Sensible Weight Loss eBook - Glycemic Index Resource
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HOW TO SENSIBLY USE THE
‘GLYCEMIC INDEX’
TO
CHANGE YOUR LIFE,
BECOME MORE ENERGETIC
AND
GET THAT BETTER WEIGHT
YOUR BODY DESERVES!
REVEALED – HOW TO LOSE WEIGHT & GET HEALTHIER … WITHOUT STARVING
YOURSELF, DEPLETING YOUR ENERGY OR SPENDING A FORTUNE!
Dear friend,
YOU DID NOT FAIL ON YOUR LAST DIET. YOUR DIET MAY HAVE FAILED YOU!!
You may know that the GLYCEMIC INDEX has been used by people with
diabetes
and insulin resistance to monitor their calorie, carbohydrate and
protein intake
for years … but did you also know that research has shown it is
the “BETTER WEIGHT MANAGEMENT DIET†for anyone who wants to lose
weight easily
and keep it off?
WELL, IT’S TRUE!
Whether you just need to lose a few pounds or hundreds of pounds …
whether
you have had some success dieting before or you have failed
miserably on every diet you have ever tried …..............FOLLOWING
THE GLYCEMIC INDEX CAN HELP YOU LOSE WEIGHT … AND KEEP IT OFF!
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WHAT EXACTLY IS THE GLYCEMIC INDEX?
The glycemic index, also known as GI, generally ranks carbohydrates
on a scale from 1 to 100 according to their effect on blood sugar
levels.
Foods with a HIGH GI SCORE are those that are rapidly digested and
absorbed
and that results in marked fluctuations in blood sugar levels.
LOW-GI FOODS, which are more slowly digested and absorbed by the
body,
produce gradual rises in blood sugar and insulin levels, and have
proven benefits
for health.
In fact, numerous studies have shown that eating low GI foods is the
secret to reducing your risk of heart disease and diabetes … AND IS
THE KEY TO SUSTAINABLE WEIGHT LOSS!
HERE ARE SOME OF THE MANY BENEFITS YOU CAN EXPECT TO RECEIVE FROM
EATING A DIET HIGH IN LOW GI FOODS...
YOU’LL LOSE WEIGHT AND BE ABLE TO KEEP IT OFF FOR GOOD!
YOU’LL DRAMATICALLY REDUCE YOUR RISK OF HEART DISEASE
YOU’LL REDUCE YOUR BLOOD CHOLESTEROL LEVELS
You’ll delay hunger, reduce cravings and you’ll feel
fuller for longer after a meal
YOU'LL FEEL MORE ENERGETIC
YOU’LL IMPROVE YOUR PHYSICAL ENDURANCE
AND MUCH MORE!
THAT’S WHY IF YOU REALLY WANT TO LOSE WEIGHT & GET HEALTHY, IT’S
TIME THAT YOU STOPPED TRYING DANGEROUS ‘FAD’ DIETS & STARTED
FOLLOWING THE GLYCEMIC INDEX!
The glycemic index is not a ‘fad’ diet… it’s a seriously
studied and highly respected weight loss plan that has been shown
again and again to be effective.
For example:
*
_Harvard School of Public Health studies indicate that the risks of
diseases such as type 2 diabetes and coronary heart disease are
strongly related to the GI score of a person’s overall diet._
*
_The Food and Agriculture Organization (FAO) and the World Health
Organization (WHO) recommended in 1999 that people in industrialized
countries should base their diets on low-GI foods in order to prevent
common “diseases of affluence,†such as obesity, coronary heart
disease and diabetes._
Here’s how the glycemic index works with your eating:
As you replace high GI foods with low GI foods, your insulin levels
and resistance lowers, your energy increases and even your stress
decreases. IN OTHER WORDS, YOU BEGIN TO FEEL BETTER THAN YOU HAD IN
YEARS!
At the same time, your body stops storing fat and instead begins
burning fat for energy while increasing your metabolism. IN OTHER
WORDS, YOUR BODY TURNS INTO A FAT-BURNING FURNACE AND THOSE EXTRA
POUNDS BEGIN TO MELT AWAY.
ISN’T IT TIME YOU LOST THE EXTRA WEIGHT HEIGHT: 500px"
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This amazing new ebook is a completely detailed education and
teaching manual.
It explains every step of the glycemic index that you need to take
to LOSE WEIGHT EASIER THAN YOU EVER DARED DREAM POSSIBLE AND KEEP IT
OFF!
Now you don’t need any pre-existing knowledge of the glycemic
index, as this
guide was carefully written to explain everything you need to do.
* This guide will basically hold your hand and spoon-feed you the
information step-by-step.
* This guide provides a detailed explanation of low GI eating and
shows you exactly what you must also do to surpass your weight loss
goals.
HERE IS JUST SOME OF WHAT YOU WILL LEARN:
THE ABSOLUTE BEST AND WORST GI FOODS – ARMED WITH THIS
INFORMATION YOU’LL FINALLY BE ABLE TO MAKE SOUND EATING DECISIONS
THAT WILL RESULT IN DRAMATIC WEIGHT LOSS WITHOUT HUNGER OR CRAVINGS!
HOW TO CUT THROUGH ALL THE WEIGHT-LOSS LIES AND FALSE INFORMATION
THAT EXISTS TODAY AND INSTEAD FOCUS ON SCIENTIFIC KNOWLEDGE TIPS THAT
ARE SURE TO HELP YOU LOSE WEIGHT FAST!
HOW TO LOSE FAT WITHOUT LOSING MUSCLE – IT IS NOT NEARLY AS HARD
TO DO AS YOU MIGHT THINK … DISCOVER THE SECRETS HERE!
WHY 95% OF DIETERS FAIL – AND HOW YOU CAN EASILY ENSURE YOU ARE
ONE OF THE LUCKY 5% WHO LOSES WEIGHT AND KEEPS IT OFF FOR GOOD!
HOW TO QUICKLY LOSE THOSE LAST STUBBORN POUNDS OF BODY FAT SO THAT
YOU CAN GET THE REAL BODY OF YOUR DREAMS!
HOW TO SEND YOUR METABOLISM SOARING THROUGH THE ROOF AND TURN YOUR
BODY INTO FAT-MELTING FURNACE IN NO TIME!
EVERYTHING YOU NEED TO KNOW ABOUT THE GLYCEMIC INDEX TO LOSE A
MASSIVE AMOUNT OF WEIGHT IN A MINIMUM AMOUNT OF TIME!
HOW TO AVOID THE COMMON MISTAKES OTHER DIETERS MAKE – FOLLOW
THIS ADVICE AND YOU ARE SURE TO EXCEED YOUR WEIGHT LOSS GOALS!
WHY SO MANY PEOPLE GAIN BACK WHATEVER WEIGHT THEY LOSE WHILE
DIETING …AND THE EASY WAY TO ENSURE THIS DOESN’T HAPPEN TO YOU!
THE GI RANKINGS FOR NUMEROUS POPULAR FOODS – THIS IS SURE TO BE
A REFERENCE YOU TURN TO AGAIN AND AGAIN FOR HEALTHY EATING
INFORMATION!
AND MUCH, MUCH MORE!
THE TRUTH IS WEIGHT LOSS DOESN’T GET
ANY EASIER THAN THIS!
IF YOU ARE TIRED OF STARVING YOURSELF ALL DAY ONLY TO SEE THE
SCALE BARELY MOVE THE FOLLOWING MORNING...
IF YOU ARE TIRED OF LOSING A LITTLE WEIGHT, THEN GAINING IT
BACK...
IF YOU ARE TIRED OF FEELING TIRED...
… THEN GLYCEMIC INDEX FOODS ARE RIGHT FOR YOU!
And luckily for you it’s NEVER BEEN EASIER TO SUCCEED ON THIS DIET
thanks to “SENSIBLE WEIGHT LOSS: YOUR GLYCEMIC INDEX RESOURCE.â€
This ebook reveals everything you need to know to:
LOSE WEIGHT WITHOUT CRAVINGS
INCREASE YOUR ENERGY
START THINKING CLEARLY
REDUCE YOUR IRRITABILITY
BE MORE PRODUCTIVE!
REDUCE YOUR IRRITABILITY
BE MORE PRODUCTIVE!
SO, WHAT ARE YOU WAITING FOR?
“Sensible Weight Loss -
your Glycemic Index Resourceâ€
Today and Learn
How to Lose Weight
and
Improve Your Health by Following
the Glycemic Index!
Plus, Order Now
&
You Can Save Money
By
Taking Advantage of My Special Introductory Offer of $14.97!
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So, if you are wondering how much would you expect to pay for ADVICE
AND INFORMATION that quite literally could change your life by
enabling you to turn
your weight loss dreams into reality, while also DRASTICALLY
IMPROVING YOUR HEALTH AND ENERGY LEVELS?
Certainly, even hundreds of dollars would not be UNREASONABLE to
many … but
the good news is you won’t have to pay near that much for
“SENSIBLE WEIGHT LOSS - YOUR GLYCEMIC INDEX RESOURCE.â€
For a limited time, you can take advantage of a special introductory
offer and receive “SENSIBLE WEIGHT LOSS - YOUR GLYCEMIC INDEX
RESOURCE†FOR JUST $14.97 – THAT’S A FULL $7 OFF THE REGULAR
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GAIN AN UNDERSTANDING OF HOW THE GLYCEMIC INDEX REALLY WORKS
DISCOVER HOW TO EAT ‘SMART’ INCLUDING HOW TO INTEGRATE GOOD
CARBS AND FATS AND PROTEINS INTO YOUR NEW HEALTHY DIET!
LEARN HOW TO EAT FOR OPTIMUM FAT-BURNING AND HEALTH!
DISCOVER HOW TO STAY IN A HIGH-ENERGY, FAT-BURNING ZONE ALL DAY
LONG!
AND MUCH, MUCH MORE!
SO WHAT ARE YOU WAITING FOR?
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PLUS, IF YOU ORDER NOW YOU, YOU WILL ALSO RECEIVE
THESE VALUABLE FREE BONUS GIFTS, TO ENSURE THAT
YOU HAVE THE MOTIVATION TO SUCCEED ON YOUR NEW
SENSIBLE WEIGHT LOSS PLAN
FOR A BETTER WEIGHT AND A BETTER YOU
BONUS GIFT
FREE ARTICLE on \"WEIGHT LOSS AND NUTRITION MYTHS - HOW MUCH DO YOU
REALLY KNOW?\".
This easy to read and to the point article will help you clear up
confusion about weight loss, nutrition, and physical
activity. It may also help you make healthy changes in your eating
and physical activity habits.
PRICELESS, if it helps you make better decisions about managing your
weight, and is a great supplement to the "Sensible weight Loss".
BONUS GIFT
FREE REPORT on \"DO YOU KNOW THE HEALTH RISKS OF BEING
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YOU TRULY HAVE ABSOLUTELY NOTHING TO LOSE – EXCEPT WEIGHT!
I am so sure that you will find “SENSIBLE WEIGHT LOSS - YOUR
GLYCEMIC INDEX RESOURCE†life-changing and useful, that I am
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Plus, if you order the “SENSIBLE WEIGHT LOSS - YOUR GLYCEMIC INDEX
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HERE’S THE BOTTOM LINE ON THIS AMAZING RESOURCE
“SENSIBLE WEIGHT LOSS - YOUR GLYCEMIC INDEX RESOURCE†contains
all the information, advice and tools you need to start EATING
HEALTHIER by lowering
the Glycemic Index of your daily food and drink consumption.
All you have to do is get this ebook, read it and follow its simple
advice and in
no time, you’ll lose weight – lots and lots of weight – while
boosting your energy and improving your health. AND WHAT COULD
POSSIBLY BE BETTER THAN THAT!
To order your copy of “SENSIBLE WEIGHT LOSS - YOUR GLYCEMIC INDEX
RESOURCEâ€
simply click on the secure ORDER NOW button below.
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Sincerely,
Mo Mann
Author of “SENSIBLE WEIGHT LOSS - YOUR GLYCEMIC INDEX RESOURCEâ€
P.S. -- This life changing eBook could be sold for $21.97. The
INTRODUCTORY PRICE of $14.97 is a \"BUY IT NOW BEFORE IT CHANGES\"
offer... so act fast!
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P.P.S. -- LET ME BE BE DIRECT: If you pass on this offer or
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the advice and information you need to lose weight and get to your
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