-guy' (or gal) when your mates realise you're
kicking their butt in the water!
* Enjoy gliding past your competitors like a cruiseliner as they
cough and splatter their way to the end
* Understand and 'get' what the 'swimming gurus' are talking about
when they mention the catch, recovery, high elbow pull through, stroke
length, the list goes on.
* 'Hold' the water as you pull and stop your hand 'slipping' (this
is easier than you think)
* Swim with the same technique and ease as 'the big boys' (and
girls) of triathlon. Using a simple step-by-step system that's been
proven by hundreds of others to increase speed, clean up swimming
technique and make you a better swimmer.
* Increase your cardio fitness (so you'll have loads of energy for
the bike and run...everytime)
"BUT SURELY TRISWIM TECHNIQUE WON'T WORK FOR ME?"
I've swam for 19 years and coached for 5 of those years. Do you know
the biggest objection I get from people considering the program?
"I've tried everything else before and that hasn't worked, surely
TriSwim Technique won't work for me?"
I feel your pain. Growing up I watched dozens of stroke DVD's and
videos, read most of the books and asked a lot of coaches for advice.
Not everything I learnt worked. In fact, most of it didn't work at all
(some even made me slower!).
The truth is a lot of programs are quick-fix solutions to a big
problem that needs to be dealt with at the very core.
What I mean is; to teach you how to swim properly, you've got to
start simple. That's what TriSwim Technique is...it's easy to do and
simple to understand. I mean, let's be honest. Swimming can be really
complex when you're doing it.
"SWIMMING CAN BE COMPLEX. TRISWIM TECHNIQUE MAKES IT'S SO SIMPLE MY 8
YEAR-OLD COUSIN UNDERSTANDS IT"
You're thinking about your hip rotation, shoulder rotation,
breathing, hand entry, high elbow catch and recovery, clean exit of
the hand, holding the water, body position...and that's only to name a
few!
The only way to swim properly is to learn it so your mind and body
are familiar with the feel of correct technique.
There's a lot of elements in freestyle. They will happen
automatically for you with TriSwim Technique.
While others are overwhelmed by freestyle technique, you won't be.
You'llknow exactly what to do and how to do it if the you follow the
step-by-step TriSwim Technique program.
I'm going to be honest. I didn't come up with every drill and method
myself. I did develop the program myself, but I've used things which I
learnt from other swimmers and coaches.
"COACHES ARE FUMING!"
I attended a private clinic with Bob Bowman (US Olympic coach)
andMichael Phelps (Olympic swimmer) and copied the drills which worked
from his program. I've masterminded with Australian swimmer Sam Ashby
and used elements of his training program in TriSwim Technique.
Some of the drills weren't ever meant to be taught to the public.
Some coaches are fuming I'm revealing them. I don't care. You
shouldn't care. Why should elite swimmers only learn this stuff?
I developed the program because the majority of swimmers have the
same few troubles with their freestyle. I wanted to fix it.
"SWIMMERS WHO LEARN THIS METHOD DOMINATE OPEN WATER
SWIMMING...EVERYTIME"
After months of research I found all the things that did work form
other programs and all the things which didn't work. I got rid of the
crap, and only put in what worked. You get it in an easy to understand
way which walks you through it one thing at a time (it's so easy to
follow my 8 year old cousin can follow).
I've used the program to take my Australian Master's team to two
National Championship wins. In open water races the swimmers I've
taught this stuff to dominate...everytime. They regularly place in the
top three, often winning most events.
I hear you though. Why should you care about their results? Here's
why.
I use the exact program with them as what I'm offering to you now.
Plus, it won't cost you and arm and a leg to learn it.
CHECK OUT WHAT OTHERS HAVE SAID ABOUT THE PROGRAM:
"IF YOU’RE NOT USING TRISWIM TECHNIQUE, YOUR COMPETITORS ARE
PROBABLY USING IT AGAINST YOU."
How long have you struggled with your swimming?
Do you train hard but see little improvement in the water?
Would you like to break free of your old habits and finally become a
good swimmer who is competitive in the water?
Most swimming lessons cost between $8-23 each from a novice
instructor. If you want lessons from an experienced coach, you'll pay
upwards of $100 an hour.
I no longer take one-on-one coaching. Instead I coach a squad to
give maximum benefit to a select few swimmers. They pay $142 a month
(on average). This is to be a part of the squad. It includes limited
one-on-one technique development.
Over a period of 3 months you could easily spend $400+ on swimming
lessons, pool entry and fuel to and from the pool. What about the cost
of racing?
"THE ADVANTAGE OF USING A HIGH-END WETSUIT IS MINIMAL
COMPARED TO LEARNING THE RIGHT SWIM TECHNIQUE."
How much does a triathlon race entry cost you?
Some are $50-100 each race. It's money down the drain if your
swimming isn't up to scratch. Are you falling way behind in the first
10 minutes of a race?
What about your equipment? A decent wetsuit costs at least $400. The
one I use cost $649.95. Here's the thing though...
The advantage of a good wetsuit is minimal compared to learning the
right way to swim. Did your wetsuit cost more than $400?
Let’s say over the space of a year all your swim training, race
equipment and race entry cost you $1,000 (this is conservative, I know
a guy who spends over $13,000 a year). That’s $1,000 which could be
worth much more if only you could get your swimming right.
How much longer are you going keep racing triathlons without learning
the correct swimming technique?
It will save you months of experimenting in the water.
YOU WILL GET OUTSTANDING VIDEOS, EBOOKS AND AUDIOS INLUDING:
* The entire Triathlon Swimming Technique online video program
including all 4 step-by-step lessons. These videos run you through the
exact drills to transform any level of swimmer into a smooth
freestyler, not matter what the conditions.
* The Triathlon Swimming Technique digital ebook detailing every
single drill with high-color pictures so you can access the program
without even watching the videos. You can print it off as many times
as you like, take it to the pool with you, it's all yours!
* A professional drill card which can be printed onto one sheet of
paper, it's like a quick reference guide for you so you'll never
forget what to next when you're at the pool.
* Plus we've packed in a heap of FREE bonus audios, videos and
ebooks on nutrition, training accessories, swimming secrets plus a
bunch more.
OUR CRAZY PROMISE
All this is backed by our 60-day 'no hassle, no hard feelings' money
back guarantee.
If you're still not convinced TriSwim Technique is all we've
promised and you're not seeing a dramatic change in your swimming,
we'll give your entire investment back if you purchase the program in
full. No hard feelings.
We'll even let you keep the program as a 'thank you' for trying it
out.
There's no risk in trying the program.
AVAILABLE UNTIL MARCH 10TH, 2010.
After March 10th, 2010 I'll be taking the offer down to check if
it's still viable for me to run. After that, if I decide to make it
available again the price could go up to $97.
This is because the more people I have in the program, the more
people I need to provide support for. If there's too many, I cant
provide one-on-one email contact anymore. Hurry, secure your copy now
before it's gone. I promise you will be swimming faster in 7 days or
your money back. Act now!
BUY NOW IN FULL
($77 ONE-TIME PAYMENT)
TriSwim Technique was designed to help triathletes improve their
swimming. If you're not using the program, there's a good chance your
competitors are using it against you. It's worked for hundreds of
triathletes. You might be next...
If you want swim faster, use less energy and increase your
tri-fitness, click the 'Add to Cart' button above. Hopefully see you
on the inside!
To Your Success,
P.S - TriSwim Technique could make your swimming much, much easier.
You can try it out and improve your swimming in the next few hours.
P.P.S - If the program doesn't deliver everything we've promised,
you have a full 60 days to make up your mind with our 'No Hassles, No
Hard-Feelings' 60-day money back guarantee if you purchase it in full.
P.P.P.S - We are a real business located in North Melbourne,
Victoria, Australia. Our company name is BA Innovations Pty Ltd and
you can contact me (Brenton Ford) any time on (03) 9326 3531 or at
admin(AT)effortless-swimming.com
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©2010 BA Innovations Pty Ltd
North Melbourne, VIC Australia 3051
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